Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | LCSC - XC course | 5000m | 18:12 | 31st · 8th on team | 110.4 | -0.017 | ★PR ★CR SR CSR |
| 2025-10-11 | Carmichael MS | 5000m | 18:19.69 | 93rd · 7th on team | 112.6 | +0.009 | PR ★CR ★R SR CSR RSR |
| 2025-10-04 | Spokane Polo Grounds | 5000m | 18:31 | 52nd · 1st on team | 109.6 | -0.005 | ★CR R CSR RSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 18:30.6 | 21st · 2nd on team | 109.6 | -0.001 | PR ★CR R SR CSR RSR |
| 2025-09-13 | Shadle Park | 4023m | 16:00.77 | 85th · 3rd on team | 104.0 | +0.028 | ★PR ★CR SR CSR |
| 2025-09-06 | Farragut State Park | 5000m | 20:14.2 | 125th · 6th on team | 105.1 | +0.039 | ★CR CSR |
| 2025-08-29 | Cabinet View Golf Club | 5000m | 19:28.23 | 69th · 7th on team | 107.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2025-08-23 | Kiwanis Park | 3218m | 13:32.29 | 35th · 4th on team | 101.1 | +0.088 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Farragut State Park | 5000m | 20:49.08 | 48th · 14th on team | 101.9 | +0.039 | PR CR SR CSR RSR |
| 2024-10-10 | The Gorge Amphitheater | 5000m | 21:59.58 | 45th · 5th on team | 96.2 | +0.031 | ★CR CSR RSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 23:34.2 | 295th · 7th on team | 90.0 | +0.029 | ★CR CSR |
| 2024-09-21 | Seaside 3 Course | 4300m | 22:32.8 | 88th · 4th on team | 93.6 | +0.208 | ★PR ★CR SR CSR |
| 2024-09-07 | Farragut State Park | 5000m | 22:54.53 | 197th · 5th on team | 93.6 | +0.039 | CSR |
| 2024-08-30 | Cabinet View Golf Club | 5000m | 21:52.08 | 51st · 5th on team | 95.8 | +0.020 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Farragut State Park | 5000m | 22:42.7 | 72nd · 18th on team | 94.9 | +0.039 | CR CSR |
| 2023-10-07 | LCSC - XC course | 5000m | 22:11 | 93rd · 10th on team | 91.6 | -0.017 | CR CSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 22:05.6 | 64th · 4th on team | 92.4 | -0.005 | PR CR SR CSR |
| 2023-09-21 | Priest River Lamanna High School | 5000m | 23:09.3 | 51st · 18th on team | 92.0 | +0.037 | ★CR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 23:32.6 | 253rd · 7th on team | 88.6 | +0.004 | ★CR CSR |
| 2023-09-09 | Farragut State Park | 5000m | 22:44.8 | 153rd · 6th on team | 94.9 | +0.039 | PR CR SR CSR RSR |
| 2023-08-31 | Kiwanis Park | 3218m | 14:38.8 | 38th · 5th on team | 91.1 | +0.067 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Kootenai County Fairgrounds | 2414m | 10:41.6 | 98th · 12th on team | 101.1 | -0.031 | ★PR ★CR SR CSR |
| 2022-10-13 | Woodland Middle School | 2414m | 11:07.7 | 66th · 6th on team | 103.2 | +0.023 | PR ★CR R SR CSR RSR |
| 2022-10-05 | Q'emiln Park | 2414m | 11:38.1 | 61st · 7th on team | 97.2 | +0.002 | PR ★CR R SR CSR RSR |
| 2022-09-22 | Cherry Hill Park | 2253m | 12:32.3 | 107th · 12th on team | 83.4 | +0.019 | ★CR CSR |
| 2022-09-15 | Avondale golf course | 2253m | 11:38.6 | 67th · 6th on team | 95.3 | +0.063 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | 27th Annual Priest River Invite | 800m | 2:58.32 | 26th · 10th on team | 86.2 | -0.017 | ★PR SR |
| 2024-04-20 | 27th Annual Priest River Invite | 1600m | 6:38.43 | 32nd · 9th on team | 86.0 | -0.017 | |
| 2024-04-09 | Lakeland/Post Falls | 800m | 3:00.12 | 22nd · 15th on team | 85.4 | -0.018 | PR SR RSR |
| 2024-04-09 | Lakeland/Post Falls | 1600m | 6:28.07 | 24th · 14th on team | 88.4 | -0.018 | ★PR SR RSR |