Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Franklin Park | 5000m | 17:20.7 | 78th · 11th on team | 116.2 | -0.040 | ★PR ★CR SR CSR |
| 2025-11-03 | Wickham Park | 5000m | 17:54.06 | 126th · 6th on team | 115.9 | -0.005 | ★CR CSR |
| 2025-10-25 | Wickham Park | 5000m | 18:58.58 | 81st · 7th on team | 109.8 | -0.005 | CR CSR |
| 2025-10-16 | Norwich Golf Club | 5000m | 18:02.3 | 15th · 6th on team | 116.9 | +0.006 | ★CR CSR RSR |
| 2025-10-07 | Rocky Neck | 5000m | 17:30 | 9th · 6th on team | 116.5 | -0.027 | PR ★CR SR CSR |
| 2025-10-04 | Thetford | 5000m | 20:15.4 | 214th · 6th on team | 106.0 | +0.034 | ★CR CSR |
| 2025-10-04 | Thetford | 5000m | 20:15.4 | 153rd · 6th on team | 106.0 | +0.034 | |
| 2025-09-30 | The Woodstock Academy - Bentley Athletic Complex | 5000m | 18:26 | 6th · 4th on team | 115.2 | +0.011 | ★CR SR CSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 18:28.8 | 103rd · 6th on team | 110.6 | -0.035 | ★CR CSR |
| 2025-09-16 | Rocky Neck | 4000m | 14:00 | 1st · 1st on team | 113.3 | -0.033 | ★PR ★CR SR CSR |
| 2025-09-09 | Mohegan Park | 5000m | 18:28.7 | 6th · 5th on team | 116.7 | +0.027 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Norwich Golf Club | 5000m | 19:06 | 5th · 4th on team | 110.5 | +0.006 | CR CSR |
| 2024-10-08 | Ledyard High School | 5000m | 17:58 | 14th · 10th on team | 113.8 | -0.027 | ★CR CSR |
| 2024-10-01 | Rocky Neck | 5000m | 18:27 | 16th · 10th on team | 110.9 | -0.027 | |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 18:30.3 | 1st · 1st on team | 109.3 | -0.035 | CR CSR |
| 2024-09-24 | Haley Farm State Park | 5000m | 18:12.36 | 8th · 5th on team | 115.6 | +0.003 | ★CR R CSR RSR |
| 2024-09-21 | Derryfield Park | 5000m | 20:44.6 | 109th · 4th on team | 100.8 | -0.000 | ★CR CSR |
| 2024-09-17 | Rocky Neck | 5000m | 18:08 | 12th · 9th on team | 112.7 | -0.027 | CR CSR |
| 2024-09-10 | Hopeville Pond State Park | 5000m | 17:35.5 | 8th · 5th on team | 113.5 | -0.052 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Norwich Golf Club | 5000m | 19:50 | 9th · 8th on team | 107.2 | +0.006 | CR CSR |
| 2023-10-10 | Haley Farm State Park | 5000m | 19:14 | 19th · 14th on team | 109.8 | +0.003 | PR CR SR CSR RSR |
| 2023-10-07 | Francis W. Parker Charter Essential School | 5000m | 21:14.7 | 92nd · 7th on team | 98.6 | -0.005 | ★CR CSR |
| 2023-10-03 | Mohegan Park | 5000m | 20:08.1 | 22nd · 14th on team | 108.5 | +0.027 | CR CSR RSR |
| 2023-09-19 | Rocky Neck | 5000m | 19:26 | 21st · 15th on team | 105.6 | -0.027 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Norwich Golf Club | 5000m | 21:17 | 19th · 12th on team | 100.5 | +0.006 | CR CSR |
| 2022-10-11 | Haley Farm State Park | 5000m | 20:33 | 23rd · 19th on team | 103.8 | +0.003 | PR CR R SR CSR RSR |
| 2022-09-13 | Montville High School | 4103m | 17:06 | 19th · 16th on team | 98.5 | -0.008 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-31 | CIAC Class MM Outdoor T&F Championships | 800m | 2:07.52 | 23rd · 1st on team | 116.8 | -0.045 | |
| 2026-05-20 | ECC Division 1 & 2 Championship | 800m | 2:05.92 | 9th · 2nd on team | 119.0 | -0.039 | |
| 2026-05-16 | Danbury Dream Elite Invitational | 800m | 2:00.95 | 15th · 3rd on team | 123.8 | -0.040 | ★PR ★R SR RSR |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 4:35.34 | 34th · 4th on team | 122.6 | -0.038 | ★PR R SR RSR |
| 2026-05-06 | East Lyme vs NFA coed dual | 3200m | 10:12.9 | 3rd · 3rd on team | 118.5 | -0.039 | ★PR SR |
| 2026-05-01 | Track Night NYC | 1mile | 4:41.76 | 25th · 4th on team | 118.2 | -0.050 | |
| 2026-04-19 | The Patriot Games | 800m | 2:05.81 | 7th · 2nd on team | 118.8 | -0.041 | |
| 2026-03-06 | Rising Stars Youth Champs | 800m | 2:04.51 | 34th · 3rd on team | 119.7 | -0.048 | PR SR |
| 2026-02-07 | ECC D1 Indoor Track Championships | 1600m | 4:44.41 | 4th · 3rd on team | 119.3 | -0.046 | ★PR SR |
| 2026-02-07 | ECC D1 Indoor Track Championships | 1000m | 2:48.64 | 5th · 4th on team | 117.5 | -0.046 | |
| 2026-01-31 | ECC Snowflake Invitational | 1000m | 2:41.85 | 5th · 2nd on team | 121.8 | -0.040 | ★PR R SR RSR |
| 2026-01-17 | 14th Annual East Coast Invitational | 800m | 2:07.97 | 17th · 3rd on team | 118.7 | -0.039 | SR RSR |
| 2026-01-17 | 14th Annual East Coast Invitational | 1mile | 4:40.53 | 9th · 4th on team | 121.5 | -0.039 | PR R SR RSR |
| 2026-01-09 | 2026 Yale HS Classic | 1000m | 2:44.13 | 20th · 3rd on team | 117.2 | -0.054 | PR SR RSR |
| 2026-01-02 | Apple Bank Hispanic Games | 1mile | 4:46.86 | 42nd · 3rd on team | 116.6 | -0.050 | PR SR |
| 2025-12-27 | MSTCA Boston Holiday Challenge | 1000m | 2:45.56 | 23rd · 3rd on team | 116.7 | -0.048 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-03 | CIAC Class MM Boys Championship | 1600m | 4:46.64 | 11th · 5th on team | 116.4 | -0.045 | |
| 2025-05-21 | ECC Division 1 & 2 Championship | 800m | 2:07.07 | 11th · 3rd on team | 118.8 | -0.039 | PR R SR RSR |
| 2025-05-21 | ECC Division 1 & 2 Championship | 1600m | 4:45.08 | 13th · 6th on team | 118.0 | -0.039 | |
| 2025-05-14 | East Lyme vs. Fitch | 1600m | 4:44.7 | 1st · 1st on team | 117.5 | -0.039 | PR R SR RSR |
| 2025-05-14 | East Lyme vs. Fitch | 800m | 2:07.1 | 8th · 6th on team | 117.9 | -0.039 | PR R SR RSR |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 800m | 2:10.79 | 37th · 1st on team | 115.0 | -0.041 | |
| 2025-05-03 | Middletown Varsity T&F Invitational | 1600m | 4:54.15 | 28th · 5th on team | 113.4 | -0.045 | |
| 2025-04-30 | East Lyme vs. NFA | 800m | 2:10.3 | 6th · 3rd on team | 115.1 | -0.039 | PR SR |
| 2025-04-23 | East Lyme vs. Woodstock | 800m | 2:15.7 | 5th · 3rd on team | 110.1 | -0.039 | SR |
| 2025-04-16 | 7th CT Distance Festival | 1mile | 4:50.71 | 16th · 2nd on team | 116.8 | -0.036 | PR SR |
| 2025-04-09 | East Lyme vs. Waterford | 1600m | 4:45.4 | 2nd · 2nd on team | 117.5 | -0.039 | PR R SR RSR |
| 2025-02-13 | CIAC Class M Boys Championship | 1000m | 2:49.6 | 8th · 4th on team | 115.4 | -0.034 | PR SR |
| 2025-02-08 | ECC D1 Indoor Track Championship | pv | DNS | — | — | -0.046 | |
| 2025-02-08 | ECC D1 Indoor Track Championship | 1000m | 2:51.14 | 7th · 6th on team | 115.6 | -0.046 | PR R SR RSR |
| 2025-02-02 | ECC Developmental 5 | pv | 9-03.00 | — | — | -0.039 | |
| 2025-02-02 | ECC Developmental 5 | 600m | 1:31.98 | 7th · 3rd on team | — | -0.039 | ★PR SR |
| 2025-01-11 | CGA Bear HS Invitational-Evening Session | pv | DNS | — | — | -0.046 | |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 600m | 1:33.21 | 85th · 2nd on team | — | -0.054 | PR SR |
| 2024-12-21 | ECC Developmental 1A | pv | 9-00.00 | — | — | -0.046 | |
| 2024-12-21 | The Beantown Winter Classic | 1000m | 2:54.41 | 40th · 3rd on team | 111.0 | -0.048 | PR SR |
| 2024-11-06 | East Coast Invitational | 1mile | 4:58.98 | 29th · 7th on team | 113.8 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-11 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | 2ksteeple | 7:19.78 | 22nd · 1st on team | — | -0.045 | ★PR SR |
| 2024-05-22 | Jack Long Last Ditch Invitational | pv | 8' 6 | — | — | -0.029 | |
| 2024-05-20 | ECC Division 1 & 2 Championship | pv | 9-00.00 | — | — | -0.039 | |
| 2024-05-20 | ECC Division 1 & 2 Championship | 1600m | 4:52.07 | 19th · 10th on team | 114.0 | -0.039 | PR R SR RSR |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | pv | 8-00.00 | — | — | -0.046 | |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 800m | 2:11.98 | 15th · 2nd on team | 112.9 | -0.046 | PR R SR RSR |
| 2024-05-08 | East Lyme versus Fitch Dual Meet | pv | 9' 6 | — | — | -0.039 | |
| 2024-05-08 | East Lyme versus Fitch Dual Meet | 400m | 57.04 | 5th · 3rd on team | — | -0.039 | ★PR SR |
| 2024-05-01 | East Lyme vs. NFA Dual Meet | pv | 9' 0 | — | — | -0.039 | |
| 2024-04-27 | Dave Tetlow Relays Invitational | pv | 8' 6 | — | — | -0.021 | |
| 2024-04-24 | East Lyme versus Woodstock Academy | pv | 8' 6 | — | — | -0.039 | |
| 2024-04-24 | East Lyme versus Woodstock Academy | 400m | 57.94 | 4th · 2nd on team | — | -0.039 | |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 4:58.79 | 55th · 6th on team | 112.6 | -0.038 | PR R SR RSR |
| 2024-04-17 | East Lyme vs Ledyard and New London Meet | pv | NH | — | — | -0.039 | |
| 2024-04-17 | East Lyme vs Ledyard and New London Meet | 400m | 57.94 | 1st · 1st on team | — | -0.039 | |
| 2024-04-12 | Spring Break Jamboree | 400m | 57.51 | 9th · 2nd on team | — | -0.038 | PR SR |
| 2024-02-10 | CIAC Class M Boys Championship | 600m | 1:33.98 | 19th · 4th on team | — | -0.034 | |
| 2024-02-03 | ECC D1 Indoor Track Championship | pv | 9-00.00 | — | — | -0.046 | |
| 2024-02-03 | ECC D1 Indoor Track Championship | 600m | 1:33.85 | 13th · 6th on team | — | -0.046 | PR SR |
| 2024-01-27 | Jack Long Invitational | pv | NH | — | — | -0.034 | |
| 2024-01-27 | Jack Long Invitational | 600m | 1:35.32 | 15th · 2nd on team | — | -0.034 | PR SR |
| 2024-01-21 | ECC Developmental Meet 4 | pv | 9-00.00 | — | — | -0.039 | |
| 2024-01-21 | ECC Developmental Meet 4 | 600m | 1:35.7 | 16th · 3rd on team | — | -0.039 | PR SR |
| 2024-01-06 | URI Indoor Track Classic | 600m | 1:38.97 | 16th · 3rd on team | — | -0.043 | |
| 2023-12-30 | ECC Developmental Meet 3B | pv | 8-06.00 | — | — | -0.046 | |
| 2023-12-30 | ECC Developmental Meet 3B | 1000m | 2:59.01 | 7th · 1st on team | 110.9 | -0.046 | SR RSR |
| 2023-12-23 | ECC Developmental Meet 2A | pv | 8-06.00 | — | — | -0.046 | |
| 2023-12-23 | ECC Developmental Meet 2A | 600m | 1:36.91 | 6th · 3rd on team | — | -0.046 | PR SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 400m | 59.87 | 62nd · 3rd on team | — | -0.050 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-04 | ECC D1 Indoor Track Championship | 1000m | 2:57.04 | 11th · 7th on team | 112.1 | -0.046 | R RSR |
| 2023-01-29 | Jack Long ECC Select Meet | 1000m | 2:56.24 | 12th · 4th on team | 111.4 | -0.034 | PR R SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 3:00.47 | 11th · 1st on team | 107.3 | -0.050 | PR SR |
| 2023-01-14 | East Coast Invitational | 800m | 2:21.32 | 50th · 10th on team | 107.7 | -0.039 | PR R SR RSR |
| 2023-01-08 | ECC Indoor Developmental Meet #3a | 1000m | 3:08.95 | 17th · 9th on team | 104.7 | -0.039 | PR SR |
| 2022-12-26 | ECC Indoor Developmental Meet #2 | 1600m | 5:21.17 | 11th · 2nd on team | 106.0 | -0.039 | PR R SR RSR |