Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Missouri Southern State University | 3000m | 14:30.7 | 28th · 2nd on team | 100.5 | +0.040 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Tom Rutledge Cross Country Course | 5000m | 23:23.9 | 248th · 7th on team | 105.2 | -0.006 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Northwest High School | 5000m | 21:44.9 | 73rd · 7th on team | 115.2 | +0.012 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-05 | Buffalo High School | 5000m | 23:29 | 17th · 6th on team | 105.0 | -0.011 | CSR |
| 2023-09-23 | Gans Creek Recreation Area | 5000m | 23:40.9 | 225th · 7th on team | 106.2 | +0.006 | CSR |
| 2023-09-16 | Tom Rutledge Cross Country Course | 5000m | 22:51.5 | 201st · 7th on team | 107.2 | -0.006 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Inman Intermediate School | 5000m | 22:42.3 | 66th · 5th on team | 109.7 | -0.000 | ★CR CSR |
| 2022-10-14 | Inman Intermediate School | 5000m | 23:01.8 | 42nd · 6th on team | 107.9 | -0.000 | CR CSR |
| 2022-10-06 | Buffalo High School | 5000m | 22:35 | 22nd · 2nd on team | 109.8 | -0.011 | ★CR CSR |
| 2022-09-30 | Ha Ha Tonka State Park | 5000m | 22:13.1 | 20th · 3rd on team | 112.7 | +0.014 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Gans Creek Recreation Area | 5000m | 23:02.2 | 69th · 3rd on team | 109.2 | +0.006 | PR ★CR R SR CSR RSR |