Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Newman Golf Course | 10000m | 32:59 | 172nd · 6th on team | 109.2 | +0.040 | ★CR SR CSR |
| 2024-11-02 | The Bluffs Golf Course | 8000m | 26:13 | 43rd · 7th on team | 109.2 | +0.041 | ★CR CSR |
| 2024-10-18 | Dale Watts '71 XC Course | 8000m | 25:08.7 | 234th · 9th on team | 110.7 | -0.010 | ★CR SR CSR RSR |
| 2024-10-04 | Brookings | 8000m | 25:51.2 | 29th · 9th on team | 109.5 | +0.014 | ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 27:14.6 | 129th · 7th on team | 107.9 | +0.047 | SR CSR RSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 18:44 | 17th · 10th on team | 105.5 | -0.049 | ★PR ★CR SR CSR |
| 2024-08-30 | Ray Richards Golf Course | 6000m | 19:25.7 | 7th · 7th on team | 106.3 | -0.007 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Gans Creek Recreation Area | 10000m | 32:45.6 | 178th · 6th on team | 109.7 | +0.043 | ★PR ★CR SR CSR |
| 2022-10-29 | Ray Richards Golf Course | 8000m | 24:43.1 | 37th · 7th on team | 114.3 | -0.002 | ★PR ★CR SR CSR RSR |
| 2022-10-14 | Newman Golf Course | 8000m | 25:48.7 | 196th · 7th on team | 110.5 | +0.007 | PR ★CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 8000m | 26:53 | 149th · 7th on team | 109.8 | +0.047 | PR ★CR SR CSR RSR |
| 2022-09-09 | BlueStem | 6000m | 19:52.9 | 34th · 9th on team | 104.2 | -0.012 | PR ★CR SR CSR RSR |
| 2022-09-02 | Ray Richards Golf Course | 6000m | 20:00.8 | 17th · 7th on team | 104.1 | -0.007 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 16:33.8 | 47th · 2nd on team | 128.2 | +0.016 | ★CR CSR |
| 2021-10-23 | Parkhurst Recreation Area | 5000m | 15:56.2 | 6th · 1st on team | 132.9 | +0.012 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Heart River Golf Course | 5000m | 16:04.1 | 4th · 1st on team | 130.6 | +0.002 | PR ★CR R SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 17:20 | 12th · 2nd on team | 126.5 | +0.046 | ★CR CSR |
| 2021-09-17 | Heart River Golf Course | 5000m | 16:29.5 | 7th · 1st on team | 127.5 | +0.002 | PR CR SR CSR |
| 2021-09-11 | McDowell Dam | 5000m | 16:34.5 | 13th · 2nd on team | 128.1 | +0.017 | PR ★CR R SR CSR RSR |
| 2021-08-27 | Amend Park | 5000m | 16:48.5 | 8th · 2nd on team | 127.4 | +0.027 | ★CR R SR CSR RSR |
| 2021-08-21 | Williston Golf Course | 5000m | 17:34 | 5th · 2nd on team | 123.6 | +0.036 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Parkhurst Recreation Area | 5000m | 16:48.2 | 25th · 4th on team | 124.9 | +0.012 | PR CR R SR CSR RSR |
| 2020-10-24 | Cooperstown Country Club | 5000m | 16:49 | 25th · 4th on team | 123.1 | -0.005 | ★CR CSR |
| 2020-10-10 | McDowell Dam | 5000m | 17:17 | 24th · 4th on team | 123.7 | +0.017 | CR R CSR RSR |
| 2020-09-26 | Parkhurst Recreation Area | 5000m | 17:13 | 8th · 3rd on team | 122.6 | +0.012 | PR CR R SR CSR RSR |
| 2020-09-18 | Heart River Golf Course | 5000m | 17:15.9 | 13th · 4th on team | 122.5 | +0.002 | PR CR R SR CSR RSR |
| 2020-09-04 | Mandan Municipal | 5000m | 17:30.7 | 11th · 4th on team | 121.2 | +0.012 | PR ★CR R SR CSR RSR |
| 2020-08-28 | McDowell Dam | 5000m | 18:23.3 | 14th · 5th on team | 116.9 | +0.017 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Parkhurst Recreation Area | 5000m | 18:08.4 | 52nd · 6th on team | 116.2 | +0.012 | CR CSR |
| 2019-09-14 | McDowell Dam | 5000m | 18:32.8 | 57th · 5th on team | 114.5 | +0.017 | CR CSR |
| 2019-08-30 | Amend Park | 5000m | 18:00.8 | 62nd · 6th on team | 118.0 | +0.027 | PR CR SR CSR RSR |
| 2019-08-24 | Williston Golf Course | 5000m | 18:55 | 19th · 6th on team | 112.9 | +0.036 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Bjornson Park Municipal Golf Course | 5000m | 18:54.2 | 138th · 8th on team | 111.2 | +0.011 | PR ★CR SR CSR RSR |
| 2018-08-31 | Evans Park | 5000m | 21:31.2 | 15th · 8th on team | — | +0.020 | PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Bjornson Park Municipal Golf Course | 1609m | 11:53.4 | 10th · 3rd on team | 119.6 | — | ★PR ★CR R SR CSR RSR |
| 2017-08-31 | Sweetwater Golf Course | 3000m | 12:20.1 | 12th · 5th on team | 117.6 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2017-08-31 | Bowman High School | 3200m | 12:20.1 | 12th · 6th on team | 118.0 | -0.026 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Summit League Conference Meet - USD | 10-km | 33:56.36 | 21st · 5th on team | 101.2 | -0.022 | |
| 2025-05-02 | USD Twilight Meet | 5000m | 15:38.99 | 8th · 2nd on team | 106.3 | -0.032 | |
| 2025-04-23 | Gary Wilson Invitational | 5000m | 15:25.11 | 12th · 2nd on team | 108.0 | -0.026 | |
| 2025-04-04 | USD Early Bird | 10-km | 32:11.59 | 6th · 3rd on team | 107.2 | -0.032 | ★PR SR |
| 2025-02-21 | UND Tune-Up | 3000m | 8:48.37 | 8th · 5th on team | 108.1 | -0.032 | ★PR SR RSR |
| 2025-02-14 | SDSU Indoor Classic | 5000m | 15:20.31 | 35th · 4th on team | 107.4 | -0.033 | ★PR SR |
| 2025-01-31 | UND Open and Multi | 1mile | 4:24.11 | 16th · 7th on team | 108.1 | -0.032 | ★PR SR RSR |
| 2025-01-25 | Jim Emmerich Alumni Invitational | 3000m | 8:58.76 | 32nd · 8th on team | 105.9 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-17 | Meet results → | Men's 3000 Meters | 8:58.04 | 4th · 3rd on team | — | — | ★PR SR |
| 2024-01-27 | UND Open and Multi | 5000m | 15:57.15 | 2nd · 1st on team | 103.3 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 5000m | 15:24.52 | 189th · 6th on team | 105.5 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NDHSAA State A Track & Field Meet | 1600m | 4:30.52 | 15th · 1st on team | 125.6 | -0.029 | ★PR SR RSR |
| 2022-05-28 | NDHSAA State A Track & Field Meet | 3200m | 9:47.49 | 11th · 1st on team | 125.2 | -0.029 | ★PR SR |
| 2022-05-21 | West Region Meet | 3200m | 9:55.12 | 4th · 1st on team | 125.4 | -0.014 | RSR |
| 2022-05-16 | WDA Last Chance | 1600m | 4:35.21 | 6th · 1st on team | 123.5 | -0.029 | PR SR |
| 2022-05-07 | Howard Wood Dakota Relays | 3200m | 9:54.55 | 21st · 1st on team | 125.2 | — | PR SR RSR |
| 2022-05-03 | Mar Club Boys Invite | 1600m | 4:39.56 | 1st · 1st on team | 123.7 | -0.017 | PR SR RSR |
| 2022-04-28 | Bismarck Boys Invite | 3200m | 10:03.48 | 3rd · 1st on team | 121.8 | -0.029 | SR RSR |
| 2022-04-19 | Rapid City's Track-O-Rama Nation | 800m | 2:14.82 | 14th · 1st on team | 114.8 | -0.017 | SR |
| 2022-04-19 | Rapid City's Track-O-Rama Nation | 1600m | 4:45.76 | 3rd · 1st on team | 120.8 | -0.017 | PR SR RSR |
| 2022-04-08 | DHS Coca Cola Invite | 3200m | 10:17.07 | 5th · 1st on team | 120.6 | -0.014 | SR RSR |
| 2022-04-01 | Thrivent 2022 Indoor | 1600m | 4:50.63 | 3rd · 1st on team | 118.9 | -0.025 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | NDHSAA State A Track & Field Meet | 3200m | 10:06.72 | 25th · 2nd on team | 122.6 | -0.029 | |
| 2021-05-21 | West Region | 3200m | 10:01.92 | 13th · 2nd on team | 123.1 | -0.029 | PR SR RSR |
| 2021-05-13 | DHS Boys' Track & Field Meet | 1600m | 4:49.22 | 13th · 3rd on team | 119.6 | -0.014 | PR SR |
| 2021-05-13 | DHS Boys' Track & Field Meet | 800m | 2:13.94 | 16th · 2nd on team | 115.7 | -0.014 | ★PR SR |
| 2021-05-06 | Charlie Denton Relays | 3200m | 10:31.48 | 7th · 2nd on team | 117.8 | -0.029 | |
| 2021-05-01 | Howard Wood Dakota Relays | 3200m | 10:07.74 | 28th · 2nd on team | 122.4 | -0.034 | PR SR RSR |
| 2021-04-27 | Dickinson Varsity Pankratz Track & Field Meet | 400m | 58.92 | 11th · 5th on team | — | -0.014 | ★PR SR |
| 2021-04-22 | Karlgaard Invite | 3200m | 10:14.41 | 6th · 1st on team | 121.1 | -0.029 | PR SR RSR |
| 2021-04-17 | Blue Hawk Invitational | 1600m | 4:52.69 | 3rd · 2nd on team | 118.1 | -0.014 | PR SR RSR |
| 2021-04-17 | Blue Hawk Invitational | 800m | 2:20.26 | 11th · 4th on team | 110.5 | -0.014 | PR SR |
| 2021-04-10 | Bismarck Kiwanis Boys | 3200m | 10:39.27 | 12th · 2nd on team | 116.5 | -0.029 | PR SR |
| 2021-04-01 | Watford City/Williston Invite | 800m | 2:20.72 | 8th · 2nd on team | 110.9 | -0.014 | PR SR RSR |
| 2021-04-01 | Watford City/Williston Invite | 1600m | 4:55.26 | 5th · 3rd on team | 117.9 | -0.014 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | WDA Freshman Sophomore | pv | 8-06.00 | — | — | -0.029 | |
| 2019-05-13 | WDA Freshman Sophomore | 800m | 2:28.11 | 22nd · 1st on team | 103.2 | -0.029 | |
| 2019-05-09 | DHS Boys' Carlson Booster Track & Field Invite | pv | NH | — | — | -0.014 | |
| 2019-05-09 | DHS Boys' Carlson Booster Track & Field Invite | 800m | 2:28.83 | 18th · 4th on team | 104.3 | -0.014 | |
| 2019-05-04 | Mandan MAR | pv | 8-06.00 | — | — | -0.017 | |
| 2019-05-04 | Mandan MAR | 400m | 1:08.3 | 17th · 8th on team | — | -0.017 | PR SR |
| 2019-05-02 | Knutson Invite | pv | 8-06.00 | — | — | -0.000 | |
| 2019-05-02 | Knutson Invite | 800m | 2:29.96 | 20th · 3rd on team | 105.2 | -0.000 | RSR |
| 2019-04-23 | Dickinson High Pankratz Meet | pv | 9-06.00 | — | — | -0.014 | |
| 2019-04-23 | Dickinson High Pankratz Meet | 800m | 2:32.37 | 18th · 6th on team | 102.1 | -0.014 | |
| 2019-04-18 | Bismarck Karlgaard | pv | 8-06.00 | — | — | -0.029 | |
| 2019-04-18 | Bismarck Karlgaard | 800m | 2:27.03 | 12th · 1st on team | 104.3 | -0.029 | PR SR RSR |
| 2019-04-05 | Watford City Class A Early Bird Invite | pv | 9-06.00 | — | — | -0.014 | |
| 2019-04-05 | Watford City Class A Early Bird Invite | 800m | 2:35.08 | 16th · 1st on team | 100.2 | -0.014 | |
| 2019-03-22 | Thrivent Indoor Invite | 800m | 2:33.86 | 2nd · 1st on team | 101.3 | -0.025 | PR SR RSR |