Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Tom Rutledge Cross Country Course | 10000m | 32:53.3 | 77th · 3rd on team | 108.5 | -0.117 | SR CSR |
| 2025-10-24 | Wayne | 8000m | 26:21 | 26th · 5th on team | 111.0 | -0.112 | ★CR CSR |
| 2025-10-03 | Parkhurst Recreation Area | 8000m | 25:55.5 | 26th · 4th on team | 111.7 | -0.121 | SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 27:44.4 | 38th · 3rd on team | 106.6 | -0.101 | ★CR SR CSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 17:53.7 | 23rd · 7th on team | 114.2 | -0.159 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | South Middle School | 10000m | 32:27.8 | 81st · 3rd on team | 112.4 | -0.102 | ★CR SR CSR |
| 2024-10-26 | Minot Golf Course | 8000m | 24:38.5 | 16th · 3rd on team | 114.5 | -0.148 | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Parkhurst Recreation Area | 8000m | 26:17.5 | 9th · 6th on team | 110.8 | -0.121 | SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | — | — | — | -0.101 | SR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 18:54.2 | 20th · 6th on team | 109.1 | -0.159 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Tom Rutledge Cross Country Course | 10000m | 32:10.4 | 54th · 3rd on team | 112.6 | -0.117 | |
| 2023-11-01 | Tom Rutledge Cross Country Course | 10000m | 32:10.4 | 54th · 3rd on team | 111.4 | -0.117 | PR CR SR CSR |
| 2023-10-21 | McDowell Dam | 8000m | 25:19.4 | 23rd · 4th on team | 114.0 | -0.131 | PR ★CR SR CSR RSR |
| 2023-10-06 | Parkhurst Recreation Area | 8000m | 25:52.8 | 9th · 4th on team | 112.0 | -0.121 | PR ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 26:56.7 | 53rd · 4th on team | 110.5 | -0.101 | PR ★CR SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 18:38.3 | 5th · 4th on team | 111.5 | -0.159 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Tom Rutledge Cross Country Course | 10000m | 32:26.7 | 133rd · 4th on team | 111.3 | -0.117 | PR CR SR CSR RSR |
| 2022-11-05 | Wayne State College | 8000m | 27:17.3 | 60th · 5th on team | 109.8 | -0.103 | ★CR CSR RSR |
| 2022-10-21 | McDowell Dam | 8000m | 27:17.1 | 21st · 4th on team | 106.4 | -0.131 | PR CR SR CSR |
| 2022-10-07 | Parkhurst Recreation Area | 8000m | 27:31.9 | 27th · 6th on team | 107.4 | -0.113 | PR CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 8000m | 28:41.1 | 190th · 5th on team | 104.4 | -0.101 | PR CR SR CSR |
| 2022-09-09 | BlueStem | 6000m | 20:06.6 | 43rd · 7th on team | 106.3 | -0.135 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | UW Parkside | 5000m | 16:34.7 | 95th · 2nd on team | 133.7 | +0.031 | ★CR ★R CSR RSR |
| 2021-11-14 | Yankton Trail Park | 5000m | 16:14.5 | 20th · 2nd on team | 127.7 | -0.033 | ★CR CSR |
| 2021-10-28 | Fox Hollow Golf Course | 5000m | 16:45.8 | 4th · 3rd on team | 124.7 | -0.026 | ★CR CSR |
| 2021-10-14 | Gale Woods Farm | 5000m | 15:58.8 | 5th · 2nd on team | 133.3 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2021-10-09 | Arrowwood Resort | 5000m | 16:32.9 | 9th · 1st on team | 127.3 | -0.026 | ★CR CSR |
| 2021-09-28 | Bayview Elementary School | 5000m | 16:51.5 | 1st · 1st on team | 130.8 | +0.027 | ★CR R CSR RSR |
| 2021-09-23 | Buffalo Heights Golf Course | 5000m | 16:37 | 2nd · 1st on team | 127.7 | -0.021 | ★CR CSR |
| 2021-09-16 | Lake Marion Regional Park | 5000m | 17:20.2 | 1st · 1st on team | 123.9 | -0.008 | ★CR CSR |
| 2021-09-09 | Gale Woods Farm | 5000m | 16:36.1 | 12th · 2nd on team | 128.2 | -0.015 | CR CSR |
| 2021-09-02 | St. Olaf College | 5000m | 16:16 | 9th · 1st on team | 129.4 | -0.011 | PR ★CR R SR CSR RSR |
| 2021-08-27 | Lake Elmo Park Reserve | 3218m | 10:54.4 | 2nd · 1st on team | 129.3 | +0.066 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Eagle Creek Golf Club | 5000m | 16:40.4 | 37th · 2nd on team | 127.4 | -0.012 | PR ★CR R SR CSR RSR |
| 2020-10-13 | Gale Woods Farm | 5000m | 16:55.7 | 6th · 2nd on team | 126.2 | -0.015 | CR R CSR RSR |
| 2020-09-25 | Zahler Park | 5000m | 16:55.6 | 16th · 2nd on team | 125.4 | -0.020 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | St. Olaf College | 5000m | 17:16.7 | 141st · 5th on team | 122.0 | -0.011 | PR CR R SR CSR RSR |
| 2019-09-05 | Gale Woods Farm | 5000m | 17:42.4 | 53rd · 5th on team | 117.9 | -0.015 | CR SR CSR |
| 2019-08-29 | St. Olaf College | 5000m | 17:46.4 | 53rd · 4th on team | 118.5 | -0.011 | CR SR CSR |
| 2019-08-23 | Northwoods Park | 3218m | 10:43.6 | 14th · 3rd on team | 120.2 | -0.024 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 17:44.5 | 261st · 2nd on team | 116.9 | -0.033 | CR R CSR RSR |
| 2018-10-11 | Princeton Golf Course | 5000m | 17:33.8 | 11th · 6th on team | 116.3 | -0.044 | PR ★CR SR CSR |
| 2018-09-27 | Buffalo Heights Golf Course | 5000m | 18:13.6 | 4th · 4th on team | 114.0 | -0.021 | PR CR SR CSR |
| 2018-09-18 | Crown College | 5000m | 18:20.3 | 5th · 5th on team | 116.3 | -0.000 | PR ★CR R SR CSR RSR |
| 2018-09-06 | Gale Woods Farm | 5000m | 18:26.9 | 23rd · 2nd on team | 114.2 | -0.015 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | NSIC Outdoor Championship | 10-km | 32:17.46 | 10th · 2nd on team | 105.7 | -0.035 | SR |
| 2026-05-07 | NSIC Outdoor Championship | 5000m | 15:26.05 | 16th · 3rd on team | 107.0 | -0.035 | |
| 2026-05-02 | Cobber Open | 1500m | 4:07.92 | 9th · 6th on team | 106.8 | -0.030 | SR |
| 2026-04-22 | Meet results → | 5000 Meters | 15:33.45 | 8th · 2nd on team | — | — | ★PR SR |
| 2026-04-22 | Gary Wilson Invitational | 5000m | 15:33.44 | 8th · 2nd on team | 106.5 | -0.031 | |
| 2026-04-12 | NDSU Spring Classic | 5000m | 15:24.77 | 3rd · 1st on team | 108.8 | -0.020 | SR RSR |
| 2026-02-27 | NSIC Indoor Championship | 3000m | 8:57.11 | 23rd · 5th on team | 106.7 | -0.042 | SR RSR |
| 2026-02-27 | NSIC Indoor Championship | 5000m | 15:34.67 | 16th · 3rd on team | 106.3 | -0.042 | |
| 2026-02-13 | SDSU Indoor Classic | 5000m | 15:31.12 | 27th · 3rd on team | 106.3 | -0.036 | SR RSR |
| 2026-01-30 | UND Open and Multi | 5000m | 15:51.96 | 8th · 4th on team | 103.8 | -0.037 | SR |
| 2026-01-17 | Bison Team Cup | 3000m | 9:01.18 | 5th · 5th on team | 106.0 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | NSIC Outdoor Championship | 5000m | 15:26.4 | 22nd · 5th on team | 106.9 | -0.035 | |
| 2025-05-08 | NSIC Outdoor Championship | 10-km | 32:32.46 | 9th · 3rd on team | 105.1 | -0.035 | SR |
| 2025-04-25 | NDSU Bison Open | 5000m | 15:57.9 | 1st · 1st on team | 104.5 | -0.020 | |
| 2025-02-28 | NSIC Indoor Championship | 3000m | 8:56.59 | 21st · 3rd on team | 106.4 | -0.042 | |
| 2025-02-28 | NSIC Indoor Championship | 5000m | 15:09.5 | 6th · 3rd on team | 108.9 | -0.042 | SR RSR |
| 2025-02-14 | SDSU Indoor Classic | 5000m | 15:16.24 | 29th · 3rd on team | 107.7 | -0.036 | SR |
| 2025-02-07 | Bison Open | 3000m | 8:45.12 | 10th · 2nd on team | 108.8 | -0.041 | ★PR SR RSR |
| 2025-01-31 | UND Open and Multi | 1mile | 4:25.28 | 17th · 5th on team | 107.1 | -0.037 | ★PR SR RSR |
| 2025-01-18 | Bison Team Cup | 3000m | 8:55.59 | 4th · 2nd on team | 106.7 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NSIC T&F Outdoor Championship | 5000m | 15:08.1 | 11th · 2nd on team | 110.2 | -0.026 | SR |
| 2024-05-11 | NSIC T&F Outdoor Championship | 10-km | 32:07.97 | 5th · 1st on team | 108.0 | -0.026 | SR |
| 2024-04-25 | U-Mary Classic | 5000m | 15:18.58 | 1st · 1st on team | 110.5 | -0.020 | RSR |
| 2024-04-21 | Dewey Donat Classic | 1500m | 4:04.02 | 5th · 2nd on team | 110.0 | -0.011 | SR |
| 2024-04-06 | USD Early Bird | 5000m | 15:13.89 | 3rd · 1st on team | 110.4 | -0.026 | RSR |
| 2024-02-24 | NSIC Indoor Championship | 3000m | 8:45.6 | 10th · 2nd on team | 108.5 | -0.042 | PR SR |
| 2024-02-24 | NSIC Indoor Championship | 5000m | 15:08.12 | 9th · 1st on team | 109.1 | -0.042 | SR RSR |
| 2024-02-10 | SDSU Indoor Classic | 5000m | 15:09.24 | 19th · 1st on team | 108.5 | -0.036 | SR RSR |
| 2024-02-03 | Bison Indoor Open | 3000m | 8:49.56 | 13th · 2nd on team | 107.8 | -0.041 | PR SR RSR |
| 2024-01-20 | Cobber Open | 1000m | 2:40.1 | 4th · 4th on team | 105.5 | -0.030 | ★PR SR |
| 2024-01-13 | Bison Team Cup | 3000m | 8:56.9 | 4th · 2nd on team | 106.3 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NSIC Outdoor Championship | 5000m | 14:50.94 | 9th · 1st on team | 111.1 | -0.031 | ★PR SR RSR |
| 2023-05-13 | NSIC Outdoor Championship | 10-km | 31:55.86 | 5th · 1st on team | 105.2 | -0.031 | ★PR SR |
| 2023-05-11 | Meet results → | Men's 5000 Meters | 14:50.95 | 9th · 1st on team | — | — | ★PR SR |
| 2023-04-29 | Ron Masanz Classic | 5000m | 15:23.33 | 2nd · 1st on team | 108.1 | -0.027 | |
| 2023-04-23 | Al Bortke Open & Multi | 1500m | 4:01.65 | 3rd · 1st on team | 110.8 | -0.020 | ★PR SR RSR |
| 2023-04-07 | USD Early Bird | 5000m | 15:25.11 | 6th · 1st on team | 108.2 | -0.026 | |
| 2023-02-25 | NSIC Indoor Championship | 3000m | 8:52.52 | 18th · 1st on team | 107.1 | -0.042 | |
| 2023-02-25 | NSIC Indoor Championship | 5000m | 15:10.65 | 6th · 1st on team | 109.2 | -0.042 | RSR |
| 2023-02-11 | SDSU Indoor Classic | 5000m | 15:07.66 | 29th · 1st on team | 109.1 | -0.036 | PR SR RSR |
| 2023-02-04 | Bison Open | 3000m | 8:50.8 | 9th · 1st on team | 107.6 | -0.041 | PR SR RSR |
| 2023-01-21 | Meet results → | Men's 3000 Meters | 8:57.33 | 2nd · 2nd on team | — | — | ★PR SR |
| 2023-01-14 | Mike Thorson Open | 3000m | 9:12.65 | 1st · 1st on team | 103.8 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | MSHSL State Track & Field Championships | 3200m | 9:46.03 | 18th · 1st on team | 123.5 | -0.039 | ★PR SR |
| 2022-06-04 | MSHSL Section 8AAA Championships | 3200m | 9:50.42 | 2nd · 1st on team | 123.2 | -0.039 | PR SR |
| 2022-05-24 | Lake Conference Championships | 3200m | 9:55.14 | 5th · 1st on team | 123.6 | -0.034 | |
| 2022-05-10 | Section 8AAA True Team | 1600m | 4:31.66 | 5th · 3rd on team | 124.7 | -0.035 | ★PR SR RSR |
| 2022-05-10 | Section 8AAA True Team | 3200m | 9:53.69 | 2nd · 1st on team | 123.5 | -0.035 | SR |
| 2022-05-03 | Buffalo Invite | 800m | 2:06 | 1st · 1st on team | 120.7 | -0.032 | ★PR SR RSR |
| 2022-04-26 | Roseville Invite | 3200m | 10:08.36 | 1st · 1st on team | 119.9 | -0.037 | SR RSR |
| 2022-04-22 | Varsity Coed Vs Edina | 800m | 2:09.12 | 3rd · 3rd on team | 118.9 | -0.032 | SR |
| 2022-04-13 | Lake Conference Relays | 3200m | 10:19.73 | 10th · 2nd on team | 119.0 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | MSHSL Section 2AA Championships | 3200m | 10:07.24 | 5th · 2nd on team | 122.6 | -0.027 | |
| 2021-06-01 | Lake Conference Championships | 3200m | 9:51.53 | 4th · 1st on team | 125.9 | -0.031 | PR SR RSR |
| 2021-05-21 | Eden Prairie vrs. Buffalo | 3200m | 10:08.9 | 3rd · 3rd on team | 120.7 | -0.036 | PR SR |
| 2021-05-07 | Hopkins vs Buffalo Duel | 1600m | 4:32.32 | 3rd · 1st on team | 125.5 | -0.032 | PR SR RSR |
| 2021-05-01 | Edina vs Buffalo | 800m | 2:07.92 | 2nd · 1st on team | 119.9 | -0.031 | PR SR RSR |
| 2021-05-01 | Edina vs Buffalo | 1600m | 4:38.84 | 2nd · 1st on team | 123.0 | -0.031 | PR SR RSR |
| 2021-04-16 | Wayzata at Buffalo | 800m | 2:08.37 | 5th · 2nd on team | 118.3 | -0.032 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-07 | True Team Section 8AAA | 400m | 57.57 | 26th · 3rd on team | — | -0.035 | ★PR SR |
| 2019-04-23 | Monticello Invite | 1600m | 4:50.58 | 3rd · 2nd on team | 117.7 | -0.033 | PR R SR RSR |