Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Whitetail Golf Course | 8000m | 27:50.8 | 132nd · 2nd on team | 103.4 | -0.135 | |
| 2025-11-01 | Highland 9 Golf Course | 8000m | 27:46.7 | 57th · 2nd on team | 103.4 | -0.122 | ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 27:56.4 | 137th · 2nd on team | 102.2 | -0.139 | ★CR CSR |
| 2025-10-03 | Whitetail Golf Course | 8000m | 27:49.2 | 164th · 1st on team | 102.0 | -0.135 | SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 28:13.2 | 64th · 2nd on team | 104.7 | -0.101 | ★CR SR CSR RSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 18:08.5 | 28th · 2nd on team | — | -0.159 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 8000m | 27:40 | 138th · 3rd on team | 105.4 | -0.120 | |
| 2024-11-02 | St. Olaf College | 8000m | 27:09.6 | 59th · 3rd on team | 107.8 | -0.120 | ★CR CSR RSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 8000m | 28:05.6 | 110th · 3rd on team | 105.0 | -0.109 | ★CR CSR |
| 2024-10-04 | Parkhurst Recreation Area | 8000m | 27:08.2 | 21st · 3rd on team | 107.3 | -0.121 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | St. Olaf College | 8000m | 28:28.8 | 108th · 3rd on team | 104.6 | -0.120 | SR CSR RSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 20:02.1 | 31st · 3rd on team | 102.9 | -0.159 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 8000m | 27:34.6 | 149th · 5th on team | 104.1 | -0.135 | PR ★CR SR CSR RSR |
| 2023-10-28 | Carleton College | 8000m | 27:48.9 | 90th · 5th on team | 102.7 | -0.118 | PR ★CR SR CSR |
| 2023-10-14 | Maple Grove Golf Course | 8000m | 28:04.4 | 143rd · 5th on team | 102.7 | -0.136 | PR ★CR SR CSR |
| 2023-09-29 | Whitetail Golf Course | 8000m | 29:24.4 | 201st · 3rd on team | 98.4 | -0.135 | CR CSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 8000m | 28:35.3 | 92nd · 3rd on team | 102.9 | -0.114 | ★CR SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 20:06.6 | 33rd · 4th on team | 103.3 | -0.159 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | St. Olaf College | 8000m | 28:13.8 | 158th · 7th on team | 103.3 | -0.120 | CR CSR |
| 2022-10-29 | Highland 9 Golf Course | 8000m | 28:27.6 | 97th · 7th on team | — | -0.122 | CR CSR |
| 2022-10-15 | Maple Grove Venue | 8000m | 28:12.8 | 234th · 5th on team | 102.7 | -0.134 | PR ★CR SR CSR |
| 2022-10-07 | Parkhurst Recreation Area | 8000m | 28:32.7 | 46th · 7th on team | 103.6 | -0.113 | PR CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 8000m | 29:24.1 | 236th · 4th on team | 101.9 | -0.101 | PR CR SR CSR |
| 2022-09-09 | BlueStem | 6000m | 20:41.8 | 54th · 5th on team | 103.3 | -0.135 | PR ★CR SR CSR |
| 2022-09-03 | Saint Benedict Street | 6400m | 22:56 | 17th · 5th on team | 106.8 | -0.077 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 17:10.6 | 164th · 38th on team | 120.8 | -0.033 | ★PR ★CR SR CSR RSR |
| 2021-10-23 | Parkhurst Recreation Area | 5000m | 17:33.3 | 47th · 3rd on team | 119.1 | -0.028 | ★CR CSR |
| 2021-10-09 | Bjornson Park Municipal Golf Course | 5000m | 17:27.2 | 18th · 3rd on team | 119.5 | -0.029 | ★CR CSR |
| 2021-10-02 | Lincoln Park | 5000m | 17:24.4 | 14th · 3rd on team | 119.2 | -0.027 | PR ★CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 18:23.5 | 194th · 3rd on team | 117.8 | +0.002 | ★CR CSR |
| 2021-09-16 | BlueStem | 5000m | 17:31.9 | 7th · 3rd on team | 119.3 | -0.031 | PR ★CR SR CSR |
| 2021-09-11 | McDowell Dam | 5000m | 17:33.2 | 31st · 3rd on team | 120.0 | -0.017 | PR ★CR SR CSR |
| 2021-09-02 | MB Johnson Park | 5000m | 17:57.3 | 14th · 3rd on team | 120.7 | +0.009 | ★CR SR CSR RSR |
| 2021-08-21 | Parkhurst Recreation Area | 5000m | 18:23.3 | 17th · 2nd on team | 113.4 | -0.028 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-25 | Alton Baker Park | 5000m | 18:10.2 | 18th · 1st on team | 120.3 | +0.013 | |
| 2020-10-24 | Parkhurst Recreation Area | 5000m | 18:10.2 | 72nd · 5th on team | 114.1 | -0.028 | CR CSR |
| 2020-10-24 | Cooperstown Country Club | 5000m | 18:11 | 72nd · 5th on team | 112.1 | -0.046 | ★CR CSR |
| 2020-10-11 | Alton Baker Park | 5000m | 17:55.44 | 21st · 1st on team | 122.3 | +0.013 | PR ★CR ★R SR CSR RSR |
| 2020-10-10 | Lincoln Park | 5000m | 17:55.5 | 36th · 5th on team | 115.7 | -0.027 | PR CR SR CSR |
| 2020-10-04 | Alton Baker Park | 5000m | 18:00.66 | 17th · 2nd on team | 120.7 | +0.013 | CR R CSR RSR |
| 2020-10-03 | Lincoln Park | 5000m | 18:00.7 | 20th · 6th on team | 114.8 | -0.027 | CR CSR |
| 2020-10-03 | Lincoln Park | 5000m | 18:00.7 | 37th · 6th on team | 114.8 | -0.027 | |
| 2020-09-26 | BlueStem | 5000m | 18:08.6 | 25th · 5th on team | 114.9 | -0.031 | CR CSR |
| 2020-09-26 | BlueStem | 5000m | 18:08.6 | 5th · 5th on team | 114.9 | -0.031 | |
| 2020-09-19 | Bjornson Park Municipal Golf Course | 5000m | 18:01.2 | 10th · 4th on team | 116.3 | -0.029 | CR CSR |
| 2020-09-12 | Shanley High School | 5000m | 17:58 | 12th · 4th on team | 117.7 | -0.018 | ★CR R CSR RSR |
| 2020-09-10 | Lindenwood Park | 5000m | 17:58 | 12th · 4th on team | 117.2 | -0.015 | PR ★CR R SR CSR RSR |
| 2020-08-29 | Lincoln Park | 5000m | 18:31 | 14th · 6th on team | 113.5 | -0.027 | CR R SR CSR RSR |
| 2020-08-29 | Lincoln Park | 5000m | 18:31 | 36th · 6th on team | 113.5 | -0.027 | |
| 2020-08-22 | Mickelson Field | 5000m | 19:59.1 | 18th · 9th on team | 110.2 | +0.023 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 18:21.2 | 97th · 22nd on team | 112.0 | -0.033 | PR CR R SR CSR RSR |
| 2019-10-15 | Johnson Park | 5000m | 19:58.7 | 73rd · 9th on team | 106.3 | -0.003 | ★CR R CSR RSR |
| 2019-10-03 | Perham High School | 5000m | 18:54.3 | 24th · 1st on team | 106.1 | -0.052 | PR ★CR R SR CSR RSR |
| 2019-09-14 | McDowell Dam | 5000m | 20:00.9 | 34th · 5th on team | 105.2 | -0.017 | PR CR R SR CSR RSR |
| 2019-09-06 | BlueStem | 4000m | 15:35 | 28th · 2nd on team | 103.1 | -0.039 | ★CR R CSR RSR |
| 2019-08-29 | Lincoln Park | 4000m | 15:33.7 | 9th · 2nd on team | 102.8 | -0.041 | ★PR ★CR R SR CSR RSR |
| 2019-08-24 | Parkhurst Recreation Area | 4000m | 17:26.7 | 30th · 4th on team | 94.3 | -0.013 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Cobber Open | 1500m | 4:27.01 | 12th · 2nd on team | 99.2 | -0.030 | |
| 2026-04-30 | Meet results → | Men's 10,000 Meters | 34:11.1 | 18th · 2nd on team | — | — | ★PR SR |
| 2026-04-25 | Kip Janvrin Open | 5000m | 16:12.46 | 117th · 1st on team | 101.3 | -0.040 | ★PR SR |
| 2026-04-16 | CSB/SJU Invitational | 1500m | 4:16.56 | 7th · 3rd on team | 103.0 | -0.032 | ★PR SR |
| 2026-04-12 | NDSU Spring Classic | 5000m | 16:26.63 | 10th · 1st on team | 102.0 | -0.020 | |
| 2026-03-28 | CSB/SJU Optimistic Meet | 10-km | 33:31.48 | 10th · 2nd on team | 102.1 | -0.032 | SR |
| 2026-02-20 | UND Tune-Up | 1mile | 4:33.97 | 9th · 2nd on team | 103.9 | -0.037 | ★PR SR RSR |
| 2026-02-13 | SDSU Indoor Classic | 5000m | 16:15.26 | 59th · 2nd on team | 101.5 | -0.036 | PR SR |
| 2026-02-06 | Bison Open | 1mile | 4:37.39 | 20th · 2nd on team | 103.4 | -0.041 | PR SR RSR |
| 2026-01-30 | UND Open and Multi | 3000m | 9:18.16 | 12th · 2nd on team | 102.4 | -0.037 | ★PR SR RSR |
| 2026-01-24 | Cobber Alumni Open | 1mile | 4:43.86 | 7th · 2nd on team | 102.3 | -0.030 | PR SR RSR |
| 2026-01-18 | MIAC Outdoor Championship | 10-km | 34:11.1 | 18th · 2nd on team | 99.7 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Cobber Open | 1500m | 4:30.81 | 7th · 2nd on team | 97.3 | -0.030 | |
| 2025-04-25 | NDSU Bison Open | 5000m | 16:41.6 | 4th · 1st on team | 100.0 | -0.020 | |
| 2025-04-17 | CSB/SJU Easter Track Meet | 10-km | 34:12.39 | 3rd · 1st on team | 100.5 | -0.032 | SR RSR |
| 2025-04-11 | NDSU Spring Invitational | 1500m | 4:27.87 | 20th · 2nd on team | 99.4 | -0.020 | SR |
| 2025-04-05 | Hamline Invitational | 5000m | 16:30.53 | 24th · 1st on team | 99.5 | -0.041 | |
| 2025-03-28 | CSB/SJU Optimistic Meet | 1500m | 4:29.27 | 20th · 1st on team | 98.1 | -0.032 | SR |
| 2025-02-21 | UND Tune-Up | 3000m | 9:34.57 | 13th · 1st on team | 99.0 | -0.037 | |
| 2025-02-14 | SDSU Indoor Classic | 5000m | 16:22.5 | 64th · 3rd on team | 100.4 | -0.036 | PR SR RSR |
| 2025-02-07 | Bison Open | 3000m | 9:33.79 | 27th · 3rd on team | 99.6 | -0.041 | SR RSR |
| 2025-01-31 | UND Open and Multi | 5000m | 16:38.94 | 11th · 2nd on team | 98.6 | -0.037 | SR RSR |
| 2025-01-31 | Meet results → | Men's 5000 Meters | 16:38.95 | 11th · 2nd on team | — | — | ★PR SR |
| 2025-01-25 | Cobber Open | 1mile | 5:00.87 | 10th · 5th on team | 96.3 | -0.030 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MIAC Championships | 10-km | 33:27.59 | 11th · 1st on team | 102.8 | -0.041 | ★PR SR RSR |
| 2024-05-03 | NDSU Tune-Up | 1500m | 4:30.55 | 14th · 4th on team | 99.5 | -0.020 | |
| 2024-04-21 | CSB/SJU Invitational | 10-km | 34:25.06 | 5th · 1st on team | 100.1 | -0.032 | SR |
| 2024-04-12 | Al Cassell Classic | 1500m | 4:26.91 | 10th · 5th on team | 98.9 | -0.028 | PR SR |
| 2024-04-06 | Hamline Invitational | 5000m | 16:43.92 | 21st · 1st on team | 98.4 | -0.041 | |
| 2024-03-30 | Pacific Open 2024 | 5000m | 16:37.65 | 15th · 1st on team | 99.8 | -0.035 | SR |
| 2024-02-17 | UND Tune-Up | 3000m | 9:27.24 | 10th · 3rd on team | 100.2 | -0.037 | PR SR RSR |
| 2024-02-10 | CSB/SJU Invitational | 3000m | 9:36.77 | 13th · 4th on team | 98.9 | -0.041 | |
| 2024-02-03 | Bison Indoor Open | 1mile | 4:47.95 | 29th · 3rd on team | 99.5 | -0.041 | PR SR RSR |
| 2024-02-03 | Bison Indoor Open | 1000m | 2:52.21 | 17th · 6th on team | 96.9 | -0.041 | ★PR SR |
| 2024-01-27 | UND Open and Multi | 3000m | 9:36.02 | 14th · 2nd on team | 98.6 | -0.037 | PR SR RSR |
| 2024-01-20 | Cobber Open | 1mile | 4:56.44 | 9th · 5th on team | 97.8 | -0.030 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MIAC Outdoor Track & Field Championships | 10-km | 34:20.76 | 17th · 1st on team | 98.8 | -0.040 | PR SR |
| 2023-05-05 | NDSU Tune-Up | 1500m | 4:28.83 | 24th · 2nd on team | 99.5 | -0.020 | PR SR |
| 2023-04-29 | Ron Masanz Classic | 5000m | 16:38.68 | 6th · 1st on team | 99.9 | -0.027 | |
| 2023-04-22 | Carleton Relays | 5000m | 16:46.08 | 3rd · 1st on team | 99.3 | -0.032 | |
| 2023-04-15 | SMU Cardinal Invitational | 1500m | 4:28.89 | 17th · 3rd on team | 98.2 | -0.033 | PR SR |
| 2023-04-07 | USD Early Bird | 5000m | 16:34.2 | 31st · 1st on team | 100.7 | -0.026 | PR SR RSR |
| 2023-02-18 | UND Tune-Up | 3000m | 9:37.66 | 3rd · 1st on team | 98.4 | -0.037 | PR SR RSR |
| 2023-02-11 | CSB/SJU Invitational | 1mile | 4:58.08 | 14th · 1st on team | 96.2 | -0.041 | PR SR |
| 2023-02-04 | Bison Open | 3000m | 9:45.55 | 32nd · 4th on team | 97.5 | -0.041 | |
| 2023-01-28 | UND Open and Multi | 3000m | 9:42.99 | 7th · 2nd on team | 97.5 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | East Region Meet | 3200m | 10:27.89 | 8th · 2nd on team | 116.2 | -0.035 | ★PR SR |
| 2022-05-16 | Bob Zimney Last Chance | 3200m | 10:29.73 | 1st · 1st on team | 115.6 | -0.035 | PR SR |
| 2022-05-14 | EDC Boys Invite | 1600m | 5:01.57 | 4th · 1st on team | 112.7 | -0.035 | |
| 2022-05-10 | VC Invite | 800m | 2:22.68 | 9th · 5th on team | 107.9 | -0.025 | SR |
| 2022-05-06 | Packer Relays | 3200m | 10:39.45 | 5th · 1st on team | 114.0 | -0.035 | |
| 2022-05-02 | Shanley Invitational | 3200m | 10:31.67 | 4th · 1st on team | 116.5 | -0.032 | SR RSR |
| 2022-04-27 | Sheyenne/Moorhead Triangular | 1600m | 4:59.05 | 3rd · 3rd on team | 113.2 | -0.035 | SR |
| 2022-04-21 | Eagle Relays | 3200m | 10:36.08 | 10th · 3rd on team | 115.8 | -0.025 | SR RSR |
| 2022-04-02 | EDC Indoor | 3000m | 10:22.08 | 9th · 3rd on team | 109.2 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | East Region | 3200m | 10:30.16 | 11th · 3rd on team | 117.5 | -0.035 | PR SR RSR |
| 2021-05-13 | DHS Boys' Track & Field Meet | 3200m | 10:37.57 | 6th · 1st on team | 116.9 | -0.021 | PR SR RSR |
| 2021-05-07 | Packer Relays | 800m | 2:17.31 | 26th · 5th on team | 111.0 | -0.035 | ★PR SR |
| 2021-05-07 | Packer Relays | 1600m | 4:54.8 | 13th · 3rd on team | 115.3 | -0.035 | ★PR SR RSR |
| 2021-04-30 | Shanley Invitational | 3200m | 10:55.5 | 6th · 1st on team | 113.2 | -0.032 | |
| 2021-04-22 | Eagle Relays @ Sheyenne | 3200m | 10:49.52 | 10th · 3rd on team | 113.9 | -0.035 | PR SR RSR |
| 2021-04-16 | West Fargo Sheyenne Quadrangular | 3200m | 10:55.02 | 7th · 3rd on team | 113.0 | -0.035 | PR SR RSR |
| 2021-04-08 | West Fargo v West Fargo Sheyenne Outdoor Dual | 800m | 2:23.64 | 6th · 5th on team | 107.0 | -0.035 | PR SR RSR |