Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 15:46.3 | 1st · 1st on team | 129.8 | +0.011 | CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 15:57.9 | 1st · 1st on team | 127.7 | +0.003 | |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 15:57.9 | 1st · 1st on team | 127.7 | +0.003 | |
| 2025-10-08 | Western Harnett HS | 5000m | 16:21 | 1st · 1st on team | 129.1 | +0.038 | CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 15:03.9 | 8th · 1st on team | 135.4 | +0.003 | ★PR ★CR SR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 15:10.2 | 1st · 1st on team | 135.9 | +0.003 | PR CR SR CSR RSR |
| 2025-08-27 | Western Harnett HS | 5000m | 16:52 | 1st · 1st on team | 125.3 | +0.038 | CSR |
| 2025-08-23 | South View HS | 5000m | 15:43.8 | 1st · 1st on team | 127.7 | -0.008 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 15:26.2 | 1st · 1st on team | 132.3 | +0.011 | |
| 2024-10-26 | V.E. and Lydia H. Owens Recreational Park at Bull Creek | 5000m | 15:25.6 | 1st · 1st on team | 137.3 | +0.040 | ★CR ★R CSR RSR |
| 2024-10-16 | Western Harnett HS | 5000m | 16:11.2 | 1st · 1st on team | 130.5 | +0.038 | ★CR CSR |
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 15:25 | 2nd · 1st on team | 133.2 | +0.011 | ★CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 15:18.8 | 1st · 1st on team | 134.2 | +0.005 | PR ★CR R SR CSR RSR |
| 2024-09-18 | Triton High School | 5000m | 16:37.3 | 1st · 1st on team | 130.7 | +0.070 | ★CR SR CSR |
| 2024-08-24 | South View HS | 4828m | 14:45.6 | 1st · 1st on team | 133.8 | +0.007 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 16:05.7 | 7th · 1st on team | 128.2 | +0.011 | CR CSR |
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 16:34.2 | 7th · 1st on team | 123.7 | +0.011 | CR CSR |
| 2023-10-07 | Owen's Park | 5000m | 16:20.8 | 1st · 1st on team | 130.0 | +0.039 | ★CR R CSR RSR |
| 2023-10-04 | Pine Forest HS | 5000m | 16:40.8 | 1st · 1st on team | 122.0 | -0.009 | ★CR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 16:01.1 | 1st · 1st on team | 129.1 | +0.007 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Golfview Greenway Walking Trail | 5000m | 16:18 | 1st · 1st on team | 126.2 | -0.008 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 16:57.8 | 4th · 1st on team | 122.3 | +0.005 | CR CSR |
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 17:00.7 | 14th · 1st on team | 122.9 | +0.011 | CR CSR |
| 2022-10-19 | Western Harnett HS | 5000m | 17:08 | 2nd · 2nd on team | 124.4 | +0.038 | CR CSR |
| 2022-09-24 | Boyd Lee Park | 5000m | 16:33.1 | 8th · 2nd on team | 125.1 | +0.012 | PR ★CR R SR CSR RSR |
| 2022-09-17 | South View High School | 5000m | 17:02.4 | 8th · 2nd on team | 120.4 | -0.008 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Western Harnett HS | 5000m | 17:51 | 2nd · 2nd on team | 120.0 | +0.038 | CR R CSR RSR |
| 2022-09-09 | Olsen Park | 5000m | 17:19.2 | 3rd · 2nd on team | 119.1 | -0.001 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 2miles | 9:14.26 | 36th · 1st on team | 130.6 | -0.049 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 3000m | 8:36.07 | 28th · 1st on team | 129.8 | -0.049 | ★PR SR |
| 2026-05-16 | NCHSAA 6A/8A Outdoor State Championship | 1600m | 4:19.08 | 1st · 1st on team | 128.3 | -0.046 | |
| 2026-05-16 | NCHSAA 6A/8A Outdoor State Championship | 3200m | 9:26.89 | 1st · 1st on team | 127.2 | -0.046 | |
| 2026-05-09 | NCHSAA 6A Central Regional | 3200m | 9:52.55 | 1st · 1st on team | 122.9 | -0.036 | |
| 2026-05-09 | NCHSAA 6A Central Regional | 1600m | 4:24.3 | 1st · 1st on team | 127.1 | -0.036 | |
| 2026-04-23 | 130th Penn Relays Carnival | 3000m | 8:43.22 | 17th · 1st on team | 128.1 | -0.049 | |
| 2026-04-17 | Carolina Distance Carnival | 3200m | 8:52.66 | 5th · 1st on team | 134.7 | -0.051 | ★PR SR RSR |
| 2026-04-11 | Panther Invite | 1600m | 4:18.69 | 1st · 1st on team | 128.4 | -0.047 | SR |
| 2026-03-26 | Carolina Conference Meet | 1600m | 4:42.5 | 1st · 1st on team | 118.4 | -0.041 | |
| 2026-02-24 | Final Surge Track Nationals Tune-Up | 1600m | 4:21.05 | 5th · 5th on team | 127.2 | -0.050 | |
| 2026-02-12 | NCHSAA 6A Champs | 3200m | 9:16.13 | 1st · 1st on team | 132.0 | -0.050 | |
| 2026-02-12 | NCHSAA 6A Champs | 1600m | 4:24.28 | 1st · 1st on team | 125.7 | -0.050 | |
| 2026-01-30 | Mondo Elite HS Invitational | 3200m | 9:05.09 | 1st · 1st on team | 134.6 | -0.050 | SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 4:19.24 | 8th · 1st on team | 129.2 | -0.042 | SR |
| 2026-01-18 | The VA Showcase | 1mile | 4:20.84 | 9th · 1st on team | 129.2 | -0.042 | SR |
| 2026-01-18 | The VA Showcase | 2miles | 9:14.54 | 8th · 1st on team | 134.3 | -0.042 | PR SR RSR |
| 2026-01-18 | The VA Showcase | 3200m | 9:11.56 | 7th · 1st on team | 134.1 | -0.042 | SR |
| 2026-01-18 | The VA Showcase | 3000m | 8:40.39 | 6th · 1st on team | 132.2 | -0.042 | PR SR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 4:22.69 | 8th · 1st on team | 129.0 | -0.027 | SR |
| 2025-11-15 | Charger Two-Mile Tune-Up | 3200m | 9:15.46 | 3rd · 1st on team | 130.2 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 9:32.55 | 78th · 1st on team | 126.3 | -0.049 | SR |
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 8:51.35 | 72nd · 1st on team | 126.0 | -0.049 | PR SR |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 3200m | 9:20.08 | 2nd · 1st on team | 128.1 | -0.046 | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 3200m | 9:20.08 | 2nd · 1st on team | 128.1 | -0.046 | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 1600m | 4:19.22 | 3rd · 1st on team | 127.9 | -0.046 | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 1600m | 4:19.22 | 3rd · 1st on team | 127.9 | -0.046 | |
| 2025-05-09 | NCHSAA 3A Mideast | 3200m | 9:45.7 | 1st · 1st on team | 123.5 | -0.040 | |
| 2025-05-09 | NCHSAA 3A Mideast | 1600m | 4:27.72 | 1st · 1st on team | 124.8 | -0.040 | |
| 2025-04-30 | All American Conference Championship | 1600m | 4:46.02 | 1st · 1st on team | 117.0 | -0.040 | |
| 2025-04-30 | All American Conference Championship | 3200m | 11:16.39 | 1st · 1st on team | 107.3 | -0.040 | |
| 2025-04-26 | Carolina Distance Carnival | 3200m | 9:04.44 | 10th · 1st on team | 131.4 | -0.051 | PR SR RSR |
| 2025-04-12 | Seaforth Invitational | 1600m | 4:25.57 | 2nd · 1st on team | 126.7 | -0.033 | |
| 2025-03-26 | AAC Meet #2 (WH, EES, TS, OH) | 1600m | 4:22.9 | 1st · 1st on team | 126.3 | -0.046 | |
| 2025-03-16 | Nike Indoor Nationals | 1500m | 4:01.48 | 12th · 1st on team | 127.5 | -0.050 | ★PR SR |
| 2025-03-16 | Nike Indoor Nationals | 1mile | 4:18.22 | 9th · 1st on team | 129.3 | -0.050 | ★PR SR |
| 2025-02-15 | NCHSAA 3A State Championships | 1600m | 4:18.53 | 3rd · 1st on team | 129.8 | -0.046 | ★PR SR RSR |
| 2025-02-15 | NCHSAA 3A State Championships | 3200m | 9:26.19 | 3rd · 1st on team | 127.8 | -0.046 | PR SR |
| 2025-02-08 | Charlotte City Championship | 1000m | 2:38.99 | 7th · 1st on team | 122.4 | -0.039 | ★PR SR |
| 2025-01-17 | The VA Showcase | 1mile | 4:25.34 | 32nd · 1st on team | 126.8 | -0.042 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 4:23.86 | 32nd · 1st on team | 126.7 | -0.042 | SR |
| 2025-01-17 | The VA Showcase | 1500m | 4:07.99 | 34th · 1st on team | 125.1 | -0.042 | PR SR |
| 2024-11-16 | Charger Two Mile Tune-up | 3200m | 9:53.68 | 9th · 1st on team | 121.3 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 2miles | 9:30.21 | 1st · 1st on team | 125.9 | -0.046 | PR SR |
| 2024-06-16 | adidas Outdoor Nationals | 3200m | 9:26.73 | 1st · 1st on team | 125.9 | -0.046 | PR SR |
| 2024-05-20 | NCHSAA 1A/3A Outdoor State Championship | 3200m | 9:28.06 | 2nd · 1st on team | 125.5 | -0.052 | PR SR |
| 2024-05-20 | NCHSAA 1A/3A Outdoor State Championship | 1600m | 4:24.49 | 5th · 1st on team | 124.7 | -0.052 | |
| 2024-05-10 | 2A/3A MidEast Regionals | 1600m | 4:27.98 | 2nd · 1st on team | 125.3 | -0.034 | |
| 2024-05-10 | 2A/3A MidEast Regionals | 3200m | 9:32.2 | 1st · 1st on team | 126.8 | -0.034 | PR SR RSR |
| 2024-04-24 | All American Conference Championship | 3200m | 9:44.24 | 1st · 1st on team | 122.8 | -0.046 | |
| 2024-04-24 | All American Conference Championship | 1600m | 4:39.18 | 1st · 1st on team | 118.9 | -0.046 | |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 4:25.53 | 44th · 1st on team | 125.2 | -0.051 | PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 4:23.58 | 42nd · 1st on team | 125.3 | -0.051 | PR SR |
| 2024-03-13 | Triton AAC meet #1 | 1600m | 4:41.2 | 1st · 1st on team | 119.9 | -0.031 | |
| 2024-02-10 | NCHSAA 3A State Championships | 3200m | 9:46.95 | 3rd · 1st on team | 123.1 | -0.046 | |
| 2024-02-10 | NCHSAA 3A State Championships | 1600m | 4:27.07 | 4th · 1st on team | 125.7 | -0.046 | PR SR RSR |
| 2024-01-06 | Liberty Premier Invitational | 1600m | 4:31.06 | 5th · 1st on team | 123.5 | -0.040 | PR SR |
| 2023-12-16 | JDL Holiday HS Invitational | 1600m | 4:35.9 | 6th · 1st on team | 121.8 | -0.046 | PR SR |
| 2023-12-09 | Pinecrest Polar Bear #1 | 3200m | 10:10.29 | 1st · 1st on team | 118.0 | -0.043 | |
| 2023-12-09 | Pinecrest Polar Bear #1 | 1000m | 2:46.28 | 5th · 1st on team | 117.0 | -0.043 | PR SR |
| 2023-11-11 | Charger Two Mile Tune-Up | 3200m | 9:39.7 | 7th · 4th on team | 124.4 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | NCHSAA 3A Mideast Regional | 3200m | 10:28.98 | 11th · 2nd on team | 115.7 | -0.039 | PR SR RSR |
| 2023-04-05 | All American Conference Meet #4 | 800m | 2:20.06 | 4th · 2nd on team | 106.9 | -0.044 | ★PR SR |
| 2023-04-05 | All American Conference Meet #4 | 1600m | 4:51.29 | 2nd · 2nd on team | 114.7 | -0.044 | PR SR RSR |
| 2023-03-22 | Triton All American Conference Meet #2 | 3200m | 10:41.92 | 2nd · 2nd on team | 112.8 | -0.031 | PR SR RSR |
| 2023-03-22 | Triton All American Conference Meet #2 | 1600m | 4:59 | 3rd · 2nd on team | 112.8 | -0.031 | PR SR RSR |
| 2023-03-02 | Union Pines T&F Meet | 1600m | 4:59.33 | 3rd · 2nd on team | 111.2 | -0.041 | PR SR RSR |