Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Gettysburg College | 8000m | 24:36.7 | 6th · 4th on team | 116.9 | -0.133 | ★CR CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 24:33.6 | 27th · 5th on team | 114.2 | -0.151 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:43.8 | 19th · 1st on team | 114.7 | -0.142 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | LaVern Gibson Championship Cross Country Course | 8000m | 28:33.7 | 294th · 7th on team | — | -0.131 | ★CR CSR |
| 2024-11-02 | Big Spring High School Stadium | 8000m | 26:03.1 | 11th · 7th on team | 115.2 | -0.093 | ★CR CSR RSR |
| 2024-10-05 | Goodman Campus XC Course | 8000m | 30:07 | 374th · 10th on team | — | -0.065 | ★CR CSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 25:20.1 | 53rd · 4th on team | 114.2 | -0.131 | ★CR CSR RSR |
| 2024-08-31 | Community Park at Winterplace | 8000m | 25:11.5 | 3rd · 3rd on team | 112.9 | -0.144 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 15:13.9 | 11th · 1st on team | 144.4 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-18 | Hayward High School | 4828m | 15:31.2 | 1st · 1st on team | 137.7 | +0.043 | |
| 2023-10-11 | Hayward High School | 4828m | 15:05.9 | 1st · 1st on team | 140.8 | +0.043 | SR CSR RSR |
| 2023-09-30 | 131 Westmoor Ave | 4184m | 13:42 | 1st · 1st on team | 138.1 | +0.096 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 15:28.1 | 13th · 1st on team | 143.4 | +0.044 | PR CR R SR CSR RSR |
| 2022-11-19 | Hayward High School | 4828m | 14:59.9 | 2nd · 1st on team | 141.8 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2022-11-05 | Hayward High School | 4828m | 15:04.7 | 1st · 1st on team | 140.9 | +0.043 | PR CR R SR CSR RSR |
| 2022-10-19 | Oyster Bay | 5000m | 16:23.2 | 1st · 1st on team | 137.7 | +0.059 | PR ★CR SR CSR |
| 2022-10-12 | Point Pinole Regional Park | 4828m | 15:17.4 | 1st · 1st on team | 138.2 | +0.038 | ★CR CSR |
| 2022-10-01 | Pinole Multi-Use Trails 37°58'30.4"N 122°13'52.6"W | 4828m | 15:43.3 | 2nd · 1st on team | 134.7 | +0.040 | ★CR CSR |
| 2022-09-21 | Hayward High School | 4828m | 15:27.8 | 3rd · 1st on team | 137.0 | +0.043 | |
| 2022-09-17 | Hayward High School | 4828m | 15:13.4 | 5th · 1st on team | 139.8 | +0.043 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | Centennial Conference Outdoor Championships | 1500m | 3:55.19 | 5th · 4th on team | 112.8 | -0.029 | ★PR SR |
| 2026-05-03 | Centennial Conference Outdoor Championships | 5000m | 15:01.01 | 2nd · 2nd on team | 110.7 | -0.029 | |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 14:25.08 | 13th · 1st on team | 113.3 | -0.045 | ★PR SR RSR |
| 2026-03-28 | Navy Outdoor Invitational | 1500m | 3:56.65 | 4th · 1st on team | 111.5 | -0.034 | PR SR |
| 2026-02-28 | Centennial Conference Indoor Championships | 3000m | 8:34.67 | 2nd · 1st on team | 111.8 | -0.038 | |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 8:18.18 | 120th · 4th on team | 112.8 | -0.053 | ★PR SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 3000m | 8:29.51 | 27th · 4th on team | 112.9 | -0.050 | PR SR RSR |
| 2025-12-06 | Navy Indoor Invitational | 1mile | 4:22.71 | 6th · 2nd on team | 107.2 | -0.049 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | 104th CIF State T&F Champs Finals 2024 | 3200m | 8:51.77 | 9th · 1st on team | 134.4 | -0.049 | ★PR SR RSR |
| 2024-05-18 | CIF North Coast Section Meet of Champions | 3200m | 8:57.17 | 2nd · 1st on team | 133.3 | -0.048 | |
| 2024-05-11 | NCS Bayshore Area Championships | 3200m | 9:16.55 | 1st · 1st on team | 130.6 | -0.040 | |
| 2024-05-01 | WACC League Championship Meet – Finals Day 1 | 1600m | 4:17.6 | 1st · 1st on team | 130.1 | -0.037 | |
| 2024-05-01 | WACC League Championship Meet – Finals Day 1 | 3200m | 9:17.73 | 1st · 1st on team | 129.9 | -0.037 | |
| 2024-04-20 | 2024 Sacramento Meet of Champions | 3200m | 9:05.8 | 1st · 1st on team | 133.1 | -0.039 | |
| 2024-04-20 | 2024 Sacramento Meet of Champions | 1600m | 4:11.13 | 2nd · 1st on team | 133.4 | -0.039 | ★PR SR |
| 2024-04-11 | WACC @ Hayward vs. Berkeley vs. BOD, Mt Eden vs. San Lorenzo | 1600m | 4:26.74 | 1st · 1st on team | 125.4 | -0.041 | |
| 2024-04-06 | 2024 Arcadia Invitational | 3200m | 8:53.96 | 3rd · 1st on team | 134.0 | -0.046 | PR SR RSR |
| 2024-03-30 | Stanford Invitational - HS | 3200m | 9:15.21 | 2nd · 1st on team | 129.1 | -0.045 | |
| 2024-03-21 | WACC @ San Leandro vs Berkeley vs Piedmont | 1600m | 4:20.01 | 1st · 1st on team | 128.0 | -0.043 | PR SR |
| 2024-03-16 | Dublin Distance Fiesta | 3200m | 9:04.42 | 1st · 1st on team | 131.5 | -0.048 | PR SR RSR |
| 2024-03-02 | Dan Gabor Invitational | 3200m | 9:17.03 | 2nd · 1st on team | 129.8 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | CIF North Coast Section Meet of Champions | 3200m | 9:28.19 | 13th · 1st on team | 126.1 | -0.048 | |
| 2023-05-13 | NCS Bayshore Championships | 3200m | 9:50.52 | 4th · 1st on team | 122.4 | -0.041 | |
| 2023-05-05 | WACC League Championship | 3200m | 9:45.34 | 2nd · 2nd on team | 122.4 | -0.041 | |
| 2023-04-08 | 2023 Arcadia Invitational | 3200m | 9:53.13 | 31st · 1st on team | 121.0 | -0.046 | |
| 2023-02-25 | Skyline Invitational | 3200m | 9:22.25 | 1st · 1st on team | 127.6 | -0.045 | PR SR RSR |