Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:26.5 | 199th · 43rd on team | 117.7 | +0.000 | ★CR CSR |
| 2025-10-11 | Bells Mill Park | 5000m | 16:55.2 | 15th · 2nd on team | 123.0 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 17:43.3 | 165th · 2nd on team | 118.0 | +0.039 | ★CR CSR |
| 2025-09-06 | Great Meadow Park | 5000m | 17:27 | 22nd · 1st on team | 119.1 | +0.020 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:37 | 471st · 1st on team | 116.5 | +0.000 | CR R CSR RSR |
| 2024-11-07 | Great Meadow Park | 5000m | 19:05.5 | 58th · 5th on team | 108.5 | +0.020 | |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 17:36.2 | 36th · 4th on team | 115.1 | -0.013 | PR ★CR SR CSR |
| 2024-09-21 | Big Spring HS | 5000m | 18:13.4 | 93rd · 5th on team | 115.7 | +0.026 | ★CR R SR CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 18:38 | 87th · 5th on team | 110.2 | +0.020 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 17:42.3 | 69th · 1st on team | 115.6 | +0.000 | PR CR R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 18:24 | 68th · 3rd on team | 110.2 | -0.007 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 18:11 | 159th · 4th on team | 109.7 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 3000m | 10:47 | 12th · 2nd on team | 108.4 | +0.000 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 19:12 | 92nd · 3rd on team | 108.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Panorama Farms | 5000m | 20:14.5 | 74th · 4th on team | 104.6 | +0.022 | PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:30 | 98th · 2nd on team | 105.0 | +0.039 | PR CR R SR CSR RSR |
| 2022-09-17 | Big Spring HS | 5000m | 20:52.7 | 67th · 4th on team | 102.8 | +0.026 | PR CR R SR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 21:09.7 | 32nd · 2nd on team | 97.0 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-28 | Patriot Invitational | 3200m | 10:27.1 | 27th · 2nd on team | 118.1 | -0.021 | RSR |
| 2025-12-20 | Virginia Premier Invitational | 3200m | 10:18.44 | 7th · 1st on team | 116.9 | -0.041 | ★PR SR |
| 2025-12-13 | Bobcat Blizzard Invitational | 1600m | 4:48.82 | 11th · 4th on team | 116.9 | -0.030 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Gar-Field Twilight Invitational | 1600m | 4:51.59 | 5th · 4th on team | 116.4 | -0.028 | |
| 2025-04-26 | Devin Brewer Invitational | 1600m | 4:53.34 | 4th · 2nd on team | 114.8 | -0.032 | |
| 2025-03-29 | Patriot Invitational | 3200m | 10:29.53 | 25th · 3rd on team | 117.2 | -0.021 | |
| 2025-03-22 | 2025 Brian Watkins Invitational | 1600m | 4:49.88 | 12th · 2nd on team | 116.4 | -0.032 | PR SR |
| 2025-02-04 | Cardinal District Indoor Track & Field Championships | 3200m | 10:22 | 6th · 3rd on team | 117.8 | -0.029 | PR R SR RSR |
| 2025-01-18 | Walt Cormack Memorial | 1000m | 3:03.35 | 60th · 2nd on team | 107.4 | -0.031 | ★PR SR |
| 2024-12-14 | Bobcat Blizzard Invitational | 1600m | 4:55.89 | 17th · 4th on team | 114.0 | -0.031 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Gainesville Cardinal Classic | 3200m | 10:43.09 | 29th · 3rd on team | 112.9 | -0.034 | PR SR RSR |
| 2024-02-16 | Class 6 Region B Indoor Track and Field Championship | 3200m | 10:54.51 | 18th · 1st on team | 112.3 | -0.023 | PR SR RSR |
| 2024-01-06 | Virginia Beach HS Relays | 1000m | 3:06.11 | 48th · 8th on team | 105.4 | -0.036 | PR SR |
| 2023-12-09 | Bobcat Blizzard Invitational | 3200m | 10:55.11 | 15th · 2nd on team | 111.4 | -0.030 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-31 | Colgan Distance Classic | 1600m | 5:44.69 | 18th · 4th on team | 98.8 | -0.028 | PR SR |
| 2023-01-18 | Colgan Polar Bear #2 | 1000m | 3:20.35 | 5th · 4th on team | 99.1 | -0.024 | PR SR RSR |