Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oatlands Plantation | 5000m | 22:26.1 | 75th · 3rd on team | 113.7 | +0.039 | |
| 2025-10-25 | Bells Mill Park | 5000m | 20:28.9 | 4th · 2nd on team | 122.0 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 20:31.6 | 76th · 76th on team | 119.3 | +0.000 | PR ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 21:39.9 | 155th · 2nd on team | 116.1 | +0.039 | SR CSR |
| 2025-09-06 | Pole Green Park | 5000m | 21:57.6 | 48th · 2nd on team | 112.0 | +0.000 | SR CSR |
| 2025-08-27 | Pocahontas State Park | 4000m | 15:01 | 5th · 1st on team | 117.3 | -0.092 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 22:54 | 93rd · 4th on team | 112.3 | +0.039 | |
| 2024-11-02 | Bells Mill Park | 5000m | 21:29.2 | 19th · 4th on team | 116.4 | +0.025 | CR SR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 22:28 | 73rd · 5th on team | 110.0 | +0.000 | CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 21:50 | 202nd · 1st on team | 117.8 | +0.039 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 21:24 | 75th · 2nd on team | 119.6 | +0.039 | ★CR R CSR RSR |
| 2023-11-04 | Bells Mill Park | 5000m | 22:00.2 | 26th · 4th on team | 115.4 | +0.025 | CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 20:48 | 63rd · 2nd on team | 118.7 | +0.000 | PR CR R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 20:54 | 63rd · 2nd on team | 115.4 | -0.003 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bells Mill Park | 5000m | 25:26.2 | 44th · 7th on team | 100.0 | +0.014 | CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 21:58 | 87th · 5th on team | 114.5 | +0.000 | PR CR R SR CSR RSR |
| 2022-10-08 | Poor Farm Park | 5000m | 22:18 | 66th · 5th on team | 111.9 | +0.001 | PR ★CR R SR CSR RSR |
| 2022-09-15 | Pocahontas State Park | 5000m | 24:59 | 8th · 2nd on team | 99.8 | -0.003 | ★CR CSR |
| 2022-09-10 | Pole Green Park | 5000m | 23:38 | 126th · 5th on team | 104.7 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Dogwood Track Classic | 3200m | 12:24.18 | 78th · 1st on team | 117.7 | -0.040 | SR RSR |
| 2025-12-16 | Dominion Polar Bear Meet | 1600m | 6:07.4 | 9th · 2nd on team | 111.7 | -0.026 | SR |
| 2025-12-12 | STC MEET #2 | 3200m | 12:54.08 | 1st · 1st on team | 114.3 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | VHSL Class 6 Region A Championships | 3200m | 12:23.08 | 7th · 1st on team | 119.2 | -0.026 | |
| 2025-05-02 | Dogwood Track Classic | 3200m | 12:13.58 | 12th · 1st on team | 120.5 | -0.040 | ★PR R SR RSR |
| 2025-04-19 | CAV CLASSIC | 3200m | 12:37.34 | 1st · 1st on team | 117.7 | -0.021 | SR RSR |
| 2025-03-29 | Shoot the Gun & Run 2025 | 3200m | 13:23.77 | 1st · 1st on team | 110.6 | -0.023 | SR |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 1000m | 3:29.66 | 11th · 2nd on team | 113.4 | -0.036 | ★PR SR RSR |
| 2025-02-06 | Dominion District Polar Bear LC BIRD | 1000m | 3:49.6 | 11th · 5th on team | 104.1 | -0.029 | |
| 2025-02-01 | T757 Last Chance HS Invite | 1600m | 6:13.72 | 20th · 3rd on team | 109.1 | -0.036 | |
| 2025-02-01 | T757 Last Chance HS Invite | 1000m | 3:37.1 | 25th · 2nd on team | 109.5 | -0.036 | SR |
| 2025-01-30 | Dominion District Polar Bear JAMES RIVER | 3200m | 14:59.08 | 9th · 6th on team | 99.1 | -0.021 | |
| 2025-01-17 | The VA Showcase | 3200m | 13:32.53 | 130th · 1st on team | 110.3 | -0.036 | SR |
| 2024-12-19 | Dominion District MANCHESTER | 1600m | 6:07.4 | 9th · 2nd on team | 111.0 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VHSL 6A Regional | 3200m | 12:50.87 | 11th · 2nd on team | 114.2 | -0.034 | |
| 2024-05-04 | Dogwood Track Classic | 3200m | 12:48.96 | 29th · 1st on team | 113.2 | -0.040 | |
| 2024-02-12 | VHSL Class 6 Region A Indoor T&F Championship | 3200m | 13:33.41 | 9th · 1st on team | 110.3 | -0.036 | |
| 2024-02-01 | Dominion Dist. MANCHESTER | 1600m | 6:14.67 | 8th · 3rd on team | 108.9 | -0.034 | SR |
| 2024-01-13 | The VA Showcase | 1000m | 3:44.15 | 150th · 6th on team | 106.3 | -0.036 | |
| 2024-01-13 | The VA Showcase | 1600m | 6:20.94 | 199th · 3rd on team | 107.2 | -0.036 | SR |
| 2023-12-21 | Dominion Dist. MIDLOTHIAN | 3200m | 12:32.45 | 6th · 4th on team | 118.3 | -0.023 | PR SR RSR |
| 2023-12-16 | Liberty Christmas Invitational | 1000m | 3:32.84 | 57th · 4th on team | 112.2 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | VHSL Region 6A Outdoor T&F Championships | 800m | 2:46.37 | 20th · 3rd on team | 113.0 | -0.023 | |
| 2023-05-17 | Dominion District Regular Season Meet (JAMES RIVER) | 800m | 2:40.54 | 9th · 1st on team | 115.0 | -0.031 | ★PR R SR RSR |
| 2023-04-22 | Mechanicsville Invitational | 800m | 2:47.82 | 38th · 4th on team | 111.0 | -0.021 | PR SR RSR |
| 2023-04-22 | Mechanicsville Invitational | 1600m | 6:03.06 | 42nd · 2nd on team | 114.0 | -0.021 | ★PR SR RSR |
| 2023-04-15 | Kellie Wells Classic | 800m | 2:53.18 | 59th · 4th on team | 106.4 | -0.031 | PR SR RSR |
| 2023-04-15 | Kellie Wells Classic | 1600m | 6:15.05 | 45th · 3rd on team | 109.3 | -0.031 | PR SR RSR |
| 2023-02-13 | VHSL Class 6 Region A Championship | 1600m | 6:29.06 | 20th · 2nd on team | 105.2 | -0.036 | PR SR RSR |