Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:12.2 | 29th · 2nd on team | 119.7 | -0.023 | ★CR R CSR RSR |
| 2025-11-06 | Panorama Farms | 5000m | 18:03.1 | 44th · 2nd on team | 111.9 | -0.037 | ★CR CSR |
| 2025-10-21 | Newport News Park | 5000m | 17:34.7 | 12th · 2nd on team | 115.3 | -0.036 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 16:51.7 | 68th · 68th on team | 119.4 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2025-10-08 | Episcopal HS | 5000m | 17:26.9 | 5th · 2nd on team | 117.5 | -0.028 | PR ★CR R SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 17:55.8 | 202nd · 2nd on team | 116.5 | +0.009 | ★CR R CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 18:09.9 | 41st · 4th on team | 113.6 | -0.023 | CR CSR |
| 2025-09-11 | Episcopal HS | 5000m | 17:53.6 | 2nd · 1st on team | 113.0 | -0.028 | SR CSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 17:21 | 72nd · 2nd on team | 115.3 | -0.008 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 18:13.9 | 46th · 3rd on team | 111.9 | -0.037 | CR CSR |
| 2024-10-26 | Kenilworth Park | 5000m | 18:03.6 | 34th · 3rd on team | 116.3 | -0.001 | ★CR R CSR RSR |
| 2024-10-17 | Episcopal HS | 5000m | 17:33.1 | 7th · 2nd on team | 115.3 | -0.028 | CR R CSR RSR |
| 2024-10-09 | Bluemont Park | 5000m | 17:29.9 | 10th · 1st on team | 113.7 | -0.053 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 19:38.4 | 67th · 2nd on team | 109.1 | +0.017 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 19:14 | 441st · 2nd on team | 110.8 | +0.009 | CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 18:09 | 124th · 2nd on team | 108.5 | -0.008 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 19:56.6 | 96th · 7th on team | 106.3 | +0.008 | ★CR CSR |
| 2023-10-24 | Occoquan Regional Park | 5000m | 20:13 | 53rd · 7th on team | 104.3 | -0.004 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 18:48 | 259th · 4th on team | 107.5 | -0.037 | CR CSR |
| 2023-10-07 | St. Mary' s Ryken High School | 5000m | 19:26.9 | 3rd · 3rd on team | 112.7 | +0.033 | ★CR R CSR RSR |
| 2023-10-05 | Episcopal HS | 5000m | 18:43.6 | 13th · 4th on team | 109.1 | -0.028 | PR CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 19:17 | 158th · 3rd on team | 104.7 | -0.008 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 20:43.8 | 96th · 3rd on team | 102.3 | +0.008 | CR CSR |
| 2022-10-26 | Occoquan Regional Park | 5000m | 20:51 | 58th · 2nd on team | 101.0 | -0.004 | CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 19:50 | 243rd · 4th on team | 104.1 | -0.037 | PR CR SR CSR |
| 2022-10-12 | 3900 West Braddock Road | 5000m | 20:08 | 20th · 5th on team | 103.1 | -0.019 | PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:20 | 170th · 4th on team | 105.6 | +0.009 | PR CR R SR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 21:02.4 | 65th · 4th on team | 96.5 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Roadrunners Last Chance | 1mile | 4:48.82 | 9th · 2nd on team | 116.5 | -0.041 | ★PR SR |
| 2026-05-15 | WCAC Track & Field Championships | 1600m | 4:41.78 | 15th · 2nd on team | 118.2 | -0.045 | |
| 2026-05-09 | Virginia Catholic State Meet | 1600m | 4:38.28 | 6th · 1st on team | 119.9 | -0.043 | ★PR SR |
| 2026-05-01 | 43rd Draper Invitational | 1600m | 4:42.26 | 15th · 1st on team | 118.2 | -0.043 | PR SR |
| 2026-04-16 | 2026 Rice Relays | 800m | 2:05.16 | 2nd · 1st on team | 120.0 | -0.037 | ★PR ★R SR RSR |
| 2026-04-02 | Cronly Invitational | 800m | 2:17.94 | 8th · 1st on team | 108.9 | -0.037 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | WCAC Championships | 1600m | 5:04.67 | 22nd · 1st on team | 109.0 | -0.045 | |
| 2025-05-02 | 42nd Draper Invitational | 1600m | 4:55.03 | 22nd · 2nd on team | 113.4 | -0.043 | PR SR RSR |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 400m | 56.29 | 68th · 1st on team | — | -0.049 | ★PR SR |
| 2025-04-17 | The Rice Relays | 1600m | 5:00.6 | 9th · 1st on team | 111.3 | -0.037 | PR SR RSR |
| 2025-04-03 | The Cronly Invitational | 1600m | 5:11.98 | 4th · 3rd on team | 107.5 | -0.037 | SR RSR |
| 2025-03-19 | Paul VI Spring Open | 1600m | 5:14 | 7th · 1st on team | 106.1 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | WCAC Championships | 1600m | 5:01.09 | 27th · 3rd on team | 109.8 | -0.045 | PR SR RSR |
| 2024-05-11 | Virginia State Catholic Championship | 1600m | 5:09.7 | 18th · 2nd on team | 107.5 | -0.043 | PR SR |
| 2024-04-27 | Ramtastic Invitational | 1600m | 5:12.78 | 65th · 3rd on team | 106.4 | -0.046 | |
| 2024-04-19 | Rice Relays | 1600m | 5:09.8 | 14th · 2nd on team | 108.0 | -0.037 | PR SR RSR |
| 2024-03-24 | O'Connell Season Opener | 800m | 2:26.83 | 7th · 3rd on team | 102.3 | -0.040 | PR SR RSR |
| 2024-03-24 | O'Connell Season Opener | 1600m | 5:22.47 | 7th · 4th on team | 103.8 | -0.040 | PR SR RSR |