Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Bells Mill Park | 5000m | 21:02.7 | 17th · 3rd on team | 119.0 | +0.025 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Poor Farm Park | 5000m | 21:06.6 | 30th · 5th on team | 117.2 | +0.001 | ★CR SR CSR RSR |
| 2025-09-06 | Pole Green Park | 5000m | 21:43.5 | 44th · 4th on team | 113.2 | +0.000 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 22:27.6 | 327th · 6th on team | 110.2 | +0.000 | ★CR CSR |
| 2024-11-06 | Pole Green Park | 5000m | 22:14.8 | 21st · 5th on team | 111.1 | +0.000 | |
| 2024-10-19 | Pole Green Park | 5000m | 21:05.8 | 195th · 8th on team | 117.2 | +0.000 | PR ★CR SR CSR RSR |
| 2024-09-21 | Windsor Castle Park | 5000m | 22:09.7 | 20th · 9th on team | 112.6 | +0.005 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 23:38 | 116th · 3rd on team | 104.5 | +0.000 | SR CSR RSR |
| 2023-10-07 | Bells Mill Park | 5000m | 24:35.2 | 29th · 11th on team | 102.5 | +0.013 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 22:04.7 | 63rd · 1st on team | 113.0 | +0.002 | ★CR CSR |
| 2022-11-12 | GreenHill Park | 5000m | 21:33.4 | 49th · 7th on team | 117.0 | +0.005 | ★CR CSR |
| 2022-11-02 | Pole Green Park | 5000m | 21:58.2 | 17th · 5th on team | 113.4 | +0.000 | |
| 2022-10-15 | Pole Green Park | 5000m | 21:07 | 163rd · 6th on team | 119.1 | +0.000 | PR CR R SR CSR RSR |
| 2022-10-08 | Poor Farm Park | 5000m | 21:59.2 | 55th · 6th on team | 113.5 | +0.001 | PR CR R SR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 22:08.7 | 75th · 6th on team | 111.7 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 3 State Championships | 800m | 2:25.39 | 8th · 2nd on team | 126.0 | -0.033 | |
| 2026-05-29 | VHSL 3B Regional Outdoor Track and Field Championships | 400m | 1:02.62 | 6th · 3rd on team | — | -0.024 | |
| 2026-04-18 | Hanover Hawks Spring Invitational | 400m | 1:02.36 | 6th · 1st on team | — | -0.036 | ★PR SR |
| 2026-03-25 | Tucker Tropical Twilight 2026 | 800m | 2:21.84 | 3rd · 2nd on team | 130.3 | -0.024 | ★R SR RSR |
| 2026-03-03 | VHSL Class 3 State Indoor Championships | 500m | 1:20.44 | 4th · 1st on team | — | -0.036 | ★PR SR |
| 2026-02-21 | VHSL Class 3 Region B Indoor T&F Championship | 500m | 1:23.38 | 1st · 1st on team | — | -0.017 | SR |
| 2026-02-11 | Atlee PB Meet #3 | 500m | 1:26.04 | 6th · 2nd on team | — | -0.033 | SR |
| 2026-02-11 | Atlee PB Meet #3 | 1000m | 3:19.84 | 5th · 3rd on team | 119.0 | -0.033 | |
| 2026-02-11 | Atlee PB Meet #3 | 1600m | 6:19.34 | 19th · 4th on team | 107.6 | -0.033 | SR |
| 2026-02-07 | The 63rd East Coast Invitational | 1000m | 3:13.71 | 11th · 2nd on team | 122.7 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 3 State Championships | 800m | 2:28.22 | 15th · 3rd on team | 123.6 | -0.033 | |
| 2025-05-02 | Dogwood Track Classic | 800m | 2:21.4 | 29th · 1st on team | 129.2 | -0.040 | ★PR R SR RSR |
| 2025-04-19 | Mechanicsville Invitational | 1600m | 5:51.77 | 13th · 4th on team | 117.3 | -0.021 | ★PR SR |
| 2025-04-19 | Mechanicsville Invitational | 200m | 27.81 | 25th · 3rd on team | — | -0.021 | ★PR SR |
| 2025-04-19 | Mechanicsville Invitational | 800m | 2:29.56 | 8th · 2nd on team | 124.0 | -0.021 | SR |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 800m | 2:30.21 | 9th · 1st on team | 122.5 | -0.030 | SR |
| 2025-02-22 | VHSL 3B Regional Championships | 1000m | 3:11.38 | 2nd · 1st on team | 126.3 | -0.017 | |
| 2025-02-07 | East Coast Invitational | 1000m | 3:06.4 | 6th · 1st on team | 127.6 | -0.036 | ★PR R SR RSR |
| 2025-02-01 | T757 Last Chance HS Invite | 500m | 1:20.77 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2024-12-21 | Grant Holloway Invitational | 500m | 1:22.24 | 8th · 1st on team | — | -0.036 | PR SR |
| 2024-12-17 | Atlee Polar Bear #3 | 300m | 44.48 | 7th · 3rd on team | — | -0.033 | ★PR SR |
| 2024-12-07 | Liberty Flames HS Invitational | 1000m | 3:12.01 | 11th · 1st on team | 124.0 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 3 State Championships | 800m | 2:26.06 | 13th · 1st on team | 125.9 | -0.033 | SR RSR |
| 2024-05-25 | VHSL REGION 3B CHAMPIONSHIPS | 800m | 2:28.29 | 3rd · 1st on team | 125.0 | -0.024 | SR RSR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1000m | 3:15.36 | 20th · 1st on team | 122.0 | -0.036 | SR RSR |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 500m | 1:23.66 | 9th · 2nd on team | — | -0.028 | SR |
| 2024-01-13 | STC MEET #3 | 500m | 1:26 | 2nd · 1st on team | — | -0.028 | |
| 2023-12-16 | Liberty Christmas Invitational | 500m | 1:24.74 | 17th · 1st on team | — | -0.035 | |
| 2023-12-09 | Virginia Beach HS Opener | 1000m | 3:20.74 | 6th · 1st on team | 119.0 | -0.036 | SR RSR |
| 2023-12-02 | Liberty HS Opener | 500m | 1:24.72 | 6th · 1st on team | — | -0.035 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 3 State Championships | 800m | 2:28.67 | 9th · 1st on team | 123.9 | -0.033 | |
| 2023-05-24 | VHSL 3B Regional Outdoor Track and Field Championships | 800m | 2:33.36 | 7th · 2nd on team | 120.9 | -0.026 | |
| 2023-05-13 | Glen Allen Invitational | 400m | 1:03.06 | 13th · 3rd on team | — | -0.034 | PR SR |
| 2023-05-06 | Dogwood Track Classic | 800m | 2:24.61 | 50th · 1st on team | 126.3 | -0.040 | PR R SR RSR |
| 2023-04-29 | Atlee Mini-Invitational | 800m | 2:29.02 | 7th · 3rd on team | 123.5 | -0.033 | PR SR |
| 2023-04-22 | Mechanicsville Invitational | 1600m | 5:55.97 | 30th · 5th on team | 116.3 | -0.021 | PR SR |
| 2023-04-22 | Mechanicsville Invitational | 400m | 1:04.22 | 10th · 1st on team | — | -0.021 | PR SR |
| 2023-04-08 | Run 804 Track HS Invitational | 800m | 2:32.72 | 3rd · 1st on team | 121.3 | -0.027 | PR SR |
| 2023-02-28 | VHSL Class 3 State Indoor Championships | 1000m | 3:17.61 | 12th · 1st on team | 120.8 | -0.035 | |
| 2023-02-01 | Hanover Polar Bear Meet | 1000m | 3:26.2 | 2nd · 2nd on team | 118.1 | -0.014 | |
| 2023-01-28 | Bulldog Invitational | 500m | 1:23.1 | 22nd · 1st on team | — | -0.035 | PR SR |
| 2023-01-21 | St. Christopher's Indoor Track & Field Invitational | 1000m | 3:12.51 | 17th · 1st on team | 124.8 | -0.028 | PR R SR RSR |
| 2023-01-14 | STC MEET #4 | 500m | 1:25.66 | 7th · 3rd on team | — | -0.028 | PR SR |
| 2023-01-07 | East Coast Elite | 1000m | 3:32.29 | 36th · 3rd on team | 113.0 | -0.031 | |
| 2022-12-10 | JR Tucker Winter Classic | 1000m | 3:20.69 | 3rd · 2nd on team | 118.2 | -0.043 | PR SR RSR |
| 2022-12-03 | Liberty HS Opener | 500m | 1:28 | 17th · 2nd on team | — | -0.035 | PR SR |