Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 24:35.9 | 304th · 1st on team | 102.8 | -0.023 | CSR |
| 2025-10-29 | Pole Green Park | 5000m | 21:37.6 | 39th · 1st on team | 113.5 | -0.037 | |
| 2025-10-18 | Pole Green Park | 5000m | 21:04.8 | 122nd · 122nd on team | 117.3 | -0.037 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 22:30 | 116th · 1st on team | 111.7 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 22:30 | 116th · 1st on team | 112.4 | -0.023 | CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 22:30 | 116th · 1st on team | 112.4 | -0.023 | |
| 2025-09-27 | Poor Farm Park | 5000m | 22:30.3 | 72nd · 1st on team | 110.9 | -0.037 | ★CR SR CSR RSR |
| 2025-09-06 | Pole Green Park | 5000m | 23:38.6 | 31st · 1st on team | 105.0 | -0.037 | SR CSR |
| 2025-08-27 | Pocahontas State Park | 4000m | 16:32 | 24th · 1st on team | 107.4 | -0.122 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Pole Green Park | 5000m | 23:18.8 | 31st · 2nd on team | 107.0 | -0.037 | |
| 2024-10-19 | Pole Green Park | 5000m | 21:30.1 | 49th · 2nd on team | 116.0 | -0.037 | PR CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 21:50.7 | 128th · 2nd on team | 117.0 | -0.023 | PR ★CR SR CSR |
| 2024-09-25 | Pocahontas State Park | 5000m | 22:03 | 2nd · 1st on team | 112.7 | -0.032 | PR ★CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 22:25 | 244th · 1st on team | 117.0 | +0.009 | ★CR SR CSR RSR |
| 2024-09-11 | Pocahontas State Park | 5000m | 23:09 | 6th · 2nd on team | 109.3 | -0.032 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pole Green Park | 5000m | 22:07.1 | 45th · 4th on team | 112.6 | -0.037 | PR CR R SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 22:41 | 186th · 5th on team | 109.8 | -0.037 | SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 23:51.9 | 135th · 4th on team | 105.8 | -0.023 | CR SR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 24:44 | 188th · 3rd on team | 107.0 | +0.009 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 28:13.3 | 139th · 5th on team | — | -0.023 | CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 22:39 | 224th · 8th on team | 112.1 | -0.037 | PR CR R SR CSR RSR |
| 2022-10-08 | Poor Farm Park | 5000m | 24:25.6 | 34th · 1st on team | 103.0 | -0.037 | PR CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 25:21 | 95th · 2nd on team | 104.2 | +0.009 | PR CR R SR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 26:31.8 | 114th · 2nd on team | 94.2 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Varina Invite | 1600m | 5:53.27 | 3rd · 1st on team | 114.5 | -0.041 | SR RSR |
| 2026-04-18 | Hanover Hawks Spring Invitational | 1600m | 6:03.52 | 25th · 1st on team | 110.2 | -0.050 | SR RSR |
| 2026-02-19 | VHSL Region 5C ITK Championships | 1600m | 6:28.38 | 17th · 1st on team | 104.8 | -0.034 | |
| 2026-02-11 | Atlee PB Meet #3 | 1600m | 6:23.14 | 21st · 1st on team | 105.4 | -0.042 | |
| 2026-01-18 | The VA Showcase | 1600m | 6:18.82 | 302nd · 1st on team | 106.9 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | VHSL Region 5C Outdoor Championships 2025 May 24, 2025 May 27, 2025 | 800m | 2:42.73 | 21st · 1st on team | 111.3 | -0.043 | ★PR SR RSR |
| 2025-04-19 | Mechanicsville Invitational | 1600m | 6:12.59 | 29th · 1st on team | 109.5 | -0.032 | SR RSR |
| 2025-02-17 | Region 5C Indoor Championships | 1000m | 3:47.66 | 20th · 3rd on team | 104.3 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VHSL Region 5C Outdoor Championships | 1600m | 5:40.61 | 12th · 1st on team | 118.4 | -0.046 | ★PR ★R SR RSR |
| 2024-05-04 | Dogwood Track Classic | 2ksteeple | 8:49.99 | 13th · 1st on team | — | -0.044 | ★PR SR |
| 2024-04-09 | Dominion Dist. POWHATAN | 3200m | 13:26.16 | 2nd · 1st on team | 109.8 | -0.027 | ★PR SR |
| 2024-02-14 | VHSL Region 5C Championships | 1600m | 5:55.3 | 14th · 1st on team | 116.6 | -0.017 | PR R SR RSR |
| 2024-01-30 | Dominion Dist. JAMES RIVER | 1600m | 6:03.01 | 1st · 1st on team | 112.3 | -0.033 | PR SR RSR |
| 2024-01-27 | STC MEET #4 | 1600m | 6:15.38 | 1st · 1st on team | 108.4 | -0.035 | PR SR |
| 2024-01-13 | The VA Showcase | 1000m | 3:34.06 | 116th · 2nd on team | 110.4 | -0.042 | ★PR SR |
| 2023-12-20 | Dominion Dist. JAMES RIVER | 1000m | 3:35.87 | 9th · 4th on team | 110.5 | -0.033 | PR SR RSR |