Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Windsor Castle Park | 5000m | 16:42 | 6th · 6th on team | 119.9 | -0.047 | ★CR CSR |
| 2025-10-22 | Jamestown High School | 5000m | 16:36 | 6th · 1st on team | 119.3 | -0.057 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 16:14.3 | 27th · 27th on team | 122.7 | -0.048 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 16:44.8 | 9th · 1st on team | 121.1 | -0.031 | ★CR SR CSR RSR |
| 2025-09-03 | Windsor Castle Park | 5000m | 16:59 | 6th · 1st on team | 117.2 | -0.047 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 17:15.1 | 36th · 2nd on team | 120.4 | -0.014 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 16:39 | 41st · 2nd on team | 120.5 | -0.048 | PR CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:40.2 | 55th · 4th on team | 116.7 | -0.031 | CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 17:02.8 | 63rd · 1st on team | 120.5 | -0.024 | PR ★CR SR CSR RSR |
| 2024-09-18 | Newport News Park | 5000m | 19:15.5 | 7th · 2nd on team | 103.0 | -0.049 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 17:16.7 | 64th · 5th on team | 115.2 | -0.048 | PR ★CR SR CSR RSR |
| 2023-11-01 | Bells Mill Park | 5000m | 17:43.6 | 14th · 4th on team | 114.8 | -0.037 | ★CR CSR RSR |
| 2023-10-25 | Jamestown High School | 5000m | 17:28.3 | 21st · 3rd on team | 114.3 | -0.057 | PR CR SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:45 | 127th · 3rd on team | 112.7 | -0.048 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 17:37.1 | 27th · 8th on team | 145.3 | -0.031 | PR CR ★R SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 18:01 | 17th · 1st on team | 141.4 | -0.048 | PR CR R SR CSR RSR |
| 2022-10-08 | Poor Farm Park | 5000m | 19:00.7 | 6th · 1st on team | 132.7 | -0.049 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 19:43.1 | 6th · 1st on team | 127.1 | -0.048 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 4 State Championships | 3200m | 10:37.12 | 20th · 1st on team | 114.1 | -0.038 | |
| 2026-05-01 | Dogwood Track Classic | 3200m | 9:43.49 | 57th · 1st on team | 123.9 | -0.044 | ★PR SR |
| 2026-04-18 | Hanover Hawks Spring Invitational | 1600m | 4:37.67 | 7th · 1st on team | 119.2 | -0.050 | ★PR SR |
| 2026-03-28 | 44th Annual Conn Madden Relays | 800m | 2:02.1 | 2nd · 1st on team | 122.4 | -0.042 | ★PR SR |
| 2026-03-03 | VHSL Class 4 Indoor State Championships | 3200m | 9:55.36 | 10th · 1st on team | 124.6 | -0.040 | |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 3200m | 9:47.54 | 2nd · 2nd on team | 125.9 | -0.042 | PR SR RSR |
| 2026-01-10 | Virginia Beach HS Relays | 1000m | 2:45.35 | 18th · 3rd on team | 117.7 | -0.042 | ★PR SR RSR |
| 2025-12-17 | Bay Rivers Regular Season - Meet 2 | 3200m | 11:09.96 | 5th · 1st on team | 108.5 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 3 State Championships | 3200m | 10:19.82 | 13th · 1st on team | 116.8 | -0.038 | PR SR |
| 2025-04-19 | Mechanicsville Invitational | 1600m | 4:53.5 | 15th · 3rd on team | 114.8 | -0.032 | |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 3200m | 10:50 | 8th · 3rd on team | 111.9 | -0.034 | SR |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 1600m | 4:45.81 | 4th · 1st on team | 117.5 | -0.034 | |
| 2024-12-13 | CNU HS Winter Frolic | 1600m | 4:41.12 | 8th · 1st on team | 119.0 | -0.050 | PR SR RSR |
| 2024-12-05 | Bay Rivers Regular Season - Meet 1 | 3200m | 10:53.58 | 9th · 1st on team | 111.1 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 3200m | 10:57.62 | 7th · 2nd on team | 110.3 | -0.039 | |
| 2024-05-10 | Grassfield Invitational At Night | 1600m | 4:51.3 | 8th · 2nd on team | 114.9 | -0.037 | PR SR |
| 2024-04-17 | Bay Rivers District Regular Season Meet #2 | 3200m | 10:23.32 | 5th · 1st on team | 116.6 | -0.034 | PR SR RSR |
| 2024-04-17 | BRD Reg. Season #2 | 3200m | 10:23.32 | 5th · 1st on team | 116.6 | -0.034 | |
| 2024-03-26 | BRD Reg. Season #1 | 800m | 2:13.66 | 13th · 2nd on team | 112.8 | -0.033 | PR SR |
| 2024-02-17 | VHSL Class 3 Region A Indoor T&F Championships | 3200m | 10:42.27 | 5th · 2nd on team | 113.0 | -0.034 | |
| 2024-02-06 | Lampert Timing Indoor Track Meet #9 | 1600m | 4:53.24 | 1st · 1st on team | 114.6 | -0.034 | PR SR RSR |
| 2024-02-02 | BRD CHAMPIONSHIPS | 3200m | 10:37.67 | 6th · 1st on team | 113.9 | -0.034 | |
| 2024-01-23 | BRD Reg. Season #3 | 3200m | 10:34.27 | 2nd · 1st on team | 114.5 | -0.034 | PR SR RSR |
| 2024-01-19 | BRD Reg. Season #2 | 1000m | 2:59.07 | 7th · 2nd on team | 109.4 | -0.034 | PR SR |
| 2024-01-13 | The VA Showcase | 1600m | 4:57.08 | 216th · 3rd on team | 112.5 | -0.042 | PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 3200m | 10:50.42 | 18th · 2nd on team | 113.2 | -0.042 | PR SR RSR |
| 2023-12-09 | CNU HS Winter Frolic | 1600m | 5:03.47 | 19th · 2nd on team | 110.3 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Trojan Races (JV/Middle School) Track and Field Invitational | 3200m | 11:05.99 | 1st · 1st on team | 127.8 | -0.033 | PR SR RSR |