Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt XC Course | 8000m | 28:26.1 | 24th · 1st on team | 98.4 | -2.6% | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 8000m | 27:45.6 | 237th · 1st on team | 102.6 | -1.6% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Fredonia Univ | 8000m | 29:57.7 | 57th · 1st on team | 98.5 | +1.9% | ★CR CSR |
| 2023-09-23 | Roberts Wesleyan College | 8000m | 27:55.7 | 57th · 1st on team | 101.0 | -2.6% | PR ★CR SR CSR |
| 2023-09-09 | Sweden Town Park | 5000m | 17:25.8 | 33rd · 1st on team | 99.9 | -0.7% | ★PR ★CR SR CSR |
| 2023-09-01 | Fisher Golf Course | 6000m | 21:10.9 | 30th · 1st on team | 102.3 | -0.1% | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Council Farms: Cross Country Course | 8000m | 28:30.6 | 25th · 1st on team | 101.1 | -1.1% | ★CR R CSR RSR |
| 2022-11-05 | NJCAA Division III Cross Country Championship | 8000m | 28:30.6 | 25th · 1st on team | 100.3 | — | ★CR CSR |
| 2022-10-01 | Tompkins Cortland Community College | 6000m | 22:31.9 | 1st · 1st on team | 97.4 | +1.5% | ★CR CSR |
| 2022-09-24 | Roberts Wesleyan College | 8000m | 28:15.1 | 72nd · 1st on team | 100.5 | -2.0% | PR CR R SR CSR RSR |
| 2022-09-10 | Daemen | 8000m | 29:44.3 | 12th · 1st on team | 99.1 | +0.9% | PR ★CR R SR CSR RSR |
| 2022-09-02 | Fisher Golf Course | 6000m | 22:06 | 56th · 1st on team | 98.3 | -0.1% | PR CR R SR CSR RSR |