Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Matt St. James Cross Country Trails | 10000m | 32:54.7 | 35th · 1st on team | 108.7 | -0.120 | ★PR ★CR SR CSR |
| 2024-10-26 | Daemen | 8000m | 26:48.6 | 10th · 1st on team | 110.5 | -0.105 | ★CR SR CSR RSR |
| 2024-10-19 | Canisius | 8000m | 26:54.1 | 33rd · 1st on team | 108.8 | -0.118 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 27:31.7 | 191st · 3rd on team | 104.8 | -0.129 | ★CR SR CSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 27:45.7 | 129th · 4th on team | 103.1 | -0.135 | ★CR SR CSR |
| 2024-09-14 | Daemen | 8000m | 28:06.2 | 10th · 3rd on team | 106.1 | -0.105 | CR SR CSR |
| 2024-09-07 | Edinboro | 6000m | 21:05.6 | 19th · 3rd on team | 108.3 | -0.077 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Franklin Pierce University | 10000m | 33:31.7 | 57th · 4th on team | 107.0 | -0.120 | PR ★CR SR CSR |
| 2023-10-21 | Roberts Wesleyan College | 8000m | 26:19.1 | 9th · 4th on team | 108.8 | -0.137 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Delaware Park Rose Garden | 8000m | 27:32.1 | 53rd · 4th on team | 104.2 | -0.131 | ★CR CSR |
| 2023-10-07 | Houghton Field of Dreams | 8000m | 26:36.1 | 25th · 4th on team | 106.0 | -0.151 | PR ★CR SR CSR |
| 2023-09-23 | Roberts Wesleyan College | 8000m | 26:46.2 | 30th · 4th on team | 107.0 | -0.137 | PR CR SR CSR RSR |
| 2023-09-16 | Daemen | 8000m | 28:14.7 | 4th · 4th on team | 104.7 | -0.105 | CR SR CSR |
| 2023-09-02 | Le Moyne College | 6000m | 21:06.7 | 9th · 5th on team | 105.6 | -0.098 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bethpage State Park | 10000m | 34:24.6 | 59th · 3rd on team | 106.7 | -0.105 | PR ★CR SR CSR RSR |
| 2022-11-05 | Roberts Wesleyan | 8000m | 27:50.5 | 14th · 5th on team | 103.9 | -0.140 | ★CR CSR |
| 2022-10-15 | Delaware Park Rose Garden | 8000m | 27:41.1 | 74th · 3rd on team | 105.1 | -0.131 | PR CR SR CSR RSR |
| 2022-10-08 | Houghton Field of Dreams | 8000m | 27:51.9 | 41st · 7th on team | 101.4 | -0.151 | PR CR SR CSR |
| 2022-09-25 | St. Michael's College | 8000m | 29:01 | 14th · 5th on team | 101.5 | -0.119 | PR ★CR SR CSR RSR |
| 2022-09-10 | Daemen | 8000m | 29:43.2 | 11th · 4th on team | 100.8 | -0.105 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Bowdoin Park | 5000m | 17:21.8 | 64th · 1st on team | 125.3 | +0.018 | ★CR CSR |
| 2021-11-13 | Chenango Valley State Park | 5000m | 16:39.6 | 18th · 1st on team | 125.9 | -0.025 | ★CR ★R CSR RSR |
| 2021-11-05 | Knox State Park | 5000m | 16:36.8 | 2nd · 1st on team | 124.3 | -0.035 | ★PR ★CR R SR CSR RSR |
| 2021-10-30 | East Aurora HS | 4828m | 17:26 | 2nd · 1st on team | 113.2 | -0.046 | |
| 2021-10-22 | Evangola State Park | 5000m | 17:04.7 | 5th · 2nd on team | 118.2 | -0.061 | ★CR CSR |
| 2021-10-09 | Alden HS | 5000m | 16:37.2 | 6th · 1st on team | 122.3 | -0.061 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 16:45 | 12th · 2nd on team | 117.0 | -0.061 | ★CR CSR |
| 2021-09-25 | East Aurora HS | 4828m | 16:43.6 | 6th · 2nd on team | 118.9 | -0.046 | ★PR ★CR SR CSR |
| 2021-09-11 | Knox State Park | 5000m | 17:14.9 | 6th · 2nd on team | 120.2 | -0.035 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Bemus Point Golf Course | 5000m | 17:59.6 | 3rd · 1st on team | 114.3 | -0.044 | ★CR SR CSR |
| 2020-10-31 | Alden HS | 4828m | 16:49.9 | 4th · 2nd on team | 116.7 | -0.040 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-08 | Knox State Park | 5000m | 18:13.3 | 79th · 4th on team | 112.9 | -0.035 | CR CSR |
| 2019-10-26 | East Aurora HS | 4828m | 17:02.1 | 47th · 4th on team | 114.5 | -0.046 | PR CR SR CSR |
| 2019-10-26 | Alden HS | 4828m | 17:02.1 | 47th · 4th on team | 114.2 | -0.040 | CR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 14:33.9 | 79th · 6th on team | 115.0 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 5000m | 17:16.5 | 36th · 5th on team | 114.4 | -0.078 | PR ★CR R SR CSR RSR |
| 2019-09-21 | East Aurora HS | 4828m | 17:17.7 | 43rd · 6th on team | 113.8 | -0.046 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Alden HS | 5000m | 21:16.7 | 117th · 3rd on team | — | -0.061 | PR CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-31 | 2025 YSU Mid Major Invitational | 1mile | 4:55.24 | 58th · 3rd on team | 96.7 | -0.033 | SR |
| 2025-01-31 | 2025 YSU Mid Major Invitational | 5000m | 16:44.45 | 25th · 2nd on team | 98.5 | -0.033 | |
| 2025-01-17 | Brockport Friday Night Rust Buster | 3000m | 9:22.74 | 4th · 1st on team | 101.0 | -0.046 | ★PR SR |
| 2024-12-06 | Houghton December | 5000m | 15:56.78 | 8th · 1st on team | 103.8 | -0.039 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | East Coast Outdoor Championships | 5000m | 16:03.11 | 5th · 2nd on team | 103.8 | -0.031 | PR SR RSR |
| 2024-04-20 | UB Alumni Invitational | 5000m | 16:08.09 | 21st · 2nd on team | 103.0 | -0.033 | |
| 2024-04-06 | Dave Labor Slippery Rock Invitational | 10-km | 35:01.75 | 13th · 2nd on team | 98.5 | -0.029 | SR |
| 2024-04-06 | Dave Labor Slippery Rock Invitational | 1500m | 4:23.02 | 36th · 4th on team | 101.1 | -0.029 | SR |
| 2024-03-30 | Geneseo Early Season Invitational | 5000m | 16:04.86 | 41st · 1st on team | 103.0 | -0.026 | PR SR RSR |
| 2023-12-09 | Utica Holiday Classic | 3000m | 9:27.09 | 3rd · 3rd on team | 100.1 | -0.046 | PR SR |
| 2023-12-09 | Utica Holiday Classic | 1mile | 4:40.8 | 11th · 2nd on team | 101.6 | -0.046 | ★PR SR RSR |
| 2023-12-01 | Houghton December Classic | 800m | 2:09.28 | 8th · 4th on team | 100.3 | -0.039 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | ECC Championships | 5000m | 16:53.19 | 8th · 2nd on team | 97.3 | -0.031 | |
| 2023-05-04 | ECC Championships | 10-km | 33:43.13 | 3rd · 1st on team | 99.1 | -0.031 | ★PR SR |
| 2023-04-22 | UB Alumni Invitational | 5000m | 16:26.08 | 13th · 2nd on team | 101.0 | -0.033 | PR SR |
| 2023-04-15 | Brockport Multi & Invitational | 1500m | 4:22.35 | 20th · 3rd on team | 102.0 | -0.014 | ★PR SR RSR |
| 2023-04-08 | University at Buffalo Spring Opener | 3000m | 9:32.61 | 24th · 3rd on team | 99.2 | -0.033 | PR SR |
| 2023-04-01 | Dave Labor Invitational | 5000m | 17:10.09 | 15th · 1st on team | 98.2 | -0.029 | PR SR |
| 2023-02-04 | Brockport Multi | 3000m | 9:37.52 | 21st · 3rd on team | 98.4 | -0.046 | PR SR |
| 2023-01-28 | YSU Mid-Major Invitational | 1mile | 4:49.22 | 71st · 3rd on team | 98.8 | -0.033 | |
| 2023-01-28 | YSU Mid-Major Invitational | 1000m | 2:49.72 | 29th · 3rd on team | 98.0 | -0.033 | ★PR SR |
| 2023-01-21 | Highlander Invitational | 800m | 2:16.59 | 37th · 6th on team | 94.9 | -0.039 | PR SR |
| 2022-12-09 | Nazareth Alumni Invitational | 1mile | 4:47.97 | 11th · 2nd on team | 99.5 | -0.047 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Section 6 Class AA Championships | 3200m | 10:00.18 | 1st · 1st on team | 120.8 | -0.043 | |
| 2022-05-21 | ECIC Track & Field Championships | 3200m | 9:56.33 | 6th · 1st on team | 121.1 | -0.047 | ★PR SR |
| 2022-05-21 | ECIC Track & Field Championships | 1600m | 4:43.34 | 8th · 2nd on team | 117.9 | -0.047 | |
| 2022-05-14 | Royal Comet Invitational | 3200m | 10:02.23 | 2nd · 1st on team | 121.1 | -0.037 | |
| 2022-05-07 | Pioneer Invitational | 3200m | 10:15.15 | 1st · 1st on team | 117.4 | -0.047 | |
| 2022-04-30 | WSW Early Bird Classic | 3200m | 9:57.55 | 2nd · 1st on team | 121.6 | -0.041 | PR SR RSR |
| 2022-02-19 | Section VI Team Championships | 3200m | 10:40.39 | 3rd · 1st on team | 114.5 | -0.039 | |
| 2022-02-19 | Section VI Team Championships | 1600m | 5:00.92 | 5th · 2nd on team | 113.2 | -0.039 | |
| 2022-02-06 | Section 6 Varsity Select #4 | 1600m | 4:42.82 | 3rd · 2nd on team | 120.4 | -0.039 | ★PR SR |
| 2022-01-30 | Section VI Varsity Select #3 | 3200m | 10:13.92 | 2nd · 1st on team | 119.5 | -0.039 | |
| 2022-01-21 | Section VI Varsity Select #2 | 3200m | 10:03.83 | 4th · 1st on team | 121.5 | -0.039 | PR SR RSR |
| 2022-01-08 | Section VI Group B/F | 3200m | 10:19.45 | 1st · 1st on team | 118.4 | -0.039 | PR SR |
| 2021-12-18 | Section 6 Group A/F | 3200m | 10:19.96 | 1st · 1st on team | 120.1 | -0.041 | PR SR RSR |
| 2021-12-04 | Section 6 Group E/F | 3200m | 10:26.75 | 1st · 1st on team | 118.2 | -0.039 | PR SR RSR |