Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Adams Homestead and State Nature Preserve | 6000m | 23:37 | 30th · 2nd on team | 109.7 | -0.082 | ★PR ★CR SR CSR RSR |
| 2023-10-21 | Mahoney State Park | 6000m | 23:58.6 | 69th · 2nd on team | 108.7 | -0.083 | PR ★CR SR CSR RSR |
| 2023-10-07 | Adams Nature Preserve | 6000m | 24:02.7 | 71st · 2nd on team | 107.6 | -0.081 | PR ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 25:43.4 | 170th · 2nd on team | 105.0 | -0.036 | PR ★CR SR CSR |
| 2023-09-16 | Mahoney Park | 5000m | 20:16.4 | 142nd · 2nd on team | 105.5 | -0.081 | ★CR SR CSR RSR |
| 2023-09-09 | Dordt Course | 5000m | 21:22.8 | 63rd · 6th on team | 102.4 | -0.057 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkhurst Recreation Area | 5000m | 21:38.8 | 57th · 6th on team | 104.9 | -0.028 | ★CR CSR RSR |
| 2022-10-08 | Dordt Course | 5000m | 21:13.8 | 87th · 6th on team | 103.5 | -0.057 | SR CSR RSR |
| 2022-09-24 | Doane College | 5000m | — | — | — | -0.010 | CSR |
| 2022-09-17 | Mahoney Park Golf Course | 5000m | 22:11 | 220th · 6th on team | 96.6 | -0.081 | ★CR SR CSR RSR |
| 2022-09-10 | Hastings University | 5000m | 23:26.6 | 19th · 7th on team | 93.7 | -0.043 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-05 | Dordt Course | 5000m | 20:08.7 | 31st · 1st on team | 110.5 | -0.057 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-22 | Fort Vancouver National Historic Site | 5000m | 19:38 | 128th · 1st on team | — | -0.025 | ★CR CSR |
| 2019-11-08 | Bear Creek Golf Course | 5000m | 20:58.6 | 10th · 1st on team | — | -0.028 | ★CR CSR |
| 2019-10-26 | Fox Run Golf Course | 5000m | 19:36.2 | 17th · 1st on team | — | -0.049 | ★PR ★CR SR CSR |
| 2019-10-05 | Adams Nature Preserve | 5000m | 19:54.3 | 11th · 2nd on team | — | -0.091 | PR ★CR SR CSR |
| 2019-09-27 | Wayne State College | 5000m | 20:25.9 | 6th · 1st on team | — | -0.040 | ★CR SR CSR |
| 2019-09-21 | Graceland University | 5000m | 21:07.8 | 3rd · 1st on team | — | -0.053 | ★CR SR CSR |
| 2019-08-30 | Pickard Park, Indianola, IA | 4000m | 16:53.6 | 4th · 1st on team | — | -0.014 | ★PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Maple Grove Golf Course | 5000m | 21:31.8 | 18th · 1st on team | — | -0.018 | ★CR CSR |
| 2018-10-20 | Fox Run Golf Course | 5000m | 21:19.7 | 69th · 1st on team | — | -0.049 | CR CSR |
| 2018-10-06 | Adams Nature Preserve, North Sioux City, SD | 5000m | 20:09.3 | 59th · 1st on team | — | -0.085 | ★CR CSR |
| 2018-10-01 | Adams Nature Preserve | 5000m | 20:09.3 | 57th · 1st on team | — | -0.091 | PR CR SR CSR |
| 2018-09-22 | Doane College | 5000m | 21:56.8 | 65th · 1st on team | — | -0.010 | ★CR SR CSR |
| 2018-09-15 | Hastings University | 5000m | 22:47.7 | 30th · 1st on team | — | -0.043 | ★CR SR CSR |
| 2018-09-01 | Missouri Western State University | 5000m | 25:02 | 13th · 1st on team | — | -0.015 | ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-18 | Omaha Northwest HS | 5000m | 21:49.3 | 1st · 1st on team | 117.1 | -0.024 | PR ★CR ★R SR CSR RSR |
| 2017-10-12 | Pioneers Park | 5000m | 22:25.4 | 20th · 3rd on team | 115.5 | -0.003 | ★CR CSR RSR |
| 2017-09-25 | Kearney Country Club | 5000m | 22:09 | 77th · 2nd on team | 114.4 | -0.012 | ★CR SR CSR RSR |
| 2017-09-23 | Bryan HS | 5000m | 24:08.7 | 8th · 3rd on team | 107.3 | -0.011 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Omaha Northwest HS | 5000m | 22:09 | 9th · 1st on team | 113.5 | -0.024 | PR CR SR CSR RSR |
| 2016-09-30 | Walnut Grove | 5000m | 22:43.9 | 25th · 2nd on team | 112.4 | -0.018 | |
| 2016-09-12 | Walnut Creek @ PLSHS | 5000m | 23:20.9 | 2nd · 1st on team | 111.6 | -0.004 | CSR |
| 2016-09-10 | Fontenelle Park | 4828m | 21:25 | 22nd · 1st on team | 111.5 | -0.045 | ★PR ★CR SR CSR |
| 2016-09-03 | Walnut Grove | 5000m | 39:32.6 | 120th · 6th on team | — | -0.018 | SR CSR |
| 2016-09-03 | Walnut Grove | 5000m | 22:34.3 | 20th · 1st on team | 113.2 | -0.018 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-08 | Walnut Creek @ PLSHS | 5000m | 24:29.3 | 85th · 6th on team | 106.5 | -0.004 | SR CSR |
| 2015-10-02 | Walnut Grove | 5000m | — | — | — | -0.018 | |
| 2015-09-28 | Kearney Country Club | 5000m | 24:39.9 | 117th · 4th on team | 104.8 | -0.012 | CSR |
| 2015-09-26 | Bryan HS | 5000m | 24:58.6 | 11th · 1st on team | 103.2 | -0.011 | CSR |
| 2015-09-14 | Walnut Creek @ PLSHS | 5000m | 25:19.6 | 9th · 1st on team | 102.5 | -0.004 | CSR |
| 2015-09-12 | Fontenelle Park | 5000m | 24:33.8 | 36th · 4th on team | 106.8 | +0.017 | SR CSR RSR |
| 2015-09-08 | Bellevue West HS | 3000m | 15:00 | 10th · 1st on team | 98.8 | +0.002 | ★PR ★CR SR CSR RSR |
| 2015-09-05 | Walnut Grove | 5000m | 26:20.3 | 49th · 5th on team | 98.0 | -0.018 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-22 | Omaha Northwest HS | 5000m | 23:23 | 3rd · 3rd on team | 108.7 | -0.024 | CR CSR |
| 2014-10-16 | West Wind Country Club | 5000m | 22:57 | 15th · 2nd on team | 108.6 | -0.041 | ★CR CSR |
| 2014-10-09 | Walnut Creek @ PLSHS | 5000m | 22:23.1 | 65th · 2nd on team | 115.7 | -0.004 | PR ★CR R SR CSR RSR |
| 2014-09-29 | Kearney Country Club | 5000m | 23:32.1 | 95th · 1st on team | 109.3 | -0.012 | CR CSR |
| 2014-09-27 | Bryan HS | 5000m | 22:51.6 | 8th · 1st on team | 112.5 | -0.011 | PR ★CR R SR CSR RSR |
| 2014-09-19 | Skyview Lake | 5000m | 25:37.3 | 57th · 1st on team | 101.5 | -0.005 | ★CR CSR |
| 2014-09-15 | Walnut Creek @ PLSHS | 5000m | 24:49.2 | 8th · 1st on team | 103.5 | -0.004 | CR CSR |
| 2014-09-13 | Fontenelle Park | 5000m | 24:18.8 | 31st · 2nd on team | 107.3 | +0.017 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Walnut Grove | 5000m | 25:11.4 | 34th · 1st on team | 101.4 | -0.018 | PR CR R SR CSR RSR |
| 2014-09-04 | Two River State Recreational Area | 5000m | 27:52.8 | 8th · 7th on team | 94.3 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | GPAC Championships | 5000m | 20:25.35 | 17th · 2nd on team | 99.4 | -0.023 | |
| 2024-04-20 | Jim Dutcher Classic | 5000m | 20:09.04 | 1st · 1st on team | 99.9 | -0.025 | |
| 2024-04-12 | Jim Duncan Invitational | 1500m | 5:17.7 | 17th · 1st on team | 100.7 | -0.045 | |
| 2024-04-05 | Concordia Invite | 1500m | 5:14.85 | 12th · 1st on team | 103.5 | -0.037 | SR RSR |
| 2024-03-28 | Central College Dutch Invite | 5000m | 19:41.96 | 4th · 1st on team | 101.9 | -0.026 | SR |
| 2024-02-17 | GPAC Championships | 3000m | 11:26.09 | 10th · 1st on team | 101.7 | -0.038 | ★PR SR |
| 2024-02-09 | Concordia Invite | 1000m | 3:22.8 | 13th · 3rd on team | 101.7 | -0.037 | ★PR SR |
| 2024-02-09 | Concordia Invite | 1mile | 5:41.86 | 6th · 2nd on team | 103.2 | -0.037 | ★PR SR RSR |
| 2024-02-03 | Fred Beile Classic | 3000m | 11:48.22 | 5th · 1st on team | 98.9 | -0.034 | SR |
| 2024-02-03 | Fred Beile Classic | 1mile | 5:43.26 | 8th · 2nd on team | 103.0 | -0.034 | PR SR RSR |
| 2024-01-19 | Prairie Wolf Invite 2024 | 1mile | 5:45.05 | 16th · 1st on team | 100.5 | -0.044 | PR SR RSR |
| 2024-01-19 | Prairie Wolf Invite 2024 | 1000m | 3:27.74 | 11th · 1st on team | 97.4 | -0.044 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Great Plains AC Outdoor Track & Field Championships | 5000m | 21:57.72 | 18th · 2nd on team | 93.1 | -0.022 | |
| 2023-04-29 | 2023 Prairie Wolf Invite | 1500m | 5:29.63 | 22nd · 4th on team | 99.2 | -0.029 | SR |
| 2023-04-21 | Jim Dutcher Memorial | 1500m | 5:31.71 | 20th · 3rd on team | 99.5 | -0.025 | SR |
| 2023-04-07 | Dutch Invitational | 5000m | 21:44.97 | 5th · 2nd on team | 93.9 | -0.026 | SR |
| 2023-04-01 | Meet results → | Women's 5000 Meters | 21:24.69 | 22nd · 2nd on team | — | — | SR |
| 2023-02-18 | GPAC Championships | 1mile | 6:04.63 | 18th · 1st on team | 96.9 | -0.037 | |
| 2023-02-10 | Concordia Indoor Invitational | 1mile | 5:51.15 | 7th · 1st on team | 100.7 | -0.037 | PR SR RSR |
| 2023-02-03 | Concordia Classic | 1mile | 5:54.42 | 8th · 1st on team | 99.7 | -0.037 | SR RSR |
| 2023-01-28 | Fred Beile Meet | 1mile | 6:01.05 | 5th · 1st on team | 98.2 | -0.034 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | North Star AA Outdoor Conference Championships | 5000m | 20:01.4 | 3rd · 1st on team | 102.8 | -0.026 | |
| 2021-05-01 | William Penn Statesman Relays | 5000m | 21:59.14 | 3rd · 1st on team | 94.9 | -0.016 | |
| 2021-05-01 | William Penn Statesman Relays | 1500m | 5:25.4 | 6th · 1st on team | 102.3 | -0.016 | |
| 2021-04-17 | Sioux City Relays | 1500m | 5:13.98 | 36th · 1st on team | 104.0 | -0.036 | ★PR SR RSR |
| 2021-04-17 | Sioux City Relays | 5000m | 19:29.37 | 6th · 1st on team | 104.0 | -0.036 | SR |
| 2021-04-10 | Concordia Outdoor Invite | 1500m | 5:24.52 | 12th · 1st on team | 101.5 | -0.026 | PR SR |
| 2021-04-10 | Concordia Outdoor Invite | 5000m | 20:35.58 | 5th · 1st on team | 99.5 | -0.026 | |
| 2021-03-27 | Baker University Relays | 5000m | 20:15.67 | 12th · 1st on team | 101.8 | -0.026 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | North Star Athletic Association Indoor Conference Meet | 3000m | 11:34.81 | 7th · 1st on team | — | -0.036 | PR SR |
| 2020-02-22 | North Star Athletic Association Indoor Conference Meet | 5000m | 19:19.27 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2020-02-14 | Concordia Indoor Invite | 1mile | 5:53.5 | 20th · 1st on team | — | -0.037 | |
| 2020-02-07 | Doane Fred Beile Indoor Classic | 3000m | 11:35.12 | 6th · 1st on team | — | -0.034 | PR SR |
| 2020-01-24 | Prarie Wolf Indoor Invitational | 1mile | 5:52.03 | 17th · 1st on team | — | -0.044 | PR SR |
| 2020-01-24 | Prarie Wolf Indoor Invitational | 3000m | 12:12.15 | 18th · 1st on team | — | -0.044 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | Meet results → | Women's 5000 Meters | 20:02.98 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-04-25 | Meet results → | Women's 1500 Meters | 5:25.37 | 4th · 1st on team | — | — | |
| 2019-04-19 | Meet results → | Women's 1500 Meters | 5:33.05 | 6th · 1st on team | — | — | |
| 2019-04-18 | Meet results → | Women's 1500 Meters | 5:33.05 | 6th · 1st on team | — | — | |
| 2019-04-13 | Sioux City Relays | 5000m | 20:01.44 | 16th · 1st on team | — | -0.036 | PR SR |
| 2019-04-13 | Sioux City Relays | 1500m | 5:32.39 | 29th · 1st on team | — | -0.036 | PR SR |
| 2019-04-05 | Meet results → | Women's 1500 Meters | 5:24.81 | 11th · 1st on team | — | — | ★PR SR |
| 2019-04-05 | Meet results → | Women's 800 Meters | 2:45.8 | 27th · 1st on team | — | — | ★PR SR |
| 2019-03-31 | Meet results → | Women's 1500 Meters | 5:29.13 | 7th · 1st on team | — | — | PR SR |
| 2019-03-31 | Meet results → | Women's 5000 Meters | 20:51.64 | 7th · 1st on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | District A-1 | 1600m | 6:01.54 | 12th · 1st on team | 114.7 | -0.032 | |
| 2018-05-03 | Omaha Metro Conference Championships | 1600m | 5:55.44 | 24th · 1st on team | 115.0 | -0.038 | ★PR SR RSR |
| 2018-04-26 | South Sioux City Invitational | 1600m | 6:13.06 | 9th · 1st on team | 111.2 | -0.029 | |
| 2018-04-19 | Dennis Smith Invite | 800m | 2:41.25 | 9th · 1st on team | 113.8 | -0.030 | ★PR SR RSR |
| 2018-04-19 | Dennis Smith Invite | 1600m | 6:05.05 | 12th · 1st on team | 112.8 | -0.030 | SR |
| 2018-04-12 | Kruger-May Invite | 800m | 2:44.62 | 15th · 2nd on team | 111.6 | -0.036 | PR SR RSR |
| 2018-04-12 | Kruger-May Invite | 1600m | 6:07.35 | 12th · 2nd on team | 112.2 | -0.036 | SR RSR |
| 2018-04-03 | Chieftain Invitational | 1600m | 6:13.2 | 3rd · 1st on team | 111.4 | -0.036 | SR RSR |
| 2018-03-19 | USD Dan Lennon A | 800m | 2:51.61 | 29th · 1st on team | 108.7 | -0.033 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-10 | District A-2 | 1600m | 6:00.97 | 16th · 1st on team | 112.7 | -0.038 | |
| 2017-05-03 | Omaha Metro Conference Championships | 1600m | 6:01.41 | 32nd · 1st on team | 112.7 | -0.038 | |
| 2017-04-27 | South Sioux City Invitational | 3200m | 14:46.03 | 3rd · 1st on team | 100.8 | -0.031 | |
| 2017-04-27 | South Sioux City Invitational | 1600m | 6:15.46 | 10th · 1st on team | 110.2 | -0.031 | |
| 2017-04-24 | Thunderbird Track and Field Invitational | 1600m | 6:20.39 | 11th · 1st on team | 109.0 | -0.033 | |
| 2017-04-13 | Kruger May Invitational | 1600m | 5:57.74 | 12th · 1st on team | 114.6 | -0.030 | PR SR RSR |
| 2017-04-08 | Benson Invite | 1600m | 6:08.72 | 4th · 1st on team | 111.7 | -0.036 | SR RSR |
| 2017-03-31 | Whitehouse Invitational | 3200m | 13:49.37 | 11th · 1st on team | 106.8 | -0.037 | SR RSR |
| 2017-03-23 | Millard South JV Meet | 1600m | 6:23.2 | 2nd · 2nd on team | 106.8 | -0.039 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | A-1 Districts | 1600m | 6:06.12 | 12th · 1st on team | 112.8 | -0.030 | |
| 2016-04-28 | South Sioux City Invitational | 800m | 2:44.83 | 10th · 2nd on team | 112.2 | -0.031 | PR SR |
| 2016-04-28 | South Sioux City Invitational | 1600m | 6:17.68 | 10th · 1st on team | 109.9 | -0.031 | |
| 2016-04-25 | Thunderbird Varsity Invitational | 1600m | 6:04.42 | 8th · 1st on team | 112.9 | -0.033 | SR RSR |
| 2016-04-21 | Dennis Smith Invitational | 800m | 2:48.15 | 21st · 2nd on team | 109.4 | -0.030 | SR |
| 2016-04-21 | Dennis Smith Invitational | 1600m | 6:27.73 | 21st · 1st on team | 106.7 | -0.030 | |
| 2016-04-09 | Omaha Benson Invite | 1600m | 6:09.42 | 10th · 1st on team | 111.7 | -0.036 | SR RSR |
| 2016-03-31 | Chieftain Invitational | 1600m | 6:20.58 | 8th · 1st on team | 108.2 | -0.036 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | District A-2 Track Meet | 1600m | 5:58.25 | 12th · 1st on team | 115.7 | -0.037 | PR R SR RSR |
| 2015-05-06 | Omaha Metro Championships | 1600m | 5:58.48 | 27th · 2nd on team | 115.3 | -0.038 | PR SR RSR |
| 2015-04-30 | South Sioux City Invite | 800m | 2:46.74 | 17th · 2nd on team | 110.1 | -0.031 | PR SR |
| 2015-04-30 | South Sioux City Invite | 3200m | 13:31.13 | 9th · 1st on team | 110.6 | -0.031 | |
| 2015-04-23 | Dennis Smith Invitational | 1600m | 6:10.52 | 13th · 1st on team | 111.3 | -0.030 | |
| 2015-04-16 | Gene Kruger Invite | 1600m | 6:15.86 | 4th · 1st on team | 109.4 | -0.030 | |
| 2015-04-11 | Benson Invite | 1600m | 6:08.97 | 12th · 1st on team | 111.9 | -0.036 | PR SR RSR |
| 2015-04-02 | Chieftain Invite | 3200m | 13:18.22 | 7th · 1st on team | 111.4 | -0.036 | ★PR SR RSR |
| 2015-03-23 | Dan Lennon Invitational | 3200m | 13:39.51 | 20th · 1st on team | 109.5 | -0.033 | PR SR RSR |
| 2015-03-23 | Dan Lennon Invitational | 1600m | 6:27.12 | 40th · 3rd on team | 108.0 | -0.033 | PR SR |