Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 8000m | 25:34.5 | 135th · 6th on team | 112.3 | -0.128 | ★CR CSR |
| 2025-11-15 | Hopkinton State Fair | 8000m | 24:47.2 | 10th · 3rd on team | 114.3 | -0.122 | ★CR CSR RSR |
| 2025-11-01 | Harkness Memorial State Park | 8000m | 24:35.8 | 7th · 4th on team | 113.1 | -0.151 | ★PR ★CR SR CSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 24:52.6 | 42nd · 5th on team | 112.8 | -0.151 | SR CSR |
| 2025-10-04 | Keene State | 8000m | 24:56.1 | 11th · 5th on team | 111.6 | -0.154 | ★CR SR CSR |
| 2025-09-20 | Mount Greylock Regional School | 8000m | 25:36.8 | 17th · 7th on team | 113.5 | -0.122 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 8000m | 25:14.5 | 106th · 2nd on team | 113.3 | -0.131 | ★CR CSR |
| 2024-11-16 | Hopkinton Fairgrounds | 8000m | 24:56.3 | 7th · 2nd on team | 113.9 | -0.146 | ★CR CSR |
| 2024-11-02 | Bowdoin College | 8000m | 25:07 | 14th · 3rd on team | 112.3 | -0.147 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 24:47.2 | 25th · 1st on team | 113.8 | -0.151 | PR CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 25:15.4 | 28th · 4th on team | 114.3 | -0.129 | ★CR CSR RSR |
| 2024-09-21 | Cross Country Course | 8000m | 25:15.2 | 10th · 3rd on team | 114.1 | -0.131 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 8000m | 25:10 | 16th · 4th on team | 112.6 | -0.146 | CR CSR |
| 2023-10-28 | University of Massachusetts Amherst | 8000m | 25:53 | 16th · 2nd on team | 115.0 | -0.111 | ★CR CSR RSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 24:54.6 | 19th · 4th on team | 112.8 | -0.151 | PR CR SR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 26:05.4 | 76th · 4th on team | 113.3 | -0.113 | ★CR CSR RSR |
| 2023-09-23 | Franklin Park | 8000m | 25:38.3 | 6th · 4th on team | 110.5 | -0.139 | PR ★CR SR CSR |
| 2023-09-16 | Roy's All Steak Hamburgers | 8000m | 26:44.7 | 10th · 3rd on team | 112.6 | -0.093 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 8000m | 29:27.4 | 292nd · 7th on team | 98.5 | -0.132 | ★CR CSR |
| 2022-11-12 | Bowdoin College | 8000m | 26:39.8 | 35th · 6th on team | 108.7 | -0.147 | CR CSR |
| 2022-10-29 | Hamilton College | 8000m | 25:40 | 46th · 6th on team | 112.9 | -0.133 | PR ★CR SR CSR RSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 26:34.4 | 149th · 11th on team | 107.1 | -0.151 | PR CR SR CSR |
| 2022-10-08 | Franklin Park | 8000m | 27:51.8 | 28th · 9th on team | 103.4 | -0.139 | CR CSR |
| 2022-09-24 | Bowdoin College | 8000m | 27:35 | 41st · 17th on team | 103.3 | -0.147 | PR CR SR CSR |
| 2022-09-17 | Pineland Farms | 8000m | 27:38.9 | 20th · 11th on team | 104.6 | -0.131 | PR ★CR SR CSR |
| 2022-09-10 | Smith College | 5000m | 16:59.9 | 22nd · 13th on team | 112.4 | -0.075 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 17:10 | 25th · 1st on team | 129.7 | +0.034 | ★CR CSR |
| 2021-10-30 | Belfast HS | 5000m | 16:32.3 | 6th · 1st on team | 126.9 | -0.025 | ★CR CSR |
| 2021-10-23 | Twin Brook Recreation Area | 5000m | 16:49.3 | 4th · 1st on team | 128.9 | +0.013 | CSR |
| 2021-10-08 | Smiling Hill Farm | 5000m | 18:41.5 | 11th · 3rd on team | 117.6 | +0.013 | CSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 16:38.5 | 11th · 1st on team | 126.2 | -0.022 | ★CR CSR |
| 2021-09-18 | Gorham High School | 5000m | 16:08.6 | 3rd · 1st on team | 130.1 | -0.023 | ★CR CSR |
| 2021-09-03 | Kennebunk HS | 5000m | 15:57.6 | 1st · 1st on team | 133.9 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2021-08-27 | Cony HS | 4000m | 13:34.8 | 2nd · 1st on team | 131.7 | +0.046 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Gorham High School | 5000m | 16:33.9 | 4th · 1st on team | 126.8 | -0.023 | |
| 2020-10-15 | Smiling Hill Farm | 5000m | 20:06.6 | 10th · 6th on team | 108.9 | +0.013 | CSR |
| 2020-10-09 | Gorham High School | 5000m | 16:28.3 | 1st · 1st on team | 127.6 | -0.023 | PR CR SR CSR RSR |
| 2020-10-02 | Gorham High School | 5000m | 16:33 | 1st · 1st on team | 124.9 | -0.023 | PR CR SR CSR RSR |
| 2020-09-24 | Gorham High School | 5000m | 16:57 | 1st · 1st on team | 124.9 | -0.023 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wickham Park | 5000m | 16:54 | 74th · 1st on team | 124.1 | -0.005 | ★CR CSR |
| 2019-11-02 | Twin Brook Recreation Area | 5000m | 16:40.7 | 10th · 1st on team | 128.4 | +0.013 | ★CR CSR |
| 2019-10-26 | Twin Brook Recreation Area | 5000m | 16:49.5 | 6th · 1st on team | 128.0 | +0.013 | CR CSR |
| 2019-10-11 | Windham High School | 5000m | 16:55 | 4th · 1st on team | 128.8 | +0.027 | ★CR R CSR RSR |
| 2019-10-05 | Belfast HS | 5000m | 16:35.2 | 18th · 1st on team | 125.7 | -0.025 | PR CR R SR CSR RSR |
| 2019-09-20 | Smiling Hill Farm | 5000m | 17:17 | 4th · 1st on team | 124.2 | +0.013 | ★CR R CSR RSR |
| 2019-09-14 | Narragansett Street | 5000m | 16:49.3 | 3rd · 1st on team | 121.8 | -0.036 | ★CR CSR |
| 2019-09-06 | Thornton Academy | 5000m | 16:47 | 2nd · 1st on team | 122.9 | -0.027 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-21 | Biddeford High School | 5000m | 18:20 | 7th · 1st on team | 117.2 | +0.010 | ★CR R CSR RSR |
| 2018-09-13 | South Portland High School | 4345m | 16:11 | 3rd · 1st on team | 112.6 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2018-09-08 | Narragansett Street | 5000m | 18:19.4 | 81st · 2nd on team | 112.0 | -0.036 | PR CR R SR CSR RSR |
| 2018-08-24 | Cony HS | 4000m | 15:54.1 | 26th · 2nd on team | 111.5 | +0.046 | PR CR R SR CSR RSR |
| 2018-08-21 | Gorham High School | 2414m | 8:30 | 5th · 1st on team | 107.7 | -0.036 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | New England Division III Outdoor Championships | 3ksteeple | 9:53.19 | 11th · 1st on team | — | -0.039 | SR |
| 2026-04-25 | NESCAC Track & Field Championships | 3ksteeple | 10:08.68 | 21st · 2nd on team | — | -0.045 | |
| 2026-04-17 | MIT Sean Collier Invitational | 3ksteeple | 9:58.04 | 7th · 1st on team | — | -0.046 | SR |
| 2026-04-10 | Tufts Spring Stampede | 3ksteeple | 10:24.37 | 17th · 1st on team | — | -0.037 | SR |
| 2026-04-04 | Amherst Spring Fling | 1500m | 4:16.02 | 72nd · 9th on team | 102.6 | -0.038 | SR |
| 2026-02-13 | Tufts Cupid Challenge | 3000m | 9:03.15 | 14th · 2nd on team | 105.0 | -0.047 | SR RSR |
| 2026-02-07 | Tufts 6-Way Invitational | 1mile | 4:35.8 | 15th · 7th on team | 103.4 | -0.047 | SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 9:15.65 | 214th · 3rd on team | 101.1 | -0.053 | SR RSR |
| 2025-11-15 | Meet results → | Men's 8k | 24:47.2 | 10th · 3rd on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | The F.I.R.E Meet at Williams | 3ksteeple | 9:19.02 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2025-05-02 | NE DIII Outdoor | 3ksteeple | 9:24.24 | 1st · 1st on team | — | -0.033 | PR SR |
| 2025-04-05 | Amherst Spring Fling | 3ksteeple | 9:24.31 | 1st · 1st on team | — | -0.036 | PR SR |
| 2025-03-29 | Tufts Snowflake Classic | 800m | 2:03.35 | 11th · 7th on team | 103.9 | -0.037 | SR |
| 2025-03-21 | Emory Spring Break Classic | 5000m | 15:12.99 | 5th · 4th on team | 108.1 | -0.034 | |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 5000m | 15:15.47 | 14th · 3rd on team | 106.6 | -0.048 | |
| 2025-02-15 | Tufts Stampede Open | 5000m | 15:28.67 | 8th · 2nd on team | 106.1 | -0.047 | |
| 2025-01-26 | Middlebury's NESCAC Invite | 3000m | 8:44.96 | 9th · 3rd on team | 109.3 | -0.048 | ★PR SR RSR |
| 2024-12-07 | the TRACK at new balance Early Bird invite | 5000m | 14:57.86 | 11th · 2nd on team | 108.7 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-10 | Gordon Kelly Invitational | 1mile | 4:31.03 | 5th · 3rd on team | 105.5 | -0.043 | SR |
| 2024-01-28 | Middlesbury NESCAC Invitational | 800m | 2:02.78 | 19th · 5th on team | 103.4 | -0.048 | ★PR SR |
| 2024-01-28 | Middlesbury NESCAC Invitational | 5000m | 14:56.16 | 4th · 1st on team | 108.9 | -0.048 | ★PR SR RSR |
| 2024-01-13 | Tufts Jumbo | 3000m | 8:46.06 | 1st · 1st on team | 107.8 | -0.047 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | New England Division III Outdoor Championships | 3ksteeple | 9:55.2 | 11th · 1st on team | — | -0.039 | |
| 2023-04-29 | NESCAC Track & Field Championships | 3ksteeple | 9:46.87 | 9th · 2nd on team | — | -0.041 | PR SR |
| 2023-04-22 | Tufts Sunshine Classic | 3ksteeple | 9:57.1 | 2nd · 2nd on team | — | -0.037 | PR SR |
| 2023-03-25 | PLNU Invitational | 3ksteeple | 10:08.07 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2023-03-18 | Ross and Sharon Irwin Meet | 1500m | 4:11.65 | 28th · 4th on team | 104.3 | -0.037 | ★PR SR RSR |
| 2023-03-18 | Ross and Sharon Irwin Invitational | 1500m | 4:11.65 | 28th · 4th on team | 104.3 | -0.037 | |
| 2023-02-18 | Springfield College Triangle Classic | 3000m | 9:07.89 | 16th · 5th on team | 104.1 | -0.042 | PR SR RSR |
| 2023-02-04 | Tufts Cupid Challenge | 3000m | 9:12.21 | 21st · 9th on team | 102.8 | -0.047 | PR SR RSR |
| 2023-01-20 | Meet results → | Men's 3000 Meters | 9:28 | 8th · 4th on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | New England Interscholastic Outdoor Track and Field Championships | 3200m | 9:34.36 | 18th · 1st on team | 125.7 | -0.045 | ★PR SR |
| 2022-06-04 | Maine Class A State Championship | 1600m | 4:28.13 | 7th · 1st on team | 127.4 | -0.025 | ★PR SR RSR |
| 2022-06-04 | Maine Class A State Championship | 3200m | 9:46.86 | 4th · 1st on team | 125.8 | -0.025 | PR SR |
| 2022-05-27 | Southwestern Championship | 3200m | 9:53.72 | 3rd · 1st on team | 124.1 | -0.028 | |
| 2022-05-27 | Southwestern Championship | 1600m | 4:30.1 | 6th · 1st on team | 126.2 | -0.028 | PR SR |
| 2022-05-20 | SMAA:Biddeford, Portland, Falmouth @ Gorham | 1600m | 4:33.52 | 3rd · 1st on team | 123.5 | -0.036 | PR SR |
| 2022-05-20 | SMAA:Biddeford, Portland, Falmouth @ Gorham | 3200m | 10:14.07 | 1st · 1st on team | 118.6 | -0.036 | |
| 2022-05-12 | SMAA: Marshwood, Windham, Gorham @ Bonny Eagle | 3200m | 9:47.85 | 1st · 1st on team | 125.9 | -0.031 | PR SR |
| 2022-05-05 | SMAA: Scarborough, Gorham, Kennebunk @ Noble | 1600m | 4:34.28 | 3rd · 1st on team | 123.4 | -0.036 | PR SR |
| 2022-05-05 | SMAA: Scarborough, Gorham, Kennebunk @ Noble | 3200m | 10:03.12 | 2nd · 1st on team | 121.7 | -0.036 | PR SR |
| 2022-05-05 | SMAA: Scarborough, Gorham, Kennebunk @ Noble | 800m | 2:16.59 | 4th · 1st on team | 111.0 | -0.036 | |
| 2022-04-28 | SMAA: TA, Deering, Massabesic@ Gorham | 1600m | 4:42.84 | 1st · 1st on team | 120.7 | -0.036 | SR |
| 2022-04-28 | SMAA: TA, Deering, Massabesic@ Gorham | 800m | 2:10.79 | 1st · 1st on team | 117.2 | -0.036 | |
| 2022-02-21 | MIAAA Class A Indoor State Championship | 2miles | 10:00.87 | 3rd · 1st on team | 122.1 | -0.045 | |
| 2022-02-21 | MIAAA Class A Indoor State Championship | 1mile | 4:30.78 | 4th · 1st on team | 125.8 | -0.045 | ★PR SR |
| 2022-02-12 | SMAA Southwesterns Championships | 1mile | 4:34.71 | 1st · 1st on team | 124.0 | -0.045 | |
| 2022-02-12 | SMAA Southwesterns Championships | 2miles | 9:40.35 | 1st · 1st on team | 126.4 | -0.045 | ★PR SR RSR |
| 2022-02-05 | SMAA:Falmouth-Gorham-Scarborough-Windham | 600y | 1:22.47 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2022-02-05 | SMAA:Falmouth-Gorham-Scarborough-Windham | 800m | 2:09.77 | 1st · 1st on team | 117.3 | -0.045 | PR SR |
| 2022-01-22 | SMAA:Bonny Eagle-Cheverus-Gorham-Massabesic | 1mile | 4:31.85 | 1st · 1st on team | 125.3 | -0.045 | PR SR RSR |
| 2022-01-22 | SMAA:Bonny Eagle-Cheverus-Gorham-Massabesic | 800m | 2:17 | 1st · 1st on team | 111.1 | -0.045 | |
| 2022-01-13 | SMAA: Biddeford-Deering-Gorham-Marshwood | 800m | 2:14.56 | 1st · 1st on team | 113.1 | -0.045 | |
| 2022-01-13 | SMAA: Biddeford-Deering-Gorham-Marshwood | 600y | 1:30.99 | 1st · 1st on team | — | -0.045 | PR SR |
| 2021-12-30 | USM New Years Invitational | 1mile | 4:41.61 | 3rd · 1st on team | 121.8 | -0.045 | SR RSR |
| 2021-12-20 | SMAA:Gorham-Noble-South Portland-Westbrook | 800m | 2:14.49 | 1st · 1st on team | 113.8 | -0.045 | SR |
| 2021-12-20 | SMAA:Gorham-Noble-South Portland-Westbrook | 1mile | 4:53.9 | 2nd · 1st on team | 116.7 | -0.045 | SR |
| 2021-12-13 | SMAA:Gorham-Kennebunk-Portland-Thornton | 2miles | 10:25.92 | 1st · 1st on team | 118.4 | -0.045 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Maine Class A State Championship | 1600m | 4:38.08 | 9th · 1st on team | 123.4 | -0.027 | PR SR RSR |
| 2021-06-05 | Maine Class A State Championship | 3200m | 10:14.38 | 9th · 1st on team | 121.2 | -0.027 | PR SR |
| 2021-05-26 | SMAA: Scarborough, Marshwood @ Gorham | 1600m | 4:44.77 | 1st · 1st on team | 120.3 | -0.036 | |
| 2021-05-21 | SMAA:Gorham @ Windham | 3200m | 10:22.32 | 1st · 1st on team | 119.4 | -0.029 | PR SR |
| 2021-05-14 | SMAA:Falmouth @ Gorham | 1600m | 4:41.92 | 2nd · 1st on team | 120.8 | -0.036 | PR SR RSR |
| 2021-05-07 | SMAA: Gorham @ Deering | 1600m | 4:49.24 | 1st · 1st on team | 117.8 | -0.031 | PR SR RSR |
| 2021-05-07 | SMAA: Gorham @ Deering | 3200m | 10:26.54 | 1st · 1st on team | 118.1 | -0.031 | PR SR RSR |
| 2021-05-01 | SMAA: Cheverus @ Gorham | 1600m | 4:55.49 | 1st · 1st on team | 115.6 | -0.036 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | 33rd New England Interscholastic Championships | 2miles | 9:53.11 | 15th · 1st on team | 126.1 | -0.049 | PR SR RSR |
| 2020-02-17 | Maine Class A Indoor State Championship | 1mile | 4:40.32 | 7th · 1st on team | 122.9 | -0.045 | |
| 2020-02-17 | Maine Class A Indoor State Championship | 2miles | 10:11.71 | 7th · 1st on team | 121.1 | -0.045 | PR SR |
| 2020-02-08 | SMAA Southwesterns Championships | 1mile | 4:37.67 | 2nd · 1st on team | 124.0 | -0.045 | PR SR RSR |
| 2020-02-08 | SMAA Southwesterns Championships | 2miles | 10:13.35 | 3rd · 1st on team | 120.7 | -0.045 | PR SR |
| 2020-02-01 | SMAA: Gor, TA, Mar. Mass, Scar, SP | 1mile | 4:41.4 | 2nd · 1st on team | 122.4 | -0.045 | PR SR RSR |
| 2020-01-18 | SMAA: BE, Scar, Fal, SP, Nob,Gor, TA, Por | 800m | 2:10.94 | 3rd · 1st on team | 117.0 | -0.045 | PR SR |
| 2019-12-21 | SMAA: BE, Fal, Gor, TA, West, Win | 1mile | 4:44.17 | 1st · 1st on team | 121.2 | -0.045 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | Southwestern Championship | 1600m | 5:03.55 | 26th · 2nd on team | 113.4 | -0.028 | |
| 2019-05-17 | Cumberland County Championship | 1600m | 5:09.99 | 11th · 2nd on team | 110.9 | -0.030 | |
| 2019-05-15 | SMAA: Scarborough, Biddeford, Thornton Academy @ Gorham | 1600m | 4:56.24 | 6th · 2nd on team | 115.5 | -0.036 | PR SR RSR |
| 2019-05-07 | SMAA:Cheverus, Gorham, Windham @ Sanford | 800m | 2:31.29 | 7th · 1st on team | 102.9 | -0.012 | |
| 2019-04-30 | SMAA: @ Westbrook | 1600m | 5:12.8 | 8th · 2nd on team | 109.3 | -0.034 | PR SR |
| 2019-04-23 | SMAA: Bonny Eagle, Gorham, Kennebunk @ Deering | 1600m | 5:13.51 | 10th · 3rd on team | 110.0 | -0.031 | PR SR |
| 2019-04-23 | SMAA: Bonny Eagle, Gorham, Kennebunk @ Deering | 3200m | 11:45.96 | 7th · 2nd on team | 105.8 | -0.031 | PR SR |
| 2019-02-09 | SMAA Southwesterns Championships | 2miles | 10:42.38 | 9th · 1st on team | 115.5 | -0.045 | PR SR RSR |
| 2019-01-19 | SMAA: Gor, No, SP, Mass, Kenn, Fal | 800m | 2:26.57 | 3rd · 1st on team | 104.1 | -0.045 | PR SR |
| 2018-12-22 | SMAA: Marsh, BE, Por, Gor, Scar | 2miles | 11:28.22 | 5th · 1st on team | 107.7 | -0.045 | PR SR RSR |