Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 8000m | 25:26.7 | 117th · 5th on team | 112.9 | -0.128 | ★CR CSR |
| 2025-11-15 | Hopkinton State Fair | 8000m | 24:32.6 | 2nd · 1st on team | 115.5 | -0.122 | ★CR CSR RSR |
| 2025-11-01 | Harkness Memorial State Park | 8000m | 24:43.3 | 11th · 5th on team | 112.5 | -0.151 | |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 24:30.6 | 22nd · 3rd on team | 114.5 | -0.151 | ★PR ★CR SR CSR RSR |
| 2025-10-10 | Hopkinton Fairgrounds | 8000m | 24:37.9 | 12th · 1st on team | 114.2 | -0.146 | PR ★CR SR CSR RSR |
| 2025-10-04 | Keene State | 8000m | 24:58.4 | 14th · 7th on team | 111.4 | -0.154 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 8000m | 24:39.6 | 35th · 1st on team | 116.0 | -0.131 | PR ★CR SR CSR RSR |
| 2024-11-16 | Hopkinton Fairgrounds | 8000m | 24:47.1 | 5th · 1st on team | 114.6 | -0.146 | PR CR SR CSR RSR |
| 2024-11-02 | Bowdoin College | 8000m | 25:02.6 | 11th · 2nd on team | 112.6 | -0.147 | PR ★CR SR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 25:07.8 | 48th · 8th on team | 112.2 | -0.151 | PR CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 25:26.7 | 47th · 7th on team | 113.4 | -0.129 | ★CR CSR RSR |
| 2024-09-21 | Cross Country Course | 8000m | 25:25.4 | 14th · 5th on team | 113.3 | -0.131 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 8000m | 26:20.7 | 204th · 5th on team | 111.8 | -0.113 | |
| 2023-11-11 | Hopkinton Fairgrounds | 8000m | 25:18.6 | 20th · 6th on team | 112.0 | -0.146 | CR SR CSR |
| 2023-10-28 | University of Massachusetts Amherst | 8000m | 26:43.4 | 43rd · 7th on team | 111.4 | -0.111 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 25:40.9 | 51st · 7th on team | 109.2 | -0.151 | CR SR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 26:16.2 | 88th · 6th on team | 112.5 | -0.113 | ★CR SR CSR RSR |
| 2023-09-23 | Franklin Park | 8000m | 26:27.9 | 14th · 9th on team | 107.0 | -0.139 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 8000m | 28:38.2 | 289th · 6th on team | 101.3 | -0.132 | ★CR CSR |
| 2022-11-12 | Bowdoin College | 8000m | 26:28.7 | 30th · 4th on team | 109.4 | -0.147 | |
| 2022-10-29 | Hamilton College | 8000m | 25:10.3 | 25th · 2nd on team | 115.1 | -0.133 | PR ★CR SR CSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 26:05.8 | 100th · 7th on team | 109.1 | -0.151 | CR CSR |
| 2022-09-24 | Bowdoin College | 8000m | 26:02.8 | 8th · 5th on team | 109.4 | -0.147 | PR CR SR CSR |
| 2022-09-17 | Pineland Farms | 8000m | 26:54.4 | 10th · 5th on team | 107.5 | -0.131 | PR ★CR SR CSR |
| 2022-09-10 | Smith College | 5000m | 16:34.5 | 12th · 7th on team | 115.3 | -0.075 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 17:08.2 | 1st · 1st on team | 128.5 | +0.018 | |
| 2021-11-20 | Bowdoin Park | 5000m | 16:45.8 | 31st · 1st on team | 129.8 | +0.018 | ★CR CSR RSR |
| 2021-11-13 | Chenango Valley State Park | 5000m | 16:42.6 | 23rd · 1st on team | 125.5 | -0.025 | ★CR CSR |
| 2021-11-06 | Bethpage State Park | 5000m | 16:10.2 | 2nd · 1st on team | 124.2 | -0.063 | ★CR CSR |
| 2021-10-16 | Bethpage State Park | 5000m | 16:22.5 | 1st · 1st on team | 124.3 | -0.063 | CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 13:17.3 | 6th · 1st on team | 127.5 | -0.004 | ★PR ★CR SR CSR |
| 2021-10-01 | Sunken Meadow State Park | 5000m | 17:01.3 | 3rd · 1st on team | 125.5 | -0.006 | ★CR CSR |
| 2021-09-28 | Eisenhower Park | 5000m | 15:58.2 | 1st · 1st on team | 128.4 | -0.050 | ★PR ★CR SR CSR RSR |
| 2021-09-13 | Eisenhower Park | 5000m | 16:08.5 | 1st · 1st on team | 127.0 | -0.050 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-06 | Unknown | 5000m | 16:35.7 | 2nd · 1st on team | 130.5 | — | PR ★CR ★R SR CSR RSR |
| 2021-03-25 | Unknown | 5000m | 16:39.6 | 2nd · 1st on team | 128.1 | — | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 19:27.1 | 77th · 1st on team | 110.9 | +0.018 | CR CSR |
| 2019-11-09 | Bethpage State Park | 5000m | 17:11.4 | 19th · 1st on team | 114.7 | -0.063 | PR CR R SR CSR RSR |
| 2019-11-02 | Bethpage State Park | 5000m | 17:13.9 | 17th · 1st on team | 114.3 | -0.063 | PR CR R SR CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 14:23.8 | 30th · 1st on team | — | -0.004 | PR CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Bethpage State Park | 5000m | 20:49 | 105th · 9th on team | 98.9 | -0.063 | PR CR SR CSR |
| 2018-10-05 | Sunken Meadow State Park | 2414m | 8:54 | 41st · 3rd on team | 103.6 | -0.033 | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | Sunken Meadow State Park | 2365m | 8:53.9 | 23rd · 2nd on team | 102.1 | -0.033 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | MIT Final Qualifier | 5000m | 14:57.36 | 8th · 2nd on team | 109.2 | -0.046 | |
| 2026-05-08 | The FIRE Meet at Williams | 10-km | 30:02.8 | 5th · 2nd on team | 112.4 | -0.045 | SR |
| 2026-04-25 | NESCAC Track & Field Championships | 5000m | 14:44.57 | 8th · 3rd on team | 110.8 | -0.045 | |
| 2026-04-18 | Bryan Clay Invitational | 10-km | 31:08.49 | 62nd · 2nd on team | 107.7 | -0.051 | SR |
| 2026-04-04 | Amherst Spring Fling | 5000m | 14:33.11 | 2nd · 1st on team | 113.1 | -0.038 | SR RSR |
| 2026-03-01 | New England Division III Indoor Championships | 5000m | 14:55.03 | 13th · 3rd on team | 109.4 | -0.048 | SR |
| 2026-02-13 | Tufts Cupid Challenge | 5000m | 14:58.7 | 6th · 1st on team | 110.0 | -0.047 | SR RSR |
| 2026-02-07 | Tufts 6-Way Invitational | 3000m | 8:46.1 | 13th · 3rd on team | 108.4 | -0.047 | SR RSR |
| 2025-11-15 | Meet results → | Men's 8k | 24:32.6 | 2nd · 1st on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 10-km | 30:26.85 | 14th · 1st on team | 109.1 | -0.037 | |
| 2025-05-09 | The F.I.R.E Meet at Williams | 5000m | 14:29.6 | 7th · 2nd on team | 112.7 | -0.045 | ★PR SR RSR |
| 2025-04-26 | NESCAC Championship | 5000m | 14:45.57 | 9th · 3rd on team | 112.2 | -0.031 | RSR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 10-km | 29:55.43 | 16th · 1st on team | 111.6 | -0.045 | ★PR SR |
| 2025-03-21 | Emory Spring Break Classic | 5000m | 14:58.91 | 3rd · 2nd on team | 109.8 | -0.034 | |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 3000m | 8:37.05 | 14th · 4th on team | 110.9 | -0.048 | |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 5000m | 14:35.25 | 3rd · 1st on team | 111.5 | -0.048 | PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 14:36.91 | 183rd · 1st on team | 110.3 | -0.057 | PR SR |
| 2025-02-07 | Tufts Cupid Challenge | 3000m | 8:29.67 | 2nd · 1st on team | 111.4 | -0.047 | ★PR SR |
| 2025-01-26 | Middlebury's NESCAC Invite | 3000m | 8:31.02 | 6th · 2nd on team | 112.2 | -0.048 | PR SR RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 14:42.83 | 179th · 1st on team | 109.6 | -0.057 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-25 | New England Division III Indoor Track & Field Championship | 3000m | 8:45.01 | 25th · 4th on team | 109.1 | -0.048 | RSR |
| 2024-02-10 | Gordon Kelly Invitational | 5000m | 15:15.34 | 3rd · 2nd on team | 108.1 | -0.043 | SR |
| 2024-02-03 | Tufts Cupid Challenge | 3000m | 8:41.79 | 7th · 2nd on team | 108.7 | -0.047 | PR SR RSR |
| 2024-01-28 | Middlesbury NESCAC Invitational | 5000m | 15:15.88 | 10th · 4th on team | 106.6 | -0.048 | SR RSR |
| 2024-01-13 | Tufts Jumbo | 3000m | 8:52.89 | 4th · 4th on team | 106.4 | -0.047 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | New England Division III Outdoor Championships | 5000m | 15:28.47 | 14th · 1st on team | 107.8 | -0.039 | |
| 2023-04-29 | NESCAC Track & Field Championships | 10-km | 32:10.6 | 10th · 1st on team | 106.1 | -0.041 | |
| 2023-04-22 | Tufts Sunshine Classic | 1500m | 4:12.11 | 10th · 8th on team | 104.8 | -0.037 | ★PR SR |
| 2023-04-15 | Carla Coffey Invitational | 5000m | 15:34.1 | 15th · 3rd on team | 107.1 | -0.031 | |
| 2023-03-24 | Mangrum Invitational | 10-km | 31:47.16 | 10th · 1st on team | 106.3 | -0.034 | PR SR |
| 2023-03-18 | Ross and Sharon Irwin Meet | 5000m | 15:09.41 | 20th · 3rd on team | 108.8 | -0.037 | PR SR RSR |
| 2023-03-18 | Ross and Sharon Irwin Invitational | 5000m | 15:09.41 | 20th · 3rd on team | 108.8 | -0.037 | |
| 2023-02-18 | Springfield College Triangle Classic | 3000m | 8:49.49 | 5th · 1st on team | 107.7 | -0.042 | PR SR RSR |
| 2023-02-04 | Tufts Cupid Challenge | 3000m | 8:53.93 | 13th · 4th on team | 106.3 | -0.047 | PR SR RSR |
| 2023-01-29 | Middlebury's New England Small College Invitational | 5000m | 15:39.13 | 13th · 2nd on team | 104.4 | -0.048 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Section 8 State Qualifier 2 | 3200m | 9:50.82 | 4th · 1st on team | 121.4 | -0.058 | |
| 2022-04-09 | Nassau Coaches Invitational | 1600m | 4:32.46 | 7th · 1st on team | 122.8 | -0.045 | ★PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 5000m | 15:48.35 | 5th · 1st on team | 122.5 | -0.053 | PR SR |
| 2022-03-05 | NYSPHSAA/NYS Federation Indoor Championships | 3200m | 9:42.57 | 27th · 1st on team | 125.7 | -0.053 | |
| 2022-02-16 | Section 8 State Qualifier | 3200m | 9:57.72 | 2nd · 1st on team | 121.9 | -0.037 | |
| 2022-02-08 | Section 8 Class A Champs | 3200m | 9:58.7 | 1st · 1st on team | 121.7 | -0.037 | |
| 2022-01-22 | New Balance Games | 3000m | 8:56.59 | 11th · 1st on team | 127.4 | -0.050 | PR SR RSR |
| 2022-01-22 | New Balance Games | 3200m | 9:31.4 | 10th · 1st on team | 128.7 | -0.050 | ★PR SR RSR |
| 2022-01-22 | New Balance Games | 2miles | 9:34.69 | 10th · 1st on team | 128.8 | -0.050 | ★PR SR RSR |
| 2022-01-16 | Stanner Games | 1mile | 4:35.92 | 9th · 1st on team | 121.9 | -0.050 | ★PR SR |
| 2022-01-12 | Section 8 Conf. 2 Champs | 1600m | 4:38.46 | 1st · 1st on team | 121.2 | -0.036 | PR SR |
| 2022-01-12 | Section 8 Conf. 2 Champs | 3200m | 10:19.15 | 1st · 1st on team | 117.8 | -0.036 | |
| 2022-01-08 | U.S. Air Force Hispanic Games | 2miles | 9:42.05 | 4th · 1st on team | 127.2 | -0.050 | PR SR RSR |
| 2021-12-30 | North Shore HS Invitational | 3200m | 9:49.82 | 2nd · 1st on team | 126.0 | -0.050 | PR SR RSR |
| 2021-12-21 | Section 8 Group B-F Format C | 1600m | 4:45.05 | 1st · 1st on team | 119.2 | -0.036 | |
| 2021-12-19 | Bishop Loughlin Games | 2miles | 9:52.28 | 3rd · 1st on team | 125.8 | -0.053 | PR SR RSR |
| 2021-12-11 | Nassau Coaches Invitational | 1600m | 4:44.3 | 5th · 1st on team | 117.8 | -0.053 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-17 | Nassau County Sectional Meet | 3200m | 9:57.94 | 4th · 1st on team | 123.2 | -0.038 | PR SR RSR |
| 2021-06-01 | Section 8 Divisionals 2A | 3200m | 10:29.7 | 2nd · 1st on team | 117.3 | -0.034 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-04 | Section 8 Class A Championships | 3200m | 10:23.29 | 8th · 1st on team | 118.1 | -0.037 | PR SR |
| 2020-02-02 | Section VIII Frosh/Soph Championship | 1000m | 2:58.01 | 4th · 1st on team | 111.2 | -0.037 | ★PR SR |
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 5:01.58 | 66th · 1st on team | 112.3 | -0.053 | PR SR |
| 2020-01-18 | 25th New Balance Games | 2miles | 10:35.16 | 63rd · 1st on team | 117.7 | -0.050 | PR SR |
| 2020-01-14 | Section VIII Conference 2 Championship | 3200m | 10:47.72 | 8th · 1st on team | 113.6 | -0.037 | |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 3000m | 9:41.07 | 119th · 1st on team | 118.3 | -0.054 | PR R SR RSR |
| 2020-01-04 | 26th Hispanic Games | 2miles | 10:45.13 | 17th · 1st on team | 115.8 | -0.050 | PR R SR RSR |
| 2019-12-19 | Section VIII Group D & E Format C | 1600m | 4:56.67 | 14th · 1st on team | 114.9 | -0.037 | PR SR |
| 2019-12-14 | Nassau County Coaches Invitational | 1600m | 5:04.53 | 31st · 2nd on team | 110.4 | -0.053 | SR |
| 2019-12-11 | Section 8 Group A & E | 3200m | 10:39.8 | 9th · 1st on team | 115.3 | -0.037 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-03 | Massapequa Last Chance Meet | 1600m | 5:02.4 | 14th · 2nd on team | 110.8 | -0.058 | PR R SR RSR |
| 2019-05-04 | Saint Anthony's Invite | 1600m | 5:03.2 | 116th · 3rd on team | 110.2 | -0.056 | PR SR |
| 2019-04-13 | The Cougar Invitational | 1600m | 5:06.5 | 14th · 3rd on team | 110.6 | -0.045 | PR R SR RSR |
| 2019-04-06 | Nassau Coaches Invitational | 1600m | 5:08.7 | 6th · 1st on team | 108.8 | -0.052 | PR SR |
| 2019-02-03 | Section 8 Frosh/ Soph Meet | 1600m | 5:21.95 | 8th · 2nd on team | 105.9 | -0.037 | PR SR |
| 2019-01-26 | Ocean Breeze Invitational | 1mile | 5:18.12 | 50th · 2nd on team | 106.4 | -0.053 | PR SR |
| 2019-01-19 | New Balance Games | 2miles | 11:17.44 | 79th · 2nd on team | 110.5 | -0.050 | PR R SR RSR |
| 2019-01-08 | Section VIII Groups AC Format D | 3200m | 11:17.34 | 15th · 3rd on team | 108.9 | -0.037 | |
| 2019-01-05 | 25th Hispanic Games | 1mile | 5:21.14 | 22nd · 1st on team | 105.8 | -0.050 | PR SR |
| 2018-12-26 | North Shore Invitational | 1600m | 5:23.44 | 100th · 5th on team | 104.1 | -0.050 | PR SR |
| 2018-12-11 | Section VIII Group C & F Format B | 3200m | 11:14.37 | 24th · 5th on team | 109.2 | -0.037 | PR R SR RSR |