Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 29:16.7 | 91st · 15th on team | 94.2 | -4.0% | SR CSR |
| 2025-09-06 | Wickham Park | 5000m | 18:22.3 | 61st · 17th on team | 96.4 | +1.2% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-07 | Wickham Park | 5000m | 17:27.5 | 34th · 6th on team | 100.5 | +1.2% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stanley Park | 8000m | 27:09 | 90th · 6th on team | 103.8 | -2.6% | ★CR CSR |
| 2023-10-28 | University of Massachusetts Amherst | 8000m | 27:28.3 | 74th · 4th on team | 106.7 | +0.4% | ★CR CSR RSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 26:42.4 | 130th · 4th on team | 105.2 | -2.6% | SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:36 | 188th · 2nd on team | 102.6 | -2.2% | SR CSR |
| 2023-09-09 | Wickham Park | 5000m | 16:59 | 6th · 3rd on team | 103.4 | +1.2% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ronald C. Hoffmann Cross Country Course | 8050m | 27:03.6 | 40th · 3rd on team | 108.5 | -0.5% | ★PR ★CR SR CSR |
| 2022-10-29 | Hamilton College | 8000m | 26:05.7 | 73rd · 3rd on team | 110.9 | -0.6% | ★CR CSR RSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 26:41.1 | 160th · 3rd on team | 106.7 | -2.6% | ★CR CSR |
| 2022-10-08 | Stanley Park | 8000m | 27:16.7 | 35th · 3rd on team | 104.1 | -2.6% | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:29.8 | 59th · 3rd on team | 107.2 | -2.2% | ★CR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 25:53.9 | 38th · 2nd on team | 108.1 | -4.0% | ★PR ★CR SR CSR |
| 2022-09-10 | Smith College | 5000m | 16:37.6 | 13th · 3rd on team | 110.8 | +2.4% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 16:07.8 | 8th · 2nd on team | 128.9 | -2.9% | ★PR ★CR ★R SR CSR RSR |
| 2021-11-13 | Gardner Municipal Golf Course | 5000m | 16:51.6 | 3rd · 2nd on team | 128.0 | +1.0% | PR ★CR R SR CSR RSR |
| 2021-09-26 | Goddard Memorial State Park | 5000m | 17:17.7 | 20th · 2nd on team | 122.3 | -2.3% | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wrentham Development Center | 5000m | 17:11.8 | 44th · 1st on team | 118.9 | -2.9% | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wrentham Development Center | 5000m | 17:42.7 | 55th · 3rd on team | 116.7 | -2.9% | CR R CSR RSR |
| 2018-11-04 | Stage Fort Park | 5000m | 17:31 | 19th · 2nd on team | 115.8 | -4.5% | PR ★CR R SR CSR RSR |
| 2018-10-13 | Northfield Mountain Recreation Center | 5000m | 18:51.5 | 92nd · 2nd on team | 115.4 | +2.7% | PR ★CR R SR CSR RSR |
| 2018-09-22 | Goddard Memorial State Park | 4000m | 14:57.8 | 15th · 2nd on team | 109.1 | -2.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | NESCAC Championship | 10-km | 35:34.93 | 27th · 2nd on team | 96.5 | +0.2% | |
| 2025-04-19 | Trinity Invitational | 1500m | 4:31.61 | 74th · 9th on team | 96.6 | -0.9% | SR |
| 2025-04-11 | Silfen Invitational | 10-km | 35:10.09 | 33rd · 2nd on team | 95.9 | -0.8% | ★PR SR |
| 2025-03-29 | UMass Lowell Invitational | 3000m | 9:45.91 | 9th · 2nd on team | 97.6 | -0.2% | |
| 2025-02-21 | Springfield College Triangle Classic | 1mile | 5:03.4 | 18th · 4th on team | 94.4 | -0.9% | |
| 2025-02-15 | Tufts Stampede Open | 1mile | 5:03.64 | 29th · 2nd on team | 93.7 | -1.5% | |
| 2025-01-26 | Middlebury's NESCAC Invite | 3000m | 9:54.65 | 42nd · 2nd on team | 96.3 | -1.7% | |
| 2025-01-17 | Ramapo College Season Opener | 3000m | 9:41.96 | 21st · 2nd on team | 98.5 | -1.7% | SR RSR |
| 2024-12-07 | Wesleyan Winter Invite | 1mile | 4:51.71 | 3rd · 1st on team | 98.2 | -0.9% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Trinity Invitational | 1500m | 4:29.81 | 48th · 7th on team | 96.9 | -0.9% | SR RSR |
| 2024-04-13 | Silfen Invitational | 1500m | 4:39.74 | 63rd · 3rd on team | 94.2 | -0.8% | |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 1500m | 4:33.04 | 41st · 5th on team | 96.7 | 0.0% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | NESCAC Track & Field Championships | 5000m | 15:21.82 | 18th · 3rd on team | 107.5 | -0.8% | ★PR SR |
| 2023-04-22 | Trinity Invitational | 1500m | 4:05.32 | 9th · 4th on team | 107.1 | -0.9% | |
| 2023-04-15 | Silfen Invitational | 5000m | 15:22.73 | 11th · 2nd on team | 107.3 | -0.8% | PR SR |
| 2023-04-08 | CGA Spring Invitational | 1500m | 4:04.51 | 5th · 1st on team | 107.6 | 0.0% | ★PR SR RSR |
| 2023-04-01 | Tufts Snowflake Classic | 1500m | 4:11.44 | 5th · 1st on team | 104.8 | -0.4% | PR SR |
| 2023-02-18 | Springfield College Triangle Classic | 5000m | 15:51.75 | 4th · 1st on team | 104.6 | -0.9% | |
| 2023-02-11 | MIT Gordon Kelly Invitational | 3000m | 9:02 | 2nd · 1st on team | 105.1 | -1.2% | ★PR SR RSR |
| 2023-01-29 | Middlebury's New England Small College Invitational | 5000m | 15:32.93 | 9th · 1st on team | 105.0 | -1.7% | PR SR RSR |
| 2023-01-21 | Massasoit Classic | 400m | 58.56 | 10th · 5th on team | — | -0.9% | ★PR SR |
| 2023-01-21 | Massasoit Classic | 1mile | 4:33.53 | 8th · 2nd on team | 104.8 | -0.9% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | MIAA Meet of Champions | 2miles | 9:36.92 | 13th · 1st on team | 125.5 | -1.7% | ★PR SR |
| 2022-05-28 | MIAA Division 4 Track & Field Championship | 2miles | 9:38.52 | 3rd · 1st on team | 125.0 | -1.3% | PR SR |
| 2022-05-21 | Northeast Conference TF Championship | 1mile | 4:34.37 | 4th · 2nd on team | 123.6 | -0.5% | |
| 2022-05-14 | 66th Annual Andover Boosters Invitational | 1mile | 4:28.42 | 5th · 1st on team | 125.8 | -1.5% | ★PR SR RSR |
| 2022-05-07 | Weston Twilight Invitational | 2miles | 9:48.39 | 11th · 1st on team | 124.2 | -1.5% | PR SR |
| 2022-02-26 | MIAA All-State Championships | 2miles | 9:52.64 | 18th · 1st on team | 124.6 | -1.8% | |
| 2022-02-16 | Division 3 Indoor Championships | 2miles | 9:50.36 | 5th · 1st on team | 125.1 | -1.8% | PR SR RSR |
| 2022-02-06 | Meet results → | Men's 2 Mile | 10:05.68 | 2nd · 1st on team | 122.2 | — | ★PR SR RSR |
| 2022-01-10 | Meet results → | Men's 2 Mile | 10:17.48 | 2nd · 1st on team | 119.9 | — | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | Meet results → | Men's 2 Mile | 10:07.54 | 5th · 2nd on team | 122.2 | — | PR SR |
| 2021-06-14 | Northeast Conference Meet | 2miles | 10:09.58 | 4th · 2nd on team | 122.8 | +0.7% | R SR RSR |
| 2021-06-05 | MSTCA Lou Tozzi Invitational | 2miles | 10:12.94 | 10th · 2nd on team | 120.8 | -1.1% | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | MIAA D3 Championship | 2miles | 10:07.83 | 15th · 2nd on team | 122.7 | -1.8% | PR R SR RSR |
| 2020-02-02 | Northeast Conference Championships | 2miles | 10:13.38 | 3rd · 2nd on team | 121.6 | -1.8% | PR R SR RSR |
| 2020-01-25 | MSTCA Coaches Invitational Small Schools | 2miles | 10:19.37 | 15th · 2nd on team | 120.4 | -1.8% | PR R SR RSR |
| 2020-01-05 | Auerbach Freshmen-Sophomore Meet Small School | 2miles | 10:30.51 | 6th · 1st on team | 118.2 | -1.8% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NEC Track & Field Championship | 2miles | 10:38.41 | 9th · 2nd on team | 117.9 | +0.7% | PR R SR RSR |
| 2019-05-11 | MSTCA Coaches Invitational | 1mile | 4:57.96 | 14th · 2nd on team | 113.9 | -1.4% | PR SR RSR |
| 2019-01-05 | Freshman - Sophomore Meet (Small Schools) | 2miles | 10:58.25 | 10th · 1st on team | 113.5 | -1.8% | PR SR RSR |