Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | UMass-Amherst | 6000m | 26:41.9 | 27th · 8th on team | 98.0 | +0.026 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Long Lane Farm | 5000m | 22:55.5 | 60th · 10th on team | 97.1 | +0.053 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 22:01 | 61st · 3rd on team | 118.7 | +0.039 | ★CR CSR RSR |
| 2021-11-06 | Oak Ridge Park | 5000m | 20:57.1 | 24th · 5th on team | 118.4 | -0.011 | ★PR ★CR SR CSR RSR |
| 2021-10-28 | Warinanco Park | 5150m | 22:06 | 37th · 5th on team | 114.3 | -0.028 | ★PR ★CR SR CSR |
| 2021-10-14 | Oak Ridge Park | 5000m | 21:56 | 25th · 5th on team | 113.9 | -0.011 | PR CR SR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 22:33 | 35th · 5th on team | 116.5 | +0.039 | CR CSR RSR |
| 2021-09-25 | Oak Ridge Park | 5000m | 22:25.2 | 41st · 4th on team | 111.9 | -0.011 | PR CR SR CSR |
| 2021-09-11 | Cherokee HS | 3200m | 13:47.3 | 40th · 3rd on team | 113.7 | +0.012 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Trinity Invitational | 1500m | 5:37.53 | 71st · 15th on team | 95.4 | -0.037 | |
| 2026-04-04 | Amherst Spring Fling | 1500m | 5:24.54 | 43rd · 19th on team | 99.2 | -0.036 | |
| 2026-04-04 | Amherst Spring Fling | 800m | 2:46.92 | 37th · 14th on team | 94.0 | -0.036 | |
| 2026-03-28 | UMASS Flagship Opener | 800m | 2:55.08 | 17th · 11th on team | 90.0 | -0.033 | |
| 2026-03-21 | J Elmer Swanson Spring Classic | 1500m | 5:20.36 | 28th · 8th on team | 101.6 | -0.026 | SR |
| 2026-02-20 | Springfield College Triangle Classic | 800m | 2:46.91 | 15th · 5th on team | 95.4 | -0.036 | |
| 2026-02-13 | Tufts Cupid Challenge | 1mile | 5:45.33 | 20th · 3rd on team | 101.5 | -0.042 | |
| 2026-02-07 | Tufts 6-Way Invitational | 1000m | 3:20.25 | 7th · 2nd on team | 102.1 | -0.042 | SR |
| 2026-02-01 | Middlebury's NESCAC Invite | 800m | 2:38.19 | 34th · 6th on team | 98.8 | -0.044 | |
| 2026-01-24 | Wesleyan Alumni Invitational | 1mile | 5:44.32 | 8th · 3rd on team | 102.5 | -0.036 | SR RSR |
| 2026-01-10 | Wesleyan Winter Invitational | 600m | 1:54.9 | 13th · 3rd on team | — | -0.036 | ★PR SR |
| 2025-12-06 | Wesleyan Winter Invite | 800m | 2:38.19 | 3rd · 3rd on team | 100.7 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Trinity Invitational | 800m | 2:38.84 | 34th · 7th on team | 99.1 | -0.037 | SR RSR |
| 2025-04-11 | Silfen Invitational | 1500m | 5:42.58 | 22nd · 5th on team | 94.1 | -0.035 | |
| 2025-03-29 | Tufts Snowflake Classic | 800m | 2:48.87 | 33rd · 5th on team | 93.8 | -0.032 | |
| 2025-03-22 | Wesleyan (Conn) J Elmer Swanson Spring Classic | 1500m | 5:30.03 | 30th · 7th on team | 98.6 | -0.026 | SR RSR |
| 2025-02-21 | Springfield College Triangle Classic | 800m | 2:44.2 | 13th · 2nd on team | 97.0 | -0.036 | SR RSR |
| 2025-02-07 | Tufts Cupid Challenge | 1000m | 3:38.15 | 22nd · 4th on team | 93.8 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | NESCAC Track andand Field Championships | 1500m | 5:27.09 | 29th · 5th on team | 98.9 | -0.032 | |
| 2024-04-20 | Trinity Invitational | 1500m | 5:13.1 | 21st · 3rd on team | 102.9 | -0.037 | ★PR SR |
| 2024-04-12 | Carla Coffey Classic | 1500m | 5:37.66 | 31st · 7th on team | 97.0 | -0.025 | |
| 2024-04-07 | Amherst Spring Fling | 800m | 2:31.2 | 18th · 3rd on team | 105.2 | -0.025 | |
| 2024-03-30 | Tufts Snowflake Classic | 1500m | 5:14.31 | 23rd · 4th on team | 103.3 | -0.032 | PR SR |
| 2024-02-17 | Wheaton's Pre Post-Season Meet | 1000m | 3:33.27 | 7th · 3rd on team | 96.0 | -0.044 | |
| 2024-02-09 | FastTrack Invitational | 1mile | 5:40.48 | 60th · 4th on team | 102.0 | -0.043 | ★PR SR |
| 2024-02-03 | Tufts Cupid Challenge | 1000m | 3:19.37 | 20th · 2nd on team | 102.8 | -0.042 | ★PR SR |
| 2024-01-28 | Middlesbury NESCAC Invitational | 800m | 2:48.57 | 43rd · 7th on team | 93.0 | -0.044 | |
| 2024-01-19 | NYC Gotham Cup | 1mile | 5:47.2 | 26th · 3rd on team | 100.0 | -0.043 | PR SR |
| 2024-01-13 | Little 3 Championship | 800m | 2:36.79 | 4th · 1st on team | 101.8 | -0.036 | |
| 2023-12-09 | Wesleyan Winter Invitational | 800m | 2:30.74 | 1st · 1st on team | 106.1 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-19 | NJSIAA Sectional Championships - North 2 Group 2&3 | 800m | 2:42.89 | 21st · 2nd on team | 113.4 | -0.033 | |
| 2022-01-30 | Union County Individual Championship | 1600m | 5:39.41 | 11th · 2nd on team | 121.7 | -0.027 | SR RSR |
| 2022-01-26 | NJ Metropolitan Invitational | 800m | 2:34.42 | 14th · 3rd on team | 119.1 | -0.041 | SR RSR |
| 2022-01-19 | The Armory Frosh/Novice Meet | 400m | 1:08.55 | 6th · 4th on team | — | -0.041 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-21 | Union County Championships | 800m | 2:41.91 | 13th · 3rd on team | 114.5 | -0.033 | SR RSR |
| 2021-02-28 | Union County Qualifying Meets Pod A, B, C | 800m | 2:43.9 | 12th · 3rd on team | 113.1 | -0.033 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | NJSIAA Group 3 Championships | 800m | 2:29.42 | 21st · 1st on team | 124.0 | -0.033 | |
| 2020-02-17 | Union County Individual Championship | 1600m | 5:25.57 | 4th · 1st on team | 126.1 | -0.043 | ★PR ★R SR RSR |
| 2020-02-14 | NJSIAA Sectional Championships - North 2 Gr. 2&3 | 800m | 2:33.42 | 10th · 3rd on team | 120.7 | -0.033 | |
| 2020-01-29 | Metropolitan Invitational | 800m | 2:28.16 | 16th · 2nd on team | 124.4 | -0.041 | ★PR R SR RSR |
| 2019-12-28 | Coach Glynn Holiday Carnival | 200m | 41.4 | 82nd · 6th on team | — | -0.043 | ★PR SR |
| 2019-12-20 | Essex County Track Coaches Assn. Season Opener | 400m | 1:09.88 | 57th · 2nd on team | — | -0.043 | PR SR |
| 2019-12-20 | Essex County Track Coaches Assn. Season Opener | 1600m | 5:46.89 | 11th · 2nd on team | 118.3 | -0.043 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | Holmdel Twilight Series - Night of 3200's | 3200m | 12:45.79 | 36th · 1st on team | 114.6 | -0.045 | ★PR R SR RSR |