Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 8000m | 25:14.4 | 15th · 1st on team | 112.0 | -0.138 | ★PR ★CR SR CSR |
| 2025-11-08 | Hudson Valley Sports Dome | 8000m | 27:13.3 | 1st · 1st on team | 107.4 | -0.119 | CSR |
| 2025-10-26 | Purchase College, SUNY | 8000m | 26:11.6 | 1st · 1st on team | 107.2 | -0.136 | ★CR CSR |
| 2025-10-18 | DREAM Park | 8000m | 26:07.7 | 73rd · 1st on team | 108.8 | -0.138 | SR CSR |
| 2025-09-28 | Van Courtlandt Park | 8000m | 28:18.2 | 2nd · 1st on team | 102.6 | -0.117 | ★CR CSR |
| 2025-09-20 | Bard College | 8000m | 27:01.3 | 2nd · 1st on team | 104.7 | -0.142 | ★CR SR CSR |
| 2025-09-06 | SUNY Purchase | 6000m | 19:36.5 | 2nd · 1st on team | 113.0 | -0.096 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Stony Brook University | 6000m | 20:20.4 | 26th · 1st on team | 105.4 | -0.122 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 8000m | 25:50.2 | 34th · 1st on team | 109.8 | -0.143 | ★CR CSR |
| 2024-11-03 | Bethpage State Park | 8000m | 25:43.3 | 1st · 1st on team | 106.9 | -0.165 | ★CR SR CSR |
| 2024-10-25 | Stanley Quarter Park | 5000m | 15:20.9 | 25th · 1st on team | 117.3 | -0.099 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 25:52.1 | 85th · 1st on team | 109.0 | -0.151 | ★CR SR CSR RSR |
| 2024-10-13 | Hudson Valley Sports Dome | 8000m | 26:52.5 | 1st · 1st on team | 107.8 | -0.119 | ★CR CSR RSR |
| 2024-10-06 | Van Cortlandt Park | 8000m | 28:12 | 5th · 1st on team | 104.2 | -0.117 | ★CR CSR |
| 2024-09-21 | Bethpage State Park | 8000m | 25:58 | 1st · 1st on team | 106.9 | -0.165 | SR CSR RSR |
| 2024-09-06 | Bethpage State Park | 8000m | 26:21.8 | 4th · 1st on team | 105.0 | -0.165 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | DREAM Park | 8000m | 25:19.5 | 12th · 1st on team | 111.8 | -0.138 | PR CR R SR CSR RSR |
| 2023-09-24 | Hudson Valley Sportsdome | 8000m | 28:16 | 1st · 1st on team | 104.5 | -0.119 | ★CR CSR |
| 2023-09-09 | Long Island University | 8000m | 27:35.7 | 28th · 1st on team | 110.0 | -0.086 | ★CR CSR RSR |
| 2023-09-01 | Bethpage State Park Picnic Polo Road | 8000m | 26:11.3 | 3rd · 1st on team | 109.0 | -0.140 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | DeSales University XC Course | 8000m | 27:02.5 | 38th · 2nd on team | 109.2 | -0.127 | ★CR CSR |
| 2022-10-23 | Hudson Valley Sports Dome | 8000m | 27:22.5 | 2nd · 2nd on team | 105.6 | -0.119 | |
| 2022-10-08 | Hudson Valley Sports Dome | 8000m | 27:10.6 | 2nd · 2nd on team | 107.0 | -0.119 | CR CSR |
| 2022-09-30 | Bethpage State Park | 8000m | 25:44.1 | 3rd · 2nd on team | 108.7 | -0.165 | PR CR SR CSR |
| 2022-09-25 | Hudson Valley Sports Dome | 8000m | 28:06.5 | 4th · 2nd on team | 104.6 | -0.119 | CR CSR |
| 2022-09-10 | Long Lane Farm | 6000m | 20:04.9 | 18th · 2nd on team | 110.0 | -0.109 | PR ★CR R SR CSR RSR |
| 2022-09-02 | Bethpage State Park Picnic Polo Road | 8000m | 26:52 | 4th · 2nd on team | 107.2 | -0.140 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 5000m | 14:55.64 | 31st · 1st on team | 109.6 | -0.044 | ★PR SR |
| 2026-05-07 | West Point Twilight | 1500m | 3:55.39 | 15th · 1st on team | 112.2 | -0.033 | ★PR SR RSR |
| 2026-04-26 | Skyline Track and Field Championships | 800m | 2:00.69 | 1st · 1st on team | 106.5 | -0.032 | |
| 2026-04-26 | Skyline Conference Championships | 800m | 2:00.69 | 1st · 1st on team | 106.5 | -0.032 | |
| 2026-04-26 | Skyline Track and Field Championships | 5000m | 16:03.59 | 1st · 1st on team | 103.2 | -0.032 | |
| 2026-04-26 | Skyline Conference Championships | 5000m | 16:03.59 | 1st · 1st on team | 103.2 | -0.032 | |
| 2026-04-26 | Skyline Track and Field Championships | 1500m | 4:13.06 | 1st · 1st on team | 104.5 | -0.032 | |
| 2026-04-26 | Skyline Conference Championships | 1500m | 4:13.06 | 1st · 1st on team | 104.5 | -0.032 | |
| 2026-04-10 | Wilton Wright Invitational | 1500m | 3:59.82 | 1st · 1st on team | 109.2 | -0.041 | PR SR |
| 2026-04-10 | Wilton Wright Invitational | 800m | 1:56.9 | 1st · 1st on team | 109.0 | -0.041 | ★PR SR |
| 2026-04-04 | Coast Guard Spring Invitational | 1500m | 4:02.17 | 1st · 1st on team | 109.0 | -0.033 | PR SR |
| 2026-04-04 | Coast Guard Spring Invitational | 5000m | 15:20.45 | 1st · 1st on team | 107.9 | -0.033 | PR SR |
| 2026-03-27 | Ramapo College Invitational | 800m | 1:57.19 | 3rd · 1st on team | 109.0 | -0.038 | PR SR |
| 2026-03-27 | Ramapo College Invitational | 5000m | 15:29.59 | 1st · 1st on team | 106.2 | -0.038 | PR SR |
| 2026-02-20 | Fastrack Last Chance | 3000m | 8:41.35 | 9th · 1st on team | 109.9 | -0.053 | ★PR SR RSR |
| 2026-02-20 | Fastrack Last Chance | 1mile | 4:19.73 | 5th · 1st on team | 108.2 | -0.053 | ★PR SR |
| 2026-02-06 | Fastrack Invitational | 3000m | 8:57.05 | 15th · 1st on team | 106.7 | -0.053 | |
| 2026-02-06 | Fastrack Invitational | 1mile | 4:24.36 | 22nd · 1st on team | 106.2 | -0.053 | |
| 2026-01-24 | SCSU Sutherland Inv. | 5000m | 15:36.67 | 1st · 1st on team | 105.6 | -0.046 | SR |
| 2026-01-16 | Ramapo College Season Opener | 1mile | 4:25.03 | 9th · 1st on team | 106.4 | -0.050 | |
| 2026-01-16 | Ramapo College Season Opener | 3000m | 9:01.05 | 11th · 1st on team | 106.3 | -0.050 | |
| 2026-01-10 | West Point Open | 1mile | 4:25.63 | 4th · 1st on team | 107.3 | -0.048 | |
| 2026-01-10 | West Point Open | 1000m | 2:37.89 | 3rd · 1st on team | 104.9 | -0.048 | ★PR SR |
| 2025-12-12 | Seahawk Shootout | 3000m | 8:50.06 | 11th · 1st on team | 107.6 | -0.053 | PR SR RSR |
| 2025-12-12 | Seahawk Shootout | 1mile | 4:24.11 | 6th · 1st on team | 106.2 | -0.053 | SR |
| 2025-12-05 | Army Crowell Multi & Open | 1mile | 4:29.64 | 6th · 1st on team | 105.5 | -0.048 | SR RSR |
| 2025-12-05 | Army Crowell Multi & Open | 3000m | 9:06 | 4th · 1st on team | 103.9 | -0.048 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | West Point Twilight | 1500m | 4:06.08 | 27th · 1st on team | 107.1 | -0.033 | SR RSR |
| 2024-05-04 | Tom Farrell | 1500m | 4:08.11 | 1st · 1st on team | 103.7 | -0.055 | SR |
| 2024-04-28 | Skyline Champs | 5000m | 16:39.84 | 1st · 1st on team | 99.1 | -0.032 | |
| 2024-04-28 | Skyline Champs | 1500m | 4:20.97 | 2nd · 2nd on team | 100.5 | -0.032 | |
| 2024-04-28 | Skyline Champs | 800m | 2:04.34 | 2nd · 1st on team | 102.7 | -0.032 | |
| 2024-04-20 | Jack Maloney Invitational | 800m | 2:06.45 | 24th · 3rd on team | 100.4 | -0.041 | |
| 2024-04-20 | Jack Maloney Invitational | 400m | 54.2 | 13th · 2nd on team | — | -0.041 | ★PR SR |
| 2024-04-20 | Jack Maloney Invitational | 1500m | 4:13.13 | 4th · 1st on team | 102.8 | -0.041 | SR |
| 2024-04-12 | Queens College Knights Spring Opener | 3000m | 9:15.98 | 1st · 1st on team | 102.5 | -0.043 | SR |
| 2024-04-12 | Queens College Knights Spring Opener | 800m | 2:03.24 | 1st · 1st on team | 104.0 | -0.043 | SR RSR |
| 2024-04-07 | Coach O Invite | 5000m | 16:04.36 | 4th · 1st on team | 101.4 | -0.043 | SR |
| 2024-04-07 | Coach O Invite | 1500m | 4:15.49 | 2nd · 1st on team | 102.6 | -0.043 | SR RSR |
| 2024-03-24 | 2024 QCC Relays | 1500m | 4:23.67 | 4th · 2nd on team | 101.5 | -0.020 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Skyline Conference Championship | 5000m | 16:58.5 | 2nd · 2nd on team | 96.9 | -0.043 | |
| 2023-04-22 | Skyline Conference Championship | 800m | 2:01.89 | 4th · 3rd on team | 105.1 | -0.043 | |
| 2023-04-22 | Skyline Conference Championship | 1500m | 4:25.21 | 2nd · 2nd on team | 99.0 | -0.043 | |
| 2023-04-22 | Skyline Conference Championship | 3ksteeple | 9:55.37 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2023-04-08 | CGA Spring Invitational | 1500m | 4:06.1 | 7th · 2nd on team | 106.9 | -0.033 | |
| 2023-04-08 | CGA Spring Invitational | 800m | 2:00.92 | 8th · 3rd on team | 106.1 | -0.033 | PR SR |
| 2023-04-02 | Coach O Invitational | 5000m | 15:34.06 | 2nd · 2nd on team | 105.7 | -0.043 | PR SR |
| 2023-04-02 | Coach O Invitational | 1500m | 4:05.78 | 2nd · 2nd on team | 106.7 | -0.043 | PR SR |
| 2023-02-18 | West Point Tune Up | 3000m | 8:58.84 | 4th · 2nd on team | 105.2 | -0.048 | |
| 2023-02-18 | West Point Tune Up | 1mile | 4:25.58 | 2nd · 2nd on team | 107.2 | -0.048 | |
| 2023-02-03 | CGA Winter Invitational #2 | 1mile | 4:31.04 | 3rd · 2nd on team | 106.2 | -0.046 | |
| 2023-01-20 | Ramapo College Indoor T&F Opener | 1mile | 4:22.3 | 5th · 1st on team | 107.5 | -0.050 | PR SR RSR |
| 2023-01-13 | Spartan Invitational | 3000m | 8:51.2 | 9th · 1st on team | 107.3 | -0.053 | PR SR RSR |
| 2023-01-06 | West Point Open | 1mile | 4:32.52 | 1st · 1st on team | 104.5 | -0.048 | PR SR RSR |
| 2023-01-06 | West Point Open | 800m | 2:06.84 | 5th · 3rd on team | 101.3 | -0.048 | PR SR |
| 2022-12-03 | Crowell Open | 1mile | 4:38.29 | 8th · 3rd on team | 102.9 | -0.048 | PR SR RSR |
| 2022-12-03 | Crowell Open | 3000m | 9:29.81 | 10th · 2nd on team | 100.2 | -0.048 | PR SR |