Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 8000m | 27:57.3 | 280th · 1st on team | 103.8 | -0.132 | ★CR CSR |
| 2022-11-12 | DeSales University XC Course | 8000m | 25:58.8 | 8th · 1st on team | 113.7 | -0.127 | ★CR CSR |
| 2022-10-23 | Hudson Valley Sports Dome | 8000m | 26:35.8 | 1st · 1st on team | 108.7 | -0.119 | ★CR CSR |
| 2022-10-08 | Hudson Valley Sports Dome | 8000m | 26:45 | 1st · 1st on team | 108.7 | -0.119 | |
| 2022-09-30 | Bethpage State Park | 8000m | 24:50.5 | 2nd · 1st on team | — | -0.165 | ★PR ★CR SR CSR |
| 2022-09-25 | Hudson Valley Sports Dome | 8000m | 26:43.9 | 1st · 1st on team | 110.0 | -0.119 | CR CSR |
| 2022-09-10 | Long Lane Farm | 6000m | 19:16.9 | 4th · 1st on team | 114.6 | -0.109 | ★PR ★CR SR CSR RSR |
| 2022-09-02 | Bethpage State Park Picnic Polo Road | 8000m | 26:18.4 | 1st · 1st on team | 109.5 | -0.140 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 15:16.6 | 119th · 2nd on team | 135.1 | -0.030 | ★PR ★CR ★R SR CSR RSR |
| 2021-11-27 | WakeMed Soccer Park | 5000m | 15:53.2 | 34th · 3rd on team | 131.3 | -0.023 | ★CR CSR |
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 15:57.8 | 11th · 1st on team | 133.4 | -0.009 | ★CR R CSR RSR |
| 2021-10-30 | Ivey Redmon Sports Complex | 5000m | 16:02.1 | 3rd · 1st on team | 132.2 | -0.009 | CR CSR |
| 2021-10-20 | Weddington HS | 5000m | 16:31.6 | 7th · 3rd on team | 129.9 | +0.003 | ★CR CSR |
| 2021-10-06 | McAlpine Creek Park | 5000m | 15:49.1 | 1st · 1st on team | 132.6 | -0.015 | PR ★CR R SR CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 16:20.1 | 60th · 3rd on team | 128.4 | -0.023 | CR CSR |
| 2021-09-21 | Metrolina Christian Academy | 5000m | 16:32.9 | 4th · 3rd on team | 127.0 | -0.026 | ★CR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 16:28.9 | 40th · 3rd on team | 127.4 | -0.023 | CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 16:24.6 | 26th · 3rd on team | 129.8 | -0.009 | CR CSR |
| 2021-09-02 | McAlpine Pancake Course (not regular course) | 5000m | 16:19.9 | 5th · 3rd on team | 122.4 | -0.071 | PR ★CR SR CSR |
| 2021-09-02 | McAlpine Creek Park | 5000m | 16:19.9 | 5th · 3rd on team | 129.3 | -0.015 | CR CSR |
| 2021-08-28 | McAlpine Creek Park | 5000m | 16:27.1 | 16th · 2nd on team | 130.2 | -0.015 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-02 | Cuthbertson HS | 5000m | 17:56.1 | 10th · 7th on team | 119.2 | -0.004 | ★CR CSR |
| 2020-12-22 | Weddington HS | 5000m | 16:45.8 | 28th · 10th on team | 128.8 | +0.003 | CR R CSR RSR |
| 2020-12-22 | Weddington HS | 5000m | 16:45.8 | 27th · 10th on team | 128.8 | +0.003 | |
| 2020-12-05 | Weddington HS | 5000m | 17:47.5 | 2nd · 2nd on team | 121.5 | +0.003 | CR CSR |
| 2020-12-01 | McAlpine Creek Park | 5000m | 16:56.5 | 10th · 9th on team | 125.8 | -0.015 | |
| 2020-11-21 | Ivey Redmon Sports Complex | 5000m | 17:48.3 | 3rd · 3rd on team | 119.9 | -0.009 | CR CSR |
| 2020-11-18 | McAlpine Creek Park | 5000m | 16:39.5 | 15th · 11th on team | 127.2 | -0.015 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 17:15.9 | 40th · 4th on team | 119.1 | -0.023 | PR CR SR CSR |
| 2019-10-22 | Weddington HS | 5000m | 17:53.6 | 29th · 17th on team | 119.2 | +0.003 | CR CSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 17:38.2 | 4th · 4th on team | 116.8 | -0.015 | CR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 17:19.2 | 13th · 6th on team | 120.4 | -0.023 | PR CR SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 17:49.9 | 9th · 8th on team | 118.2 | -0.009 | PR CR SR CSR RSR |
| 2019-08-24 | McAlpine Creek Park | 5000m | 17:55.8 | 10th · 6th on team | 114.8 | -0.015 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Weddington HS | 5000m | 18:19.6 | 37th · 16th on team | 117.3 | +0.003 | PR CR SR CSR RSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 18:44 | 68th · 13th on team | 110.5 | -0.023 | CR CSR |
| 2018-10-02 | Weddington HS | 5000m | 18:58.6 | 26th · 19th on team | 113.6 | +0.003 | CR CSR |
| 2018-09-27 | Metrolina Christian Academy | 5000m | 18:40.5 | 35th · 17th on team | 112.0 | -0.026 | PR CR SR CSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 19:00.5 | 30th · 5th on team | 111.5 | -0.015 | |
| 2018-09-01 | Northwestern HS | 5000m | 18:42.2 | 6th · 5th on team | 114.4 | -0.002 | PR ★CR SR CSR RSR |
| 2018-08-25 | McAlpine Creek Park | 5000m | 18:53.4 | 23rd · 7th on team | 111.5 | -0.015 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Burt Aaronson South County Regional Park | 4000m | 15:50.7 | 5th · 1st on team | 127.3 | -0.021 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | ECAC DIII Outdoor Track & Field Championships | 1500m | 4:00 | 1st · 1st on team | 110.9 | -0.029 | RSR |
| 2023-05-06 | Tom Farrell Invitational | 1500m | 3:59.43 | 2nd · 1st on team | 107.1 | -0.055 | |
| 2023-05-06 | Tom Farrell Invitational | 800m | 2:03.31 | 7th · 3rd on team | 101.3 | -0.055 | |
| 2023-04-28 | CCSU Home Meet | 1500m | 3:58.16 | 1st · 1st on team | 109.8 | -0.041 | ★PR SR |
| 2023-04-28 | CCSU Home Meet | 3000m | 8:43.53 | 3rd · 1st on team | 108.2 | -0.041 | |
| 2023-04-22 | Skyline Conference Championship | 1500m | 4:21.79 | 1st · 1st on team | 100.3 | -0.043 | |
| 2023-04-22 | Skyline Conference Championship | 5000m | 16:47.4 | 1st · 1st on team | 98.0 | -0.043 | |
| 2023-04-22 | Skyline Conference Championship | 800m | 1:56.42 | 1st · 1st on team | 110.0 | -0.043 | ★PR SR RSR |
| 2023-04-08 | CGA Spring Invitational | 1500m | 3:59.68 | 2nd · 1st on team | 109.7 | -0.033 | PR SR RSR |
| 2023-04-08 | CGA Spring Invitational | 800m | 1:59.91 | 6th · 1st on team | 107.0 | -0.033 | SR |
| 2023-04-02 | Coach O Invitational | 1500m | 4:03.28 | 1st · 1st on team | 107.8 | -0.043 | PR SR |
| 2023-04-02 | Coach O Invitational | 5000m | 15:22.2 | 1st · 1st on team | 107.1 | -0.043 | ★PR SR |
| 2023-02-18 | West Point Tune Up | 3000m | 8:39.42 | 1st · 1st on team | 109.2 | -0.048 | ★PR SR RSR |
| 2023-02-18 | West Point Tune Up | 1mile | 4:21.41 | 1st · 1st on team | 108.9 | -0.048 | SR |
| 2023-02-03 | CGA Winter Invitational #2 | 1mile | 4:29.92 | 2nd · 1st on team | 106.7 | -0.046 | |
| 2023-01-13 | Spartan Invitational | 3000m | 9:02.54 | 14th · 2nd on team | 105.1 | -0.053 | SR |
| 2023-01-06 | West Point Open | 1mile | 4:32.87 | 2nd · 2nd on team | 104.4 | -0.048 | |
| 2023-01-06 | West Point Open | 800m | 2:06.34 | 4th · 2nd on team | 101.7 | -0.048 | SR |
| 2022-12-03 | Crowell Open | 1mile | 4:27.19 | 3rd · 1st on team | 107.2 | -0.048 | SR RSR |
| 2022-12-03 | Crowell Open | 3000m | 9:05.79 | 8th · 1st on team | 104.6 | -0.048 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 1mile | 4:17.05 | 35th · 2nd on team | 131.9 | -0.039 | ★PR SR |
| 2022-06-19 | 2022 Nike Outdoor Nationals | 2miles | 9:27.83 | 37th · 2nd on team | 128.6 | -0.039 | ★PR SR |
| 2022-05-21 | NCHSAA 4A State Championship | 1600m | 4:17.6 | 4th · 2nd on team | 130.2 | -0.046 | |
| 2022-05-14 | NCHSAA 4A Midwest Regional | 1600m | 4:17.73 | 2nd · 1st on team | 130.8 | -0.036 | |
| 2022-05-14 | NCHSAA 4A Midwest Regional | 3200m | 9:42.66 | 6th · 3rd on team | 124.9 | -0.036 | |
| 2022-05-04 | Southern Carolina Conference Championship | 1600m | 4:25.27 | 2nd · 2nd on team | 126.0 | -0.051 | |
| 2022-05-04 | Southern Carolina Conference Championship | 3200m | 9:27.51 | 2nd · 1st on team | 127.6 | -0.051 | |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 4:11.01 | 5th · 2nd on team | 132.2 | -0.051 | ★PR SR RSR |
| 2022-04-27 | Marvin Ridge Home #3 (Senior Night) | 400m | 52.71 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2022-04-13 | Weddington Meet #3 | 3200m | 9:05.99 | 2nd · 2nd on team | 132.0 | -0.051 | ★PR SR RSR |
| 2022-04-09 | All American Track Classic 2022 | 3200m | 9:13.57 | 2nd · 1st on team | 130.6 | -0.045 | PR SR RSR |
| 2022-04-02 | Union County Championship | 3200m | 9:31.14 | 2nd · 1st on team | 126.2 | -0.044 | |
| 2022-04-02 | Union County Championship | 1600m | 4:17.95 | 3rd · 2nd on team | 129.4 | -0.044 | |
| 2022-03-26 | Weddington Invitational | 1600m | 4:17.75 | 2nd · 1st on team | 129.6 | -0.051 | PR SR RSR |
| 2022-03-19 | Clash of the Carolinas | 3200m | 9:36.2 | 2nd · 2nd on team | 125.8 | -0.043 | |
| 2022-03-13 | 2022 Nike Indoor Nationals | 3000m | 8:51.95 | 6th · 1st on team | 128.0 | -0.053 | PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 2miles | 9:30.21 | 6th · 1st on team | 129.3 | -0.053 | PR SR RSR |
| 2022-03-02 | Cuthberston Season Opener | 800m | 1:58.6 | 2nd · 2nd on team | 126.8 | -0.043 | PR SR |
| 2022-02-05 | Charlotte City Championship | 3200m | 9:38.87 | 2nd · 1st on team | 125.7 | -0.039 | |
| 2022-02-01 | Weddington Last Chance Meet | 1600m | 4:29.68 | 3rd · 2nd on team | 124.5 | -0.042 | |
| 2022-01-29 | Mondo Elite HS Invitational | 3200m | 9:32.83 | 2nd · 1st on team | 127.1 | -0.046 | |
| 2022-01-26 | PHS Polar Bear Meet #4 | 1600m | 4:23.99 | 1st · 1st on team | 128.5 | -0.032 | |
| 2022-01-25 | Providence Polar Bear #4 | 1600m | 4:23.99 | 1st · 1st on team | 128.5 | -0.032 | RSR |
| 2022-01-14 | Marvin Ridge Polar Bear #3 | 1000m | 2:36.83 | 1st · 1st on team | 125.7 | -0.035 | ★PR SR |
| 2022-01-05 | Weddington Polar Bear #3 | 1600m | 4:23.48 | 1st · 1st on team | 127.5 | -0.042 | PR SR RSR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 9:22.72 | 2nd · 1st on team | 126.6 | -0.069 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-03 | Weddington Meet #5 | 800m | 2:02.6 | 10th · 9th on team | 122.3 | -0.051 | PR SR |
| 2021-05-29 | NCRunners Twilight Invitational | 1600m | 4:31.66 | 5th · 5th on team | 124.0 | -0.045 | PR SR |
| 2021-05-22 | Weddington Invitational | 3200m | 9:51.52 | 4th · 4th on team | 122.8 | -0.051 | PR SR |
| 2021-05-14 | Marvin Ridge Quad #3 | 1600m | 4:33.41 | 4th · 4th on team | 124.2 | -0.034 | PR SR RSR |
| 2021-05-08 | Reagan Invitational | 3200m | 10:14.03 | 6th · 3rd on team | 119.0 | -0.047 | |
| 2021-05-01 | Mount Tabor Mile | 1600m | 4:35.87 | 29th · 6th on team | 121.9 | -0.047 | PR SR RSR |
| 2021-04-27 | Weddington Meet #1 | 800m | 2:04.97 | 6th · 6th on team | 120.5 | -0.051 | PR SR RSR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 10:06.57 | 93rd · 93rd on team | 120.1 | -0.047 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | PHS Dual Meet #1 | 3200m | 10:20.13 | 5th · 5th on team | 119.4 | -0.034 | PR SR RSR |
| 2020-03-04 | Weddington Meet #1 | 1600m | 4:49.37 | 12th · 8th on team | 116.0 | -0.051 | PR SR |
| 2020-02-08 | Charlotte City Championship | 3200m | 11:00.83 | 10th · 2nd on team | 111.2 | -0.039 | |
| 2020-01-28 | Weddington Polar Bear #4 | 1600m | 4:51.68 | 9th · 7th on team | 116.4 | -0.042 | PR SR RSR |
| 2020-01-23 | Cuthbertson Polar Bear 3 | 1600m | 4:55.72 | 9th · 9th on team | 115.1 | -0.039 | PR SR |
| 2020-01-08 | Weddington Polar Bear #3 | 3200m | 10:37.78 | 7th · 7th on team | 114.9 | -0.042 | |
| 2019-12-04 | Weddington Polar Bear #1 | 1600m | 4:55.82 | 15th · 12th on team | 114.7 | -0.042 | PR SR |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 10:35.04 | 181st · 15th on team | 116.0 | -0.046 | PR SR RSR |
| 2019-11-18 | Weddington Time Trial | 1600m | 5:05.8 | 11th · 11th on team | 111.0 | -0.042 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-17 | Weddington Home Meet #3 | 1600m | 4:56.79 | 7th · 5th on team | 113.5 | -0.051 | PR SR |
| 2019-04-10 | AK Midweek Meet #2 | 800m | 2:14.78 | 13th · 6th on team | 112.9 | -0.037 | PR SR |
| 2019-04-03 | Marvin Ridge #3 | 3200m | 10:44.89 | 14th · 12th on team | 114.3 | -0.038 | |
| 2019-03-20 | Weddington Meet #2 | 3200m | 10:41.27 | 2nd · 2nd on team | 113.1 | -0.051 | PR SR |
| 2019-03-13 | PHS Meet #1 | 1600m | 4:58.3 | 12th · 8th on team | 114.6 | -0.034 | PR SR RSR |
| 2019-03-05 | Weddington Meet #1 | 3200m | 10:52.21 | 2nd · 2nd on team | 111.5 | -0.051 | PR SR RSR |
| 2019-01-30 | Marvin Ridge Polar Bear #2 | 1000m | 3:00.19 | 8th · 3rd on team | 109.7 | -0.035 | |
| 2019-01-09 | Weddington Polar Bear #3 | 1600m | 5:08.82 | 9th · 8th on team | 109.9 | -0.042 | PR SR RSR |
| 2018-12-18 | Weddington Polar Bear #2 | 3200m | 11:08.66 | 8th · 5th on team | 109.7 | -0.042 | PR SR |
| 2018-12-13 | Cuthbertson Polar Bear 1 | 1000m | 2:58.91 | 8th · 3rd on team | 109.7 | -0.039 | PR SR RSR |
| 2018-12-04 | Weddington Polar Bear #1 | 1600m | 5:12.24 | 7th · 3rd on team | 108.4 | -0.042 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 3000m | 10:55.88 | 12th · 3rd on team | 121.5 | -0.046 | PR SR RSR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 800m | 2:30.2 | 20th · 3rd on team | 119.8 | -0.046 | PR SR |