Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hudson Valley Sports Dome | 8000m | 31:20.2 | 15th · 7th on team | 93.7 | +0.043 | ★CR CSR |
| 2025-11-08 | Hudson Valley Sportsdome | 8000m | 31:20.1 | 15th · 7th on team | — | +0.043 | ★CR CSR |
| 2025-10-26 | Purchase College, SUNY | 8000m | 28:30.8 | 16th · 9th on team | 98.1 | +0.015 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | DREAM Park | 8000m | 29:25 | 280th · 9th on team | 95.6 | +0.006 | PR ★CR SR CSR RSR |
| 2025-09-28 | Van Courtlandt Park | 8000m | 30:41.5 | 13th · 6th on team | 94.6 | +0.042 | ★CR CSR RSR |
| 2025-09-20 | Bard College | 8000m | 30:01.7 | 24th · 8th on team | 93.4 | +0.003 | PR ★CR SR CSR RSR |
| 2025-09-06 | SUNY Purchase | 6000m | 22:42.8 | 45th · 11th on team | 93.2 | +0.019 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Stony Brook University | 6000m | 23:01.1 | 77th · 7th on team | 90.8 | +0.009 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Hudson Valley Sports Dome | 8000m | 33:34.8 | 46th · 3rd on team | 88.7 | +0.043 | |
| 2022-10-23 | Hudson Valley Sports Dome | 8000m | 31:34.5 | 29th · 11th on team | 91.8 | +0.043 | |
| 2022-10-08 | Hudson Valley Sports Dome | 8000m | 31:23.5 | 24th · 8th on team | 92.9 | +0.043 | CR CSR |
| 2022-09-30 | Bethpage State Park | 8000m | 30:26.9 | 38th · 11th on team | 92.3 | -0.010 | PR ★CR SR CSR |
| 2022-09-25 | Hudson Valley Sports Dome | 8000m | 31:32.7 | 29th · 11th on team | 93.5 | +0.043 | PR CR SR CSR RSR |
| 2022-09-10 | Long Lane Farm | 6000m | 23:27 | 78th · 11th on team | 91.3 | +0.019 | PR ★CR SR CSR RSR |
| 2022-09-02 | Bethpage State Park Picnic Polo Road | 8000m | 32:50.2 | 80th · 13th on team | 86.4 | -0.000 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | West Point Twilight | 1500m | 4:17.08 | 25th · 3rd on team | 102.7 | -0.031 | SR |
| 2026-04-26 | Skyline Track and Field Championships | 800m | 2:05.93 | 5th · 2nd on team | 103.1 | -0.020 | |
| 2026-04-26 | Skyline Conference Championships | 800m | 2:05.93 | 5th · 2nd on team | 103.1 | -0.020 | |
| 2026-04-10 | Wilton Wright Invitational | 800m | 2:05.14 | 21st · 5th on team | 102.4 | -0.033 | |
| 2026-04-10 | Wilton Wright Invitational | 1500m | 4:20.56 | 11th · 5th on team | 101.1 | -0.033 | SR |
| 2026-04-04 | Coast Guard Spring Invitational | 800m | 2:08.7 | 26th · 4th on team | 100.1 | -0.028 | |
| 2026-04-04 | Coast Guard Spring Invitational | 3ksteeple | 10:59.11 | 6th · 4th on team | — | -0.028 | |
| 2026-03-27 | Ramapo College Invitational | 800m | 2:05.89 | 13th · 3rd on team | 102.2 | -0.029 | |
| 2026-03-27 | Ramapo College Invitational | 3ksteeple | 10:58.09 | 7th · 3rd on team | — | -0.029 | SR |
| 2026-02-21 | West Point Tune-Up | 800m | 2:04.64 | 8th · 1st on team | 103.4 | -0.041 | |
| 2026-02-06 | Fastrack Invitational | 800m | 2:02.73 | 59th · 2nd on team | 103.7 | -0.043 | ★PR SR RSR |
| 2026-01-24 | SCSU Sutherland Inv. | 800m | 2:07.02 | 7th · 2nd on team | 101.5 | -0.041 | |
| 2026-01-24 | SCSU Sutherland Inv. | 1mile | 4:45.87 | 9th · 3rd on team | 100.2 | -0.041 | ★PR SR |
| 2026-01-16 | Ramapo College Season Opener | 800m | 2:03.52 | 19th · 2nd on team | 103.3 | -0.041 | PR SR RSR |
| 2026-01-10 | West Point Open | 1000m | 2:49.22 | 8th · 3rd on team | 98.4 | -0.041 | ★PR SR |
| 2026-01-10 | West Point Open | 1mile | 4:50.05 | 26th · 5th on team | 98.8 | -0.041 | |
| 2025-12-12 | Seahawk Shootout | 1mile | 4:46.12 | 30th · 2nd on team | 98.9 | -0.043 | PR SR RSR |
| 2025-12-12 | Seahawk Shootout | 3000m | 9:45.74 | 38th · 3rd on team | 98.3 | -0.043 | ★PR SR |
| 2025-12-05 | Army Crowell Multi & Open | 3000m | 9:53.57 | 8th · 4th on team | 96.1 | -0.041 | PR SR RSR |
| 2025-12-05 | Army Crowell Multi & Open | 1mile | 4:52.14 | 19th · 4th on team | 97.9 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 1500m | 4:18.67 | 64th · 1st on team | 101.1 | -0.039 | SR |
| 2025-05-08 | West Point Twilight | 1500m | 4:19.39 | 22nd · 1st on team | 101.5 | -0.031 | SR RSR |
| 2025-04-27 | Skyline Conference Championships | 3ksteeple | 11:00.88 | 5th · 3rd on team | — | -0.020 | SR |
| 2025-04-27 | Skyline Conference Championships | 800m | 2:11.51 | 6th · 3rd on team | 99.3 | -0.020 | |
| 2025-04-27 | Skyline Conference Championships | 1500m | 4:27.99 | 3rd · 2nd on team | 100.2 | -0.020 | |
| 2025-04-19 | Rider Invite | 800m | 2:07.85 | 29th · 3rd on team | 100.7 | -0.029 | SR RSR |
| 2025-04-19 | Rider Invite | 1500m | 4:29.35 | 34th · 4th on team | 98.3 | -0.029 | |
| 2025-04-11 | SCSU Wright Invite | 800m | 2:12.84 | 16th · 4th on team | 96.6 | -0.033 | |
| 2025-04-11 | SCSU Wright Invite | 1500m | 4:33.76 | 10th · 2nd on team | 96.3 | -0.033 | |
| 2025-04-11 | SCSU Wright Invite | 3ksteeple | 11:21.05 | 5th · 3rd on team | — | -0.033 | SR |
| 2025-04-05 | CGA Spring Invite | 800m | 2:12.03 | 30th · 2nd on team | 97.7 | -0.028 | SR RSR |
| 2025-04-05 | CGA Spring Invite | 1500m | 4:25.79 | 40th · 3rd on team | 99.7 | -0.028 | SR RSR |
| 2025-03-28 | Ramapo Invitational | 1500m | 4:43 | 39th · 2nd on team | 93.0 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | 2024 Widener FQ Meet | 1500m | 4:15.9 | 54th · 1st on team | 102.1 | -0.037 | ★PR SR |
| 2024-05-04 | Tom Farrell | 800m | 2:06.68 | 14th · 3rd on team | 100.7 | -0.039 | PR SR |
| 2024-05-04 | Tom Farrell | 1500m | 4:19.07 | 4th · 3rd on team | 100.9 | -0.039 | PR SR |
| 2024-04-28 | Skyline Champs | 1500m | 4:26.85 | 5th · 4th on team | 99.3 | -0.020 | |
| 2024-04-28 | Skyline Champs | 3ksteeple | 10:41.7 | 4th · 2nd on team | — | -0.020 | ★PR SR |
| 2024-04-28 | Skyline Champs | 800m | 2:08.85 | 5th · 3rd on team | 100.1 | -0.020 | |
| 2024-04-20 | Jack Maloney Invitational | 3ksteeple | 11:23.98 | 5th · 3rd on team | — | -0.033 | PR SR |
| 2024-04-20 | Jack Maloney Invitational | 800m | 2:09.35 | 28th · 4th on team | 98.7 | -0.033 | |
| 2024-04-20 | Jack Maloney Invitational | 1500m | 4:30.89 | 13th · 4th on team | 96.7 | -0.033 | |
| 2024-04-12 | Queens College Knights Spring Opener | 800m | 2:08.48 | 4th · 2nd on team | 102.2 | -0.018 | PR SR RSR |
| 2024-04-12 | Queens College Knights Spring Opener | 1500m | 4:26.75 | 4th · 2nd on team | 101.0 | -0.018 | |
| 2024-04-07 | Coach O Invite | 1500m | 4:25.41 | 5th · 3rd on team | 99.8 | -0.031 | PR SR |
| 2024-04-07 | Coach O Invite | 800m | 2:10.67 | 8th · 2nd on team | 98.9 | -0.031 | PR SR |
| 2024-03-24 | 2024 QCC Relays | 400m | 57.83 | 9th · 3rd on team | — | -0.006 | ★PR SR |
| 2024-03-24 | 2024 QCC Relays | 1500m | 4:31.25 | 7th · 4th on team | 99.8 | -0.006 | SR RSR |
| 2024-02-17 | West Point Tune Up | 1mile | 4:58.62 | 19th · 1st on team | 95.8 | -0.041 | SR RSR |
| 2024-02-17 | West Point Tune Up | 800m | 2:13.2 | 18th · 1st on team | 96.9 | -0.041 | SR RSR |
| 2024-02-02 | CGA Winter Invite #2 | 1mile | 5:05.94 | 14th · 3rd on team | 94.4 | -0.040 | SR RSR |
| 2023-12-02 | Crowell Open | 1mile | 5:12.45 | 8th · 2nd on team | 91.7 | -0.041 | SR RSR |
| 2023-12-02 | Crowell Open | 1000m | 3:03.88 | 12th · 2nd on team | 90.8 | -0.041 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Tom Farrell Invitational | 800m | 2:11.84 | 15th · 5th on team | 96.2 | -0.039 | PR SR |
| 2023-05-06 | Tom Farrell Invitational | 1500m | 4:25.72 | 7th · 3rd on team | 98.1 | -0.039 | PR SR RSR |
| 2023-04-15 | Middlesex College Invitational | 1500m | 4:34.05 | 39th · 3rd on team | 95.9 | -0.035 | PR SR |
| 2023-04-08 | CGA Spring Invitational | 800m | 2:13.03 | 28th · 6th on team | 96.8 | -0.028 | PR SR RSR |
| 2023-04-08 | CGA Spring Invitational | 1500m | 4:35.44 | 38th · 5th on team | 95.8 | -0.028 | PR SR |
| 2023-04-02 | Coach O Invitational | 1500m | 4:38.86 | 12th · 8th on team | 95.1 | -0.031 | PR SR |
| 2023-04-02 | Coach O Invitational | 800m | 2:14.39 | 7th · 5th on team | 96.2 | -0.031 | PR SR RSR |
| 2023-02-24 | Fastrack Last Chance | 1mile | 4:56.58 | 16th · 1st on team | 95.5 | -0.043 | PR SR RSR |
| 2023-02-24 | Fastrack Last Chance | 1000m | 2:53.43 | 5th · 1st on team | 95.0 | -0.043 | PR SR |
| 2023-02-18 | West Point Tune Up | 1000m | 3:01.89 | 5th · 2nd on team | 91.8 | -0.041 | |
| 2023-02-18 | West Point Tune Up | 1mile | 5:18.87 | 28th · 8th on team | 89.8 | -0.041 | |
| 2023-01-13 | Spartan Invitational | 1000m | 2:53.92 | 19th · 2nd on team | 94.7 | -0.043 | PR SR RSR |
| 2023-01-06 | West Point Open | 1000m | 2:57.88 | 7th · 1st on team | 93.9 | -0.041 | PR SR RSR |
| 2022-12-03 | Crowell Open | 1mile | 5:15.59 | 19th · 8th on team | 91.3 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | NFA vs Fitch Boys | 800m | 2:15.4 | 7th · 4th on team | 115.3 | -0.014 | PR ★R SR RSR |
| 2022-04-27 | East Lyme @ NFA (Boys) | 200m | 27.44 | 9th · 7th on team | — | -0.016 | ★PR SR |
| 2022-04-27 | East Lyme @ NFA (Boys) | 800m | 2:15.7 | 3rd · 2nd on team | 114.7 | -0.016 | PR R SR RSR |
| 2022-04-22 | CT Distance Festival | 1mile | 5:21.46 | 237th · 8th on team | 107.0 | -0.028 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | NFA @ Stonington (ECC) | 1600m | 5:12.4 | 8th · 4th on team | 111.8 | -0.009 | ★PR R SR RSR |
| 2021-05-19 | NFA @ Stonington (ECC) | 3200m | 11:51.2 | 6th · 3rd on team | 107.1 | -0.009 | ★PR SR |
| 2021-05-15 | ECC Distance Qualifier | 1600m | 5:18.6 | 24th · 5th on team | 107.3 | -0.030 | PR R SR RSR |
| 2021-05-07 | NFA vs. Fitch | 1600m | 5:26.7 | 4th · 3rd on team | 106.6 | -0.014 | PR R SR RSR |
| 2021-04-23 | East Lyme vs NFA boys dual | 200m | 29.24 | 6th · 4th on team | — | -0.030 | PR SR |
| 2021-04-23 | East Lyme vs NFA boys dual | 1600m | 5:32.6 | 13th · 5th on team | 104.0 | -0.030 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-06 | 43rd Hammonasset Freshman Invitational | 800m | 2:42.42 | 20th · 4th on team | 95.0 | -0.017 | PR R SR RSR |
| 2019-04-06 | 43rd Hammonasset Freshman Invitational | 1600m | 5:57.55 | 21st · 3rd on team | 97.1 | -0.017 | PR R SR RSR |