Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Cardinal Invitational Wesleyan University | 8000m | 31:46.2 | 149th · 12th on team | 89.3 | +1.2% | ★CR SR CSR |
| 2025-09-06 | 2nd Annual University of Hartford Cross Country Invitational (High School Races) Keney Park Woodland Entrance | 5000m | 19:43.9 | 87th · 9th on team | 90.0 | +4.6% | ★CR SR CSR RSR |
| 2025-08-30 | Ken O'Brien Minutemen Invitational University of Massachusetts Amherst | 6000m | 24:08.1 | 37th · 8th on team | 89.0 | +3.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Bruce Kirsh Cross Country Cup Hopkinton Fairgrounds | 8000m | 33:59.8 | 102nd · 12th on team | 82.3 | -0.5% | ★CR CSR |
| 2024-09-28 | Brown Bear Invitational Highland Park | 8000m | 33:16.3 | 202nd · 14th on team | 85.5 | +1.7% | ★CR CSR |
| 2024-09-21 | Wesleyan University XC Invitational Cross Country Course | 8000m | 32:31.4 | 111th · 13th on team | 85.8 | -0.9% | ★CR SR CSR |
| 2024-09-07 | University of Hartford XC Invitational University of Hartford | 5000m | 20:09.8 | 73rd · 13th on team | 86.8 | +2.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | 11th Annual Bruce Kirsh Cross Country Cup Franklin Pierce | 8000m | 31:51 | 80th · 13th on team | 86.7 | -1.0% | ★CR CSR |
| 2023-10-07 | James Earley Invitational Stanley Park | 8000m | 32:22.8 | 73rd · 6th on team | 87.2 | -0.7% | ★CR CSR |
| 2023-09-17 | UMDartmouth Cross Country Invitational UMass Dartmouth Cross Country Course | 8000m | 31:28.3 | 107th · 4th on team | 88.1 | -2.0% | ★PR ★CR SR CSR |
| 2023-09-09 | Cardinal Invitational Wesleyan University | 6000m | 22:38.9 | 30th · 11th on team | 91.8 | -0.3% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Adelphi Short-Course Showdown Bethpage State Park | 5000m | 18:17.2 | 76th · 10th on team | 94.8 | +0.8% | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Ted Owen Invitational Stanley Quarter Park | 8000m | 33:36.4 | 139th · 15th on team | 87.5 | +3.4% | PR ★CR SR CSR |
| 2022-09-10 | Wesleyan Cardinal XC Invitational Long Lane Farm | 6000m | 23:35 | 80th · 13th on team | 90.7 | +1.6% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-04 | SCC Division Cross Country Championships East Shore Park | 5000m | 20:22 | 97th · 5th on team | 103.5 | +0.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | CIAC Division LL Championships Wickham Park | 5000m | 19:13 | 136th · 4th on team | 111.4 | +3.2% | PR ★CR SR CSR RSR |
| 2019-10-17 | SCC XC Championships East Shore Park | 5000m | 19:35 | 79th · 6th on team | 108.2 | +0.7% | PR ★CR SR CSR |
| 2019-10-12 | Wickham Park XC Invitational Wickham Park | 5000m | 19:38 | 177th · 5th on team | 108.0 | +3.2% | PR ★CR SR CSR |
| 2019-09-24 | Guilford-Hamden Dual Meet East River Preserve | 4667m | 17:55 | 10th · 5th on team | 110.3 | +2.9% | ★PR ★CR SR CSR RSR |
| 2019-09-21 | 8th Winding Trails XC Invitational Winding Trails | 4828m | 18:42 | 49th · 3rd on team | 109.9 | +2.4% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Northeast Outdoor Championships | 800m | 2:02.54 | 24th · 4th on team | 104.8 | -3.3% | |
| 2026-04-10 | Silfen Invitational | 800m | 1:59.97 | 19th · 4th on team | 107.0 | -3.4% | SR RSR |
| 2026-04-04 | UCONN Dog Fight | 800m | 2:08.65 | 44th · 3rd on team | 100.7 | -2.4% | |
| 2026-03-28 | Yellow Jacket Open | 800m | 2:10.49 | 6th · 4th on team | 99.6 | -2.1% | |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 1000m | 2:43.56 | 27th · 4th on team | 100.6 | -4.4% | |
| 2026-01-30 | Harvard Invitational | 1000m | 2:39.2 | 4th · 1st on team | 104.1 | -3.5% | ★PR SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 800m | 2:01.31 | 34th · 2nd on team | 105.3 | -4.2% | SR RSR |
| 2026-01-16 | NYC Gotham Cup | 800m | 2:03.21 | 17th · 3rd on team | 103.4 | -4.5% | SR RSR |
| 2026-01-10 | Wesleyan Winter Invitational | 400m | 53.06 | 5th · 1st on team | — | -3.4% | ★PR SR |
| 2025-12-12 | Seahawk Shootout | 1000m | 2:44.17 | 16th · 3rd on team | 100.1 | -4.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | CCSU Invitational | 800m | 1:59.07 | 6th · 1st on team | 107.7 | -3.3% | ★PR SR |
| 2025-04-19 | Mark Young Invitational | 800m | 1:59.08 | 9th · 2nd on team | 108.3 | -2.7% | PR SR RSR |
| 2025-04-11 | SCSU Wright Invite | 1500m | 4:38.11 | 13th · 3rd on team | 95.0 | -3.3% | |
| 2025-04-11 | SCSU Wright Invite | 800m | 2:06.65 | 7th · 1st on team | 101.6 | -3.3% | |
| 2025-04-06 | Rage in the Cage Invitational | 1500m | 4:31.72 | 24th · 8th on team | 98.0 | -2.4% | ★PR SR |
| 2025-04-06 | Rage in the Cage Invitational | 800m | 2:08.76 | 9th · 3rd on team | 100.7 | -2.4% | |
| 2025-03-28 | Ramapo Invitational | 800m | 2:03.05 | 7th · 1st on team | 104.3 | -2.9% | PR SR RSR |
| 2025-02-15 | Yale Giegengack Invitational | 800m | 2:03.11 | 19th · 2nd on team | 102.9 | -4.9% | PR SR RSR |
| 2025-01-25 | Meet results → | Men's 600 Meters | 1:28.03 | 3rd · 1st on team | — | — | ★PR SR |
| 2025-01-18 | Coast Guard Winter Invitational | 1000m | 2:52.71 | 5th · 1st on team | 97.8 | -3.9% | PR SR |
| 2025-01-11 | Sutherland Invite | 1mile | 5:07.03 | 19th · 8th on team | 93.5 | -4.0% | ★PR SR |
| 2024-12-13 | Kadish Elm City | 600m | 1:28.38 | 2nd · 1st on team | — | -4.0% | ★PR SR |
| 2024-12-07 | Yale Season Opener | 800m | 2:05.78 | 8th · 4th on team | 100.8 | -4.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | James Barber Invitational | 800m | 2:06.65 | 13th · 4th on team | 101.5 | -3.3% | |
| 2024-04-20 | Jack Maloney Invitational | 800m | 2:05.3 | 21st · 6th on team | 102.2 | -3.3% | SR RSR |
| 2024-04-13 | Silfen Invitational | 800m | 2:09.65 | 50th · 4th on team | 99.8 | -3.4% | SR RSR |
| 2024-04-06 | Wright Outdoor Invite | 1500m | 5:14.81 | 49th · 10th on team | — | -3.3% | SR |
| 2024-04-06 | Wright Outdoor Invite | 800m | 2:11.27 | 23rd · 4th on team | 98.2 | -3.3% | |
| 2024-03-23 | Wesleyan - Swanson Invitational | 800m | 2:13.12 | 23rd · 2nd on team | 97.3 | -2.4% | |
| 2024-02-23 | SCSU Last Chance | 1mile | 5:24.96 | 7th · 5th on team | 88.3 | -4.0% | PR SR |
| 2024-01-27 | Wesleyan Indoor Invite | 800m | 2:11.21 | 10th · 3rd on team | 99.2 | -3.4% | RSR |
| 2024-01-19 | William Sutherland III Invitational | 800m | 2:11.05 | 11th · 4th on team | 98.8 | -4.0% | SR RSR |
| 2023-12-09 | The Art Kadish Elm City Challenge | 800m | 2:16.83 | 4th · 2nd on team | 94.8 | -4.0% | SR RSR |
| 2023-12-09 | The Art Kadish Elm City Challenge | 600m | 1:35.38 | 14th · 7th on team | — | -4.0% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Jay Carisella Coaches Invitational | 800m | 2:04.62 | 12th · 3rd on team | 104.1 | -2.8% | RSR |
| 2023-04-15 | Silfen Invitational | 800m | 2:04.79 | 39th · 3rd on team | 102.4 | -3.4% | |
| 2023-03-31 | Ramapo College Invitational | 1500m | 4:49.18 | 49th · 4th on team | 91.7 | -2.9% | PR SR |
| 2023-03-18 | Alan Connie Shamrock Invitational | 800m | 2:17.6 | 37th · 4th on team | 93.8 | -2.9% | |
| 2023-03-11 | Myrtle Beach Collegiate Challenge | 800m | 2:06.25 | 21st · 1st on team | 102.4 | -2.9% | |
| 2023-02-10 | Fastrack National Invitational | 800m | 2:04.3 | 48th · 3rd on team | 102.7 | -4.5% | PR SR |
| 2023-01-22 | The William Sutherland III Invitational | 800m | 2:14.34 | 13th · 6th on team | 96.5 | -4.0% | |
| 2023-01-14 | Meet results → | Men's Mile | 5:24.21 | 16th · 10th on team | — | — | ★PR SR |
| 2023-01-14 | Meet results → | Men's 1000 Meters | 3:03.9 | 11th · 7th on team | — | — | ★PR SR |
| 2022-12-09 | Wesleyan Indoor Invitational | 800m | 2:07.64 | 5th · 3rd on team | 102.7 | -3.4% | |
| 2022-12-03 | Art Kadish Elm City Challenge | 800m | 2:06.59 | 2nd · 2nd on team | 103.0 | -4.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | CIAC Combined Class LL Championship | 800m | 2:08.23 | 21st · 1st on team | 118.5 | -3.9% | |
| 2021-05-25 | SCC Outdoor Track and Field Championships | 800m | 2:06.27 | 12th · 1st on team | 121.9 | -2.9% | |
| 2021-05-18 | SCC Western Sectional | javelin | 96-04 | — | — | -2.9% | |
| 2021-05-18 | SCC Western Sectional | 800m | 2:05.09 | 5th · 1st on team | 122.8 | -2.9% | PR ★R SR RSR |
| 2021-05-11 | Hamden VS. East Haven | javelin | 106' 9 | — | — | -2.6% | |
| 2021-05-11 | Hamden VS. East Haven | 800m | 2:12.4 | 1st · 1st on team | 116.7 | -2.6% | |
| 2021-05-05 | Hamden VS. Branford | javelin | 107' 7 | — | — | -2.6% | |
| 2021-05-05 | Hamden VS. Branford | 800m | 2:07.4 | 1st · 1st on team | 120.8 | -2.6% | PR R SR RSR |
| 2021-04-28 | Hamden VS. West Haven | javelin | 108' 6 | — | — | -2.6% | |
| 2021-04-28 | Hamden VS. West Haven | 1600m | 5:07 | 3rd · 3rd on team | 111.6 | -2.6% | ★PR SR |
| 2021-04-22 | Wilbur Cross vs. Hamden Outdoor Track: 4/22/2021 | javelin | 100' 10 | — | — | -2.9% | |
| 2021-04-22 | Wilbur Cross vs. Hamden Outdoor Track: 4/22/2021 | 800m | 2:13 | 1st · 1st on team | 117.2 | -2.9% | |
| 2021-04-13 | Hamden VS. SHA & ND | javelin | 85' 3.5 | — | — | -2.6% | |
| 2021-04-13 | Hamden VS. SHA & ND | 800m | 2:09.1 | 2nd · 1st on team | 118.7 | -2.6% | PR R SR RSR |
| 2021-03-23 | SCC Indoor Dual #2c Ham-Shel-LyH-Shee | 1000m | 2:57.52 | 2nd · 2nd on team | 112.5 | -2.8% | SR RSR |
| 2021-03-11 | SCC Indoor Dual #1 Hamden-Shelton | 600m | 1:31.18 | 1st · 1st on team | — | -2.8% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-19 | NSAF x AthleticNET Virtual Nationals | 400m | 55.24 | 21st · 19th on team | — | -1.5% | |
| 2020-06-05 | NSAF x AthleticNET Virtual Nationals Qualifying Meet 3 | 400m | 54.64 | 27th · 26th on team | — | -1.5% | PR SR |
| 2020-02-13 | CIAC Combined Class LL Championships | 600m | 1:31.25 | 22nd · 2nd on team | — | -2.8% | |
| 2020-02-07 | SCC Championships | 600m | 1:31.06 | 11th · 2nd on team | — | -2.8% | PR SR |
| 2020-01-28 | SCC West Championships | 600m | 1:31.36 | 7th · 2nd on team | — | -2.8% | PR SR |
| 2020-01-18 | SCC Coaches Invite | 1000m | 2:56.73 | 29th · 1st on team | 113.1 | -2.8% | |
| 2020-01-14 | SCC Boys Developmental Meet #2 | 600m | 1:33.4 | 11th · 1st on team | — | -2.8% | PR SR |
| 2019-12-23 | SCC Boys Developmental #1 | 1000m | 2:55.14 | 15th · 2nd on team | 113.7 | -2.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-20 | SCC Outdoor Track and Field Championship | 800m | 2:13.57 | 18th · 2nd on team | 115.4 | -2.5% | |
| 2019-05-13 | SCC WEST Track and Field Sectional Meet | 800m | 2:10.31 | 13th · 2nd on team | 117.2 | -3.2% | PR R SR RSR |
| 2019-04-02 | Amity vs. Cheshire & Hamden Boys | 800m | 2:20.95 | 8th · 3rd on team | 108.6 | -3.1% | PR R SR RSR |
| 2019-02-01 | SCC Indoor T&F Championships | 600m | 1:37.65 | 19th · 2nd on team | — | -2.8% | |
| 2019-01-23 | SCC Indoor TF WEST Sectional Meet | 600m | 1:34.73 | 11th · 2nd on team | — | -2.8% | PR SR |
| 2019-01-15 | SCC Novice Meet | 600m | 1:37.29 | 7th · 2nd on team | — | -2.8% | PR SR |
| 2019-01-07 | SCC Boys Developmental Indoor TF Meet #2 | 600m | 1:38.14 | 47th · 3rd on team | — | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-23 | SCC West Sectional | 300m | 43.39 | 31st · 6th on team | — | -2.8% | ★PR SR |
| 2018-01-23 | SCC West Sectional | 600m | 1:46.34 | 18th · 4th on team | — | -2.8% | |
| 2018-01-18 | SCC Novice Meet | 300m | 44 | 26th · 6th on team | — | -2.8% | PR SR |
| 2018-01-09 | SCC Boys Developmental Meet #2 | 600m | 1:46.2 | 74th · 4th on team | — | -2.8% | PR SR |
| 2017-12-19 | SCC Boys Developmental Meet #1 | 600m | 1:46.26 | 63rd · 5th on team | — | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing