Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Stenger Farm Park | 5000m | 20:50.9 | 22nd · 13th on team | 99.2 | -0.099 | ★CR CSR |
| 2025-11-01 | Harkness Memorial State Park | 6000m | 26:11.8 | 143rd · 15th on team | 95.4 | -0.098 | |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 24:53.1 | 137th · 5th on team | 101.2 | -0.098 | ★PR ★CR SR CSR |
| 2025-10-11 | Stanley Park | 5000m | 20:35.5 | 39th · 5th on team | 103.3 | -0.069 | SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:12 | 281st · 6th on team | 99.8 | -0.101 | PR ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 26:45.1 | 81st · 18th on team | 94.9 | -0.091 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Harkness Memorial State Park | 6000m | 25:47.6 | 85th · 9th on team | 98.0 | -0.098 | PR CR SR CSR RSR |
| 2023-10-07 | Stanley Park | 6000m | 26:23.7 | 88th · 6th on team | 96.9 | -0.104 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:03.4 | 237th · 10th on team | 93.8 | -0.101 | CR SR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 5000m | 21:44.6 | 43rd · 13th on team | 96.1 | -0.112 | ★CR SR CSR RSR |
| 2023-09-09 | Bryant University | 5000m | 23:12.1 | 133rd · 24th on team | 90.8 | -0.092 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Hamilton College | 6000m | 27:02.7 | 138th · 12th on team | 94.6 | -0.093 | ★CR CSR |
| 2022-10-15 | Harkness Memorial State Park | 6000m | 26:59.6 | 288th · 13th on team | 94.4 | -0.098 | PR CR SR CSR |
| 2022-10-08 | Stanley Park | 5000m | 22:08 | 17th · 1st on team | 98.4 | -0.069 | CSR RSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 5000m | 22:05.6 | 53rd · 10th on team | 94.2 | -0.112 | CR SR CSR |
| 2022-09-10 | Long Lane Farm | 5000m | 24:17.5 | 70th · 14th on team | 94.8 | -0.015 | ★CR CSR RSR |
| 2022-09-09 | Bryant College | 5000m | 23:12.1 | 133rd · 24th on team | 92.4 | — | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Van Cortlandt Park | 5000m | 24:09.4 | 66th · 2nd on team | 108.5 | -0.012 | ★CR CSR |
| 2021-11-20 | Bowdoin Park | 5000m | 22:27.7 | 201st · 3rd on team | 118.7 | +0.018 | ★CR ★R CSR RSR |
| 2021-11-13 | Van Cortlandt Park | 4023m | 17:56.6 | 26th · 3rd on team | 116.1 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2021-10-30 | Van Cortlandt Park | 4023m | 19:45.8 | 37th · 3rd on team | 105.5 | -0.004 | |
| 2021-10-23 | Ocean Breeze Athletic Complex | 5000m | 22:20.9 | 34th · 1st on team | 109.8 | -0.063 | ★CR SR CSR |
| 2021-10-16 | Van Cortlandt Park | 4023m | 19:42.6 | 33rd · 2nd on team | 106.5 | -0.004 | |
| 2021-10-09 | Van Cortlandt Park | 4023m | 18:53.4 | 61st · 1st on team | 110.2 | -0.004 | PR CR SR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 24:23 | 63rd · 2nd on team | 109.2 | +0.004 | ★CR SR CSR RSR |
| 2021-09-18 | Van Cortlandt Park | 4000m | 21:03.2 | 69th · 4th on team | 97.1 | -0.004 | ★CR SR CSR |
| 2021-09-11 | Sunken Meadow State Park | 5000m | 26:53 | 39th · 3rd on team | 98.1 | -0.006 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-04 | Holmdel Park | 5000m | 24:45.1 | 43rd · 2nd on team | 106.8 | +0.004 | ★CR CSR RSR |
| 2020-11-14 | Van Cortlandt Park | 4023m | 20:19.4 | 65th · 6th on team | 102.3 | -0.004 | |
| 2020-11-07 | Ocean Breeze Park | 4000m | 20:08.8 | 11th · 4th on team | 100.4 | -0.022 | ★CR CSR |
| 2020-10-31 | Van Cortlandt Park | 4023m | 19:51.1 | 17th · 6th on team | 103.8 | -0.004 | PR CR SR CSR |
| 2020-10-24 | Ocean Breeze Park | 5000m | 23:58.2 | 8th · 4th on team | 103.5 | -0.057 | ★CR SR CSR |
| 2020-10-17 | Staten Island | 4000m | 19:17.6 | 14th · 5th on team | 103.9 | -0.031 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 26:18.9 | 104th · 104th on team | 97.6 | -0.012 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Stanley Park | 5000m | 20:35.5 | 39th · 5th on team | 102.3 | -0.069 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | New England (NEICAAA) Outdoor Championships | 3ksteeple | 12:22.77 | 7th · 1st on team | — | -0.039 | |
| 2026-04-25 | NESCAC Track & Field Championships | 3ksteeple | 12:32.09 | 18th · 2nd on team | — | -0.045 | |
| 2026-04-18 | Trinity Invitational | 1500m | 5:08.31 | 28th · 2nd on team | 104.0 | -0.041 | ★PR SR |
| 2026-04-10 | Silfen Invitational | 3ksteeple | 12:20.11 | 13th · 3rd on team | — | -0.041 | ★PR SR |
| 2026-04-10 | Silfen Invitational | 1500m | 5:15.24 | 7th · 1st on team | 101.7 | -0.041 | |
| 2026-04-04 | Coast Guard Spring Invitational | 800m | 2:34.49 | 23rd · 4th on team | 102.0 | -0.033 | ★PR SR |
| 2026-04-04 | Coast Guard Spring Invitational | 1500m | 5:10.1 | 17th · 5th on team | 104.3 | -0.033 | PR SR RSR |
| 2026-03-27 | Meet results → | Women's 3000 Steeplechase | 12:32.75 | 8th · 1st on team | — | — | ★PR SR |
| 2026-03-27 | Jaylin Rainford Invitational | 3ksteeple | 12:32.74 | 8th · 1st on team | — | -0.033 | SR |
| 2026-03-21 | J Elmer Swanson Spring Classic | 5000m | 19:37.76 | 11th · 2nd on team | 102.6 | -0.031 | ★PR SR |
| 2026-02-20 | Springfield College Triangle Classic | 3000m | 11:25.46 | 15th · 6th on team | 101.5 | -0.042 | ★PR SR |
| 2026-02-13 | Tufts Cupid Challenge | 1mile | 5:35.21 | 14th · 2nd on team | 104.1 | -0.047 | ★PR SR RSR |
| 2026-02-06 | Meet results → | Women's 3000 Meters | 11:27.36 | 4th · 1st on team | — | — | ★PR SR |
| 2026-02-01 | Middlebury's NESCAC Invite | 1mile | 5:37.28 | 21st · 3rd on team | 102.4 | -0.048 | PR SR RSR |
| 2026-01-17 | Coast Guard Winter Invite #1 | 3000m | 11:58.9 | 7th · 4th on team | 97.0 | -0.046 | SR |
| 2026-01-10 | Wesleyan Winter Invitational | 1mile | 5:54.34 | 15th · 5th on team | 99.1 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 3ksteeple | 12:52.8 | 20th · 2nd on team | — | -0.036 | |
| 2025-04-26 | NESCAC Championship | 3ksteeple | 12:20.98 | 24th · 4th on team | — | -0.031 | PR SR |
| 2025-04-19 | Trinity Invitational | 5000m | 21:02.28 | 5th · 2nd on team | 95.6 | -0.041 | |
| 2025-04-11 | Silfen Invitational | 3ksteeple | 12:59.01 | 2nd · 2nd on team | — | -0.041 | SR |
| 2025-04-05 | CGA Spring Invite | 1500m | 5:26.8 | 52nd · 15th on team | 99.0 | -0.033 | SR |
| 2025-03-28 | Black & Gold Invite | 3ksteeple | 13:19.58 | 9th · 3rd on team | — | -0.033 | SR |
| 2025-02-21 | Springfield College Triangle Classic | 5000m | 20:03.96 | 10th · 4th on team | 100.1 | -0.042 | PR SR RSR |
| 2025-02-15 | Tufts Stampede Open | 3000m | 11:38.35 | 27th · 3rd on team | 98.9 | -0.047 | PR SR |
| 2025-02-07 | Tufts Cupid Challenge | 1mile | 5:50.49 | 28th · 3rd on team | 99.4 | -0.047 | PR SR RSR |
| 2025-01-26 | Middlebury's NESCAC Invite | 5000m | 20:19.18 | 10th · 2nd on team | 97.5 | -0.048 | PR SR |
| 2025-01-18 | Coast Guard Winter Invitational | 1mile | 5:59.74 | 9th · 5th on team | 97.8 | -0.046 | SR RSR |
| 2025-01-11 | Suffolk Relays | 3000m | 12:14.94 | 36th · 7th on team | 94.9 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NEICAAA Outdoor Championship | 3ksteeple | 13:20.15 | 21st · 1st on team | — | -0.038 | |
| 2024-04-27 | NESCAC Track andand Field Championships | 3ksteeple | 12:42.92 | 17th · 3rd on team | — | -0.037 | PR SR |
| 2024-04-20 | Trinity Invitational | 1500m | 5:15.62 | 27th · 3rd on team | 101.7 | -0.041 | PR SR RSR |
| 2024-04-13 | Silfen Invitational | 3ksteeple | 12:59.05 | 12th · 2nd on team | — | -0.041 | SR |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 1500m | 5:26.18 | 40th · 12th on team | 99.3 | -0.033 | PR SR RSR |
| 2024-03-30 | Tufts Snowflake Classic | 3ksteeple | 13:05.45 | 3rd · 2nd on team | — | -0.037 | SR |
| 2024-02-17 | Springfield College Triangle Classic | 5000m | 21:20.45 | 6th · 3rd on team | 94.1 | -0.042 | |
| 2024-02-03 | Tufts Cupid Challenge | 5000m | 20:44.29 | 17th · 4th on team | 96.3 | -0.047 | PR SR RSR |
| 2024-01-28 | Middlesbury NESCAC Invitational | 3000m | 12:06.88 | 20th · 5th on team | 96.1 | -0.048 | SR RSR |
| 2024-01-20 | Smith-King Tufts | 1mile | 6:04.43 | 22nd · 6th on team | 95.8 | -0.047 | SR RSR |
| 2024-01-13 | CGA Winter Invite #1 | 3000m | 12:30.63 | 10th · 4th on team | 92.8 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | NESCAC Track & Field Championships | 3ksteeple | 12:49.68 | 19th · 1st on team | — | -0.041 | PR SR |
| 2023-04-15 | Silfen Invitational | 3ksteeple | 12:54.76 | 10th · 2nd on team | — | -0.041 | PR SR |
| 2023-04-01 | Tufts Snowflake Classic | 3ksteeple | 13:03.64 | 2nd · 2nd on team | — | -0.037 | PR SR |
| 2023-03-26 | Wesleyan Swanson Invitational | 3000m | 11:59.4 | 15th · 6th on team | 97.4 | -0.031 | |
| 2023-01-29 | Middlebury's New England Small College Invitational | 3000m | 11:44.1 | 33rd · 3rd on team | 99.3 | -0.048 | PR SR RSR |
| 2023-01-21 | Lyons-Mule Dual | 1mile | 5:58.15 | 14th · 9th on team | 97.3 | -0.050 | PR SR RSR |
| 2023-01-14 | Meet results → | Women's 3000 Meters | 12:02.76 | 18th · 4th on team | — | — | PR SR |
| 2022-12-09 | Wesleyan Indoor Invitational | 1mile | 6:09.56 | 6th · 4th on team | 95.7 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 2ksteeple | 10:06.94 | 27th · 1st on team | — | -0.043 | |
| 2022-06-05 | Eastern States Invitational | 2ksteeple | 8:57.41 | 5th · 1st on team | — | -0.050 | |
| 2022-05-28 | CHSAA New York State Intersectional Championship | 2ksteeple | 8:44.88 | 6th · 1st on team | — | -0.050 | |
| 2022-05-21 | NY and BQ CHSAA Sectional Championships | 2ksteeple | 8:39.11 | 3rd · 1st on team | — | -0.050 | ★PR SR |
| 2022-05-07 | Howard Richter Invitational | 3000m | 12:32.96 | 4th · 1st on team | 107.7 | -0.055 | PR SR |
| 2022-02-13 | CHSAA NY/BQ Varsity Sectionals | 1500m | 6:03.2 | 8th · 1st on team | 103.4 | -0.050 | |
| 2022-01-22 | New Balance Games | 1000m | 3:28.44 | 54th · 1st on team | 113.2 | -0.050 | ★PR SR RSR |
| 2022-01-16 | Stanner Games | 1600m | 6:00.73 | 42nd · 2nd on team | 112.1 | -0.050 | ★PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1000m | 3:35.98 | 50th · 2nd on team | 108.9 | -0.053 | |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 6:10.68 | 9th · 1st on team | 108.7 | -0.053 | PR SR |
| 2021-12-19 | Bishop Loughlin Games | 1000m | 3:33.17 | 30th · 2nd on team | 110.7 | -0.053 | SR |
| 2021-12-19 | Bishop Loughlin Games | 1mile | 6:06.05 | 21st · 1st on team | 111.3 | -0.053 | PR SR |
| 2021-12-11 | 68th Annual CHSAA Relay Carnival | 1500m | 5:36.46 | 3rd · 1st on team | 112.1 | -0.050 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | CHSAA Intersectional Championships | 1000m | 3:30.31 | 23rd · 2nd on team | 112.1 | -0.053 | PR R SR RSR |