Racecast

Alsacia Timmerman

Connecticut College (MA) · Sr · Compare head to head

Athlete rating 111.1 2025 XC season
Best race 116.8 XC
Races 116
Seasons 10 2015 — 2025

RankedNation #5236·NCAA DIII #1437·MIDEAST #102·NESCAC #47·CT #84·Team #6 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 18 races in 2024

Rating scale ?

Cross Country

2025 XC 111.4

Connecticut College (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Harkness Memorial State Park 6000m 22:28.2 35th · 5th on team 111.2 -0.098
2025-10-18 Harkness Memorial State Park 6000m 22:23.1 70th · 4th on team 112.5 -0.098 ★CR SR CSR RSR
2025-10-03 Lehigh University - Murray H. Goodman Campus 6000m 22:39.3 84th · 5th on team 111.0 -0.101 ★CR SR CSR RSR
2025-09-20 UMass Dartmouth Cross Country Course 6000m 22:56.3 52nd · 5th on team 110.7 -0.091 ★CR SR CSR RSR

2024 XC 112.8

Connecticut College (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-23 Laverne Gibson Course 6000m 23:14.8 223rd · 5th on team 111.8 -0.070
2024-11-16 Harkness Memorial State Park 6000m 22:37.1 35th · 5th on team 112.0 -0.098
2024-11-02 Bowdoin College 6000m 21:53.9 35th · 4th on team 114.4 -0.107 ★CR SR CSR RSR
2024-10-19 Harkness Memorial State Park 6000m 22:30.2 61st · 3rd on team 112.1 -0.098 SR CSR
2024-10-04 Laverne Gibson Course 6000m 22:53.7 73rd · 4th on team 114.2 -0.070 ★CR SR CSR RSR
2024-09-21 UMass Dartmouth Cross Country Course 5000m 18:42.3 37th · 3rd on team 111.1 -0.112 SR CSR
2024-09-07 Wickham Park 5000m 20:06 13th · 4th on team 113.7 -0.005 ★CR SR CSR RSR

2023 XC 111.9

Connecticut College (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-18 Big Spring HS 6000m 22:48.4 141st · 1st on team 114.1 -0.078 ★CR CSR
2023-11-11 Stanley Park 6000m 21:52 19th · 1st on team 115.7 -0.104 ★PR ★CR SR CSR RSR
2023-10-28 University of Massachusetts Amherst 6000m 24:12.7 67th · 6th on team 106.1 -0.098 ★CR CSR
2023-10-14 Harkness Memorial State Park 6000m 22:23.2 28th · 2nd on team 112.9 -0.098 PR CR SR CSR
2023-09-17 UMass Dartmouth Cross Country Course 5000m 18:27.5 15th · 3rd on team 113.2 -0.112 ★PR ★CR SR CSR RSR
2023-09-09 Bryant University 5000m 19:13.6 30th · 1st on team 109.5 -0.092 ★CR SR CSR RSR

2022 XC 108.6

Connecticut College (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Ronald C. Hoffmann Cross Country Course 6050m 24:50.9 60th · 3rd on team 106.6 -0.081 ★PR ★CR SR CSR
2022-10-29 Hamilton College 6000m 23:37.1 58th · 3rd on team 108.3 -0.093 PR ★CR SR CSR
2022-10-15 Harkness Memorial State Park 6000m 24:21.3 152nd · 2nd on team 104.6 -0.098 PR CR SR CSR
2022-10-01 Forest Akers Golf Course 6000m 24:30.1 138th · 4th on team — -0.056 PR ★CR SR CSR
2022-10-01 Forest Akers East Golf Course 6000m 24:30 138th · 4th on team 109.0 -0.058 PR ★CR SR CSR
2022-09-17 UMass Dartmouth Cross Country Course 5000m 19:07.2 44th · 4th on team 108.9 -0.112 PR CR SR CSR
2022-09-10 Long Lane Farm 5000m 20:38.9 24th · 4th on team 111.6 -0.015 ★CR CSR RSR
2022-09-09 Bryant College 5000m 19:13.6 30th · 1st on team 111.5 — PR ★CR SR CSR RSR

2019 XC 110.1

Peoples Academy (VT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Thetford Academy XC Home Course 5000m 23:08.9 15th · 1st on team 115.9 +0.034 CSR RSR
2019-10-19 St. Johnsbury Academy 5000m 25:15 35th · 1st on team 108.2 +0.049 ★CR CSR
2019-10-12 Poeples Academy 5000m 22:18 7th · 1st on team 113.2 -0.024 PR ★CR SR CSR RSR
2019-10-05 2019 Woods Trail Run 5000m 23:19.6 138th · 1st on team 111.6 — ★CR SR CSR RSR
2019-09-14 Vermont Technical College 5000m 23:23.7 38th · 1st on team 109.9 -0.003 ★CR SR CSR
2019-09-11 Danville School 5000m 25:45 5th · 1st on team 102.9 +0.020 ★CR CSR
2019-09-07 Craftsbury Outdoor Center 5000m 24:47.3 22nd · 1st on team 110.8 +0.055 ★CR CSR RSR
2019-09-04 U-32 High School 5000m 24:35.7 9th · 1st on team 107.9 +0.016 SR CSR RSR

2018 XC 110.0

Peoples Academy (VT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Thetford Academy XC Home Course 5000m 23:05.2 15th · 1st on team 116.8 +0.034 ★CR ★R CSR RSR
2018-10-20 Vermont Technical College 5000m 23:46.8 31st · 1st on team 109.0 -0.003 CR CSR
2018-10-16 Hazen Union 5000m 30:05 5th · 1st on team 96.8 +0.120 ★CR CSR
2018-10-06 Thetford Academy XC Home Course 5000m 24:02.5 195th · 1st on team 112.1 +0.034 CR CSR
2018-09-29 Poeples Academy 5000m 23:03.2 10th · 1st on team 110.1 -0.024 PR CR SR CSR
2018-09-24 Northfield Middle and High School 5000m 24:24 10th · 1st on team 112.6 +0.057 ★CR CSR
2018-09-08 Burlington HS 5000m 23:47.3 52nd · 1st on team 113.7 +0.041 ★CR SR CSR RSR
2018-09-06 U-32 High School 5000m 24:14.3 10th · 1st on team 108.9 +0.016 ★CR SR CSR RSR

2017 XC 107.0

Peoples Academy (VT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-04 Montpelier Recreation Field 5000m 23:47 35th · 2nd on team 109.3 +0.003 PR ★CR SR CSR RSR
2017-09-07 U-32 High School 5000m 25:08 13th · 2nd on team 104.7 +0.016 PR CR SR CSR RSR

2016 XC 107.1

Peoples Academy ms (VT) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Lamoille Union (Cricket Hill Trails) 3200m 16:19.6 26th · 1st on team 107.7 -0.040 ★PR ★CR SR CSR
2016-10-05 Lamoille Union (Cricket Hill Trails) 3200m 16:49.7 34th · 3rd on team 104.4 -0.040 PR CR SR CSR
2016-09-17 U-32 High School 2500m 11:35 35th · 1st on team 109.1 -0.093 ★PR ★CR R SR CSR RSR

2015 XC 78.5

Peoples Academy ms (VT) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 U-32 High School 1657m 11:20.4 18th · 1st on team 78.5 -0.105 ★PR ★CR R SR CSR RSR

Track & Field

2025 TF 108.2

Connecticut College (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-02 NE DIII Outdoor 10-km 38:02.66 7th · 2nd on team 111.0 -0.033
2025-04-26 NESCAC Championship 5000m 17:55.23 19th · 3rd on team 112.6 -0.031 ★PR SR RSR
2025-04-19 Trinity Invitational 800m 2:31.07 25th · 6th on team 103.8 -0.041 ★PR SR
2025-04-11 Silfen Invitational 10-km 36:50.62 3rd · 1st on team 112.3 -0.041 SR RSR
2025-04-05 CGA Spring Invite 1500m 5:09.26 30th · 8th on team 104.6 -0.033 SR
2025-03-28 Black & Gold Invite 5000m 18:20.23 15th · 3rd on team 109.5 -0.033
2025-02-14 David Hemery Valentine Invitational 3000m 10:35.61 251st · 3rd on team 108.8 -0.057
2025-02-07 Tufts Cupid Challenge 1mile 5:27.33 17th · 1st on team 106.4 -0.047 SR
2025-02-01 John Thomas Terrier Classic 5000m 18:05.2 56th · 2nd on team 108.6 -0.057 SR
2025-01-26 Middlebury's NESCAC Invite 3000m 10:33.15 14th · 2nd on team 110.2 -0.048 ★PR SR RSR
2025-01-11 Suffolk Relays 1mile 5:36.36 28th · 4th on team 102.6 -0.048 SR RSR

2024 TF 109.7

Connecticut College (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-03 NE Division 3 5000m 18:05.61 9th · 2nd on team 110.2 -0.037
2024-04-27 NESCAC Track andand Field Championships 10-km 36:55.49 4th · 1st on team 113.7 -0.037
2024-04-13 Silfen Invitational 10-km 36:43.84 1st · 1st on team 114.6 -0.041 ★PR SR RSR
2024-04-06 Coast Guard Academy Spring Invitational 1500m 4:59.77 18th · 6th on team 108.0 -0.033 ★PR SR
2024-03-30 Tufts Snowflake Classic 5000m 18:18.18 4th · 3rd on team 109.7 -0.037
2024-03-02 New England NEICAAA Indoor Championships 5000m 18:06.51 16th · 3rd on team 109.3 -0.048
2024-02-25 New England Division III Indoor Track & Field Championship 5000m 17:57.99 8th · 2nd on team 110.2 -0.048 PR SR RSR
2024-01-28 Middlesbury NESCAC Invitational 5000m 18:10.44 6th · 2nd on team 108.9 -0.048 PR SR RSR
2024-01-20 Smith-King Tufts 3000m 10:40.61 4th · 3rd on team 107.9 -0.047 PR SR RSR
2024-01-13 CGA Winter Invite #1 1mile 5:39.15 5th · 4th on team 103.9 -0.046 SR RSR

2023 TF 108.3

Connecticut College (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-06 New England Division III Outdoor Championships 5000m 18:25.34 8th · 2nd on team 110.7 -0.039
2023-04-29 NESCAC Track & Field Championships 10-km 37:44.69 5th · 2nd on team 111.0 -0.041 PR SR RSR
2023-04-15 Silfen Invitational 10-km 38:25.74 8th · 1st on team 110.0 -0.041 PR SR RSR
2023-04-08 CGA Spring Invitational 1500m 5:03.01 9th · 5th on team 106.6 -0.033 PR SR
2023-04-01 Tufts Snowflake Classic 5000m 18:39.09 10th · 3rd on team 108.5 -0.037 RSR
2023-02-25 New England Division III Indoor Track & Field Championships 5000m 18:36.5 18th · 2nd on team 107.3 -0.048
2023-02-11 David Hemery Valentine Invitational 5000m 18:19.28 48th · 2nd on team 108.0 -0.057 PR SR RSR
2023-02-04 Tufts Cupid Challenge 1mile 5:27.9 14th · 2nd on team 106.6 -0.047
2023-01-29 Middlebury's New England Small College Invitational 5000m 18:34.72 9th · 2nd on team 107.5 -0.048 PR SR RSR
2023-01-21 Lyons-Mule Dual 1mile 5:26.41 6th · 3rd on team 106.8 -0.050 ★PR SR RSR
2023-01-14 Meet results → Women's 3000 Meters 10:51.82 5th · 2nd on team — — ★PR SR

2021 TF 111.9

Peoples Academy (VT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-05 D2 Vermont TF State Championship 1500m 5:47.49 13th · 1st on team 110.5 -0.030
2021-06-05 D2 Vermont TF State Championship 800m 2:54.33 15th · 1st on team 106.5 -0.030
2021-06-01 Last Chance Meet - MMU 800m 2:43.89 4th · 1st on team 113.8 -0.025 PR SR
2021-05-25 NCUHS Meet #3 3000m 12:19.2 1st · 1st on team 113.1 -0.028 PR SR
2021-05-19 Spaulding Dirt Track Classic 1500m 5:40 2nd · 1st on team 116.7 +0.000 RSR
2021-05-19 Spaulding Dirt Track Classic 400m 1:18.94 7th · 5th on team — +0.000 SR
2021-05-10 Colchester Host #2 1500m 5:27.75 3rd · 1st on team 116.6 -0.033 PR SR RSR
2021-05-10 Colchester Host #2 3000m 12:30.73 2nd · 1st on team 110.4 -0.033 PR SR
2021-05-08 Burlington TF Invitational 1500m 5:36.22 23rd · 1st on team 113.1 -0.037 SR RSR
2021-05-05 Milton HS Host #1 1500m 5:42.5 1st · 1st on team 112.8 -0.025 SR RSR
2021-05-05 Milton HS Host #1 800m 2:56.46 2nd · 1st on team 105.9 -0.025 SR

2019 TF 108.3

Peoples Academy (VT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-20 MMU - Home Track #2 800m 2:49.65 13th · 5th on team 109.6 -0.025 SR
2019-05-11 Burlington HS TF Invitational 3000m 12:33.3 23rd · 1st on team 110.1 -0.037 PR SR RSR
2019-05-01 U-32 Central Vermont Monster Meet javelin 31-00 — — -0.031
2019-05-01 U-32 Central Vermont Monster Meet 3000m 12:58.4 6th · 1st on team 106.8 -0.031 PR SR RSR
2019-05-01 U-32 Central Vermont Monster Meet 1500m 6:00.2 14th · 6th on team 106.7 -0.031 SR

2018 TF 109.4

Peoples Academy (VT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-02 D2 VT State Championship 1500m 5:35.78 13th · 3rd on team 115.1 -0.030 PR R SR RSR
2018-06-02 D2 VT State Championship 800m 2:55.67 18th · 3rd on team 105.4 -0.030
2018-05-26 Essex Invitational - NE Qualifier 1500m 5:36.05 45th · 3rd on team 114.0 -0.032 PR R SR RSR
2018-05-22 MMU Track Home #3 -5/22/2018 800m 2:45.2 6th · 1st on team 112.7 -0.025 PR SR
2018-05-16 Lyndon Institute 800m 2:54.8 10th · 2nd on team 106.6 -0.021
2018-05-16 Lyndon Institute 1500m 5:44 3rd · 1st on team 113.0 -0.021 PR R SR RSR
2018-05-12 Burlington Invitational 1500m 5:48 7th · 2nd on team 109.7 -0.037 PR SR RSR
2018-05-12 Burlington Invitational 800m 2:49.7 36th · 3rd on team 107.8 -0.037 PR SR
2018-05-08 Dirt Track Classic 800m 2:56.8 6th · 3rd on team 107.6 +0.000
2018-05-08 Dirt Track Classic 1500m 6:04.5 7th · 4th on team 108.8 +0.000 PR SR RSR
2018-05-02 Monster Meet 800m 2:50.4 6th · 4th on team 108.2 -0.031 PR SR RSR
2018-05-02 Monster Meet 1500m 6:11.7 14th · 5th on team 103.7 -0.031 SR

2017 TF 110.3

Peoples Academy ms (VT) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-24 PA MS Meet 400m 1:17.54 19th · 3rd on team — -0.020
2017-05-24 PA MS Meet 1500m 6:12.1 6th · 2nd on team 112.2 -0.020
2017-05-20 U-32 Middle School Invitational 1500m 6:08.4 16th · 2nd on team 112.6 -0.031 PR R SR RSR
2017-05-20 U-32 Middle School Invitational 400m 1:17.2 19th · 1st on team — -0.031 ★PR SR
2017-05-17 Harwood Union MS 400m 1:19.84 9th · 1st on team — -0.003
2017-05-11 Regular Season MS Meet 400m 1:17.86 12th · 1st on team — -0.031 PR SR
2017-05-11 Regular Season MS Meet 1500m 6:31.1 8th · 1st on team 106.0 -0.031 PR SR RSR

2015 TF —

Peoples Academy ms (VT) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 MS Track Invitational 100m 16.53 44th · 3rd on team — -0.031 ★PR SR
2015-05-16 MS Track Invitational 200m 34.04 24th · 3rd on team — -0.031 ★PR SR