Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | North Attleboro High School | 8000m | — | — | — | -0.102 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 28:51.2 | 260th · 8th on team | 97.2 | -0.151 | CSR |
| 2025-09-20 | Wesleyan University | 8000m | 27:54.4 | 100th · 10th on team | 102.2 | -0.136 | ★PR ★CR SR CSR |
| 2025-09-06 | SUNY Purchase | 6000m | 21:03.1 | 13th · 4th on team | 105.3 | -0.096 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Nehoiden Golf Club | 8000m | 28:31.2 | 79th · 13th on team | 101.1 | -0.129 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 27:58.4 | 130th · 4th on team | 100.8 | -0.151 | PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 28:54.3 | 347th · 3rd on team | 99.8 | -0.129 | PR ★CR SR CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 29:32.7 | 119th · 7th on team | 94.0 | -0.162 | PR ★CR SR CSR |
| 2024-09-07 | Wickham Park | 5000m | 18:14.1 | 81st · 12th on team | 108.5 | -0.005 | ★CR CSR RSR |
| 2024-08-30 | Nehoiden Golf Club | 5000m | 17:10.8 | 31st · 8th on team | 103.7 | -0.112 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Coogan XC Course | 8000m | 31:19.9 | 84th · 15th on team | 92.3 | -0.125 | ★CR CSR |
| 2022-10-01 | MT GREYLOCK HS | 8000m | 32:11.7 | 125th · 15th on team | 92.1 | -0.094 | ★CR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 30:37.8 | 87th · 8th on team | 91.5 | -0.162 | PR CR SR CSR |
| 2022-09-10 | Long Lane Farm | 6000m | 22:51 | 74th · 16th on team | 96.7 | -0.109 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 17:23 | 58th · 2nd on team | 125.3 | +0.012 | |
| 2021-10-15 | Warren G. Magnuson Park | 5000m | 17:17.3 | 5th · 1st on team | 126.6 | +0.012 | PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 17:21.5 | 39th · 1st on team | 125.5 | +0.014 | PR ★CR R SR CSR RSR |
| 2021-10-01 | Warren G. Magnuson Park | 5000m | 17:24.7 | 19th · 1st on team | 125.0 | +0.012 | PR CR R SR CSR RSR |
| 2021-09-23 | Warren G. Magnuson Park | 5000m | 17:36.1 | 9th · 2nd on team | 123.8 | +0.012 | PR CR SR CSR |
| 2021-09-15 | Warren G. Magnuson Park | 5000m | 18:55.7 | 40th · 2nd on team | 114.4 | +0.012 | SR CSR |
| 2021-09-11 | Civic Stadium | 3218m | 11:02.8 | 12th · 1st on team | 123.8 | +0.043 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | TBA | 5000m | 18:00.5 | 92nd · 2nd on team | 119.3 | — | ★CR CSR |
| 2021-04-09 | Warren G. Magnuson Park | 5000m | 17:58.1 | 8th · 1st on team | 120.2 | +0.012 | PR CR SR CSR |
| 2021-04-02 | Warren G. Magnuson Park | 5000m | 18:11.8 | 7th · 2nd on team | 119.3 | +0.012 | |
| 2021-03-24 | Warren G. Magnuson Park | 5000m | 18:03 | 12th · 2nd on team | 121.9 | +0.012 | PR CR R SR CSR RSR |
| 2021-03-16 | Hamlin Park | 4828m | 19:21.3 | 3rd · 1st on team | 112.2 | +0.056 | |
| 2021-03-09 | Hamlin Park | 4828m | 18:35.2 | 9th · 2nd on team | 117.1 | +0.056 | ★PR ★CR R SR CSR RSR |
| 2021-03-03 | Warren G. Magnuson Park | 5000m | 18:39.5 | 6th · 2nd on team | 116.0 | +0.012 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Lower Woodland | 5000m | 20:33.3 | 108th · 8th on team | 106.5 | +0.037 | ★CR CSR |
| 2019-10-17 | Lower Woodland | 5000m | 20:40.9 | 26th · 1st on team | 107.6 | +0.037 | CR R CSR RSR |
| 2019-10-12 | Lakewood HS | 5000m | 20:10.1 | 101st · 6th on team | 105.9 | +0.014 | PR CR R SR CSR RSR |
| 2019-09-18 | Lower Woodland | 5000m | 22:02.8 | 65th · 14th on team | 99.7 | +0.037 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Lower Woodland | 5000m | 22:23.1 | 111th · 10th on team | 98.9 | +0.037 | |
| 2018-10-10 | Lower Woodland | 5000m | 22:08.8 | 66th · 13th on team | 99.3 | +0.037 | CR CSR |
| 2018-10-06 | Lakewood HS | 5000m | 20:41.4 | 113th · 11th on team | 104.0 | +0.014 | PR CR R SR CSR RSR |
| 2018-09-29 | Chambers Creek Properties Central Meadow | 5000m | 22:12.3 | 85th · 12th on team | 98.7 | +0.025 | PR ★CR SR CSR |
| 2018-09-26 | Lower Woodland | 5000m | 22:43 | 47th · 21st on team | 97.9 | +0.037 | |
| 2018-09-19 | Warren G. Magnuson Park | 5000m | 22:25 | 76th · 25th on team | 96.7 | +0.012 | CR CSR |
| 2018-09-12 | Lower Woodland | 5000m | 22:14.1 | 47th · 6th on team | 99.0 | +0.037 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Trinity Invitational | 1500m | 4:27.52 | 61st · 8th on team | 97.9 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | NEWMAC Championships | 1500m | 4:09.22 | 12th · 3rd on team | 105.4 | -0.037 | ★PR SR RSR |
| 2025-04-19 | Trinity Invitational | 5000m | 17:21.76 | 7th · 1st on team | 95.1 | -0.041 | |
| 2025-04-11 | Silfen Invitational | 1500m | 4:15.3 | 23rd · 3rd on team | 102.4 | -0.041 | |
| 2025-03-28 | Monmouth University Season Opener | 1500m | 4:12.96 | 46th · 4th on team | 103.6 | -0.033 | PR SR |
| 2025-02-21 | Springfield College Triangle Classic | 1mile | 4:33.49 | 4th · 1st on team | 104.6 | -0.042 | ★PR SR RSR |
| 2025-02-15 | Tufts Stampede Open | 3000m | 9:11.15 | 15th · 2nd on team | 103.0 | -0.047 | ★PR SR |
| 2025-02-07 | CGA Bear Invite | 5000m | 16:45.5 | 3rd · 3rd on team | 98.9 | -0.046 | ★PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 1500m | 4:16.06 | 249th · 3rd on team | 100.6 | -0.057 | SR |
| 2025-02-01 | John Thomas Terrier Classic | 1mile | 4:34.46 | 248th · 3rd on team | 101.8 | -0.057 | PR SR |
| 2025-01-24 | Riverhawk Invitational | 3000m | 9:29.73 | 78th · 4th on team | 100.7 | -0.048 | PR SR |
| 2025-01-18 | Coast Guard Winter Invitational | 1mile | 4:38.6 | 3rd · 2nd on team | 103.2 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | NEWMAC | 1500m | 4:14.2 | 11th · 3rd on team | 103.0 | -0.039 | PR SR RSR |
| 2024-04-20 | Trinity Invitational | 5000m | 16:54.02 | 8th · 1st on team | 96.0 | -0.041 | PR SR |
| 2024-04-13 | Silfen Invitational | 1500m | 4:23.86 | 45th · 3rd on team | 99.8 | -0.041 | PR SR RSR |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 5000m | 17:19.41 | 26th · 5th on team | 95.4 | -0.033 | PR SR |
| 2024-02-17 | Springfield College Triangle Classic | 1mile | 4:52.94 | 12th · 1st on team | 97.6 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Metro Track - Ingraham / Lakeside / Lincoln / W. Seattle @ NWAC | 800m | 2:07.65 | 2nd · 2nd on team | 118.8 | -0.041 | RSR |
| 2022-04-30 | Lakewood Sunny and 70! Invitational | 3200m | 10:47.13 | 16th · 1st on team | 112.1 | -0.042 | SR |
| 2022-04-28 | Ingraham, E. Catholic, HN/OD, Roosevelt | 800m | 2:07.58 | 3rd · 1st on team | 117.8 | -0.041 | SR RSR |
| 2022-04-21 | Ingraham, Ballard, Lincoln | 3200m | 11:07.94 | 9th · 3rd on team | 109.3 | -0.041 | SR |
| 2022-03-24 | Ingraham, Ballard, B. Blanchet, Cleveland | 800m | 2:08.9 | 2nd · 1st on team | 116.8 | -0.041 | SR RSR |
| 2022-03-17 | Nathan Hale Jamboree | 1600m | 4:54.44 | 3rd · 1st on team | 114.1 | -0.041 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | Culminating Metro Meet | 800m | 2:06.63 | 24th · 1st on team | 119.8 | -0.041 | ★PR SR RSR |
| 2021-06-03 | Ingraham - Bishop Blanchet - Cleveland - West Seattle @ NWAC | 800m | 2:09.23 | 4th · 1st on team | 117.3 | -0.041 | PR SR RSR |
| 2021-05-27 | Ingraham - Ballard - Lakeside - O'Dea - Holy Names @ NWAC | 3200m | 10:44.12 | 5th · 2nd on team | 114.6 | -0.041 | ★PR SR |
| 2021-05-20 | Ingraham, Lakeside, Garfield, Roosevelt | 3200m | 10:46.84 | 5th · 2nd on team | 113.1 | -0.041 | PR SR |
| 2021-05-13 | Ingraham, Lakeside. Lincoln S Prep | 800m | 2:10.4 | 8th · 3rd on team | 116.3 | -0.041 | PR SR RSR |
| 2021-05-06 | Ingraham, Ballard, Blanchet, Lincoln | 1600m | 4:59.06 | 8th · 2nd on team | 113.5 | -0.041 | PR SR RSR |
| 2021-05-06 | Ingraham, Ballard, Blanchet, Lincoln | 800m | 2:15.57 | 9th · 2nd on team | 112.3 | -0.041 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | INGRAHAM, S.PREP, W.SEATTLE | 1600m | 5:54.65 | 29th · 14th on team | 95.7 | -0.041 | |
| 2019-04-25 | INGRAHAM, ROOSEVELT, BAINBRIDGE | 1600m | 6:01.59 | 31st · 19th on team | 94.2 | -0.041 | |
| 2019-04-20 | Bellevue HS Track and Field Open | 1600m | 5:51.43 | 103rd · 17th on team | 96.0 | -0.046 | PR SR |
| 2019-04-17 | INGRAHAM, W.SEATTLE, GARFIELD | 1600m | 5:52.25 | 20th · 9th on team | 96.8 | -0.041 | PR SR |
| 2019-04-04 | INGRAHAM, BLANCHET, S.PREP, FRANKLIN | 800m | 2:40.24 | 25th · 8th on team | 94.2 | -0.041 | PR SR |
| 2019-03-21 | Ingraham, O'Dea, HNA. Lakeside | 1600m | 5:53.63 | 27th · 14th on team | 97.1 | -0.028 | PR SR RSR |
| 2019-03-14 | 2019 Nathan Hale Jamboree | 1600m | 5:58.57 | 38th · 9th on team | 95.9 | -0.028 | PR SR RSR |