Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Coogan XC Course | 6000m | 25:30.1 | 68th · 18th on team | 102.2 | +0.4% | ★CR CSR |
| 2022-10-15 | Harkness Memorial State Park | 6000m | 23:56.3 | 126th · 6th on team | 107.1 | -2.2% | ★PR ★CR SR CSR |
| 2022-10-01 | MT GREYLOCK HS | 6000m | 25:53.7 | 58th · 11th on team | 104.7 | +5.5% | PR ★CR SR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 5000m | 19:06.5 | 43rd · 4th on team | 109.2 | -4.0% | ★PR ★CR SR CSR |
| 2022-09-10 | Long Lane Farm | 5000m | 20:14.7 | 18th · 5th on team | 110.4 | +3.2% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 25:46.2 | 157th · 8th on team | 98.5 | -0.8% | SR CSR |
| 2021-09-15 | Hilltop Needmore Town Park | 5000m | 29:52.8 | 19th · 13th on team | — | +5.0% | ★CR SR CSR |
| 2021-08-21 | Rolesville High School | 3000m | 15:15.2 | 31st · 7th on team | 104.0 | +8.1% | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-16 | Laney HS | 5000m | 24:51.7 | 62nd · 4th on team | 103.6 | +0.2% | ★CR CSR |
| 2021-01-06 | Wendell Park | 5000m | 24:25.1 | 19th · 4th on team | 105.6 | +0.4% | |
| 2020-12-22 | Wendell Park | 5000m | 24:28 | 8th · 4th on team | 106.0 | +0.4% | |
| 2020-12-17 | Wendell Park | 5000m | 23:39 | 3rd · 3rd on team | 108.5 | +0.4% | |
| 2020-12-09 | Knightdale High School | 5000m | 22:53.2 | 2nd · 2nd on team | 105.8 | -6.1% | ★CR CSR |
| 2020-12-02 | Wendell Park | 5000m | 23:37 | 3rd · 2nd on team | 109.3 | +0.4% | CSR |
| 2020-11-18 | Heritage HS | 5000m | 22:31.1 | 8th · 2nd on team | 114.3 | -0.1% | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | South View HS | 5000m | 20:51.6 | 63rd · 2nd on team | 118.4 | -3.0% | SR CSR |
| 2019-10-22 | Wendell Park | 5000m | 22:29.5 | 13th · 2nd on team | 113.3 | +0.4% | |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 22:34.3 | 48th · 2nd on team | 111.4 | -0.8% | CSR |
| 2019-09-28 | Boyd Lee Park | 5000m | 25:18.9 | 80th · 3rd on team | 100.1 | -1.1% | CSR |
| 2019-08-31 | South View HS | 5000m | 21:57.9 | 59th · 2nd on team | 113.2 | -3.0% | CSR |
| 2019-08-24 | Wendell Park | 5000m | 21:11.3 | 4th · 1st on team | 118.6 | +0.4% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 19:16.4 | 15th · 1st on team | 130.3 | -0.8% | ★CR CSR |
| 2018-10-27 | Boyd Lee Park | 5000m | 19:13.4 | 5th · 1st on team | 130.7 | -1.1% | PR ★CR SR CSR RSR |
| 2018-10-17 | Wendell Park | 5000m | 19:38.5 | 2nd · 1st on team | 128.9 | +0.4% | ★CR CSR RSR |
| 2018-10-03 | Heritage HS | 5000m | 21:27.4 | 2nd · 1st on team | 118.6 | -0.1% | |
| 2018-09-01 | South View HS | 5000m | 19:37 | 7th · 1st on team | 126.9 | -3.0% | PR ★CR SR CSR RSR |
| 2018-08-25 | Wendell Park | 5000m | 20:30.4 | 3rd · 1st on team | 126.7 | +0.4% | CR CSR RSR |
| 2018-08-21 | Heritage HS | 5000m | 20:21.9 | 2nd · 1st on team | 124.9 | -0.1% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-20 | Smith-King Tufts | 600m | 1:51.89 | 14th · 3rd on team | — | -1.5% | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-18 | West Point Tune Up | 800m | 2:31.28 | 9th · 4th on team | 104.4 | -1.5% | |
| 2023-02-11 | David Hemery Valentine Invitational | 800m | 2:28.86 | 241st · 4th on team | 104.0 | -2.6% | |
| 2023-02-03 | CGA Winter Invitational #2 | 1000m | 3:16.43 | 4th · 3rd on team | 105.3 | -1.3% | ★PR SR RSR |
| 2023-01-28 | Riverhawk Invitational | 800m | 2:28.4 | 39th · 2nd on team | 105.2 | -1.7% | SR RSR |
| 2023-01-20 | Meet results → | Women's 1000 Meters | 3:17 | 6th · 2nd on team | 104.6 | — | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | NCHSAA 4A East Regional | 800m | 2:31.65 | 12th · 2nd on team | 120.7 | -0.7% | |
| 2022-05-04 | Greater Neuse River 4A Outdoor Conference Championships | 800m | 2:27.95 | 3rd · 2nd on team | 124.8 | +0.1% | RSR |
| 2022-04-22 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:27.68 | 11th · 2nd on team | 123.9 | -1.4% | ★PR SR |
| 2022-04-05 | GNRC Quad (WS, CH, FV, SER) | 800m | 2:26.7 | 1st · 1st on team | 124.4 | -1.0% | SR RSR |
| 2022-03-19 | Cary Academy Invitational | 800m | 2:31.65 | 6th · 1st on team | 120.8 | -1.0% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | NCHSAA 4A East Regional | 3200m | 14:02.57 | 11th · 1st on team | 105.3 | -0.5% | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | NAC 6: Corinth Holders/Knightdale at NAC | 1600m | 6:22 | 3rd · 3rd on team | 107.5 | -0.5% | SR RSR |
| 2020-03-11 | NAC 6: Corinth Holders/Knightdale at NAC | 800m | 2:48 | 3rd · 2nd on team | 109.4 | -0.5% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCHSAA 4A State Championship | 1600m | 5:31.11 | 13th · 1st on team | 124.3 | -0.7% | |
| 2019-05-11 | NCHSAA 4A East Regional | 800m | 2:24.55 | 5th · 1st on team | 126.7 | -0.4% | ★PR SR RSR |
| 2019-05-11 | NCHSAA 4A East Regional | 1600m | 5:24.55 | 2nd · 1st on team | 126.3 | -0.4% | ★PR SR |
| 2019-05-03 | NAC VI Conference Championship | 800m | 2:27.91 | 2nd · 1st on team | 125.3 | +0.5% | PR SR RSR |
| 2019-05-03 | NAC VI Conference Championship | 1600m | 5:31.83 | 4th · 1st on team | 125.2 | +0.5% | PR SR |
| 2019-03-27 | Wake Forest Home Meet #1 | 1600m | 5:39.9 | 1st · 1st on team | 121.9 | +0.2% | SR |
| 2019-03-27 | Wake Forest Home Meet #1 | 800m | 2:28.8 | 3rd · 1st on team | 124.2 | +0.2% | PR SR RSR |
| 2019-03-20 | Heritage Home Meet vs. Corinth Holders | 800m | 2:31.71 | 1st · 1st on team | 122.1 | +0.3% | PR SR RSR |
| 2019-03-20 | Heritage Home Meet vs. Corinth Holders | 1600m | 5:49.82 | 1st · 1st on team | 118.5 | +0.3% | |
| 2019-01-23 | Red Ram Polar Bear #4 | 3200m | 12:16.85 | 1st · 1st on team | 121.8 | +0.7% | ★PR SR RSR |
| 2019-01-09 | Red Ram Polar Bear Meet #3 | 1600m | 5:49.1 | 3rd · 1st on team | 119.1 | +0.7% | |
| 2019-01-09 | Red Ram Polar Bear Meet #3 | 1000m | 3:36.9 | 3rd · 1st on team | 111.1 | +0.7% | PR SR |
| 2018-12-05 | Clayton Polar Bear Meet | 3200m | 12:49 | 2nd · 1st on team | 118.3 | +2.0% | PR SR RSR |
| 2018-12-05 | Clayton Polar Bear Meet | 1600m | 5:49 | 1st · 1st on team | 120.5 | +2.0% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | NCRunners MS State Championship | 1600m | 5:32.06 | 6th · 1st on team | 132.5 | -1.4% | PR ★R SR RSR |
| 2018-05-05 | NCRunners MS State Championship | 800m | 2:31.86 | 3rd · 1st on team | 130.1 | -1.4% | PR SR |