Allison Lounsbury

2024 XC 111.3

Amherst (MA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-23	Laverne Gibson Course	6000m	23:10.7	214th · 6th on team	112.1	-0.070	★CR CSR
2024-11-16	Harkness Memorial State Park	6000m	22:28.7	31st · 4th on team	112.6	-0.098
2024-11-02	Bowdoin College	6000m	21:57.3	36th · 7th on team	114.1	-0.107	★PR ★CR SR CSR RSR
2024-10-19	Harkness Memorial State Park	6000m	22:19.3	5th · 1st on team	113.0	-0.098	★CR SR CSR RSR
2024-10-05	Lehigh University	6000m	23:22.1	143rd · 10th on team	109.4	-0.094	★CR CSR
2024-09-21	Cross Country Course	6000m	22:43.8	30th · 10th on team	111.0	-0.101	★CR SR CSR RSR
2024-09-07	Williams College	4000m	16:29.4	33rd · 10th on team	106.7	-0.032	★CR SR CSR RSR

2023 XC 112.0

Amherst (MA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-18	Big Spring HS	6000m	22:43.2	126th · 3rd on team	114.5	-0.078	★CR CSR
2023-11-11	Stanley Park	6000m	22:19.5	33rd · 6th on team	113.3	-0.104	★CR SR CSR
2023-10-28	University of Massachusetts Amherst	6000m	23:43.1	41st · 8th on team	108.3	-0.098	★CR CSR
2023-10-14	Harkness Memorial State Park	6000m	22:39.3	43rd · 1st on team	111.0	-0.098	CR SR CSR
2023-10-07	Big Spring HS	6000m	22:56.9	46th · 4th on team	114.0	-0.078	CR CSR
2023-09-23	Bard College	6000m	22:53.2	5th · 1st on team	114.6	-0.062	★CR SR CSR RSR
2023-09-16	Wesleyan University	6000m	23:01.8	14th · 7th on team	108.1	-0.113	★CR SR CSR RSR

2022 XC 114.1

Amherst (MA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-19	Forest Akers East Golf Course	6000m	23:30.8	108th · 3rd on team	113.6	-0.058	★CR CSR
2022-11-12	Ronald C. Hoffmann Cross Country Course	6050m	23:34.1	22nd · 4th on team	112.4	-0.081	★PR ★CR SR CSR
2022-10-29	Hamilton College	6000m	22:06.6	10th · 3rd on team	115.7	-0.093	PR ★CR SR CSR
2022-10-15	Harkness Memorial State Park	6000m	23:02.5	54th · 5th on team	110.6	-0.098	CR CSR
2022-10-01	MT GREYLOCK HS	6000m	23:55.3	13th · 5th on team	112.2	-0.030	★CR CSR
2022-09-17	UMass-Amherst	6000m	22:20.1	4th · 4th on team	114.0	-0.098	PR ★CR SR CSR
2022-09-10	Long Lane Farm	5000m	19:07.7	5th · 4th on team	120.4	-0.015	★CR SR CSR RSR

2021 XC 134.2

Indian Hills (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-20	Holmdel Park	5000m	19:00	20th · 1st on team	138.8	+0.004	★CR CSR RSR
2021-11-16	Holmdel Park	5000m	19:29	5th · 1st on team	135.9	+0.004	CSR RSR
2021-11-06	Garret Mountain Reservation	5000m	19:33	3rd · 1st on team	132.8	-0.012	CSR
2021-10-30	Darlington Park	5000m	18:38	1st · 1st on team	135.8	-0.042	SR CSR RSR
2021-10-23	Darlington Park	5000m	18:39	2nd · 1st on team	134.1	-0.042	SR CSR
2021-10-15	Darlington Park	5000m	19:18	3rd · 1st on team	132.0	-0.042
2021-10-05	Darlington Park	5000m	18:45	2nd · 1st on team	133.1	-0.042	SR CSR
2021-10-02	Holmdel Park	5000m	19:38	2nd · 1st on team	135.6	+0.004	CSR RSR
2021-09-25	Six Flags	5000m	18:47	3rd · 1st on team	135.2	-0.048	★CR SR CSR RSR
2021-09-18	Garrett Mountain Park	5000m	19:46	3rd · 1st on team	131.6	-0.006	★CR CSR RSR
2021-09-11	Darlington Park	5000m	19:23	3rd · 1st on team	130.7	-0.042	SR CSR RSR

2020 XC 133.6

Unattached (TX) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-12-04	Holmdel Park	5000m	19:59.2	38th · 24th on team	132.2	+0.004
2020-11-25	Holmdel Park	5000m	19:42	21st · 1st on team	134.2	+0.004	CSR
2020-11-14	Garret Mountain Reservation	5000m	19:44	3rd · 1st on team	132.2	-0.012
2020-11-07	Garret Mountain Reservation	5000m	19:20	3rd · 1st on team	135.6	-0.012	★CR CSR RSR
2020-10-17	Garret Mountain Reservation	5000m	19:36	2nd · 1st on team	132.7	-0.012	CR CSR
2020-10-02	Darlington Park	5000m	18:34	1st · 1st on team	134.2	-0.042	★CR CSR RSR
2020-09-19	Thomas Edison Park	5000m	18:26.5	10th · 10th on team	133.7	-0.064	★PR ★CR SR CSR RSR

2019 XC 131.3

Indian Hills (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-23	Holmdel Park	5000m	20:20	78th · 3rd on team	127.8	+0.004	CSR
2019-11-16	Holmdel Park	5000m	19:22	7th · 1st on team	135.6	+0.004	CR CSR RSR
2019-11-02	Darlington Park	5000m	18:48	8th · 3rd on team	132.0	-0.042
2019-10-26	Darlington Park	5000m	18:51	2nd · 2nd on team	132.7	-0.042
2019-10-21	Darlington Park	5000m	18:38	1st · 1st on team	134.6	-0.042	PR CR SR CSR RSR
2019-10-07	Darlington Park	5000m	19:00	1st · 1st on team	132.1	-0.042	SR CSR RSR
2019-09-28	Six Flags	5000m	19:44	6th · 2nd on team	126.5	-0.048	CR SR CSR
2019-09-14	Belmont Plateau	5000m	19:54	7th · 2nd on team	129.0	-0.008	★CR SR CSR RSR

2018 XC 130.6

Indian Hills (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-17	Holmdel Park	5000m	19:22	21st · 2nd on team	134.9	+0.004	★CR CSR RSR
2018-11-10	Holmdel Park	5000m	19:47	9th · 2nd on team	133.0	+0.004	RSR
2018-11-03	Garret Mountain Reservation	5000m	19:49	3rd · 3rd on team	130.7	-0.012	CR CSR
2018-10-28	Darlington Park	5000m	18:40	4th · 2nd on team	132.9	-0.042	PR CR SR CSR RSR
2018-10-09	Darlington Park	5000m	19:22	3rd · 3rd on team	128.3	-0.042	PR CR SR CSR
2018-10-06	Holmdel Park	5000m	19:33	3rd · 2nd on team	132.2	+0.004	PR CR SR CSR RSR
2018-09-29	Six Flags	5000m	19:48	6th · 3rd on team	126.3	-0.048	PR CR SR CSR RSR
2018-09-15	Belmont Plateau	5000m	20:35	9th · 3rd on team	126.2	-0.008	PR CR SR CSR RSR

2017 XC 139.8

02 07-Unattached (NJ) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-12-09	Apalachee Regional Park	4000m	15:41.8	119th · 2nd on team	140.7	-0.054	★CR ★R CSR RSR
2017-11-05	Deer Path Park	4000m	15:19.2	4th · 2nd on team	138.9	-0.088	★PR ★CR R SR CSR RSR

2016 XC 117.3

02 07-Unattached (NJ) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-12-10	Veteran's Park	4000m	15:53.1	152nd · 2nd on team	136.5	-0.072	PR ★CR R SR CSR RSR
2016-11-06	Deer Path Park	2735m	15:44.9	7th · 3rd on team	98.1	—	★PR ★CR SR CSR RSR

2015 XC —

New Jersey Striders (NJ) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-01	Central Park of Morris County	3000m	12:55.7	7th · 2nd on team	—	-0.079	★PR ★CR SR CSR

2026 TF 109.7

Amherst (MA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-08	The FIRE Meet at Williams	10-km	37:14.77	13th · 1st on team	111.3	-0.045
2026-05-01	New England Division III Outdoor Championships	5000m	18:48.8	14th · 1st on team	106.3	-0.039
2026-04-25	NESCAC Track & Field Championships	10-km	37:09.71	8th · 2nd on team	111.6	-0.045
2026-04-10	Silfen Invitational	10-km	36:58.53	4th · 1st on team	112.6	-0.041	★PR SR
2026-04-04	Amherst Spring Fling	5000m	17:43.98	4th · 2nd on team	112.8	-0.038	SR RSR
2026-03-01	New England Division III Indoor Championships	5000m	18:12.1	15th · 2nd on team	109.0	-0.048
2026-02-13	Tufts Cupid Challenge	5000m	18:11.05	6th · 2nd on team	110.1	-0.047	SR RSR
2026-02-07	Tufts 6-Way Invitational	1mile	5:20.84	13th · 1st on team	108.7	-0.047	SR RSR
2026-02-01	Middlebury's NESCAC Invite	5000m	18:31.69	4th · 3rd on team	107.1	-0.048	SR
2026-01-16	Middlebury Winter Classic	3000m	10:47.53	9th · 3rd on team	107.9	-0.038	SR RSR

2025 TF 108.8

Amherst (MA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-12-07	Wesleyan Winter Invite	5000m	18:29.64	5th · 4th on team	108.8	-0.040	SR RSR

2024 TF 108.4

Amherst (MA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-11	Williams College The FIRE Meet	5000m	18:14.99	23rd · 1st on team	108.7	-0.045
2024-05-03	NE Division 3	10-km	37:52.76	5th · 1st on team	110.0	-0.037	SR
2024-04-27	NESCAC Track andand Field Championships	10-km	38:20.65	8th · 1st on team	109.4	-0.037	SR
2024-04-14	Bison Outdoor Classic	5000m	18:10.62	15th · 1st on team	110.0	-0.045	SR RSR
2024-04-07	Amherst Spring Fling	1500m	4:56.05	15th · 4th on team	109.4	-0.031	SR RSR
2024-03-29	Meet results →	Women's 10,000 Meters	38:24.24	6th · 2nd on team	—	—	★PR SR
2024-02-25	New England Division III Indoor Track & Field Championship	5000m	18:29.34	17th · 3rd on team	107.1	-0.048
2024-02-10	Middlebury Field and Track Meet	5000m	18:26.3	3rd · 2nd on team	109.4	-0.038	SR RSR
2024-01-28	Middlesbury NESCAC Invitational	5000m	18:44.58	15th · 2nd on team	105.6	-0.048	SR
2024-01-13	Little 3 Championship	3000m	10:54.12	8th · 2nd on team	106.4	-0.040	SR RSR

2023 TF 111.6

Amherst (MA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-06	New England Division III Outdoor Championships	5000m	18:11.01	6th · 1st on team	112.2	-0.039
2023-04-29	NESCAC Track & Field Championships	10-km	37:11.76	2nd · 1st on team	112.7	-0.041	PR SR
2023-04-15	Silfen Invitational	10-km	37:32.54	5th · 1st on team	112.5	-0.041	PR SR
2023-04-08	Amherst College Spring Fling	5000m	17:38.44	1st · 1st on team	114.3	-0.036	★PR SR RSR
2023-04-01	Black and Gold Invitational	1500m	4:48.23	12th · 2nd on team	112.8	-0.033	★PR SR RSR
2023-02-25	New England Division III Indoor Track & Field Championships	5000m	18:22.74	16th · 3rd on team	108.7	-0.048
2023-02-25	New England Division III Indoor Track & Field Championships	1mile	5:13.94	12th · 2nd on team	110.3	-0.048
2023-02-11	David Hemery Valentine Invitational	3000m	10:22.1	234th · 1st on team	111.4	-0.057	★PR SR
2023-02-04	Tufts Cupid Challenge	1mile	5:12.94	3rd · 2nd on team	111.7	-0.047	★PR SR RSR
2023-01-29	Middlebury's New England Small College Invitational	5000m	17:58.98	4th · 2nd on team	111.1	-0.048	PR SR RSR
2023-01-14	Little 3 Indoor Meet	1mile	5:18.92	3rd · 1st on team	110.4	-0.040	PR SR RSR

2022 TF 124.3

Una-NJ-Franklin Lakes (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-06-26	East Coast Track and Field Championships	5000m	19:11.8	2nd · 1st on team	125.2	-0.036	PR SR
2022-06-26	East Coast Track and Field Championships	1mile	5:29.77	7th · 1st on team	125.4	-0.036	PR SR
2022-06-26	East Coast Track and Field Championships	1600m	5:27.66	7th · 1st on team	125.3	-0.036
2022-06-11	NJSIAA Groups 2 & 4	1600m	5:13.82	7th · 1st on team	128.0	-0.050	SR RSR
2022-06-11	NJSIAA Groups 2 & 4	3200m	11:42.66	12th · 1st on team	123.1	-0.050
2022-06-04	NJSIAA Sectionals North 1 Groups 2 and 3	3200m	11:46.43	6th · 1st on team	123.8	-0.052
2022-06-04	NJSIAA Sectionals North 1 Groups 2 and 3	1600m	5:23.85	4th · 1st on team	124.8	-0.052
2022-05-14	Bergen County Championships	1600m	5:15.37	3rd · 1st on team	126.4	-0.059	SR RSR
2022-05-14	Bergen County Championships	3200m	11:32.28	1st · 1st on team	124.0	-0.059	SR
2022-05-07	Crusader Relays	1500m	5:03.92	1st · 1st on team	125.1	-0.043	PR SR
2022-05-04	Big North Championships-Freedom and National	3200m	11:58.72	6th · 1st on team	120.2	-0.055
2022-02-26	NJSIAA Group Championships	3200m	11:48.04	9th · 1st on team	123.8	-0.042
2022-02-20	NJSIAA Sectional Championships - North 1 Group 2&3	3200m	11:44.02	3rd · 1st on team	124.5	-0.042	SR
2022-02-20	NJSIAA Sectional Championships - North 1 Group 2&3	1600m	5:26.13	3rd · 1st on team	124.6	-0.042	SR
2022-02-07	NJ Varsity Classic	3200m	11:48.88	9th · 1st on team	125.3	-0.050	RSR
2022-01-10	Big North Championships	1600m	5:38.8	7th · 1st on team	118.9	-0.053	SR RSR
2022-01-10	Big North Championships	3200m	11:48.46	3rd · 1st on team	124.9	-0.053	SR RSR

2021 TF 126.8

Indian Hills (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-06-19	NJSIAA State Meet Of Champions	3200m	11:36.03	18th · 1st on team	127.0	-0.042
2021-06-12	NJSIAA Groups 1 & 3	3200m	11:25.58	5th · 1st on team	126.9	-0.052	SR
2021-06-12	NJSIAA Groups 1 & 3	1600m	5:21.43	14th · 1st on team	125.4	-0.052
2021-06-05	NJSIAA Sectionals North 1 Groups 2 and 3	1600m	5:18.02	2nd · 1st on team	127.8	-0.046
2021-06-05	NJSIAA Sectionals North 1 Groups 2 and 3	3200m	11:38.88	1st · 1st on team	125.9	-0.046	SR
2021-05-28	Big North Championships -Freedom and National	1600m	5:10.59	4th · 1st on team	129.7	-0.055	★PR SR RSR
2021-04-30	Ridge Night of 1600's	1600m	5:31.29	18th · 1st on team	122.9	-0.052
2021-03-24	Freedom Polar Bear Girls	3200m	11:44.4	2nd · 1st on team	126.3	-0.035	SR RSR
2021-03-24	Freedom Polar Bear Girls	1600m	5:17.6	4th · 1st on team	129.4	-0.035	SR RSR

2020 TF 128.2

Indian Hills (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-03-08	NJSIAA Meet of Champions	3200m	11:27.23	18th · 1st on team	129.4	-0.053
2020-02-29	NJSIAA Group 2 Championships	3200m	11:20.83	5th · 1st on team	129.3	-0.042
2020-02-15	NJSIAA Sectional Championships - North 1 Gr. 2&3	3200m	11:35.26	4th · 2nd on team	126.6	-0.042
2020-02-15	NJSIAA Sectional Championships - North 1 Gr. 2&3	1600m	5:17.75	2nd · 1st on team	128.8	-0.042	SR
2020-02-03	New Jersey Varsity Classic	400m	1:06.87	83rd · 2nd on team	—	-0.050	★PR SR
2020-02-03	New Jersey Varsity Classic	3200m	11:17.08	1st · 1st on team	131.8	-0.050	SR RSR
2020-01-03	Tom Zaccone Invitational	1000m	3:15	2nd · 1st on team	123.3	-0.045	SR RSR

2019 TF 125.5

Indian Hills (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-06-08	NJSIAA State Meet Of Champions	3200m	11:23.89	19th · 2nd on team	127.8	-0.056
2019-06-01	NJSIAA Group 3 Championships	3200m	11:16.98	8th · 2nd on team	129.6	-0.055	★PR SR RSR
2019-05-25	NJSIAA Sectionals North 1 Group 3	3200m	11:26.42	3rd · 2nd on team	127.7	-0.050
2019-05-17	Bergen County Meet of Champions	3200m	11:23.07	1st · 1st on team	127.5	-0.056	PR SR
2019-05-11	Gene Littler Bergen County Championships	1600m	5:15.1	1st · 1st on team	128.0	-0.059	PR SR
2019-02-24	NJSIAA Meet of Champions	3200m	11:27.08	22nd · 3rd on team	128.6	-0.042
2019-02-16	NJSIAA Group 2 Championships	3200m	11:26.8	6th · 3rd on team	128.7	-0.042	PR SR RSR
2019-02-13	Bergen County Championships	1000m	3:34.37	8th · 1st on team	110.1	-0.050
2019-02-08	NJSIAA Sectional Championships - North 1 Gr. 2&3	3200m	11:42.42	4th · 3rd on team	125.8	-0.042
2019-01-30	The Metropolitan Invitational	1600m	5:20.5	9th · 3rd on team	127.1	-0.050	PR SR RSR
2019-01-16	Big North Indoor Championships-American Independence Patriot	3200m	11:37.85	2nd · 2nd on team	126.6	-0.042	PR SR RSR
2019-01-16	Big North Indoor Championships-American Independence Patriot	1600m	5:22.69	2nd · 1st on team	126.8	-0.042	PR SR RSR
2019-01-09	Ridgewood Winter Games	1mile	5:30.1	3rd · 3rd on team	126.2	-0.032	PR SR RSR
2018-12-28	Coach Glynn Holiday Carnival	1000m	3:14.66	5th · 2nd on team	120.4	-0.053	★PR SR
2018-12-14	Essex County Track Coaches Assn. Season Opener	1600m	5:31.67	4th · 4th on team	122.2	-0.053	PR SR RSR

2017 TF 124.3

07-Unattached (NJ) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-07-09	USATF Region 2 Junior Olympic Championships	3000m	11:39.55	3rd · 1st on team	130.9	-0.014	SR RSR
2017-06-11	USATF New Jersey Association Junior Olympic Championships 14 & Under	3000m	11:53.09	4th · 1st on team	124.5	-0.059
2017-06-11	USATF New Jersey Association Junior Olympic Championships 14 & Under	1500m	5:43.68	12th · 2nd on team	118.2	-0.059
2017-02-19	USATF Northeast Zone Youth Indoor Championships (Hershey Nationals qualifier)	3000m	11:45.73	6th · 1st on team	127.4	-0.053	SR RSR
2017-02-19	USATF Northeast Zone Youth Indoor Championships (Hershey Nationals qualifier)	1500m	5:36.76	14th · 1st on team	120.5	-0.053	PR SR

2016 TF 121.3

07-Unattached (NJ) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-07-10	USATF Region 2 Junior Olympic Championships	3000m	11:27.39	6th · 1st on team	129.4	-0.044	PR SR RSR
2016-07-03	USATF Hershey National Youth Outdoor Championships	3000m	11:40.73	16th · 1st on team	127.6	-0.038	PR SR RSR
2016-06-26	USATF New Jersey Association Junior Olympic Championships	800m	2:55.91	18th · 3rd on team	110.0	-0.059	★PR SR RSR
2016-06-26	USATF New Jersey Association Junior Olympic Championships	3000m	11:43.28	2nd · 1st on team	124.2	-0.059	PR SR RSR
2016-06-26	USATF New Jersey Association Junior Olympic Championships	1500m	5:48.65	12th · 2nd on team	115.3	-0.059	SR

2015 TF 123.9

New Jersey Striders (NJ) · Grade 5

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-07-12	USATF Region 2 Junior Olympic Championships	3000m	12:28	7th · 2nd on team	95.9	-0.029
2015-06-20	2015 USATF-NJ Junior Olympic Track & Field Championships	3000m	12:16.11	4th · 2nd on team	131.4	-0.045	PR SR
2015-06-20	2015 USATF-NJ Junior Olympic Track & Field Championships	1500m	5:46.27	11th · 2nd on team	130.4	-0.045	PR SR
2015-02-22	USATF Northeast Zone Championships	1500m	5:55.37	15th · 2nd on team	129.3	-0.039	PR R SR RSR
2015-02-22	USATF Northeast Zone Championships	3000m	12:20.77	13th · 2nd on team	132.6	-0.039	PR R SR RSR