Racecast

Tiffany Terry

Embry-Riddle (Ariz.) (CA) · Sr · CBLCA D1CIF-SS D1 · Compare head to head

Athlete rating 106.0 2026 TF season
Best race 152.9 XC
Races 113
Seasons 9 2018 — 2026

RankedNation #8599·GREAT SOUTHWEST #15·CA #867·Team #11 ?

Training paces & VO2max → critical speed 6:46/mi, fitted from 14 races in 2024

Rating scale ?

Cross Country

2025 XC 109.3

Embry-Riddle (Ariz.) (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-21 Apalachee Regional Park 6000m 23:14.9 138th · 5th on team 112.8 -0.066 ★CR CSR
2025-11-07 Sahuaro Ranch Park 6000m 23:05.4 15th · 6th on team 110.4 -0.093 ★CR CSR
2025-10-18 University of California, Riverside 6000m 22:56.7 147th · 5th on team 109.4 -0.110 ★CR SR CSR
2025-10-04 Sahuaro Ranch Park 6000m 24:22.56 8th · 6th on team 104.8 -0.093 CR SR CSR
2025-09-19 Central Park 6000m 24:30.2 78th · 10th on team 103.0 -0.094 SR CSR
2025-09-06 Embry-Riddle Aeronautical University 5000m 20:57 9th · 8th on team 118.6 +0.082 SR CSR RSR
2025-08-30 Buffalo Park 4023m 17:45 51st · 7th on team 106.1 +0.024 ★PR ★CR SR CSR RSR

2024 XC 111.0

Embry-Riddle (Ariz.) (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-22 Gans Creek Recreation Area 6000m 23:39.3 203rd · 5th on team 109.7 -0.083 ★CR CSR
2024-11-08 The Master's University 6000m 24:05.9 16th · 4th on team 111.2 -0.053 ★CR CSR
2024-10-19 University of California, Riverside 6000m 23:22.1 117th · 5th on team 107.5 -0.110 CR SR CSR
2024-10-05 Central Park 6000m 23:35.3 58th · 5th on team 111.3 -0.094 SR CSR
2024-09-07 Embry-Riddle Aeronautical University 5000m 22:00.5 7th · 6th on team 114.3 +0.082 SR CSR RSR
2024-08-31 Buffalo Park 4023m 16:49.6 37th · 4th on team 111.8 +0.024 SR CSR RSR

2023 XC 113.8

Embry-Riddle (Ariz.) (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-17 Fort Vancouver National Historic Site 6000m 24:24.9 190th · 7th on team 111.1 -0.046 ★CR CSR
2023-10-30 Woodward Park 6000m 23:27.1 6th · 4th on team 110.0 -0.094 ★CR CSR
2023-10-14 Agricultural Operations Course 6000m 22:42.9 102nd · 4th on team 111.6 -0.115 ★PR ★CR SR CSR
2023-09-23 Central Park 6000m 23:12.9 45th · 5th on team 112.1 -0.094 PR ★CR SR CSR
2023-09-09 Embry-Riddle Aeronautical University 5000m 20:50.3 2nd · 2nd on team 123.3 +0.082 ★CR SR CSR RSR
2023-09-02 Buffalo Park 4023m 16:33.1 23rd · 3rd on team 114.6 +0.024 ★PR ★CR SR CSR RSR

2022 XC 111.2

Embry-Riddle (Ariz.) (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-04 Woodward Park 5000m 19:43.8 10th · 8th on team 129.1 +0.084 ★PR ★CR SR CSR RSR
2022-10-15 Agricultural Operations Course 6000m 23:15.2 121st · 7th on team 108.0 -0.115 PR CR SR CSR
2022-09-24 California State University San Marcos 6000m 24:22.3 103rd · 7th on team 105.2 -0.117 PR ★CR SR CSR
2022-09-10 Embry-Riddle Aeronautical University 5000m 21:56 11th · 7th on team 114.8 +0.082 PR CR SR CSR RSR
2022-09-03 Buffalo Park 4023m 19:21.8 30th · 9th on team 99.0 +0.024 PR CR SR CSR RSR

2021 XC 145.0

Yucaipa (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-20 Mt. San Antonio College 4715m 19:08.3 44th · 2nd on team 152.9 +0.176 ★PR ★CR ★R SR CSR RSR
2021-11-13 Mt. San Antonio College 4715m 20:28.9 18th · 2nd on team 144.4 +0.176 PR CR SR CSR
2021-10-16 Citrus Valley High School 4828m 19:04 7th · 2nd on team 142.7 +0.071 ★CR CSR
2021-10-02 Galway Downs 4828m 18:54.5 28th · 3rd on team 146.3 +0.085 ★PR ★CR R SR CSR RSR
2021-09-04 Mt. San Antonio College 3089m 13:26.2 13th · 1st on team 138.7 +0.191 ★PR ★CR R SR CSR RSR

2020 XC 133.7

Yucaipa (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-13 Beaumont High School 4828m 19:55.8 9th · 7th on team 135.9 +0.067 ★CR SR CSR RSR
2021-02-27 Citrus Valley High School 4828m 20:13.2 13th · 10th on team 134.5 +0.071 CR SR CSR RSR
2021-02-13 Redlands East Valley High school 4828m 20:50 16th · 11th on team 130.7 +0.073 SR CSR RSR

2019 XC 132.7

Yucaipa (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Yucaipa 4828m 20:01.7 7th · 7th on team 137.5 +0.102 ★CR CSR
2019-10-19 Redlands East Valley High school 4828m 19:47.7 8th · 8th on team 136.2 +0.073 ★CR CSR
2019-10-05 Galway Downs 4828m 19:47.3 5th · 2nd on team 137.6 +0.085 PR CR R SR CSR RSR
2019-09-28 California State University San Bernardino Campus 4828m 19:51.7 8th · 8th on team 130.9 +0.044 PR ★CR SR CSR RSR
2019-09-21 Silverlakes Sports Park 4828m 21:25.5 18th · 4th on team 126.4 +0.071 ★CR CSR
2019-09-06 Brookside Country Club at the Rose Bowl 4828m 21:16.9 51st · 8th on team 127.5 +0.079 ★CR SR CSR RSR

2018 XC 122.9

Yucaipa (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Yucaipa 4828m 20:55.3 7th · 7th on team 132.8 +0.102 PR CR R SR CSR RSR
2018-10-13 Riverside 4828m 21:26.8 17th · 2nd on team 126.8 +0.085 PR ★CR R SR CSR RSR
2018-10-10 Glen Helen Regional Park 4828m 22:32.5 24th · 13th on team 121.5 +0.098 ★CR CSR
2018-09-22 Citrus Valley High School 4828m 22:17.4 31st · 18th on team 120.6 +0.071 PR CR SR CSR
2018-09-15 Silverlakes Sports Park 4828m 23:44.7 83rd · 5th on team 113.7 +0.071 PR CR SR CSR
2018-09-01 Riverside City Cross Country Course 3621m 16:05.7 55th · 10th on team 122.1 +0.073 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 103.1

Embry-Riddle (Ariz.) (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-25 CalPac/GSAC Championships 5000m 19:03.42 8th · 4th on team 105.5 -0.034
2026-04-25 CalPac/GSAC Championships 10-km 39:06.37 4th · 2nd on team 107.3 -0.034 SR RSR
2026-04-16 University of La Verne Leopard Invitational 5000m 18:45.59 42nd · 3rd on team 106.8 -0.037 SR RSR
2026-03-27 Mangrum Invitational 1500m 5:13.15 40th · 5th on team 103.1 -0.034 ★PR SR RSR
2026-03-27 Mangrum Invitational 5000m 19:34.52 24th · 3rd on team 102.6 -0.034
2026-03-14 Oxy Distance Carnival and Spring Break Classic 5000m 19:23.51 83rd · 5th on team 102.5 -0.044 SR RSR
2026-03-14 Oxy Distance Carnival and Spring Break Classic 1500m 5:23.21 52nd · 7th on team 98.8 -0.044 PR SR
2026-02-20 NAU Tune-Up 3000m 11:54.91 10th · 4th on team 101.2 +0.004 SR RSR
2026-02-20 NAU Tune-Up 1mile 6:02.25 19th · 6th on team 100.3 +0.004 SR

2025 TF 103.1

Embry-Riddle (Ariz.) (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-24 Cal Pac / GSAC Conference Championships 10-km 41:18.18 5th · 2nd on team 101.3 -0.034 SR
2025-04-24 Cal Pac / GSAC Conference Championships 5000m 19:42.44 11th · 3rd on team 101.7 -0.034
2025-04-17 2025 Leopard Invite 5000m 18:55.71 43rd · 1st on team 105.8 -0.037
2025-03-28 Mangrum Invitational 5000m 18:52.87 21st · 1st on team 106.0 -0.034 RSR
2025-03-15 Ross and Sharon Irwin Invite @ Point Loma U 5000m 18:52.36 6th · 2nd on team 105.5 -0.037 SR RSR
2025-03-08 Occidental Distance Carnival & Spring Break Classic 5000m 19:51.21 107th · 2nd on team 100.6 -0.044 SR
2025-02-21 NAU Tune-Up 3000m 11:55.8 6th · 3rd on team 100.8 +0.004 SR RSR
2025-02-21 NAU Tune-Up 1mile 5:50.86 9th · 3rd on team 103.5 +0.004 SR RSR

2024 TF 103.7

Embry-Riddle (Ariz.) (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-26 Cal Pac Conference Championships 5000m 19:40.68 3rd · 2nd on team 101.1 -0.034
2024-04-26 Cal Pac Conference Championships 10-km 40:00.32 2nd · 1st on team 102.5 -0.034 SR
2024-04-13 Leopard Distance Carnival 5000m 19:05.44 70th · 2nd on team 104.8 -0.037
2024-04-06 Pomona-Pitzer T&F Invite 5000m 18:39.07 6th · 2nd on team 106.4 -0.039 ★PR SR RSR
2024-03-22 Mangrum Invite 10-km 40:32.36 3rd · 1st on team 103.5 -0.034 SR
2024-03-09 Occidental Distance Carnival & Spring Break Classic 5000m 19:06.18 63rd · 1st on team 104.7 -0.044 SR
2024-02-16 NAU Tune-Up 3000m 11:52.4 4th · 1st on team 101.4 +0.004 SR RSR
2024-02-16 NAU Tune-Up 1mile 5:46.42 9th · 3rd on team 104.9 +0.004 ★PR SR RSR

2023 TF 105.5

Embry-Riddle (Ariz.) (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-26 NAIA Outdoor Track & Field Championships 10-km 38:46.33 27th · 1st on team 108.6 -0.031
2023-04-28 CalPac Championships 10-km 38:05.09 1st · 1st on team 110.6 -0.034 ★PR SR RSR
2023-04-28 CalPac Championships 5000m 19:01.37 3rd · 2nd on team 106.5 -0.034
2023-04-14 Meet results → Women's 10,000 Meters 40:11.69 1st · 1st on team — — ★PR SR
2023-04-08 Pomona-Pitzer T&F Invitational 5000m 18:54.12 7th · 1st on team 106.9 -0.034
2023-03-25 Willie Williams Classic/Dave Murray Distance Carnival 5000m 18:46.88 12th · 1st on team 107.5 -0.034 PR SR RSR
2023-03-25 Willie Williams Classic/Dave Murray Distance Carnival 800m 2:39.35 36th · 5th on team 99.2 -0.034 ★PR SR
2023-03-11 Occidental Distance Carnival & Spring Break Classic 5000m 19:00 60th · 1st on team 104.2 -0.044 PR SR
2023-02-17 NAU Tune Up 1mile 5:48.46 14th · 4th on team 104.5 +0.004 PR SR RSR
2023-02-17 NAU Tune Up 3000m 11:52.02 10th · 3rd on team 101.6 +0.004 ★PR SR

2022 TF 118.4

Yucaipa (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-28 Citrus Belt League Finals 3200m 12:10.38 4th · 1st on team 122.0 -0.027
2022-04-28 Citrus Belt League Finals 3200m 12:10.38 4th · 1st on team 122.0 -0.027
2022-04-19 Yucaipa vs Rev 3200m 12:27.54 3rd · 3rd on team 119.1 -0.030
2022-04-16 Inland Empire Championships 3200m 12:16.91 11th · 3rd on team 120.0 -0.033
2022-04-12 Yucaipa vs Beaumont 3200m 12:45.65 5th · 4th on team 115.7 -0.030
2022-04-05 Yucaipa vs Citrus Valley 3200m 12:56.65 2nd · 1st on team 115.7 -0.024
2022-03-29 Yucaipa vs Cajon 3200m 13:30.2 3rd · 3rd on team 109.4 -0.030
2022-03-29 Yucaipa vs Cajon 1600m 5:54.8 3rd · 3rd on team 116.0 -0.030
2022-03-26 Azusa Distance Meet of Champions 3200m 12:08.51 14th · 1st on team 120.1 -0.051
2022-03-15 Yucaipa at Redlands 1600m 5:44.5 2nd · 2nd on team 120.3 -0.027 ★PR SR
2022-03-15 Yucaipa at Redlands 3200m 12:39.68 2nd · 2nd on team 118.2 -0.027
2022-02-26 Saddle-Up invitational 3200m 12:02.23 5th · 1st on team 122.5 -0.033 ★PR SR RSR

2021 TF 112.0

Yucaipa (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-27 Citrus Belt League Finals 3200m 12:34.71 6th · 4th on team 118.7 -0.030 PR SR RSR
2021-05-24 Yucaipa vs Cajon 1600m 6:14.82 2nd · 2nd on team 110.0 -0.034
2021-05-24 Yucaipa vs Cajon 3200m 14:27.06 1st · 1st on team 103.0 -0.034
2021-05-18 Yucaipa vs Redlands 3200m 13:59.45 2nd · 2nd on team 106.5 -0.030
2021-05-18 Yucaipa vs Redlands 1600m 5:57.65 2nd · 2nd on team 115.5 -0.030
2021-05-15 Inland Empire Championships 3200m 12:36.6 4th · 1st on team 117.9 -0.033 PR SR RSR
2021-05-11 Yucaipa vs Redlands East Valley 3200m 12:48.44 3rd · 3rd on team 116.6 -0.030 SR RSR
2021-05-04 Yucaipa vs Beaumont 3200m 13:10.87 2nd · 2nd on team 113.8 -0.030 RSR
2021-04-27 Yucaipa vs Citrus Valley 3200m 13:05.75 5th · 3rd on team 112.9 -0.030 SR
2021-04-24 Yucaipa vs. Covina 1600m 5:57.14 10th · 9th on team 113.5 -0.047 PR SR RSR
2021-04-15 Vista Murrieta vs Yucaipa 1600m 6:09.63 6th · 3rd on team 111.4 -0.033 SR RSR
2021-04-15 Vista Murrieta vs Yucaipa 3200m 14:16.61 3rd · 3rd on team 104.0 -0.033 SR

2020 TF 112.6

Yucaipa (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-04 Yucaipa vs. Apple Valley 3200m 13:08.17 4th · 4th on team 113.6 -0.026 SR RSR
2020-02-29 Saddle-Up Invitational 3200m 13:18.63 18th · 3rd on team 111.6 -0.033 SR RSR

2019 TF 113.1

Yucaipa (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-25 Citrus Belt League Finals 3200m 12:58.81 12th · 8th on team 115.8 -0.026
2019-04-17 Yucaipa vs Citrus Valley 1600m 6:02.9 5th · 5th on team 114.5 -0.026 PR SR
2019-04-13 Inland Empire Championships 3200m 12:47.92 5th · 1st on team 116.3 -0.033 PR SR RSR
2019-04-10 Yucaipa vs Cajon 1600m 6:16.35 7th · 7th on team 110.6 -0.026
2019-04-03 Yucaipa vs Redlands 3200m 13:34.56 1st · 1st on team 110.0 -0.026
2019-03-23 APU Distance Meet of Champions 3200m 12:59.9 84th · 3rd on team 112.2 -0.051 PR SR
2019-03-20 Yucaipa vs Carter 1600m 6:03.19 3rd · 3rd on team 114.7 -0.026 PR SR RSR
2019-03-13 Yucaipa vs. REV 1600m 6:15.51 7th · 7th on team 110.8 -0.026 PR SR RSR