Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Burke Lake 2.98 mile course | 4795m | 23:55.1 | 45th · 13th on team | 100.9 | +0.020 | ★PR ★CR SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 23:29 | 101st · 2nd on team | 105.1 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-03 | Burke Lake 2.98 mile course | 4828m | 25:22.2 | 48th · 12th on team | 97.1 | +0.020 | ★PR ★CR SR CSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 25:34.9 | 11th · 2nd on team | 100.9 | +0.044 | ★CR R SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 25:38 | 166th · 7th on team | 99.8 | +0.020 | ★CR R SR CSR RSR |
| 2023-09-02 | Utica Park | 5000m | 26:42.7 | 123rd · 7th on team | 94.2 | +0.006 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Burke Lake 2.98 mile course | 5000m | 28:35.5 | 55th · 13th on team | 87.6 | -0.003 | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 25:20 | 164th · 4th on team | 99.3 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 27:01.5 | 30th · 2nd on team | 95.2 | +0.044 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 29:14 | 261st · 3rd on team | 88.9 | +0.039 | ★CR R CSR RSR |
| 2022-09-20 | Leesylvania Park | 5000m | 28:11.7 | 56th · 11th on team | 88.4 | -0.003 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 28:30 | 69th · 6th on team | 84.9 | +0.020 | PR CR R SR CSR RSR |