Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oatlands Plantation | 5000m | 16:58.8 | 20th · 2nd on team | 124.8 | +0.009 | ★CR CSR RSR |
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 15:47.6 | 10th · 2nd on team | 123.7 | -0.008 | ★PR ★CR SR CSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 16:18.6 | 11th · 3rd on team | 121.4 | -0.008 | |
| 2025-10-11 | Panorama Farms | 5000m | 16:37.2 | 37th · 2nd on team | 120.8 | -0.037 | ★CR SR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 16:38 | 88th · 2nd on team | 124.1 | -0.023 | SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 16:11 | 19th · 1st on team | 123.6 | -0.008 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 17:10 | 40th · 4th on team | 124.0 | +0.009 | CR CSR |
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 16:35 | 20th · 4th on team | 120.5 | -0.008 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 16:29 | 9th · 4th on team | 120.6 | -0.008 | |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 16:29.3 | 20th · 4th on team | 121.5 | -0.049 | ★PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 16:35.7 | 147th · 3rd on team | 125.1 | -0.023 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 16:18 | 17th · 3rd on team | 120.8 | -0.008 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 17:47 | 65th · 6th on team | 119.0 | +0.009 | CR CSR |
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 16:24 | 31st · 6th on team | 120.3 | -0.008 | PR CR SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 16:39 | 27th · 6th on team | 120.5 | -0.008 | PR CR R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 17:15.7 | 87th · 7th on team | 117.2 | -0.035 | PR ★CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:23.8 | 264th · 6th on team | 117.7 | -0.023 | PR CR SR CSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 17:54.5 | 24th · 5th on team | 118.3 | +0.008 | PR ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 16:51 | 24th · 3rd on team | 119.8 | -0.008 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 18:42 | 2nd · 2nd on team | 110.4 | -0.037 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:43 | 486th · 6th on team | 108.9 | +0.009 | PR CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 18:54 | 24th · 2nd on team | 106.1 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | Northern Region 6D Spring Track & Field Championships | 3200m | 10:03.59 | 8th · 2nd on team | 119.4 | -0.047 | |
| 2026-05-20 | Concorde District Spring Track Championships | 3200m | 9:49.71 | 6th · 3rd on team | 122.5 | -0.045 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 1600m | 4:36.12 | 24th · 3rd on team | 120.3 | -0.047 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 800m | 2:06.9 | 33rd · 1st on team | 117.1 | -0.047 | |
| 2026-05-06 | Concorde Invitational- Part 1 & 2 | 800m | 2:05.6 | 9th · 2nd on team | 119.2 | -0.040 | ★PR SR |
| 2026-05-01 | 43rd Draper Invitational | 3200m | 9:56.9 | 6th · 1st on team | 121.2 | -0.043 | |
| 2026-04-25 | Cassel's XBC Track Experience | 1600m | 4:36.94 | 11th · 1st on team | 120.8 | -0.040 | |
| 2026-03-03 | VHSL Class 6 State Indoor Championships | 3200m | 10:09.64 | 15th · 1st on team | 121.4 | -0.042 | |
| 2026-02-11 | VHSL Region 6D Indoor Championship | 3200m | 9:48.48 | 3rd · 1st on team | 123.7 | -0.045 | |
| 2026-02-11 | VHSL Region 6D Indoor Championship | 1600m | 4:36.27 | 8th · 2nd on team | 121.8 | -0.045 | |
| 2026-01-30 | Concorde District Indoor Track Championships | 1600m | 4:42.75 | 6th · 1st on team | 119.0 | -0.045 | |
| 2026-01-18 | The VA Showcase | 1600m | 4:31.25 | 61st · 1st on team | 123.4 | -0.042 | ★PR SR RSR |
| 2026-01-18 | The VA Showcase | 3200m | 9:45.49 | 50th · 1st on team | 126.4 | -0.042 | ★PR ★R SR RSR |
| 2026-01-09 | VTCA Winter Classic | 1000m | 2:45.57 | 3rd · 1st on team | 119.8 | -0.034 | ★PR SR |
| 2026-01-03 | Lake Braddock Indoor Invitational | 3200m | 9:56.45 | 6th · 1st on team | 122.3 | -0.042 | SR RSR |
| 2025-12-20 | Virginia Premier Invitational | 1600m | 4:41.26 | 12th · 1st on team | 119.1 | -0.037 | SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 1000m | 2:47.92 | 15th · 2nd on team | 115.8 | -0.042 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | VHSL 6A Region D Championship | 3200m | 9:53.67 | 7th · 2nd on team | 120.4 | -0.047 | |
| 2025-05-21 | Concorde District Spring Track Championships | 3200m | 9:51.38 | 4th · 2nd on team | 121.7 | -0.045 | PR SR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 1600m | 4:31.66 | 12th · 1st on team | 122.0 | -0.047 | PR SR |
| 2025-05-07 | Concorde Invitational | 800m | 2:06.4 | 17th · 5th on team | 118.0 | -0.040 | PR SR |
| 2025-05-02 | Dogwood Track Classic | 3200m | 10:00.35 | 11th · 2nd on team | 121.4 | -0.044 | |
| 2025-04-26 | Cassel's XBC Track Experience | 3200m | 10:01.31 | 7th · 2nd on team | 120.4 | -0.040 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 10:00.58 | 15th · 1st on team | 119.4 | -0.047 | |
| 2025-04-05 | Wildcat Invitational | 1600m | 4:38.53 | 5th · 1st on team | 120.8 | -0.033 | PR SR |
| 2025-03-29 | Spartan Classic | 800m | 2:09.78 | 12th · 1st on team | 115.7 | -0.030 | SR |
| 2025-01-30 | Concorde District Winter Track Championship | 3200m | 10:13.25 | 7th · 3rd on team | 118.2 | -0.045 | |
| 2025-01-17 | The VA Showcase | 1600m | 4:39.44 | 109th · 1st on team | 119.6 | -0.042 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 3200m | 9:58.7 | 74th · 1st on team | 123.1 | -0.042 | PR SR RSR |
| 2024-12-30 | Holiday Invitational | 1000m | 2:47.97 | 13th · 1st on team | 116.9 | -0.045 | PR SR RSR |
| 2024-12-21 | Grant Holloway Invitational | 1000m | 2:51.35 | 26th · 5th on team | 113.7 | -0.042 | PR SR |
| 2024-12-21 | Grant Holloway Invitational | 1600m | 4:46.73 | 21st · 4th on team | 116.6 | -0.042 | SR RSR |
| 2024-12-07 | Alexandria City HS Meet#1 | 1000m | 2:52.35 | 6th · 1st on team | 114.3 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Concorde District Spring Track Championships | 3200m | 10:06.41 | 10th · 3rd on team | 118.8 | -0.045 | PR SR RSR |
| 2024-05-10 | Distance Twilight Classic | 1600m | 4:43.8 | 19th · 3rd on team | 118.0 | -0.040 | |
| 2024-05-04 | The East Coast International Showcase | 3200m | 10:08.52 | 7th · 1st on team | 118.5 | -0.042 | PR SR RSR |
| 2024-04-27 | Ramtastic Invitational | 1600m | 4:41.11 | 20th · 1st on team | 118.3 | -0.046 | PR SR RSR |
| 2024-04-27 | Ramtastic Invitational | 800m | 2:07.56 | 30th · 1st on team | 117.1 | -0.046 | PR SR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 800m | 2:07.81 | 30th · 2nd on team | 116.4 | -0.047 | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 3200m | 10:15.48 | 24th · 2nd on team | 116.9 | -0.047 | PR SR RSR |
| 2024-04-06 | Spartan Classic | 1600m | 4:54.17 | 7th · 1st on team | 115.4 | -0.030 | |
| 2024-02-02 | Concorde District Winter Track Championship | 1600m | 4:48.91 | 11th · 3rd on team | 116.3 | -0.045 | PR SR RSR |
| 2024-01-26 | Northern VA TJMS Meet #9 | 1000m | 3:00.14 | 1st · 1st on team | 111.0 | -0.015 | |
| 2024-01-26 | Northern VA TJMS Meet #9 | 1600m | 5:05.89 | 4th · 3rd on team | 112.1 | -0.015 | |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 4:59.53 | 82nd · 4th on team | 111.8 | -0.040 | |
| 2023-12-09 | Bobcat Blizzard Invitational | 1000m | 2:52.81 | 16th · 3rd on team | 112.9 | -0.039 | PR SR RSR |
| 2023-12-09 | Bobcat Blizzard Invitational | 1600m | 4:52.17 | 29th · 6th on team | 114.5 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | East Coast International Showcase | 1600m | 4:58.15 | 26th · 6th on team | 112.0 | -0.042 | R RSR |
| 2023-04-29 | Ramtastic Invitational | 1600m | 4:57.69 | 5th · 1st on team | 111.4 | -0.046 | PR R SR RSR |
| 2023-04-15 | South County Stallion Invitational | 1600m | 5:10.97 | 4th · 1st on team | 107.0 | -0.040 | PR SR |
| 2023-01-27 | Northern VA TJMS Meet #8 | 1600m | 5:13.02 | 1st · 1st on team | 109.6 | -0.015 | |
| 2023-01-14 | Alexandria City HS Invite | 3200m | 11:23.29 | 9th · 2nd on team | 106.4 | -0.041 | PR SR |
| 2022-12-17 | Big A Brand Winter Extravaganza | 1000m | 3:01.1 | 19th · 3rd on team | 110.0 | -0.025 | PR SR RSR |
| 2022-12-10 | Bobcat Blizzard Invitational | 1600m | 5:11.82 | 29th · 4th on team | 108.0 | -0.039 | PR SR RSR |