Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oatlands Plantation | 5000m | 18:29.5 | 79th · 5th on team | 114.7 | +0.039 | CSR |
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 16:19.7 | 23rd · 4th on team | 119.7 | +0.020 | |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 16:07.8 | 6th · 2nd on team | 122.8 | +0.020 | SR CSR RSR |
| 2025-10-11 | Panorama Farms | 5000m | 17:05.5 | 62nd · 4th on team | 120.1 | +0.012 | ★CR SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 16:53 | 45th · 3rd on team | 118.6 | +0.020 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 17:07 | 25th · 10th on team | 116.3 | +0.020 | |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 17:07.8 | 61st · 7th on team | 118.2 | -0.013 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:04.6 | 219th · 6th on team | 121.2 | +0.000 | SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 16:59 | 51st · 6th on team | 116.0 | +0.020 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 17:05 | 37th · 3rd on team | 123.9 | +0.039 | ★CR CSR |
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 15:53 | 15th · 3rd on team | 124.3 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 16:18 | 11th · 3rd on team | 123.2 | +0.020 | PR CR R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 16:37.8 | 33rd · 3rd on team | 121.9 | -0.007 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 16:47.3 | 163rd · 3rd on team | 121.6 | +0.000 | PR ★CR SR CSR RSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 17:44.4 | 18th · 3rd on team | 120.1 | +0.044 | PR ★CR SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 17:34 | 59th · 7th on team | 115.0 | +0.020 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 17:51 | 54th · 7th on team | 113.4 | +0.020 | |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 17:35 | 37th · 6th on team | 115.0 | +0.020 | PR CR SR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 17:54 | 23rd · 4th on team | 116.6 | +0.000 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:49 | 328th · 4th on team | 114.3 | +0.039 | PR CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 18:20 | 12th · 1st on team | 109.4 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-22 | Concorde District Meet #3 | 800m | 2:07.88 | 5th · 1st on team | 118.3 | -0.031 | SR |
| 2026-02-11 | VHSL Region 6D Indoor Championship | 1000m | 2:42.44 | 11th · 2nd on team | 121.7 | -0.039 | |
| 2026-01-30 | Concorde District Indoor Track Championships | 1000m | 2:42.65 | 6th · 1st on team | 121.5 | -0.039 | |
| 2026-01-18 | The VA Showcase | 1000m | 2:41.41 | 79th · 1st on team | 121.5 | -0.036 | |
| 2026-01-09 | VTCA Winter Classic | 1600m | 4:44.5 | 4th · 1st on team | 120.6 | -0.027 | SR |
| 2026-01-03 | Lake Braddock Indoor Invitational | 500m | 1:10.43 | 8th · 1st on team | — | -0.038 | ★PR SR |
| 2025-12-20 | Virginia Premier Invitational | 1000m | 2:46.78 | 14th · 1st on team | 116.6 | -0.041 | |
| 2025-12-13 | Virginia Beach HS Opener | 1000m | 2:40.58 | 6th · 1st on team | 122.0 | -0.036 | ★PR SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 4:47.77 | 25th · 2nd on team | 117.0 | -0.036 | SR |
| 2025-12-06 | Alexandria City HS - Indoor | 500m | 1:14.21 | 7th · 2nd on team | — | -0.033 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | VHSL 6A Region D Championship | 800m | 2:01.49 | 15th · 3rd on team | 123.3 | -0.037 | |
| 2025-05-21 | Concorde District Spring Track Championships | 800m | 1:57.91 | 3rd · 1st on team | 127.6 | -0.036 | ★PR ★R SR RSR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 800m | 1:59.56 | 12th · 3rd on team | 125.3 | -0.040 | PR R SR RSR |
| 2025-05-02 | Dogwood Track Classic | 800m | 2:08.59 | 81st · 3rd on team | 116.9 | -0.040 | SR |
| 2025-04-26 | Cassel's XBC Track Experience | 3200m | 10:22.66 | 16th · 3rd on team | 117.3 | -0.033 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 1600m | 4:42.21 | 31st · 3rd on team | 118.6 | -0.037 | SR |
| 2025-04-05 | Wildcat Invitational | 3200m | 10:11.83 | 1st · 1st on team | 120.8 | -0.021 | ★PR SR RSR |
| 2025-01-30 | Concorde District Winter Track Championship | 1000m | 2:47.57 | 11th · 3rd on team | 117.8 | -0.039 | SR |
| 2025-01-18 | Northern VA TJMS Meet #8 | 1000m | 2:54.56 | 1st · 1st on team | 115.7 | -0.004 | SR |
| 2024-12-30 | Holiday Invitational | 1000m | 2:54.79 | 21st · 2nd on team | 113.1 | -0.039 | SR |
| 2024-12-14 | Bobcat Blizzard Invitational | 500m | 1:22.87 | 25th · 3rd on team | — | -0.031 | PR SR |
| 2024-12-14 | Bobcat Blizzard Invitational | 1600m | 4:44.55 | 3rd · 1st on team | 118.6 | -0.031 | SR |
| 2024-12-07 | Alexandria City HS Meet#1 | 3200m | 10:17.93 | 4th · 1st on team | 118.7 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Concorde District Spring Track Championships | 800m | 2:04.18 | 13th · 3rd on team | 121.6 | -0.036 | |
| 2024-05-10 | Distance Twilight Classic | 800m | 2:03.86 | 16th · 1st on team | 122.6 | -0.030 | |
| 2024-05-04 | The East Coast International Showcase | 800m | 2:05.95 | 24th · 4th on team | 120.6 | -0.034 | |
| 2024-05-04 | The East Coast International Showcase | 1600m | 4:50.24 | 16th · 2nd on team | 116.4 | -0.034 | |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 800m | 2:02.13 | 19th · 1st on team | 122.8 | -0.040 | PR SR RSR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 4:41.71 | 31st · 3rd on team | 119.2 | -0.037 | SR |
| 2024-02-02 | Concorde District Winter Track Championship | 1000m | 2:45.37 | 9th · 2nd on team | 119.6 | -0.039 | PR SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 4:51.5 | 49th · 3rd on team | 115.6 | -0.035 | |
| 2023-12-09 | Bobcat Blizzard Invitational | 1000m | 2:51.91 | 13th · 2nd on team | 114.7 | -0.030 | PR SR RSR |
| 2023-12-09 | Bobcat Blizzard Invitational | 1600m | 4:48.08 | 20th · 4th on team | 117.3 | -0.030 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Concorde District Spring Track Championships | 3200m | 10:22.28 | 11th · 2nd on team | 117.0 | -0.036 | |
| 2023-05-06 | East Coast International Showcase | 1600m | 4:36.18 | 10th · 3rd on team | 122.1 | -0.034 | ★PR R SR RSR |
| 2023-04-29 | Ramtastic Invitational | 1600m | 4:46.18 | 19th · 3rd on team | 117.3 | -0.036 | PR SR |
| 2023-04-22 | Lake Braddock Invitational | 3200m | 10:15.61 | 22nd · 2nd on team | 117.5 | -0.040 | PR R SR RSR |
| 2023-04-15 | South County Stallion Invitational | 1600m | 4:50.46 | 24th · 2nd on team | 115.7 | -0.030 | PR SR RSR |
| 2023-03-25 | Spartan Classic | 800m | 2:12.68 | 17th · 1st on team | 115.5 | -0.020 | PR SR RSR |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 1600m | 4:56.28 | 13th · 2nd on team | 114.4 | -0.039 | |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 3200m | 10:49.94 | 13th · 3rd on team | 112.2 | -0.039 | |
| 2023-01-14 | Alexandria City HS Invite | 3200m | 10:35.79 | 3rd · 1st on team | 115.4 | -0.033 | PR SR RSR |
| 2023-01-07 | CNU's HS Showcase | 1600m | 4:55.01 | 10th · 2nd on team | 114.4 | -0.043 | PR SR RSR |
| 2022-12-17 | Big A Brand Winter Extravaganza | 3200m | 10:49.25 | 4th · 1st on team | 113.4 | -0.028 | PR SR RSR |
| 2022-12-10 | Bobcat Blizzard Invitational | 1600m | 5:00.23 | 21st · 2nd on team | 113.2 | -0.031 | PR SR RSR |