Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 16:17.5 | 22nd · 1st on team | 119.9 | -0.008 | ★PR ★CR SR CSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 16:18.3 | 5th · 1st on team | 121.4 | -0.008 | PR CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 16:57.2 | 17th · 1st on team | 120.5 | -0.023 | ★CR CSR |
| 2025-09-30 | Bluemont Park | 5000m | 16:00.8 | 3rd · 1st on team | 122.7 | -0.053 | ★PR ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 17:02.1 | 76th · 1st on team | 122.6 | +0.009 | ★CR SR CSR |
| 2025-09-20 | Georgetown Prep | 5000m | 17:11.4 | 3rd · 1st on team | 124.4 | +0.023 | ★CR ★R SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 16:47 | 41st · 1st on team | 119.2 | -0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 16:31 | 17th · 2nd on team | 121.0 | -0.008 | R RSR |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 16:29 | 10th · 2nd on team | 120.6 | -0.008 | PR CR SR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 16:47 | 49th · 1st on team | 120.8 | -0.037 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 17:47 | 173rd · 2nd on team | 119.8 | +0.009 | PR CR R SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 17:21 | 73rd · 5th on team | 113.5 | -0.008 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 17:35.7 | 33rd · 5th on team | 114.0 | -0.008 | PR CR R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 19:14 | 78th · 3rd on team | 108.8 | -0.011 | PR ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 18:07 | 92nd · 5th on team | 111.4 | -0.008 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Georgetown Prep | 5000m | 20:22.9 | 10th · 2nd on team | 105.6 | +0.023 | PR CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 19:48 | 71st · 3rd on team | 101.3 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | Northern Region 6D Spring Track & Field Championships | 3200m | 9:54.82 | 7th · 1st on team | 121.2 | -0.047 | |
| 2026-05-28 | Northern Region 6D Spring Track & Field Championships | 1600m | 4:32.52 | 5th · 2nd on team | 121.9 | -0.047 | ★PR SR |
| 2026-05-13 | Liberty District Championship | 1600m | 4:33.86 | 4th · 2nd on team | 122.5 | -0.037 | PR SR |
| 2026-05-13 | Liberty District Championship | 3200m | 9:52.3 | 1st · 1st on team | 122.9 | -0.037 | |
| 2026-05-02 | Titans Classic HS Invitational | 3200m | 9:55.51 | 1st · 1st on team | 122.2 | -0.037 | |
| 2026-04-25 | Cassel's XBC Track Experience | 1600m | 4:37.03 | 13th · 2nd on team | 120.7 | -0.040 | PR SR |
| 2026-04-11 | Ramtastic Invitational | 3200m | 10:05.09 | 13th · 1st on team | 119.1 | -0.046 | |
| 2026-04-08 | Liberty District at Washington - Liberty | 1600m | 4:43.65 | 1st · 1st on team | 119.2 | -0.029 | |
| 2026-03-03 | VHSL Class 6 State Indoor Championships | 3200m | 9:59.01 | 13th · 1st on team | 123.5 | -0.042 | |
| 2026-02-11 | VHSL Region 6D Indoor Championship | 3200m | 9:48.35 | 2nd · 1st on team | 123.7 | -0.045 | ★PR SR RSR |
| 2026-01-30 | Liberty District Indoor Track Championships | 3200m | 10:12.65 | 2nd · 1st on team | 118.8 | -0.045 | |
| 2026-01-30 | Liberty District Indoor Track Championships | 1600m | 4:41.51 | 7th · 1st on team | 119.6 | -0.045 | PR SR |
| 2026-01-24 | Last Track to Philly | 1mile | 4:51.95 | 12th · 1st on team | 116.4 | -0.031 | ★PR SR |
| 2026-01-18 | The VA Showcase | 3200m | 9:59.11 | 100th · 1st on team | 123.5 | -0.042 | PR SR RSR |
| 2026-01-10 | CNU HS Showcase | 3200m | 10:19.7 | 6th · 1st on team | 116.8 | -0.050 | |
| 2025-12-13 | Bobcat Blizzard Invitational | 3200m | 10:04.91 | 2nd · 1st on team | 119.7 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | VHSL 6A Region D Championship | 3200m | 10:17.57 | 12th · 3rd on team | 115.7 | -0.047 | |
| 2025-05-19 | Liberty District Championship @ Wakefield | 3200m | 10:03.34 | 4th · 2nd on team | 121.4 | -0.037 | PR R SR RSR |
| 2025-05-07 | Liberty District at McLean | 1600m | 4:42.85 | 6th · 3rd on team | 117.7 | -0.042 | PR SR |
| 2025-04-26 | Cassel's XBC Track Experience | 3200m | 10:10.48 | 11th · 1st on team | 118.6 | -0.040 | |
| 2025-04-19 | Gainesville Cardinal Classic | 1600m | 4:44.18 | 15th · 1st on team | 117.4 | -0.043 | PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 10:13.33 | 27th · 2nd on team | 116.9 | -0.047 | |
| 2025-04-08 | Arlington County Championships | 1600m | 4:47.67 | 9th · 3rd on team | 117.5 | -0.029 | PR SR |
| 2025-03-29 | Spartan Classic | 3200m | 10:14.14 | 2nd · 1st on team | 119.0 | -0.030 | |
| 2025-03-19 | Liberty District at Wakefield | 1600m | 4:49.39 | 10th · 4th on team | 115.8 | -0.037 | PR SR |
| 2025-02-13 | VHSL Region 6D Indoor Championship | 3200m | 10:46.96 | 8th · 1st on team | 112.0 | -0.045 | |
| 2025-01-30 | Liberty District Indoor Track Championships | 3200m | 10:05.8 | 6th · 1st on team | 119.6 | -0.045 | PR SR RSR |
| 2025-01-30 | Liberty District Indoor Track Championships | 1600m | 4:54.03 | 11th · 2nd on team | 114.3 | -0.045 | PR SR |
| 2025-01-11 | Montgomery Invitational | 3200m | 10:16.68 | 9th · 1st on team | 117.5 | -0.045 | SR RSR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1600m | 5:01.99 | 56th · 3rd on team | 111.3 | -0.036 | SR |
| 2024-12-14 | Bobcat Blizzard Invitational | 3200m | 10:28.98 | 8th · 1st on team | 114.9 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-29 | Windsor Test 2 | 800m | 2:13.9 | 12th · 3rd on team | 111.7 | -0.042 | |
| 2024-07-26 | Test Windsor | 800m | 2:13.9 | 12th · 3rd on team | 111.7 | -0.042 | PR SR |
| 2024-05-09 | Liberty District Spring Track Championships | 3200m | 10:10.93 | 6th · 2nd on team | 118.1 | -0.037 | PR R SR RSR |
| 2024-04-20 | Gainesville Cardinal Classic | 1600m | 5:02.91 | 46th · 3rd on team | 109.8 | -0.043 | |
| 2024-04-06 | Spartan Classic | 3200m | 10:42.39 | 11th · 2nd on team | 114.3 | -0.030 | R RSR |
| 2024-04-03 | Liberty District @ Wakefield | 1600m | 4:58.93 | 16th · 2nd on team | 112.2 | -0.037 | PR SR |
| 2024-03-12 | Liberty District @ Washington-Liberty | 1600m | 5:07.7 | 25th · 4th on team | 109.4 | -0.029 | |
| 2024-02-02 | Liberty District Indoor Track Championships | 3200m | 10:41.26 | 14th · 2nd on team | 112.8 | -0.045 | PR SR RSR |
| 2024-01-06 | CNU's HS Showcase | 1600m | 5:04.14 | 19th · 2nd on team | 110.0 | -0.050 | PR SR RSR |
| 2023-12-15 | Northern VA TJMS Meet #4 | 1600m | 5:14.8 | 1st · 1st on team | 109.0 | -0.015 | PR SR RSR |
| 2023-12-09 | Bobcat Blizzard Invitational | 3200m | 11:08.26 | 16th · 1st on team | 108.1 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Liberty District Championships | 3200m | 11:00.67 | 16th · 3rd on team | 109.1 | -0.037 | PR R SR RSR |
| 2023-05-03 | Liberty District Spring Jamboree | 3200m | 11:27.72 | 16th · 1st on team | 105.0 | -0.041 | PR SR RSR |
| 2023-04-15 | South County Stallion Invitational | 3200m | 11:42.71 | 28th · 2nd on team | 102.7 | -0.040 | |
| 2023-03-25 | Arlington County Championships | 3200m | 11:41.32 | 7th · 1st on team | 103.0 | -0.037 | PR SR RSR |
| 2023-03-15 | Liberty District @ Washington-Liberty | 1600m | 5:35.28 | 39th · 11th on team | 101.5 | -0.029 | PR SR RSR |