Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 16:46.3 | 16th · 3rd on team | 118.6 | +0.025 | ★PR ★CR SR CSR |
| 2025-10-14 | Burke Lake 2.98 mile course | 4795m | 17:13.7 | 4th · 4th on team | 115.2 | +0.025 | |
| 2025-09-30 | Bluemont Park | 5000m | 16:50.5 | 11th · 4th on team | 121.6 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 17:48.5 | 183rd · 1st on team | 117.8 | +0.044 | ★CR SR CSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 17:01 | 53rd · 1st on team | 118.1 | +0.025 | PR CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 17:54 | 49th · 5th on team | 112.1 | +0.025 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 17:29 | 33rd · 4th on team | 114.2 | +0.025 | PR CR SR CSR |
| 2024-10-15 | Burke Lake 2.98 mile course | 5000m | 17:42.7 | 18th · 5th on team | 115.6 | +0.009 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 20:04 | 521st · 5th on team | 106.8 | +0.044 | CR CSR |
| 2024-08-30 | Morven Park | 5000m | 19:11 | 118th · 6th on team | 108.5 | +0.021 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 17:48.8 | 40th · 4th on team | 113.2 | +0.025 | PR CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 19:25 | 159th · 5th on team | 104.4 | +0.025 | PR CR SR CSR |
| 2023-09-02 | Morven Park | 5000m | 19:27.2 | 51st · 3rd on team | 109.2 | +0.021 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Oatlands Plantation | 5000m | 21:47 | 232nd · 1st on team | 99.2 | +0.044 | PR CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 21:01 | 128th · 2nd on team | 95.8 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Liberty District Championship | 300mh | 45.14 | 10th · 2nd on team | — | -0.037 | ★PR SR |
| 2026-05-13 | Liberty District Championship | 3200m | 10:47.81 | 17th · 2nd on team | 112.4 | -0.037 | |
| 2026-05-06 | Liberty District Jamboree | 300mh | 46.05 | 7th · 1st on team | — | -0.037 | PR SR |
| 2026-05-06 | Liberty District Jamboree | 1600m | 4:54.84 | 4th · 2nd on team | 113.8 | -0.037 | |
| 2026-05-02 | Titans Classic HS Invitational | 2ksteeple | 7:02.44 | 3rd · 1st on team | — | -0.037 | ★PR SR |
| 2026-05-02 | Titans Classic HS Invitational | 300mh | 46.47 | 14th · 1st on team | — | -0.037 | PR SR |
| 2026-04-25 | Cassel's XBC Track Experience | 3200m | 10:33.58 | 22nd · 2nd on team | 114.5 | -0.040 | ★PR SR |
| 2026-04-11 | Ramtastic Invitational | 1600m | 4:50.14 | 52nd · 3rd on team | 114.5 | -0.046 | ★PR SR RSR |
| 2026-03-18 | Liberty District @ Wakefield | 1600m | 4:55.33 | 5th · 2nd on team | 113.6 | -0.037 | |
| 2026-01-30 | Liberty District Indoor Track Championships | 1600m | 4:54.79 | 11th · 2nd on team | 114.2 | -0.045 | PR SR RSR |
| 2026-01-30 | Liberty District Indoor Track Championships | 3200m | 10:50.76 | 8th · 2nd on team | 111.8 | -0.045 | |
| 2026-01-18 | The VA Showcase | 1600m | 4:55.94 | 345th · 3rd on team | 113.1 | -0.042 | PR SR RSR |
| 2026-01-10 | CNU HS Showcase | 3200m | 10:44.16 | 13th · 1st on team | 112.4 | -0.050 | SR RSR |
| 2025-12-30 | Holiday Invitational | 1600m | 5:04.83 | 29th · 1st on team | 109.6 | -0.040 | SR |
| 2025-12-13 | Bobcat Blizzard Invitational | 3200m | 10:53.67 | 9th · 1st on team | 110.7 | -0.039 | SR RSR |
| 2025-12-06 | 8th David Cannon Memorial Invitational | 1600m | 5:06.02 | 5th · 1st on team | 108.8 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | Liberty District Championship @ Wakefield | 3200m | 10:38.10 | 11th · 2nd on team | 114.6 | -0.037 | PR SR |
| 2025-05-07 | Liberty District at McLean | 800m | 2:09.05 | 14th · 4th on team | 115.6 | -0.042 | ★PR SR |
| 2025-04-30 | Liberty District at Yorktown | 800m | 2:09.15 | 9th · 1st on team | 116.0 | -0.039 | PR R SR RSR |
| 2025-04-26 | Ramtastic Invitational | 1600m | 5:23.94 | 32nd · 4th on team | 102.5 | -0.046 | |
| 2025-04-08 | Arlington County Championships | 800m | 2:13.6 | 9th · 1st on team | 113.3 | -0.029 | PR SR RSR |
| 2025-04-05 | Colonial Forge Invitational | 3200m | 10:50.89 | 23rd · 2nd on team | 110.9 | -0.041 | |
| 2025-04-05 | Colonial Forge Showcase | 3200m | 10:50.89 | 23rd · 2nd on team | 110.9 | -0.041 | |
| 2025-03-19 | Liberty District at Wakefield | 1600m | 4:58.33 | 22nd · 5th on team | 112.3 | -0.037 | PR SR RSR |
| 2025-01-30 | Liberty District Indoor Track Championships | 3200m | 10:49.62 | 15th · 3rd on team | 111.6 | -0.045 | PR SR RSR |
| 2025-01-18 | Northern VA TJMS Meet #8 | 3200m | 11:27.92 | 2nd · 2nd on team | 107.8 | -0.015 | SR RSR |
| 2025-01-10 | Northern VA TJMS Meet #6 | 1600m | 5:21.79 | 3rd · 3rd on team | 106.5 | -0.015 | RSR |
| 2024-12-30 | Holiday Invitational | 1600m | 5:20.15 | 46th · 2nd on team | 105.0 | -0.045 | SR RSR |
| 2024-12-14 | Northern VA TJMS Meet #4 | 300m | 43.72 | 11th · 4th on team | — | -0.015 | ★PR SR |
| 2024-12-06 | Northern Region TJMS Meet #1 | 500m | 1:21.35 | 9th · 3rd on team | — | -0.015 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-29 | Windsor Test 2 | discus | 75' 0" | — | — | -0.042 | |
| 2024-07-29 | Windsor Test 2 | 300mh | 48.01 | 18th · 2nd on team | — | -0.042 | |
| 2024-07-29 | Windsor Test 2 | 110mh | 21.37 | 20th · 2nd on team | — | -0.042 | |
| 2024-07-26 | Test Windsor | discus | 75' 0" | — | — | -0.042 | |
| 2024-07-26 | Test Windsor | 300mh | 48.01 | 18th · 2nd on team | — | -0.042 | PR SR |
| 2024-07-26 | Test Windsor | 110mh | 21.37 | 20th · 2nd on team | — | -0.042 | |
| 2024-05-09 | Liberty District Spring Track Championships | 110mh | 20.65 | 19th · 4th on team | — | -0.037 | ★PR SR |
| 2024-05-04 | Titan Classic HS Invitational | 2ksteeple | 7:28.9 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 300mh | 50.34 | 31st · 2nd on team | — | -0.047 | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 3200m | 10:51.54 | 47th · 2nd on team | 110.4 | -0.047 | PR SR RSR |
| 2024-04-03 | Liberty District @ Wakefield | 110mh | 22.25 | 22nd · 3rd on team | — | -0.037 | PR SR |
| 2024-04-03 | Liberty District @ Wakefield | 1600m | 5:11.27 | 33rd · 5th on team | 107.8 | -0.037 | |
| 2024-03-12 | Liberty District @ Washington-Liberty | 1600m | 5:07.9 | 26th · 4th on team | 109.3 | -0.029 | PR SR RSR |
| 2024-02-02 | Liberty District Indoor Track Championships | 3200m | 11:06.79 | 19th · 2nd on team | 108.5 | -0.045 | PR SR RSR |
| 2024-01-26 | Northern VA TJMS Meet #9 | 3200m | 11:49.61 | 4th · 2nd on team | 104.4 | -0.015 | |
| 2024-01-12 | Northern VA TJMS Meet #7 | 3200m | 11:56.87 | 1st · 1st on team | 103.3 | -0.015 | |
| 2024-01-06 | CNU's HS Showcase | 3200m | 11:29.43 | 25th · 2nd on team | 104.4 | -0.050 | SR RSR |
| 2023-12-09 | Northern VA TJMS Meet #3 | 500m | 1:25.09 | 5th · 4th on team | — | -0.015 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | Liberty District Spring Jamboree | 3200m | 11:25.93 | 15th · 2nd on team | 105.3 | -0.041 | PR R SR RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 5:18.2 | 30th · 2nd on team | 104.2 | -0.047 | PR R SR RSR |
| 2023-03-25 | Arlington County Championships | 3200m | 11:54.24 | 10th · 4th on team | 101.2 | -0.037 | PR R SR RSR |
| 2023-03-25 | Arlington County Championships | 800m | 2:25.96 | 17th · 5th on team | 103.0 | -0.037 | PR R SR RSR |
| 2023-03-15 | Liberty District @ Washington-Liberty | 1600m | 5:47.08 | 45th · 7th on team | 98.0 | -0.029 | PR SR |
| 2023-01-20 | Northern VA TJMS Meet #7 | 1000m | 3:24.17 | 10th · 4th on team | 98.1 | -0.015 | ★PR SR RSR |
| 2022-12-17 | Alexandria City HS Meet | 3200m | 12:50.53 | 2nd · 2nd on team | 94.9 | -0.041 | PR SR |
| 2022-12-09 | Northern VA TJMS Meet #3 | hj | NH | — | — | -0.015 | |
| 2022-12-09 | Northern VA TJMS Meet #3 | 1000m | 3:29.4 | 9th · 2nd on team | 96.2 | -0.015 | PR SR RSR |