Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 16:12.8 | 20th · 1st on team | 120.5 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 16:30.6 | 10th · 1st on team | 119.9 | -0.008 | PR CR SR CSR RSR |
| 2025-10-14 | Burke Lake 2.98 mile course | 4795m | 16:46.2 | 1st · 1st on team | 117.8 | -0.008 | PR CR SR CSR |
| 2025-09-30 | Bluemont Park | 5000m | 16:27.3 | 7th · 1st on team | 119.4 | -0.053 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 18:24.1 | 287th · 4th on team | 113.5 | +0.009 | ★CR SR CSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 17:08 | 57th · 3rd on team | 116.7 | -0.008 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 17:16 | 36th · 3rd on team | 115.7 | -0.008 | PR CR SR CSR |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 17:53 | 44th · 6th on team | 111.2 | -0.008 | PR CR SR CSR |
| 2024-10-15 | Burke Lake 2.98 mile course | 5000m | 16:53.7 | 11th · 3rd on team | 118.9 | -0.037 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:59 | 396th · 3rd on team | 112.3 | +0.009 | CR CSR |
| 2024-08-30 | Morven Park | 5000m | 17:49 | 66th · 5th on team | 114.6 | -0.025 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 20:29.1 | 67th · 9th on team | 98.0 | -0.008 | |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 20:06 | 200th · 8th on team | 100.4 | -0.008 | PR CR SR CSR |
| 2023-09-02 | Morven Park | 5000m | 19:59.1 | 57th · 5th on team | 104.2 | -0.025 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Oatlands Plantation | 5000m | 23:11 | 356th · 3rd on team | 92.7 | +0.009 | PR CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 21:53 | 165th · 4th on team | 91.6 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | Northern Region 6D Spring Track & Field Championships | 3200m | 10:32.01 | 14th · 1st on team | 114.0 | -0.047 | |
| 2026-05-13 | Liberty District Championship | 3200m | 10:01.63 | 4th · 1st on team | 121.0 | -0.037 | ★PR ★R SR RSR |
| 2026-05-13 | Liberty District Championship | 1600m | 4:51.6 | 17th · 2nd on team | 115.1 | -0.037 | |
| 2026-05-06 | Liberty District Jamboree | 1600m | 4:46.05 | 1st · 1st on team | 117.3 | -0.037 | ★PR SR |
| 2026-05-02 | Titans Classic HS Invitational | 2ksteeple | 7:18.61 | 6th · 2nd on team | — | -0.037 | ★PR SR |
| 2026-04-25 | Cassel's XBC Track Experience | 3200m | 10:20.06 | 12th · 1st on team | 117.0 | -0.040 | |
| 2026-04-11 | Ramtastic Invitational | 1600m | 4:47.69 | 47th · 2nd on team | 115.5 | -0.046 | PR SR |
| 2026-03-18 | Liberty District @ Wakefield | 1600m | 5:03.85 | 17th · 4th on team | 110.5 | -0.037 | |
| 2026-02-11 | VHSL Region 6D Indoor Championship | 3200m | 10:21.52 | 8th · 1st on team | 117.1 | -0.045 | |
| 2026-01-30 | Liberty District Indoor Track Championships | 3200m | 10:13.84 | 3rd · 1st on team | 118.5 | -0.045 | SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 4:53.91 | 318th · 2nd on team | 113.9 | -0.042 | |
| 2026-01-10 | CNU HS Showcase | 1600m | 4:52.92 | 7th · 2nd on team | 114.4 | -0.050 | SR |
| 2025-12-30 | Holiday Invitational | 3200m | 10:17.65 | 7th · 1st on team | 117.1 | -0.040 | SR RSR |
| 2025-12-13 | Northern VA TJMS Meet #4 | 1600m | 4:55.51 | 1st · 1st on team | 116.0 | -0.015 | SR RSR |
| 2025-12-06 | 8th David Cannon Memorial Invitational | 3200m | 10:38.54 | 6th · 2nd on team | 112.8 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | VHSL 6A Region D Championship | 3200m | 10:40.91 | 13th · 1st on team | 111.5 | -0.047 | |
| 2025-05-19 | Liberty District Championship @ Wakefield | 1600m | 4:49.67 | 13th · 2nd on team | 116.4 | -0.037 | PR SR |
| 2025-05-19 | Liberty District Championship @ Wakefield | 3200m | 10:08.66 | 5th · 1st on team | 120.3 | -0.037 | PR R SR RSR |
| 2025-05-07 | Liberty District at McLean | 1600m | 4:51.03 | 11th · 1st on team | 114.3 | -0.042 | PR SR |
| 2025-05-03 | Titan Classic HS Invitational | 800m | 2:24.94 | 28th · 3rd on team | 103.6 | -0.037 | ★PR SR |
| 2025-05-03 | Titan Classic HS Invitational | 1600m | 4:56.15 | 12th · 2nd on team | 113.3 | -0.037 | |
| 2025-04-26 | Ramtastic Invitational | 1600m | 4:51.38 | 19th · 2nd on team | 114.0 | -0.046 | PR SR |
| 2025-04-08 | Arlington County Championships | 3200m | 10:26.46 | 2nd · 2nd on team | 116.8 | -0.029 | PR SR RSR |
| 2025-04-05 | Colonial Forge Invitational | 3200m | 10:40.58 | 19th · 1st on team | 112.7 | -0.041 | |
| 2025-04-05 | Colonial Forge Showcase | 3200m | 10:40.58 | 19th · 1st on team | 112.7 | -0.041 | |
| 2025-03-19 | Liberty District at Wakefield | 1600m | 4:54.11 | 17th · 3rd on team | 113.9 | -0.037 | PR SR |
| 2025-01-30 | Liberty District Indoor Track Championships | 3200m | 10:40.31 | 13th · 2nd on team | 113.2 | -0.045 | PR SR RSR |
| 2025-01-30 | Liberty District Indoor Track Championships | 1600m | 4:54.54 | 12th · 3rd on team | 114.1 | -0.045 | PR SR RSR |
| 2025-01-10 | Northern VA TJMS Meet #6 | 1600m | 5:06.9 | 2nd · 2nd on team | 111.7 | -0.015 | SR |
| 2024-12-30 | Holiday Invitational | 3200m | 10:41.6 | 14th · 1st on team | 112.8 | -0.045 | PR SR RSR |
| 2024-12-14 | Northern VA TJMS Meet #4 | 1600m | 5:13.05 | 11th · 3rd on team | 109.5 | -0.015 | SR |
| 2024-12-06 | Northern Region TJMS Meet #1 | 3200m | 11:10.83 | 1st · 1st on team | 110.4 | -0.015 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-29 | Windsor Test 2 | 1600m | 5:02.24 | 19th · 2nd on team | 110.3 | -0.042 | |
| 2024-07-26 | Test Windsor | 1600m | 5:02.24 | 19th · 2nd on team | 110.3 | -0.042 | PR SR |
| 2024-05-09 | Liberty District Spring Track Championships | 3200m | 10:41.86 | 15th · 2nd on team | 112.4 | -0.037 | PR R SR RSR |
| 2024-05-04 | Titan Classic HS Invitational | 2ksteeple | 7:40.39 | 5th · 2nd on team | — | -0.037 | PR SR |
| 2024-04-27 | Ramtastic Invitational | 3200m | 10:47.87 | 23rd · 2nd on team | 110.8 | -0.046 | PR R SR RSR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 3200m | 11:22.38 | 55th · 3rd on team | 105.5 | -0.047 | |
| 2024-04-03 | Liberty District @ Wakefield | 1600m | 5:07.63 | 28th · 4th on team | 109.0 | -0.037 | PR R SR RSR |
| 2024-03-12 | Liberty District @ Washington-Liberty | 1600m | 5:13.3 | 31st · 5th on team | 107.5 | -0.029 | PR SR |
| 2024-02-02 | Liberty District Indoor Track Championships | 3200m | 11:11.5 | 21st · 3rd on team | 107.8 | -0.045 | PR SR |
| 2024-01-26 | Northern VA TJMS Meet #9 | tj | 28-09.00 | — | — | -0.015 | |
| 2024-01-26 | Northern VA TJMS Meet #9 | 1600m | 5:14.91 | 9th · 1st on team | 108.8 | -0.015 | PR R SR RSR |
| 2024-01-12 | Northern VA TJMS Meet #7 | 1600m | 5:30.5 | 7th · 4th on team | 103.7 | -0.015 | PR SR |
| 2024-01-06 | CNU's HS Showcase | 3200m | 11:26.51 | 24th · 1st on team | 104.9 | -0.050 | |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 3200m | 11:13.21 | 10th · 1st on team | 108.0 | -0.041 | PR SR |
| 2023-12-09 | Northern VA TJMS Meet #3 | tj | 26-08.00 | — | — | -0.015 | |
| 2023-12-09 | Northern VA TJMS Meet #3 | 3200m | 11:23.57 | 2nd · 1st on team | 108.4 | -0.015 | R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Liberty District Championships | 3200m | 11:37.76 | 18th · 3rd on team | 103.3 | -0.037 | |
| 2023-05-06 | Titans Classic | 1600m | 5:30.84 | 7th · 1st on team | 101.3 | -0.037 | PR SR |
| 2023-05-03 | Liberty District Spring Jamboree | 3200m | 11:20.89 | 14th · 1st on team | 106.1 | -0.041 | PR R SR RSR |
| 2023-03-25 | Arlington County Championships | 3200m | 11:40.84 | 6th · 2nd on team | 103.1 | -0.037 | PR SR |
| 2023-03-15 | Liberty District @ Washington-Liberty | 1600m | 6:22.68 | 56th · 9th on team | 88.9 | -0.029 | |
| 2023-02-02 | Liberty District Indoor Track Championships | 3200m | 12:27.6 | 18th · 3rd on team | 96.9 | -0.045 | |
| 2023-01-27 | Northern VA TJMS Meet #8 | 3200m | 11:53.47 | 3rd · 1st on team | 103.9 | -0.015 | PR R SR RSR |
| 2023-01-20 | Northern VA TJMS Meet #7 | 1600m | 5:40.5 | 7th · 2nd on team | 100.8 | -0.015 | PR SR |
| 2023-01-14 | Northern VA TJMS Meet #6 | 3200m | 12:00.15 | 4th · 2nd on team | 102.9 | -0.015 | |
| 2023-01-13 | Northern VA TJMS Meet #5 | 3200m | 12:00.15 | 4th · 2nd on team | 102.9 | -0.015 | PR R SR RSR |
| 2022-12-28 | Holiday Invitational | 3200m | 13:10.96 | 29th · 2nd on team | 92.1 | -0.045 | |
| 2022-12-17 | Alexandria City HS Meet | 3200m | 12:13.32 | 1st · 1st on team | 99.8 | -0.041 | PR SR |
| 2022-12-09 | Northern VA TJMS Meet #3 | 3200m | 12:22.5 | 4th · 2nd on team | 100.5 | -0.015 | PR R SR RSR |