Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Panorama Farms | 5000m | 19:37.8 | 108th · 10th on team | 105.9 | +0.018 | ★CR CSR |
| 2025-10-21 | Newport News Park | 5000m | 19:24.3 | 54th · 10th on team | 107.2 | +0.017 | ★CR CSR |
| 2025-09-30 | Bluemont Park | 5000m | 18:42.9 | 35th · 8th on team | 109.4 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 20:23 | 210th · 9th on team | 98.6 | +0.025 | ★PR ★CR SR CSR |
| 2025-08-29 | Morven Park | 5000m | 20:13.6 | 73rd · 1st on team | 103.1 | +0.021 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Kenilworth Park | 5000m | 20:44.7 | 56th · 5th on team | 102.4 | +0.038 | ★CR CSR |
| 2024-10-09 | Bluemont Park | 5000m | 20:10 | 52nd · 13th on team | 102.8 | +0.014 | CR SR CSR RSR |
| 2024-09-14 | Woodgrove HS | 5000m | 22:04.1 | 89th · 3rd on team | 92.9 | -0.002 | ★CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 21:58 | 121st · 4th on team | 90.0 | +0.025 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Occoquan Regional Park | 5000m | 23:00 | 103rd · 12th on team | 91.9 | +0.026 | ★CR CSR |
| 2023-10-21 | Flint Hill | 5000m | 20:48 | 21st · 11th on team | 98.5 | -0.009 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 19:31 | 143rd · 6th on team | 105.3 | +0.007 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 20:26 | 319th · 9th on team | 98.4 | +0.005 | ★PR ★CR SR CSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 21:35 | 150th · 7th on team | 96.7 | +0.013 | ★CR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 20:56 | 218th · 6th on team | 96.9 | +0.025 | PR CR SR CSR |
| 2023-09-02 | Utica Park | 5000m | 21:20.2 | 154th · 6th on team | 98.4 | +0.015 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Occoquan Regional Park | 5000m | 25:22 | 54th · 4th on team | 83.3 | +0.026 | CR CSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 25:13.7 | 85th · 3rd on team | 85.3 | +0.050 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 23:51 | 208th · 3rd on team | 84.4 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | INSPORTS EASTERN REGION PRIMARY CHAMPS 2026 | 100m | 16.29 | 106th · 1st on team | — | -0.044 | ★PR SR |
| 2026-05-14 | INSPORTS EASTERN REGION PRIMARY CHAMPS 2026 | 200m | 33.02 | 92nd · 1st on team | — | -0.044 | SR |
| 2026-05-09 | Virginia Catholic State Meet | 1600m | 5:11.52 | 14th · 3rd on team | 107.1 | -0.043 | ★PR SR RSR |
| 2026-04-30 | WCAC JV Meet of Champions | 1600m | 5:15.11 | 12th · 1st on team | 106.1 | -0.041 | PR SR RSR |
| 2026-04-11 | Ramtastic Invitational | 1600m | 5:21.05 | 83rd · 4th on team | 103.5 | -0.046 | PR SR RSR |
| 2025-12-30 | Holiday Invitational | 3200m | 12:01.94 | 26th · 2nd on team | 100.2 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | WCAC JV Meet of Champions | 400m | 1:00.85 | 40th · 6th on team | — | -0.041 | ★PR SR |
| 2025-01-10 | Northern VA TJMS Meet #6 | 1000m | 3:24.96 | 8th · 1st on team | 97.4 | -0.015 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | WCAC JV Championship | 800m | 2:39.12 | 34th · 3rd on team | 94.1 | -0.041 | ★PR SR RSR |
| 2024-04-30 | WCAC JV Championship | 400m | 1:05.56 | 32nd · 7th on team | — | -0.041 | |
| 2024-03-24 | O'Connell Season Opener | 400m | 1:02.05 | 19th · 13th on team | — | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Cassel's XBC Track Experience | 1600m | 5:55.1 | 34th · 2nd on team | 93.8 | -0.040 | PR R SR RSR |
| 2023-02-25 | WCAC Invitational | 400m | 1:14.24 | 44th · 6th on team | — | -0.042 | PR SR |
| 2023-02-25 | WCAC Invitational | 200m | 32.33 | 62nd · 11th on team | — | -0.042 | ★PR SR |
| 2023-01-20 | Northern VA TJMS Meet #7 | 1000m | 3:42.14 | 12th · 1st on team | 90.1 | -0.015 | PR SR |
| 2023-01-06 | O'Connell January Carnival | 1600m | 6:08.63 | 5th · 5th on team | 90.8 | -0.039 | PR R SR RSR |
| 2022-12-07 | O'Connell December Classic | 1600m | 6:17.94 | 6th · 5th on team | 89.1 | -0.039 | PR R SR RSR |