Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 17:43.5 | 62nd · 3rd on team | 110.7 | +0.025 | SR CSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 18:12.6 | 33rd · 3rd on team | 109.2 | +0.025 | SR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 18:40.1 | 406th · 4th on team | 109.5 | +0.003 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:40.1 | 406th · 4th on team | 110.2 | +0.003 | CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:40.1 | 406th · 4th on team | 110.2 | +0.003 | |
| 2025-09-27 | Oatlands Plantation | 5000m | 18:50 | 23rd · 2nd on team | 111.5 | +0.044 | ★CR SR CSR RSR |
| 2025-09-20 | Georgetown Prep | 5000m | 19:08.8 | 38th · 2nd on team | 111.3 | +0.049 | ★CR SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 18:21 | 118th · 2nd on team | 109.5 | +0.025 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 17:40 | 45th · 1st on team | 113.6 | +0.025 | ★PR ★CR SR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 17:50.1 | 62nd · 1st on team | 115.6 | +0.007 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 20:05 | 88th · 2nd on team | 106.7 | +0.044 | CSR |
| 2024-08-27 | Mason District Park | 5000m | 19:03.1 | 3rd · 1st on team | 114.5 | +0.061 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 18:15 | 76th · 3rd on team | 111.4 | +0.025 | PR CR SR CSR |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 18:18 | 30th · 3rd on team | 110.9 | +0.025 | PR CR SR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 18:33 | 37th · 2nd on team | 113.2 | +0.007 | CR CSR |
| 2022-10-06 | Mason District Park | 5000m | 19:31.3 | 12th · 3rd on team | 112.8 | +0.061 | CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:18 | 423rd · 2nd on team | 111.8 | +0.044 | CR CSR |
| 2022-09-14 | Lee District Park | 5000m | 18:30.4 | 7th · 1st on team | 116.6 | +0.040 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 18:38 | 148th · 3rd on team | 108.1 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | National District Spring Track & Field Championships | 800m | 2:10.68 | 17th · 2nd on team | 113.3 | -0.054 | |
| 2025-05-07 | National District Meet #7 | 800m | 2:12.24 | 8th · 2nd on team | 112.8 | -0.041 | |
| 2025-04-26 | Cassel's XBC Track Experience | 800m | 2:08.02 | 23rd · 2nd on team | 117.0 | -0.040 | ★R SR RSR |
| 2025-03-19 | National District Meet #1 | 1600m | 5:12.4 | 12th · 2nd on team | 105.3 | -0.054 | |
| 2025-01-30 | National District Indoor Track Championships | 1600m | 4:54.31 | 8th · 1st on team | 114.2 | -0.045 | ★PR SR RSR |
| 2025-01-18 | Northern VA TJMS Meet #8 | 1000m | 3:00.22 | 4th · 1st on team | 110.8 | -0.015 | ★PR SR |
| 2024-12-07 | Alexandria City HS Meet#1 | 1600m | 5:00.72 | 5th · 1st on team | 112.2 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | National District Spring Track Championships | 800m | 2:07.4 | 11th · 2nd on team | 115.6 | -0.054 | ★PR SR |
| 2024-04-27 | Cassel's XBC Track Experience | 1600m | 4:57.25 | 35th · 1st on team | 112.5 | -0.040 | PR SR |
| 2024-04-25 | National District #6 | 800m | 2:09.36 | 11th · 2nd on team | 115.7 | -0.041 | SR RSR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 800m | 2:09.61 | 34th · 1st on team | 114.8 | -0.047 | SR RSR |
| 2024-04-13 | South County Stallion Invitational | 1600m | 5:06.35 | 42nd · 1st on team | 109.8 | -0.040 | |
| 2024-04-06 | Carolyn Legard Relays 2024 | 1600m | 5:09.31 | 20th · 2nd on team | 108.2 | -0.042 | |
| 2024-03-13 | National District Meet #1 | 1600m | 5:10.86 | 25th · 2nd on team | 107.0 | -0.044 | |
| 2024-02-02 | National District Indoor Track and Field Championships | 1600m | 4:58.59 | 11th · 1st on team | 112.9 | -0.042 | PR SR |
| 2024-01-27 | Northern VA TJMS Meet #10 | 1600m | 5:15.5 | 3rd · 1st on team | 108.6 | -0.015 | |
| 2024-01-12 | Northern VA TJMS Meet #7 | 1600m | 5:04.87 | 1st · 1st on team | 112.4 | -0.015 | |
| 2023-12-15 | Northern VA TJMS Meet #4 | 1600m | 5:03.71 | 3rd · 1st on team | 113.0 | -0.015 | SR RSR |
| 2023-12-09 | Northern VA TJMS Meet #3 | 1600m | 5:11.1 | 2nd · 1st on team | 110.3 | -0.015 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | National District Spring Track Championships | 800m | 2:08.97 | 12th · 1st on team | 114.7 | -0.054 | PR SR RSR |
| 2023-04-29 | Cassel's XBC Track Experience | 1600m | 4:59.07 | 9th · 1st on team | 111.4 | -0.040 | PR SR RSR |
| 2023-04-15 | South County Stallion Invitational | 1600m | 5:05.41 | 2nd · 1st on team | 108.9 | -0.040 | PR SR |
| 2023-02-04 | National District Indoor Track and Field Championships | 1600m | 5:09.58 | 13th · 1st on team | 109.0 | -0.042 | PR SR RSR |
| 2023-01-14 | Northern VA TJMS Meet #6 | 500m | 1:19.34 | 1st · 1st on team | — | -0.015 | |
| 2023-01-13 | Northern VA TJMS Meet #5 | 500m | 1:19.34 | 1st · 1st on team | — | -0.015 | PR SR |
| 2022-12-17 | Alexandria City HS Meet | 1600m | 5:26.11 | 21st · 1st on team | 104.2 | -0.041 | PR SR RSR |