Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Oatlands Plantation | 5000m | 23:34.8 | 324th · 3rd on team | 89.0 | +0.039 | SR CSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 21:17 | 72nd · 5th on team | 94.1 | +0.020 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 19:38.3 | 170th · 6th on team | 103.2 | -0.013 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 21:19 | 192nd · 1st on team | 100.2 | +0.039 | ★CR SR CSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 19:08 | 185th · 9th on team | 103.0 | +0.020 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Great Meadow Park | 4828m | 18:59 | 43rd · 6th on team | 105.1 | -0.003 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 20:49 | 45th · 6th on team | 99.9 | +0.008 | ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 20:06 | 46th · 4th on team | 100.5 | +0.020 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 21:24.6 | 236th · 13th on team | 96.3 | -0.007 | ★CR CSR |
| 2022-10-08 | Poor Farm Park | 5000m | 20:34.3 | 52nd · 13th on team | 100.7 | +0.001 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 20:38 | 115th · 7th on team | 97.2 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | Northern VA TJMS Meet #4 | 3200m | 13:07.23 | 6th · 2nd on team | 95.3 | -0.004 | SR |
| 2025-12-05 | Northern VA TJMS Meet #1 | 1600m | 5:51.54 | 28th · 3rd on team | 98.6 | -0.004 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Patriot District JV Jamboree | 1600m | 5:38.49 | 19th · 4th on team | 99.5 | -0.030 | |
| 2025-05-08 | Patriot District at Woodson | 800m | 2:27.44 | 22nd · 4th on team | 102.2 | -0.032 | ★PR SR |
| 2025-04-22 | Patriot District @ Fairfax | 1600m | 5:37.14 | 6th · 3rd on team | 100.5 | -0.025 | |
| 2025-04-22 | Patriot District @ Fairfax | 800m | 2:28.57 | 11th · 5th on team | 102.2 | -0.025 | PR SR |
| 2025-03-26 | Patriot District Meet #1 (West Springfield) - SC/WP/WS/Woodson | 1600m | 5:37.38 | 15th · 6th on team | 100.4 | -0.030 | |
| 2025-03-26 | Patriot District Meet #1 (West Springfield) - SC/WP/WS/Woodson | 3200m | 12:42.62 | 6th · 2nd on team | 96.2 | -0.030 | |
| 2025-01-17 | Northern VA TJMS Meet # 7 | 1600m | 5:28.63 | 15th · 4th on team | 105.5 | -0.004 | |
| 2024-12-21 | Grant Holloway Invitational | 3200m | 11:54.92 | 25th · 5th on team | 103.7 | -0.036 | ★PR SR |
| 2024-12-14 | Northern VA TJMS Meet #4 | 1600m | 5:21.46 | 13th · 5th on team | 107.9 | -0.004 | ★R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | South County Stallion Invitational | 1600m | 5:37.73 | 62nd · 5th on team | 100.6 | -0.030 | |
| 2024-01-27 | Northern VA TJMS Meet #10 | 3200m | 12:05.76 | 3rd · 2nd on team | 103.3 | -0.004 | PR SR |
| 2024-01-12 | Northern VA TJMS Meet #7 | 1600m | 5:36.71 | 5th · 2nd on team | 103.0 | -0.004 | |
| 2023-12-15 | Northern VA TJMS Meet #4 | 1600m | 5:24.69 | 7th · 5th on team | 106.9 | -0.004 | R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Patriot District JV Jamboree Outdoor Track and Field Tournament 2023 | 1600m | 5:19.95 | 16th · 4th on team | 106.0 | -0.030 | ★PR R SR RSR |
| 2023-01-20 | Northern VA TJMS Meet #7 | 1600m | 5:28.53 | 4th · 3rd on team | 105.7 | -0.004 | PR R SR RSR |
| 2023-01-18 | Robinson-Woodson-West Potomac-Alexandria City - Day 1 | 1600m | 5:46 | 37th · 7th on team | 98.0 | -0.027 | |
| 2023-01-14 | Northern VA TJMS Meet #6 | 1600m | 5:41.89 | 4th · 3rd on team | 101.6 | -0.004 | |
| 2023-01-13 | Northern VA TJMS Meet #5 | 1600m | 5:41.89 | 4th · 3rd on team | 101.6 | -0.004 | R RSR |
| 2022-12-17 | Howard County Winter Festival | 1600m | 5:38.04 | 91st · 1st on team | 100.8 | -0.039 | PR R SR RSR |
| 2022-12-09 | Northern VA TJMS Meet #3 | 1000m | 3:29.8 | 3rd · 3rd on team | 97.1 | -0.004 | ★PR SR |
| 2022-11-30 | South County HS Quad Meet | 1600m | 5:46.16 | 6th · 3rd on team | 97.2 | -0.040 | PR SR RSR |