Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-06 | Great Meadow Park | 5000m | 17:15 | 16th · 3rd on team | 120.4 | +0.020 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 17:06 | 28th · 3rd on team | 116.9 | +0.020 | SR CSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 17:29.3 | 95th · 5th on team | 115.8 | -0.013 | ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:39.8 | 159th · 5th on team | 117.2 | +0.000 | SR CSR RSR |
| 2024-09-25 | Mason District Park | 5000m | 18:53.6 | 2nd · 2nd on team | 112.5 | +0.049 | SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 17:57 | 115th · 4th on team | 109.8 | +0.020 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 17:32 | 51st · 2nd on team | 120.8 | +0.039 | ★CR CSR |
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 16:17 | 21st · 3rd on team | 121.2 | +0.020 | ★PR ★CR SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 16:33.4 | 9th · 3rd on team | 121.3 | +0.020 | PR CR ★R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 17:13.8 | 80th · 5th on team | 117.7 | -0.007 | ★PR ★CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:36 | 290th · 4th on team | 116.0 | +0.000 | PR ★CR SR CSR |
| 2023-09-27 | Mason District Park | 5000m | 18:05.3 | 4th · 2nd on team | 118.6 | +0.049 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 17:42 | 70th · 4th on team | 114.1 | +0.020 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 18:06 | 26th · 10th on team | 111.7 | +0.020 | PR CR R SR CSR RSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 18:48 | 33rd · 1st on team | 109.6 | -0.007 | PR CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:33 | 85th · 1st on team | 110.0 | +0.039 | PR CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 18:44 | 20th · 2nd on team | 107.1 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 1600m | 5:01.05 | 59th · 3rd on team | 111.3 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | National District Spring Track & Field Championships | 3200m | 10:24.65 | 9th · 5th on team | 116.4 | -0.043 | |
| 2025-04-26 | Cassel's XBC Track Experience | 3200m | 10:19.24 | 15th · 2nd on team | 117.9 | -0.033 | ★PR SR RSR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 800m | 2:14.99 | 65th · 2nd on team | 111.1 | -0.037 | ★PR SR |
| 2025-02-13 | VHSL Region 6C Indoor Championship | 3200m | 10:28.32 | 9th · 2nd on team | 116.2 | -0.039 | SR RSR |
| 2025-01-30 | National District Indoor Track Championships | 3200m | 10:29.36 | 4th · 2nd on team | 116.0 | -0.039 | SR RSR |
| 2025-01-11 | Liberty Premier Invitational | 3200m | 10:31.73 | 4th · 3rd on team | 115.5 | -0.033 | |
| 2024-12-30 | Holiday Invitational | 3200m | 10:35.61 | 11th · 2nd on team | 114.7 | -0.039 | |
| 2024-12-14 | Bobcat Blizzard Invitational | 3200m | 10:31.41 | 10th · 3rd on team | 115.5 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | National District Meet #7 | 1600m | 4:46.68 | 3rd · 2nd on team | 116.3 | -0.043 | ★PR SR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 3200m | 10:21.19 | 24th · 1st on team | 116.3 | -0.040 | PR SR |
| 2024-02-02 | National District Indoor Track and Field Championships | 1600m | 4:47.17 | 9th · 3rd on team | 118.0 | -0.038 | PR SR |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 1600m | 4:47.65 | 8th · 4th on team | 118.5 | -0.033 | PR SR RSR |
| 2023-12-09 | Northern VA TJMS Meet #3 | 1600m | 4:55.93 | 1st · 1st on team | 117.3 | -0.004 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Occoquan Region Championships | 3200m | 10:33.82 | 13th · 3rd on team | 114.8 | -0.036 | PR R SR RSR |
| 2023-05-11 | National District Spring Track Championships | 3200m | 10:34.84 | 5th · 1st on team | 113.8 | -0.043 | PR R SR RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 4:55.11 | 5th · 2nd on team | 113.6 | -0.037 | PR R SR RSR |
| 2023-01-14 | Alexandria City HS Invite | 1600m | 5:14.18 | 15th · 3rd on team | 108.5 | -0.033 | PR SR RSR |
| 2023-01-07 | Liberty Premier HS Invitational | 3200m | 11:32.62 | 35th · 4th on team | 107.1 | -0.035 | PR SR |
| 2022-12-10 | Bobcat Blizzard Invitational | 1000m | 3:09.94 | 42nd · 5th on team | 104.4 | -0.031 | ★PR SR |
| 2022-12-02 | Northern VA TJMS Meet #1 | 1600m | 5:22.4 | 4th · 2nd on team | 108.3 | -0.004 | PR SR RSR |