Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 22:30.5 | 45th · 9th on team | 108.1 | -0.008 | SR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 22:31.9 | 80th · 3rd on team | 111.3 | -0.023 | SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 23:59 | 48th · 2nd on team | 107.0 | +0.009 | ★CR SR CSR RSR |
| 2025-09-06 | Great Meadow Park | 3000m | 14:04 | 7th · 3rd on team | 101.1 | -0.029 | ★PR ★CR SR CSR |
| 2025-08-27 | South Run Park | 5000m | 25:00.7 | 15th · 6th on team | 101.7 | -0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 22:18.9 | 60th · 2nd on team | 110.6 | -0.049 | ★CR SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 23:12.2 | 112th · 9th on team | 110.2 | -0.023 | SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 24:27 | 419th · 6th on team | 107.3 | +0.009 | SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 23:40 | 168th · 6th on team | 102.5 | -0.008 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 20:54 | 45th · 3rd on team | 116.5 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 21:43 | 17th · 4th on team | 114.1 | -0.008 | SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 22:05.4 | 125th · 4th on team | 113.0 | -0.035 | ★PR ★CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 22:11.8 | 279th · 4th on team | 113.8 | -0.023 | PR ★CR SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 24:53 | 80th · 6th on team | 103.7 | -0.011 | ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 23:25 | 52nd · 2nd on team | 106.4 | -0.008 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 21:53 | 65th · 3rd on team | 113.8 | -0.008 | |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 21:42 | 15th · 3rd on team | 114.6 | -0.008 | PR CR R SR CSR RSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 23:01 | 182nd · 6th on team | 109.9 | -0.035 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 24:11 | 411th · 4th on team | 109.2 | +0.009 | PR CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 23:13 | 54th · 1st on team | 106.3 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | National District Meet #7 | 800m | 2:56.41 | 9th · 2nd on team | 102.7 | -0.041 | ★PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 14:42.67 | 57th · 3rd on team | 98.0 | -0.047 | |
| 2025-01-30 | National District Indoor Track Championships | 3200m | 14:10.58 | 13th · 3rd on team | 102.8 | -0.045 | SR |
| 2025-01-17 | Northern VA TJMS Meet # 7 | 1600m | 6:29.59 | 14th · 2nd on team | 106.5 | -0.015 | RSR |
| 2025-01-11 | Liberty Premier Invitational | 1600m | 6:28.58 | 29th · 5th on team | 104.3 | -0.038 | SR |
| 2024-12-30 | Holiday Invitational | 1600m | 6:29.34 | 34th · 1st on team | 104.6 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Occoquan Region Championships | 3200m | 13:20.47 | 7th · 1st on team | 108.8 | -0.046 | |
| 2023-05-11 | National District Spring Track Championships | 3200m | 12:52.6 | 4th · 1st on team | 111.7 | -0.054 | ★PR SR RSR |
| 2023-04-29 | Cassel's XBC Track Experience | 3200m | 13:10.04 | 17th · 1st on team | 110.1 | -0.040 | PR SR RSR |
| 2023-04-22 | Lake Braddock Invitational | 3200m | 13:37.61 | 28th · 2nd on team | 106.2 | -0.047 | PR SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 6:17.22 | 21st · 2nd on team | 106.7 | -0.047 | ★PR SR RSR |