Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 17:34.9 | 14th · 2nd on team | 115.2 | -0.013 | ★PR ★CR SR CSR RSR |
| 2024-10-16 | Burke Lake 2.98 mile course | 4795m | 18:14.5 | 4th · 1st on team | 108.9 | +0.020 | SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:53 | 375th · 5th on team | 113.0 | +0.039 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 17:45.7 | 34th · 10th on team | 113.1 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 18:05.4 | 42nd · 5th on team | 112.1 | -0.007 | PR ★CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:11 | 341st · 6th on team | 112.3 | +0.000 | PR ★CR SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 19:59 | 125th · 7th on team | 104.0 | +0.008 | ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 18:16 | 104th · 6th on team | 110.6 | +0.020 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 19:21.3 | 64th · 4th on team | 106.5 | -0.007 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:19 | 167th · 6th on team | 105.9 | +0.039 | PR CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 19:06 | 27th · 4th on team | 105.1 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | National District Spring Track Championships | 3200m | 10:38.13 | 12th · 4th on team | 111.8 | -0.043 | |
| 2024-04-27 | Cassel's XBC Track Experience | 3200m | 10:16.58 | 18th · 1st on team | 117.7 | -0.033 | ★PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 3200m | 10:31.06 | 37th · 3rd on team | 115.2 | -0.037 | PR SR |
| 2024-04-02 | National District Meet #3 | 1600m | 4:53.34 | 8th · 2nd on team | 118.1 | -0.005 | ★R RSR |
| 2024-03-13 | National District Meet #1 | 1600m | 4:52.09 | 10th · 5th on team | 115.4 | -0.031 | ★PR R SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 5:04.47 | 93rd · 4th on team | 110.6 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 4:58.18 | 8th · 3rd on team | 112.4 | -0.037 | PR R SR RSR |
| 2023-03-15 | ND Meet #1 @ Mount Vernon | 1600m | 5:11.33 | 13th · 1st on team | 111.2 | -0.008 | PR R SR RSR |
| 2023-01-14 | Alexandria City HS Invite | 1000m | 3:07.9 | 21st · 5th on team | 106.1 | -0.033 | ★PR SR |
| 2022-12-17 | Howard County Winter Festival | 1600m | 5:15.13 | 65th · 1st on team | 108.2 | -0.039 | PR R SR RSR |