Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 17:04.6 | 50th · 5th on team | 114.4 | -0.008 | |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 16:54.2 | 11th · 4th on team | 117.1 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 17:35.7 | 202nd · 5th on team | 116.1 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 18:30.4 | 308th · 5th on team | 112.9 | +0.009 | PR ★CR R SR CSR RSR |
| 2025-09-06 | Great Meadow Park | 5000m | 18:50 | 74th · 5th on team | 109.6 | -0.013 | ★CR SR CSR RSR |
| 2025-08-27 | South Run Park | 5000m | 19:04.6 | 6th · 4th on team | 108.6 | -0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 19:37 | 99th · 6th on team | 108.5 | +0.009 | CR CSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 18:49.7 | 101st · 7th on team | 106.4 | -0.049 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:48.7 | 305th · 11th on team | 110.3 | -0.023 | R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 20:34 | 144th · 4th on team | 103.6 | +0.009 | CR SR CSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 18:22 | 137th · 6th on team | 107.2 | -0.008 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 18:37.8 | 88th · 7th on team | 108.6 | -0.035 | ★CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:35.9 | 123rd · 6th on team | 110.1 | -0.023 | PR CR R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 20:40 | 40th · 8th on team | 101.3 | -0.011 | ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 18:49 | 32nd · 2nd on team | 107.3 | -0.008 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 20:37.7 | 167th · 11th on team | 99.7 | -0.035 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 22:51 | 331st · 5th on team | 94.0 | +0.009 | PR CR SR CSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 20:53 | 122nd · 9th on team | 96.0 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 3200m | 11:26.71 | 56th · 3rd on team | 104.9 | -0.047 | |
| 2026-05-02 | Nike Spring Invitational | 1600m | 4:59.98 | 24th · 3rd on team | 110.8 | -0.047 | ★PR SR |
| 2026-04-25 | Cassel's XBC Track Experience | 3200m | 10:39.8 | 26th · 2nd on team | 113.4 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 3200m | 11:42.11 | 43rd · 2nd on team | 102.2 | -0.047 | SR |
| 2025-01-17 | Northern VA TJMS Meet # 7 | 1000m | 3:07.13 | 7th · 1st on team | 106.7 | -0.015 | ★PR SR RSR |
| 2025-01-11 | Liberty Premier Invitational | 1600m | 5:24.81 | 27th · 6th on team | 103.0 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | National District Meet #7 | 800m | 2:19.88 | 17th · 3rd on team | 105.5 | -0.054 | ★PR SR |
| 2024-04-27 | Cassel's XBC Track Experience | 1600m | 5:11.48 | 41st · 2nd on team | 107.4 | -0.040 | |
| 2024-04-25 | National District #6 | 3200m | 11:01.49 | 4th · 4th on team | 108.4 | -0.041 | PR SR RSR |
| 2024-04-06 | Carolyn Legard Relays 2024 | 1600m | 5:18.14 | 29th · 2nd on team | 105.2 | -0.042 | |
| 2024-03-13 | National District Meet #1 | 1600m | 5:11.06 | 27th · 8th on team | 106.9 | -0.044 | PR SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 3:07.75 | 132nd · 5th on team | 103.9 | -0.040 | PR SR RSR |
| 2023-12-09 | Northern VA TJMS Meet #3 | 3200m | 11:56.43 | 4th · 2nd on team | 103.5 | -0.015 | PR SR RSR |
| 2023-12-02 | Alexandria City HS - Indoor Meet#1 | 1600m | 5:31.23 | 18th · 3rd on team | 102.0 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-15 | ND Meet #1 @ Mount Vernon | 1600m | 5:32.77 | 33rd · 4th on team | 103.2 | -0.015 | PR R SR RSR |
| 2022-12-28 | Holiday Invitational | 3200m | 12:33.52 | 27th · 2nd on team | 96.7 | -0.045 | PR SR |
| 2022-12-17 | Big A Brand Winter Extravaganza | 1600m | 5:39.09 | 34th · 1st on team | 100.7 | -0.025 | PR R SR RSR |