Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | Burke Lake 2.98 mile course | 4795m | 23:52.6 | 83rd · 5th on team | 102.1 | -0.008 | SR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 24:05.6 | 185th · 8th on team | 104.3 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 24:05.6 | 185th · 8th on team | 104.9 | -0.023 | CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 24:05.6 | 185th · 8th on team | 104.9 | -0.023 | |
| 2025-09-27 | Oatlands Plantation | 5000m | 24:55.5 | 84th · 5th on team | 102.9 | +0.009 | CSR RSR |
| 2025-08-27 | South Run Park | 5000m | 24:46.5 | 13th · 4th on team | 102.7 | -0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 24:18 | 73rd · 7th on team | 101.3 | -0.008 | |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 22:20.3 | 61st · 3rd on team | 110.5 | -0.049 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 23:35.2 | 129th · 10th on team | 108.4 | -0.023 | SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 23:55 | 385th · 5th on team | 109.7 | +0.009 | ★CR R SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 23:33 | 164th · 5th on team | 103.0 | -0.008 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 22:20 | 69th · 6th on team | 109.0 | -0.008 | ★PR ★CR SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 22:41 | 32nd · 7th on team | 109.2 | -0.008 | PR CR R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 23:08.7 | 64th · 1st on team | 107.8 | -0.035 | PR ★CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 23:22.8 | 180th · 1st on team | 108.0 | -0.023 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 24:19 | 68th · 5th on team | 106.2 | -0.011 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 23:52 | 62nd · 3rd on team | 104.4 | -0.008 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 24:23.5 | 85th · 3rd on team | 103.7 | -0.035 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 25:47 | 117th · 4th on team | 102.4 | +0.009 | PR CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 24:53 | 101st · 5th on team | 99.2 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-03 | Alexandria City HS - Indoor 2026 Meet#3 | 1600m | 7:08.79 | 24th · 4th on team | 97.3 | -0.010 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-04 | Alexandria City HS - Indoor Meet#3 | 1000m | 3:50.07 | 21st · 2nd on team | 103.8 | -0.041 | |
| 2024-12-20 | Northern VA TJMS Meet #5 | 1000m | 3:48.17 | 15th · 2nd on team | 106.3 | -0.015 | ★PR SR RSR |