Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 33:41 | 190th · 5th on team | 71.9 | +0.020 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 6 State Championships | shot | DNS | — | — | -0.034 | |
| 2026-05-28 | Occoquan Region Championship | discus | 97' 4" | — | — | -0.040 | |
| 2026-05-28 | Occoquan Region Championship | shot | 33' 7.25" | — | — | -0.040 | |
| 2026-05-13 | National District Spring Track Championships | discus | FOUL | — | — | -0.029 | |
| 2026-05-13 | National District Spring Track Championships | shot | 30-05.00 | — | — | -0.029 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | shot | 31-2.75 | — | — | -0.040 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | discus | 98-7 | — | — | -0.040 | |
| 2026-05-02 | Titans Classic HS Invitational | discus | 97-02 | — | — | -0.029 | |
| 2026-05-02 | Titans Classic HS Invitational | shot | 29-02.00 | — | — | -0.029 | |
| 2026-04-11 | 2026 Colonial Forge Showcase | shot | 32-08.50 | — | — | -0.031 | |
| 2026-04-11 | 2026 Colonial Forge Showcase | discus | 104-11.00 | — | — | -0.031 | |
| 2026-03-03 | VHSL Class 6 State Indoor Championships | shot | 31-02.50 | — | — | -0.036 | |
| 2026-02-12 | VHSL Region 6C Indoor Championship | shot | 33-08.00 | — | — | -0.031 | |
| 2026-01-18 | The VA Showcase | shot | 10.69m | — | — | -0.036 | |
| 2025-12-30 | Holiday Invitational | shot | 33-03.50 | — | — | -0.031 | |
| 2025-12-20 | Virginia Premier Invitational | shot | 33-01.75 | — | — | -0.041 | |
| 2025-12-12 | Northern VA TJMS Meet #3 | shot | 30-09.00 | — | — | -0.004 | |
| 2025-12-05 | Northern VA TJMS Meet #1 | shot | 30-06.50 | — | — | -0.004 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | discus | 29.19m | — | — | -0.039 | |
| 2025-06-06 | VHSL Class 6 State Championships | shot | 34-02.00 | — | — | -0.034 | |
| 2025-06-06 | VHSL Class 6 State Championships | discus | 101-05 | — | — | -0.034 | |
| 2025-05-28 | Occoquan Region Championship | shot | 30' 9.5" | — | — | -0.036 | |
| 2025-05-28 | Occoquan Region Championship | discus | 98' 10" | — | — | -0.036 | |
| 2025-05-17 | National District Spring Track & Field Championships | shot | 32-00.50 | — | — | -0.043 | |
| 2025-05-17 | National District Spring Track & Field Championships | discus | 89-08 | — | — | -0.043 | |
| 2025-05-07 | National District Meet #7 | discus | 93-00 | — | — | -0.029 | |
| 2025-05-07 | National District Meet #7 | shot | 32-05.00 | — | — | -0.029 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | discus | 81-4 | — | — | -0.037 | |
| 2025-03-19 | National District Meet #1 | shot | 29-09.00 | — | — | -0.043 | |
| 2025-02-13 | VHSL Region 6C Indoor Championship | shot | 30-09.75 | — | — | -0.039 | |
| 2025-01-30 | National District Indoor Track Championships | shot | 28-01.50 | — | — | -0.039 | |
| 2025-01-17 | The VA Showcase | shot | 29-08.50 | — | — | -0.036 | |
| 2025-01-11 | Montgomery Invitational | shot | 28-07.00 | — | — | -0.039 | |
| 2025-01-10 | Northern VA TJMS Meet #6 | shot | 29-02.00 | — | — | -0.004 | |
| 2024-12-06 | Northern Region TJMS Meet #1 | shot | 30-11.00 | — | — | -0.004 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | discus | FOUL | — | — | -0.039 | |
| 2024-06-01 | VHSL Class 6 State Championships | discus | 104-00 | — | — | -0.034 | |
| 2024-05-23 | VHSL 6A Region C Championship | discus | 99-10 | — | — | -0.036 | |
| 2024-05-23 | VHSL 6A Region C Championship | shot | 33-04.00 | — | — | -0.036 | |
| 2024-05-11 | National District Spring Track Championships | shot | 32-06.50 | — | — | -0.043 | |
| 2024-05-11 | National District Spring Track Championships | discus | 72-08 | — | — | -0.043 | |
| 2024-05-04 | Titan Classic HS Invitational | discus | 89-05 | — | — | -0.029 | |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | shot | 30-06.75 | — | — | -0.040 | |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | discus | 92-01 | — | — | -0.040 | |
| 2024-04-11 | National District #4 | discus | 99-00 | — | — | -0.020 | |
| 2024-03-13 | National District Meet #1 | shot | 31-09.50 | — | — | -0.031 | |
| 2024-02-15 | VHSL Region 6C Indoor Championship | shot | 30-08.25 | — | — | -0.039 | |
| 2024-02-02 | National District Indoor Track and Field Championships | shot | 31-0.25 | — | — | -0.038 | |
| 2024-01-26 | Northern VA TJMS Meet #9 | shot | 30-10.50 | — | — | -0.004 | |
| 2024-01-13 | The VA Showcase | shot | 29-03.25 | — | — | -0.036 | |
| 2024-01-05 | Northern VA TJMS Meet #6 | shot | 30-01.00 | — | — | -0.004 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | shot | 28-3 | — | — | -0.036 | |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | shot | 28-03.00 | — | — | -0.032 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Occoquan Region Championships | discus | 98-9 | — | — | -0.036 | |
| 2023-05-25 | Occoquan Region Championships | shot | 30-9 | — | — | -0.036 | |
| 2023-05-11 | National District Spring Track Championships | shot | 28-10.75 | — | — | -0.043 | |
| 2023-05-11 | National District Spring Track Championships | discus | 97-09.00 | — | — | -0.043 | |
| 2023-05-06 | Titans Classic | shot | 29-01.00 | — | — | -0.029 | |
| 2023-05-06 | Titans Classic | discus | 89-01 | — | — | -0.029 | |
| 2023-04-29 | Cassel's XBC Track Experience | shot | 29-07.00 | — | — | -0.033 | |
| 2023-04-29 | Ramtastic Invitational | discus | NM | — | — | -0.036 | |
| 2023-04-29 | Ramtastic Invitational | shot | NM | — | — | -0.036 | |
| 2023-04-29 | Cassel's XBC Track Experience | discus | 80-02 | — | — | -0.033 | |
| 2023-04-22 | Lake Braddock Invitational | shot | 29-01.75 | — | — | -0.040 | |
| 2023-04-22 | Lake Braddock Invitational | discus | FOUL | — | — | -0.040 | |
| 2023-03-15 | ND Meet #1 @ Mount Vernon | shot | 24-03.50 | — | — | -0.008 | |
| 2023-02-13 | 2023 VHSL Region 6C Indoor Championship | shot | 28-11.00 | — | — | -0.039 | |
| 2023-02-04 | National District Indoor Track and Field Championships | shot | 28-00.50 | — | — | -0.038 | |
| 2023-01-28 | Alexandria City HS - Field & 3 Relay Meet | shot | 26-11.00 | — | — | -0.033 | |
| 2023-01-27 | Northern VA TJMS Meet #8 | shot | 27-01.50 | — | — | -0.004 | |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | shot | 28-00.50 | — | — | -0.031 | |
| 2023-01-14 | Alexandria City HS Invite | shot | 28-02.50 | — | — | -0.033 | |
| 2022-12-30 | Friends of Indoor Track Invitational | shot | 26-07.75 | — | — | -0.039 | |
| 2022-12-28 | Holiday Invitational | shot | 26-10.50 | — | — | -0.039 | |
| 2022-12-09 | Northern VA TJMS Meet #3 | shot | 27-08.00 | — | — | -0.004 | |
| 2022-12-03 | David Cannon Memorial Invitational | shot | 20-00.25 | — | — | -0.032 |