Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-08 | Episcopal HS | 5000m | 19:31.7 | 1st · 1st on team | 105.0 | -0.028 | ★CR SR CSR RSR |
| 2025-09-27 | Poor Farm Park | 5000m | 20:14.4 | 42nd · 3rd on team | 100.4 | -0.037 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Episcopal HS | 5000m | 19:43 | 6th · 6th on team | 102.7 | -0.028 | CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 21:19 | 192nd · 3rd on team | 100.0 | +0.009 | SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 19:50 | 206th · 8th on team | 99.3 | -0.008 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 19:14 | 114th · 2nd on team | 105.1 | -0.037 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 19:04 | 47th · 2nd on team | 104.4 | -0.031 | ★PR ★CR SR CSR RSR |
| 2023-10-05 | Episcopal HS | 5000m | 20:10.6 | 5th · 5th on team | 101.2 | -0.028 | CR SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 20:15 | 97th · 4th on team | 99.7 | -0.008 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 19:40 | 21st · 3rd on team | 105.0 | -0.037 | PR CR SR CSR RSR |
| 2022-10-12 | 3900 West Braddock Road | 5000m | 20:17.1 | 7th · 7th on team | 102.3 | -0.019 | PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:55 | 136th · 3rd on team | 102.7 | +0.009 | PR ★CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 20:12 | 92nd · 5th on team | 99.3 | -0.008 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 6 State Championships | 400m | 49.74 | 10th · 1st on team | — | -0.042 | ★PR SR |
| 2026-06-05 | VHSL Class 6 State Championships | 200m | 22.85 | 36th · 2nd on team | — | -0.042 | |
| 2026-05-28 | Occoquan Region Championship | 400m | 49.85 | 4th · 1st on team | — | -0.047 | PR SR |
| 2026-05-28 | Occoquan Region Championship | 200m | 22.36 | 8th · 3rd on team | — | -0.047 | ★PR SR |
| 2026-05-28 | Occoquan Region Championship | 200m | 22.92 | 11th · 4th on team | — | -0.047 | |
| 2026-05-20 | Patriot District Championship | 400m | 50.46 | 4th · 1st on team | — | -0.047 | |
| 2026-05-20 | Patriot District Championship | 200m | 22.45 | 11th · 4th on team | — | -0.047 | |
| 2026-05-20 | Patriot District Championship | 200m | 22.38 | 9th · 2nd on team | — | -0.047 | PR SR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 200m | 22.88 | 10th · 2nd on team | — | -0.047 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 400m | 50.21 | 3rd · 1st on team | — | -0.047 | PR SR |
| 2026-05-02 | Titans Classic HS Invitational | 400m | 50.56 | 2nd · 1st on team | — | -0.037 | |
| 2026-05-02 | Titans Classic HS Invitational | 200m | 22.42 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2026-04-18 | McNamara Mustang Invitational | 200m | 22.91 | 19th · 1st on team | — | -0.049 | |
| 2026-04-11 | Ramtastic Invitational | 200m | 22.92 | 23rd · 1st on team | — | -0.046 | |
| 2026-04-11 | Ramtastic Invitational | 400m | 50.34 | 7th · 1st on team | — | -0.046 | PR SR |
| 2026-04-02 | Beach Run Invitational | 400m | 51.49 | 17th · 1st on team | — | -0.037 | |
| 2026-04-02 | Beach Run Invitational | 200m | 23.22 | 37th · 1st on team | — | -0.037 | |
| 2026-03-28 | 44th Annual Conn Madden Relays | 400m | 51.01 | 6th · 1st on team | — | -0.042 | PR SR |
| 2026-03-28 | 44th Annual Conn Madden Relays | 200m | 22.9 | 6th · 1st on team | — | -0.042 | SR |
| 2026-02-12 | VHSL Region 6C Indoor Championship | 500m | 1:09.89 | 8th · 1st on team | — | -0.040 | |
| 2026-01-17 | Walter Bass Invite | 500m | 1:08.47 | 6th · 1st on team | — | -0.038 | ★PR SR |
| 2026-01-17 | Walter Bass Invite | 300m | 36.41 | 20th · 1st on team | — | -0.038 | ★PR SR |
| 2026-01-10 | CNU HS Showcase | 500m | 1:09.99 | 4th · 1st on team | — | -0.050 | |
| 2026-01-03 | Alexandria City HS - Indoor 2026 Meet#3 | 300m | 37.99 | 1st · 1st on team | — | -0.010 | |
| 2025-12-30 | Holiday Invitational | 500m | 1:10.15 | 6th · 1st on team | — | -0.040 | |
| 2025-12-30 | Holiday Invitational | 300m | 37.53 | 9th · 1st on team | — | -0.040 | |
| 2025-12-20 | Alexandria City HS Indoor Meet#2 | 500m | 1:09.84 | 1st · 1st on team | — | -0.041 | SR |
| 2025-12-20 | Alexandria City HS Indoor Meet#2 | 55m | 7.05 | 10th · 4th on team | — | -0.041 | ★PR SR |
| 2025-12-13 | Virginia Beach HS Opener | 300m | 37.53 | 48th · 1st on team | — | -0.042 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | Occoquan Region Championship | 200m | 23.52 | 25th · 1st on team | — | -0.046 | |
| 2025-05-21 | Patriot District Championship | 200m | 22.8 | 8th · 1st on team | — | -0.047 | PR SR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 200m | 22.85 | 15th · 1st on team | — | -0.047 | PR SR |
| 2025-05-03 | Titan Classic HS Invitational | 200m | 23.1 | 12th · 1st on team | — | -0.037 | PR SR |
| 2025-05-03 | Titan Classic HS Invitational | 400m | 51.09 | 5th · 1st on team | — | -0.037 | SR |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 400m | 51.29 | 22nd · 2nd on team | — | -0.049 | SR |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 200m | 23.76 | 46th · 1st on team | — | -0.049 | |
| 2025-04-11 | SoCo Stallions Invite | 400m | 53.37 | 11th · 2nd on team | — | -0.040 | |
| 2025-04-08 | Arlington County Championships | 100m | 11.67 | 9th · 4th on team | — | -0.029 | ★PR SR |
| 2025-04-08 | Arlington County Championships | 200m | 23.69 | 4th · 1st on team | — | -0.029 | SR |
| 2025-04-05 | Colonial Forge Showcase | 400m | 51.78 | 14th · 2nd on team | — | -0.041 | SR |
| 2025-04-05 | Colonial Forge Invitational | 400m | 51.78 | 14th · 2nd on team | — | -0.041 | |
| 2025-03-25 | Patriot District Meet #1 - Fairfax/LB/AC/Robinson | 400m | 53.81 | 6th · 3rd on team | — | -0.033 | SR |
| 2025-03-25 | Patriot District Meet #1 - Fairfax/LB/AC/Robinson | 100m | 11.86 | 4th · 2nd on team | — | -0.033 | PR SR |
| 2025-01-29 | Patriot District Indoor Track Championship | 500m | 1:09.66 | 11th · 2nd on team | — | -0.045 | |
| 2025-01-18 | Walter Bass HS Invitational | 500m | 1:09.37 | 14th · 1st on team | — | -0.040 | PR SR |
| 2025-01-04 | Alexandria City HS - Indoor Meet#3 | 300m | 37.78 | 3rd · 2nd on team | — | -0.041 | SR |
| 2024-12-30 | Holiday Invitational | 500m | 1:10.23 | 6th · 2nd on team | — | -0.045 | PR SR |
| 2024-12-13 | Northern VA TJMS Meet #3 | 300m | 40.16 | 2nd · 1st on team | — | -0.015 | SR |
| 2024-12-07 | Alexandria City HS Meet#1 | 500m | 1:12.54 | 5th · 1st on team | — | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL 6A Region C Championship | 400m | 51.37 | 7th · 1st on team | — | -0.046 | |
| 2024-05-15 | Patriot District Spring Track Championships | 400m | 51.02 | 7th · 1st on team | — | -0.040 | PR SR |
| 2024-05-04 | Titan Classic HS Invitational | 400m | 52.73 | 4th · 1st on team | — | -0.037 | |
| 2024-04-27 | Cassel's XBC Track Experience | 400m | 53.52 | 11th · 1st on team | — | -0.040 | |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | 200m | 23.63 | 26th · 1st on team | — | -0.049 | |
| 2024-04-13 | South County Stallion Invitational | 200m | 23.21 | 36th · 2nd on team | — | -0.040 | PR SR |
| 2024-04-13 | South County Stallion Invitational | 400m | 52.37 | 16th · 1st on team | — | -0.040 | PR SR |
| 2024-02-02 | Patriot District Indoor Track Championship | 300m | 37.59 | 14th · 1st on team | — | -0.045 | PR SR |
| 2024-02-02 | Patriot District Indoor Track Championship | 500m | 1:10.36 | 12th · 1st on team | — | -0.045 | PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 500m | 1:11.99 | 11th · 1st on team | — | -0.040 | PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 300m | 37.87 | 53rd · 1st on team | — | -0.040 | PR SR |
| 2023-12-21 | December Patriot Polar Bear | 500m | 1:12.99 | 5th · 1st on team | — | -0.046 | PR SR |
| 2023-12-21 | December Patriot Polar Bear | 300m | 38.84 | 11th · 2nd on team | — | -0.046 | |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 300m | 38.62 | 5th · 2nd on team | — | -0.041 | PR SR |
| 2023-12-02 | Alexandria City HS - Indoor Meet#1 | 500m | 1:14.32 | 3rd · 1st on team | — | -0.041 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Patriot District Championship | 400m | 54.13 | 16th · 2nd on team | — | -0.040 | |
| 2023-05-06 | Titans Classic | 400m | 53.69 | 8th · 3rd on team | — | -0.037 | PR SR |
| 2023-04-29 | Cassel's XBC Track Experience | 400m | 55.9 | 26th · 2nd on team | — | -0.040 | |
| 2023-04-22 | McNamara Mustangs Invitational 2023 | 400m | 55.55 | 37th · 2nd on team | — | -0.049 | PR SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 400m | 56.31 | 42nd · 3rd on team | — | -0.047 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | Middle School Draper Invitational 2022 | lj | 15-03.00 | — | — | -0.043 | |
| 2022-04-27 | Middle School Draper Invitational 2022 | 110mh | 22.53 | 7th · 2nd on team | — | -0.043 | |
| 2022-04-27 | Middle School Draper Invitational 2022 | 100m | 13.56 | 8th · 2nd on team | — | -0.043 | PR SR |
| 2022-04-11 | Alexandria Relays 2022 | lj | 13-00.50 | — | — | -0.043 | |
| 2022-04-11 | Alexandria Relays 2022 | 800m | 2:36.26 | 4th · 1st on team | 115.4 | -0.043 | ★PR ★R SR RSR |
| 2022-04-11 | Alexandria Relays 2022 | 110mh | 21.92 | 2nd · 1st on team | — | -0.043 | ★PR SR |