Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-08 | Episcopal HS | 5000m | 28:40.5 | 37th · 17th on team | 87.8 | -0.5% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 25:53 | 218th · 11th on team | 96.0 | -1.7% | SR CSR RSR |
| 2024-10-17 | Episcopal HS | 5000m | 26:49.2 | 18th · 12th on team | 93.0 | -0.5% | SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 30:16 | 150th · 3rd on team | 85.8 | +2.0% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 27:10.8 | 72nd · 9th on team | 89.8 | +0.1% | |
| 2023-10-14 | Pole Green Park | 5000m | 25:24 | 245th · 3rd on team | 97.7 | -1.7% | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 25:15 | 93rd · 2nd on team | 96.1 | -2.1% | ★PR ★CR SR CSR |
| 2023-10-05 | Episcopal HS | 5000m | 26:10.9 | 8th · 5th on team | 96.3 | -0.5% | ★CR SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 28:36 | 101st · 2nd on team | 88.2 | -1.1% | ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 27:00 | 119th · 6th on team | 90.9 | +0.1% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 26:02 | 49th · 11th on team | 106.1 | -1.7% | PR CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 26:38 | 160th · 4th on team | 106.8 | +2.0% | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 25:16 | 111th · 3rd on team | 105.1 | +0.1% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 6 State Championships | pv | NH | — | — | -0.9% | |
| 2026-05-28 | Occoquan Region Championship | pv | 9' 6" | — | — | -1.5% | |
| 2026-05-20 | Patriot District Championship | pv | 9' 0" | — | — | -1.5% | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | pv | 9-6 | — | — | -1.5% | |
| 2026-05-02 | Titans Classic HS Invitational | pv | 8-09.00 | — | — | -0.3% | |
| 2026-04-28 | Patriot District Week #4 (Alexandria City) | pv | 9' 0" | — | — | -0.3% | |
| 2026-04-21 | Patriot District Meet #3 (West Springfield) | pv | 9' 0" | — | — | -0.5% | |
| 2026-04-11 | Ramtastic Invitational | pv | 9' 0" | — | — | -1.2% | |
| 2026-04-08 | Patriot District Meet #1 (Alexandria City) | pv | 8' 0" | — | — | -0.3% | |
| 2026-04-02 | Beach Run Invitational | pv | NH | — | — | -0.3% | |
| 2026-03-28 | 44th Annual Conn Madden Relays | pv | NH | — | — | -0.9% | |
| 2026-03-03 | VHSL Class 6 State Indoor Championships | pv | 9-00.00 | — | — | -1.0% | |
| 2026-02-12 | VHSL Region 6C Indoor Championship | pv | NH | — | — | -0.6% | |
| 2026-01-17 | Walter Bass Invite | pv | 9-00.00 | — | — | -0.7% | |
| 2026-01-10 | CNU HS Showcase | pv | 8-06.00 | — | — | -1.8% | |
| 2026-01-03 | Alexandria City HS - Indoor 2026 Meet#3 | pv | 9-00.00 | — | — | +2.7% | |
| 2025-12-30 | Holiday Invitational | pv | 9-00.00 | — | — | -0.6% | |
| 2025-12-20 | Alexandria City HS Indoor Meet#2 | pv | 8-6 | — | — | -0.8% | |
| 2025-12-20 | Alexandria City HS Indoor Meet#2 | 55m | 8.63 | 46th · 8th on team | — | -0.8% | ★PR SR |
| 2025-12-06 | Alexandria City HS - Indoor | pv | 9-0 | — | — | -0.8% | |
| 2025-08-17 | August Ascent | pv | 9' 0" | — | — | -0.9% |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 6 State Championships | pv | 10-00.00 | — | — | -0.9% | |
| 2025-05-28 | Occoquan Region Championship | pv | 9' 6" | — | — | -1.2% | |
| 2025-05-21 | Patriot District Championship | pv | 8' 6" | — | — | -1.5% | |
| 2025-05-14 | Patriot District JV Jamboree | pv | 8' 6" | — | — | -0.6% | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | pv | 9-00.00 | — | — | -1.5% | |
| 2025-05-03 | Titan Classic HS Invitational | pv | 8-09.00 | — | — | -0.3% | |
| 2025-04-29 | Patriot District @ Alexandria City - DAY 1 | pv | 9' 0" | — | — | -0.3% | |
| 2025-04-22 | Patriot District @ Fairfax | pv | 9' 0" | — | — | 0.0% | |
| 2025-04-08 | Arlington County Championships | pv | NH | — | — | +0.7% | |
| 2025-04-05 | Colonial Forge Showcase | pv | 9-00.00 | — | — | -0.7% | |
| 2025-04-05 | Colonial Forge Invitational | pv | 9' 0" | — | — | -0.7% | |
| 2025-03-25 | Patriot District Meet #1 - Fairfax/LB/AC/Robinson | pv | 8' 0" | — | — | 0.0% | |
| 2025-02-13 | VHSL Region 6C Indoor Championship | pv | 8-06.00 | — | — | -1.4% | |
| 2025-01-29 | Patriot District Indoor Track Championship | pv | 8-06.00 | — | — | -1.4% | |
| 2025-01-25 | Alexandria City Field & Relay Meet | pv | 8-00.00 | — | — | -0.8% | |
| 2025-01-18 | Walter Bass HS Invitational | pv | 8-00.00 | — | — | -0.9% | |
| 2025-01-04 | Alexandria City HS - Indoor Meet#3 | pv | 7-06.00 | — | — | -0.8% | |
| 2024-12-30 | Holiday Invitational | pv | 7-06.00 | — | — | -1.4% | |
| 2024-12-07 | Alexandria City HS Meet#1 | pv | 6-06.00 | — | — | -0.8% |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Patriot District Spring Track Championships | pv | 7-06.00 | — | — | -0.6% | |
| 2024-05-08 | Patriot JV Jamboree | pv | 7-00.00 | — | — | -0.6% | |
| 2024-05-01 | Alexandria City - Lake Braddock - South County | pv | 6-06.00 | — | — | -0.3% | |
| 2024-04-27 | Cassel's XBC Track Experience | pv | NH | — | — | -0.7% | |
| 2024-04-13 | South County Stallion Invitational | pv | NH | — | — | -0.6% | |
| 2023-12-21 | December Patriot Polar Bear | 1600m | 6:53.32 | 33rd · 4th on team | 97.6 | -1.2% | ★PR SR RSR |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 1000m | 4:07.96 | 28th · 3rd on team | 96.6 | -0.8% | SR RSR |
| 2023-12-02 | Alexandria City HS - Indoor Meet#1 | 1000m | 4:19.93 | 21st · 3rd on team | 92.2 | -0.8% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Patriot District JV Jamboree Outdoor Track and Field Tournament 2023 | 800m | 2:55.73 | 17th · 3rd on team | 113.5 | -0.6% | ★PR ★R SR RSR |
| 2023-05-06 | Titans Classic | 800m | 2:56.34 | 6th · 2nd on team | 112.7 | -0.3% | PR R SR RSR |
| 2023-04-22 | McNamara Mustangs Invitational 2023 | 800m | 3:03.01 | 19th · 2nd on team | 107.9 | -1.3% | PR R SR RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 3200m | 16:42.25 | 24th · 2nd on team | — | -1.3% | ★PR SR |
| 2023-01-14 | Alexandria City HS Invite | 500m | 1:40.87 | 24th · 2nd on team | — | -0.8% | ★PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 1000m | 4:07.05 | 98th · 1st on team | 104.0 | -0.9% | ★PR SR RSR |
| 2022-12-28 | Holiday Invitational | 1000m | 4:11.46 | 33rd · 1st on team | 103.3 | -1.4% | PR SR RSR |
| 2022-12-03 | Alexandria City HS Meet | 500m | 1:47.1 | 10th · 3rd on team | — | -0.8% | PR SR |