Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-26 | Mason District Park | 5000m | 42:35.4 | 41st · 12th on team | — | +3.2% | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 30:15 | 59th · 4th on team | 81.0 | +0.1% | ★PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 31:43 | 546th · 5th on team | 82.4 | +2.0% | ★CR R CSR RSR |
| 2022-09-21 | Burke Lake 2.98 mile course | 5000m | 31:27 | 52nd · 1st on team | 80.1 | -1.9% | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 33:22 | 200th · 4th on team | 72.9 | +0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-10 | Northern VA TJMS Meet #6 | 1000m | 4:47.01 | 14th · 2nd on team | 84.5 | +2.2% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | National District Meet #7 | 800m | 3:07.69 | 18th · 2nd on team | 95.7 | -1.9% | |
| 2024-04-25 | National District #6 | 800m | 3:07.32 | 24th · 5th on team | 97.3 | -0.4% | ★PR ★R SR RSR |
| 2024-04-11 | National District #4 | 800m | 3:15.28 | 14th · 1st on team | 94.7 | +0.4% | SR RSR |
| 2024-04-02 | National District Meet #3 | 1600m | 7:45.83 | 12th · 1st on team | 89.0 | +1.7% | SR RSR |
| 2023-12-15 | Northern VA TJMS Meet #4 | 1600m | 7:58.57 | 11th · 4th on team | 87.1 | +2.2% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | National District Spring Track Championships | 1600m | 7:01.14 | 15th · 3rd on team | 95.2 | -1.9% | ★PR R SR RSR |
| 2023-04-22 | McNamara Mustangs Invitational 2023 | 800m | 3:14.78 | 26th · 2nd on team | 93.0 | -1.3% | PR R SR RSR |
| 2023-04-15 | South County Stallion Invitational | 1600m | 7:16.35 | 14th · 1st on team | 92.5 | -0.6% | PR R SR RSR |
| 2023-01-14 | Alexandria City HS Invite | 1000m | 4:46.85 | 34th · 1st on team | 83.5 | -0.8% | ★PR SR |
| 2022-12-03 | Northern VA TJMS Meet #2 | 1600m | 8:12.7 | 4th · 2nd on team | 85.0 | +2.2% | PR R SR RSR |