Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Burke Lake 2.98 mile course | 4795m | 25:03.7 | 82nd · 18th on team | — | +0.020 | SR CSR |
| 2025-09-30 | Burke Lake 2.98 mile course | 5000m | 23:40.2 | 20th · 5th on team | 102.5 | -0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | WakeMed Soccer Park | 5000m | 21:49.9 | 245th · 5th on team | 114.4 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 23:09 | 313th · 6th on team | 111.2 | +0.039 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 22:23 | 62nd · 4th on team | 110.3 | +0.000 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 22:51 | 56th · 3rd on team | 110.1 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 23:50 | 43rd · 2nd on team | 108.8 | +0.039 | PR CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 23:15 | 55th · 4th on team | 104.1 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Liberty Christmas HS Invitational | 1000m | 3:56.23 | 88th · 9th on team | 100.8 | -0.036 | ★PR SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 6:39.71 | 105th · 9th on team | 102.1 | -0.036 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-26 | Northern VA TJMS Meet #9 | 500m | 1:39.68 | 3rd · 2nd on team | — | -0.004 | |
| 2024-01-05 | East Coast Elite #1 | 500m | 1:36.42 | 22nd · 3rd on team | — | -0.030 | ★PR SR |
| 2024-01-05 | East Coast Elite #1 | 300m | 52.91 | 53rd · 9th on team | — | -0.030 | SR |
| 2023-12-15 | Northern VA TJMS Meet #4 | 500m | 1:42.04 | 3rd · 3rd on team | — | -0.004 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-14 | Virginia Showcase Invitational | 300m | 52.8 | 329th · 4th on team | — | -0.036 | |
| 2023-01-14 | Virginia Showcase Invitational | 500m | 1:39.52 | 109th · 2nd on team | — | -0.036 | |
| 2022-12-17 | Liberty Christmas Invitational | 500m | 1:37.6 | 27th · 3rd on team | — | -0.036 | PR SR |
| 2022-12-17 | Liberty Christmas Invitational | 300m | 51.35 | 116th · 2nd on team | — | -0.036 | ★PR SR |
| 2022-12-09 | Northern VA TJMS Meet #3 | 300m | 53.84 | 10th · 5th on team | — | -0.004 | PR SR |
| 2022-12-03 | Alexandria City HS Meet | 500m | 1:38.2 | 6th · 2nd on team | — | -0.033 | PR SR |